Depression Therapists in Quitman, TX
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD.
My therapeutic approach incorporates a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Person-Centered Therapy. I identify as an eclectic therapist, drawing from multiple theoretical frameworks to tailor treatment to each client’s unique needs. When working
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD.
My therapeutic approach incorporates a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Person-Centered Therapy. I identify as an eclectic therapist, drawing from multiple theoretical frameworks to tailor treatment to each client’s unique needs. When working
I provide a supportive, nonjudgmental space for counseling and integrative wellness, helping clients develop practical tools to navigate life’s challenges and enhance their overall well-being. I work with adults and older adolescents (ages 16+) and use evidence-based Cognitive Behavioral Therapy (CBT) within a Biblical worldview.
I provide a supportive, nonjudgmental space for counseling and integrative wellness, helping clients develop practical tools to navigate life’s challenges and enhance their overall well-being. I work with adults and older adolescents (ages 16+) and use evidence-based Cognitive Behavioral Therapy (CBT) within a Biblical worldview.
Therapy with Autumn, LLC
Marriage & Family Therapist, LMFT-S, LPC, LCDC, EMDR, Trained
2 Endorsed
Serves Area
Many of my clients come to therapy feeling overwhelmed, stuck, or confused by their emotional reactions—often wondering why past therapy didn’t quite help. They may struggle with anxiety, trauma, relationship stress, emotional regulation, or family challenges. My clients want therapy to make sense, to feel safe, and to learn tools they can actually use in daily life. Together, we focus on understanding the brain and nervous system, building regulation, strengthening connection, and creating meaningful, lasting change.
Many of my clients come to therapy feeling overwhelmed, stuck, or confused by their emotional reactions—often wondering why past therapy didn’t quite help. They may struggle with anxiety, trauma, relationship stress, emotional regulation, or family challenges. My clients want therapy to make sense, to feel safe, and to learn tools they can actually use in daily life. Together, we focus on understanding the brain and nervous system, building regulation, strengthening connection, and creating meaningful, lasting change.
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Life can feel overwhelming at times—especially when stress, anxiety, family struggles, or major life transitions begin to affect your daily life. You don’t have to navigate those challenges alone. I am a Licensed Professional Counselor with over 12 years of experience as a teacher and Certified School Counselor, along with 2 years of counseling experience on a college campus. I am passionate about helping individuals feel heard, supported, and empowered as they work through life’s difficulties.
Life can feel overwhelming at times—especially when stress, anxiety, family struggles, or major life transitions begin to affect your daily life. You don’t have to navigate those challenges alone. I am a Licensed Professional Counselor with over 12 years of experience as a teacher and Certified School Counselor, along with 2 years of counseling experience on a college campus. I am passionate about helping individuals feel heard, supported, and empowered as they work through life’s difficulties.
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
I believe a good counselor works their way out of a job...one client at a time. We all get "stuck" in life from time to time. My goal is to provide you with knowledge, tools, guidance, and support so that you can get "unstuck" and move on. Therapy is not magic...but it works. If you are struggling with emotional, behavioral, or relational problems I would like the opportunity to visit with you to see if I can help.
I believe a good counselor works their way out of a job...one client at a time. We all get "stuck" in life from time to time. My goal is to provide you with knowledge, tools, guidance, and support so that you can get "unstuck" and move on. Therapy is not magic...but it works. If you are struggling with emotional, behavioral, or relational problems I would like the opportunity to visit with you to see if I can help.
I work with adults, older adults, and couples facing trauma, depression, anxiety, grief, and life transitions.
I specialize in grief, trauma, and the weight of caregiving,
including families walking with a parent or spouse through
dementia. Sessions draw on EMDR, CBT, DBT, and Brainspotting,
adapted to you rather than the reverse. I accept Medicare,
which few Tyler therapists do. Free 15-minute consultation
before you commit to anything.
I work with adults, older adults, and couples facing trauma, depression, anxiety, grief, and life transitions.
I specialize in grief, trauma, and the weight of caregiving,
including families walking with a parent or spouse through
dementia. Sessions draw on EMDR, CBT, DBT, and Brainspotting,
adapted to you rather than the reverse. I accept Medicare,
which few Tyler therapists do. Free 15-minute consultation
before you commit to anything.
Rachel Marshall, M.Ed., LPC, MCPC, is a psychotherapist who helps adults reduce anxiety, manage stress, and build emotional resilience. Known for her warm, direct, and honest approach, she supports individuals who want to change through practical tools to better manage daily life.
Rachel Marshall, M.Ed., LPC, MCPC, is a psychotherapist who helps adults reduce anxiety, manage stress, and build emotional resilience. Known for her warm, direct, and honest approach, she supports individuals who want to change through practical tools to better manage daily life.
Let's skip the inspirational quotes. You're anxious, burned out, stuck, angry, grieving, or functioning just well enough that everyone thinks you're fine. You're exhausted from overthinking, questioning your relationships, and wondering why you keep ending up in the same place. You've read the books, listened to the podcasts, and tried to think positively, but nothing feels better. I won't give you therapy clichés and call it progress. We'll get honest about what's keeping you stuck. Some of those conversations will be uncomfortable. That's usually where the useful stuff happens.
Let's skip the inspirational quotes. You're anxious, burned out, stuck, angry, grieving, or functioning just well enough that everyone thinks you're fine. You're exhausted from overthinking, questioning your relationships, and wondering why you keep ending up in the same place. You've read the books, listened to the podcasts, and tried to think positively, but nothing feels better. I won't give you therapy clichés and call it progress. We'll get honest about what's keeping you stuck. Some of those conversations will be uncomfortable. That's usually where the useful stuff happens.
Are you struggling with anxiety, depression, or difficult circumstances in your life?
I have experience with the emotional aspects of dealing with chronic illness, mental health, trauma, anxiety, and depression. I have an interest in other cultures and spent a year in Bolivia as a volunteer. I also lived on the border with Mexico for four years. This experience has afforded me an understanding of Hispanic culture and the Spanish language.
Are you struggling with anxiety, depression, or difficult circumstances in your life?
I have experience with the emotional aspects of dealing with chronic illness, mental health, trauma, anxiety, and depression. I have an interest in other cultures and spent a year in Bolivia as a volunteer. I also lived on the border with Mexico for four years. This experience has afforded me an understanding of Hispanic culture and the Spanish language.
I admire the clients who take the initial step to reach out to A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life.
I admire the clients who take the initial step to reach out to A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life.
If anxiety, depression, trauma, or other issues are keeping you from living your best life, it is time to take the steps towards healing and peace.
I use an eclectic counseling approach because there is no "one size fits all" method for the unique and diverse people that make up my clientele. I use techniques from CBT and DBT, as well as other counseling methods. I am also EMDR trained and currently working on certification. I am excited to be able to offer this life changing therapy in my practice.
If anxiety, depression, trauma, or other issues are keeping you from living your best life, it is time to take the steps towards healing and peace.
I use an eclectic counseling approach because there is no "one size fits all" method for the unique and diverse people that make up my clientele. I use techniques from CBT and DBT, as well as other counseling methods. I am also EMDR trained and currently working on certification. I am excited to be able to offer this life changing therapy in my practice.
Life can be hard. You are not alone. My name is Jennifer Gore, and I am a licensed professional counselor in Texas.
My approach to counseling is quite relaxed and informal. Many have described me as supportive, caring, and compassionate. My focus is on identifying your strengths and helping you leverage them to overcome any obstacles you may be facing. I am here to assist you in navigating through the challenges you are experiencing right now, providing a safe space where you can be open and honest without fear of judgment. By reaching out for help, you have already taken the most important first step.
Life can be hard. You are not alone. My name is Jennifer Gore, and I am a licensed professional counselor in Texas.
My approach to counseling is quite relaxed and informal. Many have described me as supportive, caring, and compassionate. My focus is on identifying your strengths and helping you leverage them to overcome any obstacles you may be facing. I am here to assist you in navigating through the challenges you are experiencing right now, providing a safe space where you can be open and honest without fear of judgment. By reaching out for help, you have already taken the most important first step.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
For many of us, working on emotional and relational issues is something we tend to put off until life gets too painful to manage on our own. We struggle to get back to what life used to be, but we cannot seem to find our way. Marriages dissolve, relationships crumble, routine tasks seem overwhelming, and the life for which God made us appears to be permanently out of reach. Perhaps you are reading this now because you are looking for a change. Your new beginning is one step away, and I would be honored to take that journey with you.
For many of us, working on emotional and relational issues is something we tend to put off until life gets too painful to manage on our own. We struggle to get back to what life used to be, but we cannot seem to find our way. Marriages dissolve, relationships crumble, routine tasks seem overwhelming, and the life for which God made us appears to be permanently out of reach. Perhaps you are reading this now because you are looking for a change. Your new beginning is one step away, and I would be honored to take that journey with you.
I work with adult women experiencing anxiety, trauma, and depression.
Are you a woman who feels anxious, overwhelmed, or quietly disappointed with how life has unfolded? You may look capable on the outside, but inside feel tired of overthinking, carrying too much, or reacting in ways you wish you could change. Many of the women I work with are responsible and high functioning, yet internally exhausted. They want relief from constant worry, clarity in their decisions, healthier relationships, and a steadier sense of confidence in daily life. Many are seeking anxiety treatment or support in trauma recovery but are unsure where to begin.
I work with adult women experiencing anxiety, trauma, and depression.
Are you a woman who feels anxious, overwhelmed, or quietly disappointed with how life has unfolded? You may look capable on the outside, but inside feel tired of overthinking, carrying too much, or reacting in ways you wish you could change. Many of the women I work with are responsible and high functioning, yet internally exhausted. They want relief from constant worry, clarity in their decisions, healthier relationships, and a steadier sense of confidence in daily life. Many are seeking anxiety treatment or support in trauma recovery but are unsure where to begin.
Specialty areas include: anger management, anxiety, career choices, depression, divorce, family conflict, grief and loss, academic counseling, self esteem, and stress.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
Specialty areas include: anger management, anxiety, career choices, depression, divorce, family conflict, grief and loss, academic counseling, self esteem, and stress.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
I most enjoy work with clients who are struggling with depression or anxiety related to their current relationships.
Healing doesn't happen in isolation—it happens in relationship. The relationships we have with others, and with ourselves, shape how we experience the world. When those relationships are marked by trauma, loss, or disconnection, therapy can become a place to rediscover safety, resilience, and connection.
My approach is grounded in Relational-Cultural Therapy and feminist psychology, which means I believe healing occurs through authentic, growth-fostering relationships. Together, we'll explore not only your symptoms but also the experiences, relationships, and systems that have shaped your life. Rather than asking, "What's wrong
I most enjoy work with clients who are struggling with depression or anxiety related to their current relationships.
Healing doesn't happen in isolation—it happens in relationship. The relationships we have with others, and with ourselves, shape how we experience the world. When those relationships are marked by trauma, loss, or disconnection, therapy can become a place to rediscover safety, resilience, and connection.
My approach is grounded in Relational-Cultural Therapy and feminist psychology, which means I believe healing occurs through authentic, growth-fostering relationships. Together, we'll explore not only your symptoms but also the experiences, relationships, and systems that have shaped your life. Rather than asking, "What's wrong
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
I work primarily with adults and veterans who are dealing with PTSD, anxiety, panic attacks, depression, anger, grief, relationship stress, and the weight of carrying too much for too long.
I specialize in EMDR, PTSD, trauma, anxiety, panic, depression, and veteran counseling. My role is to help adults and veterans calm the nervous system, process painful experiences, reduce emotional triggers, and move forward with greater clarity, confidence, and control.
I work primarily with adults and veterans who are dealing with PTSD, anxiety, panic attacks, depression, anger, grief, relationship stress, and the weight of carrying too much for too long.
I specialize in EMDR, PTSD, trauma, anxiety, panic, depression, and veteran counseling. My role is to help adults and veterans calm the nervous system, process painful experiences, reduce emotional triggers, and move forward with greater clarity, confidence, and control.
See more therapy options for Quitman
Nearby Depression Therapists Searches for Quitman
- Canton
- Commerce
- Flint
- Gilmer
- Lindale
- Mineola
- Mount Pleasant
- Pittsburg
- Sulphur Springs
- Tyler
- Wills Point
- Winnsboro
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.