Cognitive Behavioral (CBT) Therapists in Quitman, TX
Vanessa Nguyen Practicing Under Direction Of Autumn Collings
Pre-Licensed Professional
1 Endorsed
Serves Area
You’re doing the best you can, but life can still feel heavier than it should. You may be managing overwhelming emotions, stuck patterns, or relationship stress that leaves you feeling unsure of yourself. I am a Marriage and Family Therapy graduate student providing clinical services under formal supervision by Autumn Collings, LMFT-S, LPC, LCDC, ICST, an AAMFT Clinical Fellow and Approved Supervisor. My goal is to offer a steady, supportive space where you feel understood, gain clarity, and begin to feel more grounded and hopeful.
You’re doing the best you can, but life can still feel heavier than it should. You may be managing overwhelming emotions, stuck patterns, or relationship stress that leaves you feeling unsure of yourself. I am a Marriage and Family Therapy graduate student providing clinical services under formal supervision by Autumn Collings, LMFT-S, LPC, LCDC, ICST, an AAMFT Clinical Fellow and Approved Supervisor. My goal is to offer a steady, supportive space where you feel understood, gain clarity, and begin to feel more grounded and hopeful.
I work with adults and older adolescents (ages 16+) and use evidence-based Cognitive Behavioral Therapy ( CBT) within a Biblical worldview.
My work is informed by an integrative mental health framework that considers the role of nutritional factors in shaping mood, stress response, and relational health. As part of our work together, I also encourage clients to consider a functional nutrition assessment in conjunction with counseling.
I work with adults and older adolescents (ages 16+) and use evidence-based Cognitive Behavioral Therapy ( CBT) within a Biblical worldview.
My work is informed by an integrative mental health framework that considers the role of nutritional factors in shaping mood, stress response, and relational health. As part of our work together, I also encourage clients to consider a functional nutrition assessment in conjunction with counseling.
My therapeutic approach incorporates a variety of evidence-based modalities, including Cognitive Behavioral Therapy ( CBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Person-Centered Therapy.
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD. I also have expertise in supporting children diagnosed with Autism Spectrum Disorder. Individuals under the age of 18 often face difficulties in forming and maintaining healthy relationships with both family members and peers. Childhood and adolescence can be particularly challenging developmental periods, and during this time, many young people benefit from additional guidance and a trusted professional with whom they can build a strong therapeutic rapport.
My therapeutic approach incorporates a variety of evidence-based modalities, including Cognitive Behavioral Therapy ( CBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Person-Centered Therapy.
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD. I also have expertise in supporting children diagnosed with Autism Spectrum Disorder. Individuals under the age of 18 often face difficulties in forming and maintaining healthy relationships with both family members and peers. Childhood and adolescence can be particularly challenging developmental periods, and during this time, many young people benefit from additional guidance and a trusted professional with whom they can build a strong therapeutic rapport.
Therapy with Autumn, LLC
Marriage & Family Therapist, LMFT-S, LPC, LCDC, EMDR, Trained
2 Endorsed
Serves Area
My work integrates approaches such as EMDR, play therapy, sand tray therapy, family systems, and cognitive and emotion-focused strategies.
Many of my clients come to therapy feeling overwhelmed, stuck, or confused by their emotional reactions—often wondering why past therapy didn’t quite help. They may struggle with anxiety, trauma, relationship stress, emotional regulation, or family challenges. My clients want therapy to make sense, to feel safe, and to learn tools they can actually use in daily life. Together, we focus on understanding the brain and nervous system, building regulation, strengthening connection, and creating meaningful, lasting change.
My work integrates approaches such as EMDR, play therapy, sand tray therapy, family systems, and cognitive and emotion-focused strategies.
Many of my clients come to therapy feeling overwhelmed, stuck, or confused by their emotional reactions—often wondering why past therapy didn’t quite help. They may struggle with anxiety, trauma, relationship stress, emotional regulation, or family challenges. My clients want therapy to make sense, to feel safe, and to learn tools they can actually use in daily life. Together, we focus on understanding the brain and nervous system, building regulation, strengthening connection, and creating meaningful, lasting change.
More Therapists Nearby
I use evidence based approaches like trauma informed therapy, cognitive behavioral therapy ( CBT), attachment work, family systems, and Gottman Method couples therapy, but sessions never feel cold or clinical.
Are you feeling alone in your relationship even when you’re sitting right next to each other? Do the same conflicts leave you hurt, disconnected, or questioning how things got this way? Or maybe you’re carrying heavy life experiences that still show up in your thoughts, reactions, and sense of self. Many women and couples reach this place feeling overwhelmed, misunderstood, or unsure how to move forward. You don’t have to keep living this way. I help women and couples in Canton, Texas understand what’s happening beneath the surface, heal from painful experiences, and rebuild connection, trust, and emotional closeness.
I use evidence based approaches like trauma informed therapy, cognitive behavioral therapy ( CBT), attachment work, family systems, and Gottman Method couples therapy, but sessions never feel cold or clinical.
Are you feeling alone in your relationship even when you’re sitting right next to each other? Do the same conflicts leave you hurt, disconnected, or questioning how things got this way? Or maybe you’re carrying heavy life experiences that still show up in your thoughts, reactions, and sense of self. Many women and couples reach this place feeling overwhelmed, misunderstood, or unsure how to move forward. You don’t have to keep living this way. I help women and couples in Canton, Texas understand what’s happening beneath the surface, heal from painful experiences, and rebuild connection, trust, and emotional closeness.
Here at Tina Huseth Counseling, we strive to help you build the foundation you need to be successful and healthy. We offer Substance Abuse, Family, Mental Health, Trauma, Anger, BIPP and have several therapist that work different hours. Please give us a call and let us help you.
Here at Tina Huseth Counseling, we strive to help you build the foundation you need to be successful and healthy. We offer Substance Abuse, Family, Mental Health, Trauma, Anger, BIPP and have several therapist that work different hours. Please give us a call and let us help you.
Mental Health Clinic of
Licensed Professional Counselor, PhD, LPC-S, NCC, BCN
1 Endorsed
Serves Area
The Mental Health Clinic of Greenville provides counseling services for individuals, couples, families, and groups. We specialize in brain mapping, neurofeedback, play therapy, and equine-assisted therapy. Our clinic is dedicated to helping people improve their mental health and well-being. We believe that everyone deserves access to high-quality mental health care and our team is committed to providing the best possible care to our clients.
The Mental Health Clinic of Greenville provides counseling services for individuals, couples, families, and groups. We specialize in brain mapping, neurofeedback, play therapy, and equine-assisted therapy. Our clinic is dedicated to helping people improve their mental health and well-being. We believe that everyone deserves access to high-quality mental health care and our team is committed to providing the best possible care to our clients.
I admire the clients who take the initial step to reach out to A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life.
I admire the clients who take the initial step to reach out to A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting.
I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting.
I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
My proactive counseling method blends the framework of a humanistic approach with cognitive/behavioral techniques.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
My proactive counseling method blends the framework of a humanistic approach with cognitive/behavioral techniques.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
Rachel provides Cognitive Behavioral Therapy ( CBT) for adults and couples across Texas.
Rachel Marshall, M.Ed., LPC, MCPC, is a psychotherapist who helps adults reduce anxiety, manage stress, and build emotional resilience. Known for her warm, direct, and honest approach, she supports individuals who want to change through practical tools to better manage daily life.
Rachel provides Cognitive Behavioral Therapy ( CBT) for adults and couples across Texas.
Rachel Marshall, M.Ed., LPC, MCPC, is a psychotherapist who helps adults reduce anxiety, manage stress, and build emotional resilience. Known for her warm, direct, and honest approach, she supports individuals who want to change through practical tools to better manage daily life.
My approach integrates a range of therapeutic techniques, including Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), EMDR, grief work, and expressive arts.
I believe in using humor and a no-nonsense approach to create a safe, supportive space for individuals to navigate their journeys, overcome challenges, and ultimately find their voice. With extensive experience working with the LGBTQ+ community—particularly youth—I’ve had the privilege of helping individuals explore their identity, build resilience, and thrive.
My approach integrates a range of therapeutic techniques, including Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), EMDR, grief work, and expressive arts.
I believe in using humor and a no-nonsense approach to create a safe, supportive space for individuals to navigate their journeys, overcome challenges, and ultimately find their voice. With extensive experience working with the LGBTQ+ community—particularly youth—I’ve had the privilege of helping individuals explore their identity, build resilience, and thrive.
I work with adults utilizing CBT and talk therapy.
i specializes in working with children my life experiences and time within the school counseling setting working with K through 12th graders and continuing to mentor students into their adult years qualifies her to see a wide range of clients with differing presenting problems. Angela’s vast familiarity with unexpected life circumstances has resulted in her possessing an impressive tool kit of resources for each client she sees from kiddos to adults.
I work with adults utilizing CBT and talk therapy.
i specializes in working with children my life experiences and time within the school counseling setting working with K through 12th graders and continuing to mentor students into their adult years qualifies her to see a wide range of clients with differing presenting problems. Angela’s vast familiarity with unexpected life circumstances has resulted in her possessing an impressive tool kit of resources for each client she sees from kiddos to adults.
In our sessions, I blend advanced therapies like EMDR, Internal Family Systems (IFS), somatic (body-centered) approaches, and Trauma-Focused CBT into a structured, practical roadmap.
Elemental Horizon Mental Health and Trauma Treatment
My name is Michael Maher, LCSW, and I believe you deserve a space where you don’t have to pretend everything is okay. You may have spent years being strong for others while quietly dealing with anxiety, trauma, grief, or emotional exhaustion. I work with adults and teens who are ready to feel understood, supported, and less alone. You don’t need to explain everything perfectly or have it all figured out. We can begin exactly where you are, at your own pace, and take the necessary steps toward feeling safe, connected, and hopeful again.
In our sessions, I blend advanced therapies like EMDR, Internal Family Systems (IFS), somatic (body-centered) approaches, and Trauma-Focused CBT into a structured, practical roadmap.
Elemental Horizon Mental Health and Trauma Treatment
My name is Michael Maher, LCSW, and I believe you deserve a space where you don’t have to pretend everything is okay. You may have spent years being strong for others while quietly dealing with anxiety, trauma, grief, or emotional exhaustion. I work with adults and teens who are ready to feel understood, supported, and less alone. You don’t need to explain everything perfectly or have it all figured out. We can begin exactly where you are, at your own pace, and take the necessary steps toward feeling safe, connected, and hopeful again.
For PTSD I utilize my training in cognitive processing therapy which is an evidenced-based, structured therapy in which we explore how you view the trauma.
Are you struggling with anxiety, depression, or difficult circumstances in your life? Do you need someone to talk to who can understand and offer insight? Is past trauma affecting your day-to-day-life? If so, I can help. I utilize a variety of evidence-based approaches to improve your coping skills and resolve issues that weigh you down. Talk to me if you want someone to walk through your journey with you in a non-judgmental, compassionate manner.
For PTSD I utilize my training in cognitive processing therapy which is an evidenced-based, structured therapy in which we explore how you view the trauma.
Are you struggling with anxiety, depression, or difficult circumstances in your life? Do you need someone to talk to who can understand and offer insight? Is past trauma affecting your day-to-day-life? If so, I can help. I utilize a variety of evidence-based approaches to improve your coping skills and resolve issues that weigh you down. Talk to me if you want someone to walk through your journey with you in a non-judgmental, compassionate manner.
Same fight. Different day.
You keep having the same fight on repeat. You're tired, frustrated, and somewhere along the way, you've started feeling more like enemies than friends.
Maybe the pain and distance between you have reached a point where something has to change. Maybe one of you even has a foot out the door but isn't completely sure you want to leave.
Things can be different. Therapy is a place to slow things down, understand what's happening between you, and figure out what moving forward actually looks like for your relationship.
Same fight. Different day.
You keep having the same fight on repeat. You're tired, frustrated, and somewhere along the way, you've started feeling more like enemies than friends.
Maybe the pain and distance between you have reached a point where something has to change. Maybe one of you even has a foot out the door but isn't completely sure you want to leave.
Things can be different. Therapy is a place to slow things down, understand what's happening between you, and figure out what moving forward actually looks like for your relationship.
My counseling style is eclectic, often blending CBT and EMDR to fit your unique needs.
Do you ever feel stuck in the same painful cycles—whether it’s the grip of anxiety, addictions, trauma, or the constant pressure to be perfect? Maybe you’re in a relationship that leaves you second-guessing yourself, or you notice patterns that keep you feeling disconnected from the people you love. Deep down, you know life doesn’t have to feel this way—you want freedom, peace, and a healthier way forward. You want to get to the root of why you feel and respond the way you do and feel like you have more control over your life. You believe there is something better for you, you just need help getting there.
My counseling style is eclectic, often blending CBT and EMDR to fit your unique needs.
Do you ever feel stuck in the same painful cycles—whether it’s the grip of anxiety, addictions, trauma, or the constant pressure to be perfect? Maybe you’re in a relationship that leaves you second-guessing yourself, or you notice patterns that keep you feeling disconnected from the people you love. Deep down, you know life doesn’t have to feel this way—you want freedom, peace, and a healthier way forward. You want to get to the root of why you feel and respond the way you do and feel like you have more control over your life. You believe there is something better for you, you just need help getting there.
This can include Cognitive Behavioral Therapy, Trauma Focused Therapy, Mindfulness, Dialectic Behavioral Therapy, Person-Centered, and Solution Focused.
The family unit is the strongest support system within an individual's life. I offer individual sessions to parents wanting to become more reflective and present in that role. I also help teens who are navigating life transitions, relationships, as well as those individuals who simply want to create a life that feels more aligned with their values.
This can include Cognitive Behavioral Therapy, Trauma Focused Therapy, Mindfulness, Dialectic Behavioral Therapy, Person-Centered, and Solution Focused.
The family unit is the strongest support system within an individual's life. I offer individual sessions to parents wanting to become more reflective and present in that role. I also help teens who are navigating life transitions, relationships, as well as those individuals who simply want to create a life that feels more aligned with their values.
Stace McEwin
Licensed Professional Counselor, MEd, MA, LPC, C-DBT, ASDCS
1 Endorsed
Hawkins, TX 75765
Welcome to my practice! I specialize in helping adults and adolescents with mental health concerns. This generation is facing so many challenges that weren't experienced by earlier generations. Anxiety, depression, self-harm, addiction, social media, school related incidents, pornography and isolation are just a few of the issues facing our young people today. Older generations are having to adjust to the new normal which can be extremely overwhelming at times. As a Licensed Professional Counselor, I'm here to help my clients navigate their way through these difficult times.
Welcome to my practice! I specialize in helping adults and adolescents with mental health concerns. This generation is facing so many challenges that weren't experienced by earlier generations. Anxiety, depression, self-harm, addiction, social media, school related incidents, pornography and isolation are just a few of the issues facing our young people today. Older generations are having to adjust to the new normal which can be extremely overwhelming at times. As a Licensed Professional Counselor, I'm here to help my clients navigate their way through these difficult times.
Welcome! I’m so happy that you have taken this step to find peace, truth, and healing. Due to negative experiences we have had to endure, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
Welcome! I’m so happy that you have taken this step to find peace, truth, and healing. Due to negative experiences we have had to endure, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
See more therapy options for Quitman
Nearby Cognitive Behavioral (CBT) Therapists Searches for Quitman
- Canton
- Flint
- Gilmer
- Hawkins
- Lindale
- Mineola
- Mount Pleasant
- Pittsburg
- Sulphur Springs
- Tyler
- Wills Point
- Winnsboro
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.