Brainspotting Therapists in Prosper, TX
Anxiety, ADHD + South Asian Therapy in Prosper, Frisco + Celina.
I help children 5+, teens, adults, couples, and families in Prosper, Frisco, Celina, and across Texas navigate anxiety, ADHD, neurodivergence, burnout, people pleasing, relationship stress, identity questions, and family conflict. I also support South Asian clients exploring culture, boundaries, intergenerational patterns, and belonging.
Anxiety, ADHD + South Asian Therapy in Prosper, Frisco + Celina.
I help children 5+, teens, adults, couples, and families in Prosper, Frisco, Celina, and across Texas navigate anxiety, ADHD, neurodivergence, burnout, people pleasing, relationship stress, identity questions, and family conflict. I also support South Asian clients exploring culture, boundaries, intergenerational patterns, and belonging.
You need help. Welcome to the club! We all need help sometimes. Congratulations for being courageous enough to be on this site exploring. I have experience with adults, adolescents and couples with a variety of presenting problems including but not limited to anxiety/stress, depression, relationship issues, martial issues, PTSD, spiritual issues, grief, pain and anger management. Peace of mind and feeling more balanced are things you can achieve. Are you ready for change? I look forward to working with you.
Please message me from my smallvictories website to get the fastest response.
You need help. Welcome to the club! We all need help sometimes. Congratulations for being courageous enough to be on this site exploring. I have experience with adults, adolescents and couples with a variety of presenting problems including but not limited to anxiety/stress, depression, relationship issues, martial issues, PTSD, spiritual issues, grief, pain and anger management. Peace of mind and feeling more balanced are things you can achieve. Are you ready for change? I look forward to working with you.
Please message me from my smallvictories website to get the fastest response.
If needed, we can explore deeper trauma therapy with Brainspotting, which can give remarkable breakthrough and relief.
My ideal clients are those who are ready to invest in their healing and believe that positive change is possible. Hope is a powerful starting point, and with the right support, meaningful growth can happen.
My role is to help you discover the path that is right for you. Life's challenges are not meant to be faced alone, and it would be my privilege to walk alongside you as we work toward the healing, balance, and personal success you deserve.
Together, we will identify your unique goals, build on your strengths, and develop practical strategies, with evidence-based interventions that empower you to create meaningful change.
If needed, we can explore deeper trauma therapy with Brainspotting, which can give remarkable breakthrough and relief.
My ideal clients are those who are ready to invest in their healing and believe that positive change is possible. Hope is a powerful starting point, and with the right support, meaningful growth can happen.
My role is to help you discover the path that is right for you. Life's challenges are not meant to be faced alone, and it would be my privilege to walk alongside you as we work toward the healing, balance, and personal success you deserve.
Together, we will identify your unique goals, build on your strengths, and develop practical strategies, with evidence-based interventions that empower you to create meaningful change.
If you're newly postpartum, life now is likely very different. Whether you're in love or feeling disconnected, you and your body have been through a lot. It's not uncommon to find ourselves comparing our situation to someone else who makes it look so easy keeping their house clean and looking like they just got out of hair and make-up on a movie set. If you're struggling with anxiety, depression, intrusive thoughts, obsessions, compulsions, or the stress that comes with a major life change... I am here to help you feel like yourself again and navigate this new chapter in your life.
If you're newly postpartum, life now is likely very different. Whether you're in love or feeling disconnected, you and your body have been through a lot. It's not uncommon to find ourselves comparing our situation to someone else who makes it look so easy keeping their house clean and looking like they just got out of hair and make-up on a movie set. If you're struggling with anxiety, depression, intrusive thoughts, obsessions, compulsions, or the stress that comes with a major life change... I am here to help you feel like yourself again and navigate this new chapter in your life.
Is pornography, sexual compulsion, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming.
Is your life, your integrity, your marriage collapsing under the weight of secrets and sexual shame? Have you conquered unwanted sexual behaviors but still struggling to restore your marriage or to help your wife heal? Ready to go deeper?
Hope and help are available!
Is pornography, sexual compulsion, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming.
Is your life, your integrity, your marriage collapsing under the weight of secrets and sexual shame? Have you conquered unwanted sexual behaviors but still struggling to restore your marriage or to help your wife heal? Ready to go deeper?
Hope and help are available!
More Therapists Nearby
Facing anxiety, trauma, depression or life changes? You're not alone. I specialize in supporting teens and adults in the African American, BIPOC, and LGBTQ+ communities to effectively manage anxiety, heal from trauma, and navigate transitions with confidence. With a focus on self-awareness, I’ll help you understand emotions, challenge unhelpful thoughts, and embrace growth. As a former school therapist, I guide teens through emotional challenges and life shifts, while also supporting adults seeking clarity and peace.
Facing anxiety, trauma, depression or life changes? You're not alone. I specialize in supporting teens and adults in the African American, BIPOC, and LGBTQ+ communities to effectively manage anxiety, heal from trauma, and navigate transitions with confidence. With a focus on self-awareness, I’ll help you understand emotions, challenge unhelpful thoughts, and embrace growth. As a former school therapist, I guide teens through emotional challenges and life shifts, while also supporting adults seeking clarity and peace.
I use Brainspotting and a psychodynamic approach in my practice.
Hello! Hola! I’m Rubyth Renteria, a bilingual (English/Spanish) Licensed Clinical Social Worker. I work with adults, teens, and children who feel overwhelmed, emotionally exhausted, stuck in patterns, or disconnected from themselves and others.
Many of the people I work with appear high-functioning on the outside while internally feeling anxious, burned out, overwhelmed, or stuck in unhealthy patterns. Some are carrying unresolved trauma while trying to hold everything together. Add in the pressure of “¿qué van a decir?” and family or cultural expectations, and it can feel nearly impossible to slow down without guilt.
I use Brainspotting and a psychodynamic approach in my practice.
Hello! Hola! I’m Rubyth Renteria, a bilingual (English/Spanish) Licensed Clinical Social Worker. I work with adults, teens, and children who feel overwhelmed, emotionally exhausted, stuck in patterns, or disconnected from themselves and others.
Many of the people I work with appear high-functioning on the outside while internally feeling anxious, burned out, overwhelmed, or stuck in unhealthy patterns. Some are carrying unresolved trauma while trying to hold everything together. Add in the pressure of “¿qué van a decir?” and family or cultural expectations, and it can feel nearly impossible to slow down without guilt.
I have additional training in Brainspotting and Emotion Focused Therapy.
Clients come to me looking for a therapist who truly cares about connecting with them on a human level. Our sessions are a safe place for you to start making sense of your story. We'll figure out the parts you need to grieve and the places where you can make changes so life looks different going forward. I'll be by your side as you grow from hurt to hope.
I have additional training in Brainspotting and Emotion Focused Therapy.
Clients come to me looking for a therapist who truly cares about connecting with them on a human level. Our sessions are a safe place for you to start making sense of your story. We'll figure out the parts you need to grieve and the places where you can make changes so life looks different going forward. I'll be by your side as you grow from hurt to hope.
Women navigating perimenopause and menopause; Life transitions (career changes, empty nest, relationship shifts); Anxiety, stress, and feeling "stuck"; Rebuilding confidence and self-worth; Stress management; Life transitions; Grief and loss; Self-esteem and self-worth; Trauma recovery using narrative, brainspotting, and somatic-informed approaches
As a woman, moments in life can feel disorienting. Are you in a season of life where everything feels different, even though nothing looks different on the outside? Maybe you used to feel steady and capable, but now you find yourself second guessing your choices, your body, or even your sense of self. You may feel unseen or misunderstood, even by the people closest to you. You don’t have to sort this out alone. With 20+ years of experience and a background in military life, I help women find their voice again. We’ll move past the "noise" to rebuild your confidence.
Women navigating perimenopause and menopause; Life transitions (career changes, empty nest, relationship shifts); Anxiety, stress, and feeling "stuck"; Rebuilding confidence and self-worth; Stress management; Life transitions; Grief and loss; Self-esteem and self-worth; Trauma recovery using narrative, brainspotting, and somatic-informed approaches
As a woman, moments in life can feel disorienting. Are you in a season of life where everything feels different, even though nothing looks different on the outside? Maybe you used to feel steady and capable, but now you find yourself second guessing your choices, your body, or even your sense of self. You may feel unseen or misunderstood, even by the people closest to you. You don’t have to sort this out alone. With 20+ years of experience and a background in military life, I help women find their voice again. We’ll move past the "noise" to rebuild your confidence.
If you call me, please leave a voicemail so I know you are not a robot and I can call you back. I work on Monday, Wednesday, Thursday, and Saturday.
I love working with adults who are craving real, authentic connection in therapy. My space is intentionally queer-affirming, nonjudgmental, and rooted in curiosity — a place where you can show up as your whole self, however that looks, and explore your thoughts, feelings, patterns, and lived experiences without fear of shame, rejection, or the need to explain your identity.
If you call me, please leave a voicemail so I know you are not a robot and I can call you back. I work on Monday, Wednesday, Thursday, and Saturday.
I love working with adults who are craving real, authentic connection in therapy. My space is intentionally queer-affirming, nonjudgmental, and rooted in curiosity — a place where you can show up as your whole self, however that looks, and explore your thoughts, feelings, patterns, and lived experiences without fear of shame, rejection, or the need to explain your identity.
I am a certified in Brainspotting and Sex/Porn Addiction.
Through their work at The Heart of Counseling and Wellness, clients learn ways to break negative behavioral patterns, gain healthy coping tools, and receive psychoeducation on mental health. My main focus is intergenerational trauma. I work with my clients to gain an understanding of what happened to them and how it affects how they show up today. My goal is to walk with each client to get to the heart of what brings them through my door. I believe that with support and empowerment, individuals can have fulfilling and healthy lives.
I am a certified in Brainspotting and Sex/Porn Addiction.
Through their work at The Heart of Counseling and Wellness, clients learn ways to break negative behavioral patterns, gain healthy coping tools, and receive psychoeducation on mental health. My main focus is intergenerational trauma. I work with my clients to gain an understanding of what happened to them and how it affects how they show up today. My goal is to walk with each client to get to the heart of what brings them through my door. I believe that with support and empowerment, individuals can have fulfilling and healthy lives.
Overwhelmed with anxiety? Exhausted and depressed? Relationship stuck in a negative cycle? It's no coincidence that you found me! I specialize in helping high-achieving Black women and couples get unstuck, navigate through life challenges, transform their relationships, and accomplish their goals individually and collectively. You want accountability to help you reach your goals. You deserve healing, peace, and healthy relationships. You want to rediscover yourself, stop merely existing, and start truly living. Ready to reclaim your power? I am here for YOU! Click "my website" to book an individual or couples session today.
Overwhelmed with anxiety? Exhausted and depressed? Relationship stuck in a negative cycle? It's no coincidence that you found me! I specialize in helping high-achieving Black women and couples get unstuck, navigate through life challenges, transform their relationships, and accomplish their goals individually and collectively. You want accountability to help you reach your goals. You deserve healing, peace, and healthy relationships. You want to rediscover yourself, stop merely existing, and start truly living. Ready to reclaim your power? I am here for YOU! Click "my website" to book an individual or couples session today.
Dwayne Morris
Licensed Professional Counselor, NCC, BS, BA, MS-DS, MS-C&D
1 Endorsed
Denton, TX 76201
Hello! I work with couples and individuals using emperically based cognitive and emotional techniques to help you create enjoyable relationships and authenticity! As life is not always fair, we can lose relationships that give support and meaning. Are you lost and struggling to find your identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a purposeful life aligning to your values.
Hello! I work with couples and individuals using emperically based cognitive and emotional techniques to help you create enjoyable relationships and authenticity! As life is not always fair, we can lose relationships that give support and meaning. Are you lost and struggling to find your identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a purposeful life aligning to your values.
I integrate Brainspotting, DBT skills, mindfulness, and expressive arts to support both emotional processing and practical coping.
I work with young adults ages 18–30 who are struggling with the lasting impact of trauma, especially in relationships, self-worth, and everyday emotional overwhelm. Many feel stuck in patterns like people-pleasing, loneliness, difficulty trusting themselves, or feeling deeply affected by childhood trauma, family-of-origin wounds, and attachment wounds. I especially enjoy working with college students, recent graduates, and young professionals who are navigating independence and learning how to build healthier relationships.
I integrate Brainspotting, DBT skills, mindfulness, and expressive arts to support both emotional processing and practical coping.
I work with young adults ages 18–30 who are struggling with the lasting impact of trauma, especially in relationships, self-worth, and everyday emotional overwhelm. Many feel stuck in patterns like people-pleasing, loneliness, difficulty trusting themselves, or feeling deeply affected by childhood trauma, family-of-origin wounds, and attachment wounds. I especially enjoy working with college students, recent graduates, and young professionals who are navigating independence and learning how to build healthier relationships.
I specialize in evidence-based methods like Brainspotting and Mindfulness-Based Stress Reduction (MBSR) to help you "unplug" the root causes of PTSD, anxiety, chronic, and emotional pain.
Instead of just learning to live with your symptoms, we work to process the emotional pain at its source. This approach helps recalibrate your nervous system so that old memories or physical discomfort no longer trigger a "mental alarm" in your daily life. My goal is to help you move from simply "coping" to true resolution.
I specialize in evidence-based methods like Brainspotting and Mindfulness-Based Stress Reduction (MBSR) to help you "unplug" the root causes of PTSD, anxiety, chronic, and emotional pain.
Instead of just learning to live with your symptoms, we work to process the emotional pain at its source. This approach helps recalibrate your nervous system so that old memories or physical discomfort no longer trigger a "mental alarm" in your daily life. My goal is to help you move from simply "coping" to true resolution.
With over twenty years experience doing EMDR combined with Brainspotting, CBT, solution focused and sand tray therapies she has been able to help clients change their lives.
Are you genuinely curious about the unhelpful and unhealthy patterns that keep showing up in your life and relationships? Do you ask WHY you are such a people pleaser, WHY you take things so personally, WHY you have trouble opening up to others, cannot seem to get in touch with your emotions, feel bad about setting boundaries or communicating your feelings, etc. etc. You first need to understand the WHY behind how you think and feel and then you can learn new skills and strategies to break through the cycles.
With over twenty years experience doing EMDR combined with Brainspotting, CBT, solution focused and sand tray therapies she has been able to help clients change their lives.
Are you genuinely curious about the unhelpful and unhealthy patterns that keep showing up in your life and relationships? Do you ask WHY you are such a people pleaser, WHY you take things so personally, WHY you have trouble opening up to others, cannot seem to get in touch with your emotions, feel bad about setting boundaries or communicating your feelings, etc. etc. You first need to understand the WHY behind how you think and feel and then you can learn new skills and strategies to break through the cycles.
I am a Master’s level Marriage & Family Therapy Intern who is passionate about teaching people how to recognize dysfunctional patterns, build a resilient foundation to manage distressing challenges, and grow in confidence to achieve their therapeutic goals. I take a kind yet assertive approach in assessing relational dynamics with the self and those around you. By identifying how feelings inform thoughts and motivate you to act, we’ll work together as a team to improve how this process can shift for a healthier sense of self and relationships. I am excited to take this therapeutic journey with couples, families, and individuals.
I am a Master’s level Marriage & Family Therapy Intern who is passionate about teaching people how to recognize dysfunctional patterns, build a resilient foundation to manage distressing challenges, and grow in confidence to achieve their therapeutic goals. I take a kind yet assertive approach in assessing relational dynamics with the self and those around you. By identifying how feelings inform thoughts and motivate you to act, we’ll work together as a team to improve how this process can shift for a healthier sense of self and relationships. I am excited to take this therapeutic journey with couples, families, and individuals.
I am now accepting NEW clients. Are you too busy to try to piece things together that you've seen on social media? Do you want something to work NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: meltdowns; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD and Autism. I'm Elizabeth and I specialize in children and adolescents. If you are looking for a therapist who can help you and your child - I am here for you.
I am now accepting NEW clients. Are you too busy to try to piece things together that you've seen on social media? Do you want something to work NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: meltdowns; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD and Autism. I'm Elizabeth and I specialize in children and adolescents. If you are looking for a therapist who can help you and your child - I am here for you.
I collectively provide experiential brain and body inclusive therapy modalities of emotionally focused therapy, brainspotting, Gottman, cognitive behavioral therapy, internal family systems, adlerian, and relational life therapy for drastic interpersonal and relationship change.
Hello and welcome! I understand you feel tired and overwhelmed with life's demands. Your relationship is not what you expected and no longer feels satisfying or “meant to be.” You're struggling to be a “good” parent or partner, or you’re just plain exhausted by all the pressures on you. If you let it, life will put you on an emotional roller coaster! Even if you’re not experiencing turmoil, how do you stay afloat? How do you protect your mind, heart, family, career, future, or relationship? Let me join you to help transform painful an confusing feelings into a healed and fulfilling life. I see clients in Ohio, Texas, and Michigan.
I collectively provide experiential brain and body inclusive therapy modalities of emotionally focused therapy, brainspotting, Gottman, cognitive behavioral therapy, internal family systems, adlerian, and relational life therapy for drastic interpersonal and relationship change.
Hello and welcome! I understand you feel tired and overwhelmed with life's demands. Your relationship is not what you expected and no longer feels satisfying or “meant to be.” You're struggling to be a “good” parent or partner, or you’re just plain exhausted by all the pressures on you. If you let it, life will put you on an emotional roller coaster! Even if you’re not experiencing turmoil, how do you stay afloat? How do you protect your mind, heart, family, career, future, or relationship? Let me join you to help transform painful an confusing feelings into a healed and fulfilling life. I see clients in Ohio, Texas, and Michigan.
Tasha Devereaux, LPC-S - Willow Creek
Licensed Professional Counselor, MA, LPC-S, NCC
4 Endorsed
Southlake, TX 76092
You may look like you have it together on the outside, but inside you’re overwhelmed, anxious, overthinking everything, or exhausted from trying to keep up.
Maybe anxiety won’t turn off, perfectionism keeps you feeling like you’re never doing enough, depression leaves you feeling isolated, ADHD makes everyday life feel harder than it should, parenting feels exhausting, or you feel alone in your marriage. You may be struggling with relationships, stress, trauma, or a life transition and aren’t sure how to move forward.
You don’t have to figure it out alone.
You may look like you have it together on the outside, but inside you’re overwhelmed, anxious, overthinking everything, or exhausted from trying to keep up.
Maybe anxiety won’t turn off, perfectionism keeps you feeling like you’re never doing enough, depression leaves you feeling isolated, ADHD makes everyday life feel harder than it should, parenting feels exhausting, or you feel alone in your marriage. You may be struggling with relationships, stress, trauma, or a life transition and aren’t sure how to move forward.
You don’t have to figure it out alone.
See more therapy options for Prosper
Nearby Brainspotting Therapists Searches for Prosper
See More Brainspotting Therapists Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.