Therapists in Pottsboro, TX
Currently accepting new patients. Life happens and change happens, whether we want it to or not, and sometimes we need some support and guidance to weather these changes. I act as a professional guide through those rough times. Through therapy, change can become an exciting, growth provoking process that creates stronger relationships. My motto has always been "Many roads lead to recovery". It is of utmost importance that all clients be educated, empowered, and make informed choices about the next step in their lives.
Currently accepting new patients. Life happens and change happens, whether we want it to or not, and sometimes we need some support and guidance to weather these changes. I act as a professional guide through those rough times. Through therapy, change can become an exciting, growth provoking process that creates stronger relationships. My motto has always been "Many roads lead to recovery". It is of utmost importance that all clients be educated, empowered, and make informed choices about the next step in their lives.
In practice for 14 years, I am an experienced, trustworthy, compassionate, and unbiased Psychologist and Marriage & Family Therapist. I combine direct communication, humor, lightheartedness, and compassion with neuroscience-based techniques, and evidence-based models to help clients experience rapid and meaningful change. My approach empowers individuals to work with their brains, not against them, for the most rapid and effective outcomes. I specialize in working with couples, individuals, families, parents, children, veterans, first responders, and survivors of trauma (sexual, family, childhood, religious, combat, medical, etc.).
In practice for 14 years, I am an experienced, trustworthy, compassionate, and unbiased Psychologist and Marriage & Family Therapist. I combine direct communication, humor, lightheartedness, and compassion with neuroscience-based techniques, and evidence-based models to help clients experience rapid and meaningful change. My approach empowers individuals to work with their brains, not against them, for the most rapid and effective outcomes. I specialize in working with couples, individuals, families, parents, children, veterans, first responders, and survivors of trauma (sexual, family, childhood, religious, combat, medical, etc.).
Hello and welcome. I’m a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center in Lubbock, Texas. I have extensive training in trauma and support adolescents, adults, and seniors navigating a wide range of emotional and mental health concerns. Whether you are working through OCD, PTSD, anxiety, depression, trauma, stress, life transitions, relationship challenges, or simply feeling stuck, I will walk alongside you with empathy, compassion, and care as you begin your journey toward healing, growth, and wellness.
Hello and welcome. I’m a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center in Lubbock, Texas. I have extensive training in trauma and support adolescents, adults, and seniors navigating a wide range of emotional and mental health concerns. Whether you are working through OCD, PTSD, anxiety, depression, trauma, stress, life transitions, relationship challenges, or simply feeling stuck, I will walk alongside you with empathy, compassion, and care as you begin your journey toward healing, growth, and wellness.
Are you feeling stressed or overwhelmed? As a Licensed Professional Counselor, I believe in a collaborative approach in a warm and caring environment. We will work together to discover your goals and help you feel empowered to work toward them.
Are you feeling stressed or overwhelmed? As a Licensed Professional Counselor, I believe in a collaborative approach in a warm and caring environment. We will work together to discover your goals and help you feel empowered to work toward them.
More Therapists Nearby
Does anxiety feel like it's running the show, or has a recent life change left you feeling unsteady and unsure of your next step? You don't have to figure it out alone. I work with adolescents and adults to make sense of anxiety, stress, and life's transitions, in a space that's warm, collaborative, and judgment-free.
Does anxiety feel like it's running the show, or has a recent life change left you feeling unsteady and unsure of your next step? You don't have to figure it out alone. I work with adolescents and adults to make sense of anxiety, stress, and life's transitions, in a space that's warm, collaborative, and judgment-free.
Hello and welcome! Life can be challenging, but you don’t have to navigate it alone. Whether you’re feeling overwhelmed by anxiety or depression, navigating the joys and struggles of pregnancy or postpartum, or seeking to build self-esteem and find your voice, I’m here to support you. As a mental health counselor specializing in women’s issues, I’m passionate about helping my clients find balance, peace, and empowerment in every chapter of life. Imagine a life where you feel confident, grounded, and in control—where the weight of your worries is lifted, and you can embrace each day with a renewed sense of purpose and joy.
Hello and welcome! Life can be challenging, but you don’t have to navigate it alone. Whether you’re feeling overwhelmed by anxiety or depression, navigating the joys and struggles of pregnancy or postpartum, or seeking to build self-esteem and find your voice, I’m here to support you. As a mental health counselor specializing in women’s issues, I’m passionate about helping my clients find balance, peace, and empowerment in every chapter of life. Imagine a life where you feel confident, grounded, and in control—where the weight of your worries is lifted, and you can embrace each day with a renewed sense of purpose and joy.
I’m Ashley, a therapist specializing in anxiety and OCD. For over 10 years, I’ve helped individuals face their fears using evidence-based treatment like Exposure and Response Prevention (ERP). My passion is creating a safe space for people who may have felt misunderstood—especially when anxiety shows up in ways that feel taboo or confusing.
I offer expertise that comes from years of facilitating Intensive Outpatient Program (IOP) groups for adults, children, and parents of OCD/anxiety sufferers.
Many avoid therapy out of fear and doubt. I aim to help you experience the effectiveness of therapy.
I’m Ashley, a therapist specializing in anxiety and OCD. For over 10 years, I’ve helped individuals face their fears using evidence-based treatment like Exposure and Response Prevention (ERP). My passion is creating a safe space for people who may have felt misunderstood—especially when anxiety shows up in ways that feel taboo or confusing.
I offer expertise that comes from years of facilitating Intensive Outpatient Program (IOP) groups for adults, children, and parents of OCD/anxiety sufferers.
Many avoid therapy out of fear and doubt. I aim to help you experience the effectiveness of therapy.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me. Positive rapport and trust are established first and foremost. Together we will embark on a journey toward lasting mental health, healing, and happiness. You can show up as you are with no fear of judgment. I will encourage and equip you to leverage what you can control to get what you want and need out of life. I will gladly incorporate faith-based solutions into our sessions if you so desire.
Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me. Positive rapport and trust are established first and foremost. Together we will embark on a journey toward lasting mental health, healing, and happiness. You can show up as you are with no fear of judgment. I will encourage and equip you to leverage what you can control to get what you want and need out of life. I will gladly incorporate faith-based solutions into our sessions if you so desire.
You have read the books and followed the advice, but something still feels off. Those older wounds can activate and impact your today worries. Sometimes this world feels unsafe. You are ready for it all to let up so you can catch a breath. It can be exhausting.
From this place, we can begin to explore your inner landscape at a pace that feels safe, grounding, and respectful while creating a supportive, trauma-informed telehealth space. You can achieve healing, growth, and connection to your Self and others.
You have read the books and followed the advice, but something still feels off. Those older wounds can activate and impact your today worries. Sometimes this world feels unsafe. You are ready for it all to let up so you can catch a breath. It can be exhausting.
From this place, we can begin to explore your inner landscape at a pace that feels safe, grounding, and respectful while creating a supportive, trauma-informed telehealth space. You can achieve healing, growth, and connection to your Self and others.
You may be feeling overwhelmed, stuck, or navigating a season of transition whether that’s related to relationships, parenthood, identity, or life stressors. Many clients seek support when emotions feel hard to manage, communication feels strained, or expectations no longer match reality. The goal is often to feel more grounded, understood, and confident while building tools to move through challenges with greater clarity and self-compassion.
You may be feeling overwhelmed, stuck, or navigating a season of transition whether that’s related to relationships, parenthood, identity, or life stressors. Many clients seek support when emotions feel hard to manage, communication feels strained, or expectations no longer match reality. The goal is often to feel more grounded, understood, and confident while building tools to move through challenges with greater clarity and self-compassion.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
Do you feel like you keep striving for the next thing and want to spend more time Thriving? Sometimes people feel lost and need some guidance to help rediscover their path. My goal is to embrace life's full spectrum and provide space for others while helping them to live their best lives. I currently work with individuals 18+. I have supported those facing unhealthy relationships, family conflicts, anxiety, and depression, along with a multitude of other struggles that come with life..
Do you feel like you keep striving for the next thing and want to spend more time Thriving? Sometimes people feel lost and need some guidance to help rediscover their path. My goal is to embrace life's full spectrum and provide space for others while helping them to live their best lives. I currently work with individuals 18+. I have supported those facing unhealthy relationships, family conflicts, anxiety, and depression, along with a multitude of other struggles that come with life..
As part of a collaborative clinic, we provide comprehensive support for the whole family including therapists and psychiatric providers who treat children as young as six. From anxiety and ADHD to trauma and family stress, our team offers compassionate care tailored to each client’s unique needs.
However, my specific niche is in couples therapy, who have trouble connecting with one another and desire deeper connection,
As part of a collaborative clinic, we provide comprehensive support for the whole family including therapists and psychiatric providers who treat children as young as six. From anxiety and ADHD to trauma and family stress, our team offers compassionate care tailored to each client’s unique needs.
However, my specific niche is in couples therapy, who have trouble connecting with one another and desire deeper connection,
I am dedicated to helping adults and teens navigate healing, emotional regulation, and personal transformation with compassion and depth. Healing is not linear, but gaining understanding towards connecting with yourself and knowing how to care for yourself is a grounded and teachable process. The journey begins with sitting within discomfort and gaining awareness on how to rise from that to a sense of beautiful freedom. My goal is to ensure clients feel safe, informed, and empowered through this journey.
I am dedicated to helping adults and teens navigate healing, emotional regulation, and personal transformation with compassion and depth. Healing is not linear, but gaining understanding towards connecting with yourself and knowing how to care for yourself is a grounded and teachable process. The journey begins with sitting within discomfort and gaining awareness on how to rise from that to a sense of beautiful freedom. My goal is to ensure clients feel safe, informed, and empowered through this journey.
I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you! I offer a client center approach to therapy because every person is unique and will need a unique plan for therapy needs and goals.
I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you! I offer a client center approach to therapy because every person is unique and will need a unique plan for therapy needs and goals.
As a Licensed Professional Counselor with over 10 years of experience, I specialize in helping individuals overcome mental health challenges, including depression, anxiety, mood disorders, personality disorders, autism, and navigating the complexities of divorce and family dynamics. My goal is to provide a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work towards a more fulfilling life. Using evidence-based techniques and a client-centered approach, I work collaboratively with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
As a Licensed Professional Counselor with over 10 years of experience, I specialize in helping individuals overcome mental health challenges, including depression, anxiety, mood disorders, personality disorders, autism, and navigating the complexities of divorce and family dynamics. My goal is to provide a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work towards a more fulfilling life. Using evidence-based techniques and a client-centered approach, I work collaboratively with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
I am passionate about serving pre-teens, teens, college students, young adults, and parents. I also want to help people who want to understand themselves more fully, overcome obstacles, and create meaningful change.
My goal is to help you slow down, process your experiences, and rediscover hope. I am passionate about offering a space where you feel heard and valued; challenged and encouraged.
I'm honored to help clients gain insight into their behaviors, resilience for the road ahead, and practical tools to move forward with confidence.
I am passionate about serving pre-teens, teens, college students, young adults, and parents. I also want to help people who want to understand themselves more fully, overcome obstacles, and create meaningful change.
My goal is to help you slow down, process your experiences, and rediscover hope. I am passionate about offering a space where you feel heard and valued; challenged and encouraged.
I'm honored to help clients gain insight into their behaviors, resilience for the road ahead, and practical tools to move forward with confidence.
Are you struggling with addiction, trauma, loss, grief, or anxiety/panic? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults and teens, who find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, trauma, alcohol use, depression or anxiety, I can help you get your life and relationships back on track.
Are you struggling with addiction, trauma, loss, grief, or anxiety/panic? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults and teens, who find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, trauma, alcohol use, depression or anxiety, I can help you get your life and relationships back on track.
Feeling lost and alone? Struggling with negative thoughts or a lack of emotional understanding and control? Experiencing issues communicating and building relationships with others?
Well, I am here to help! My name is Sarah and I would love the opportunity to show you how to take back control over your life.
Feeling lost and alone? Struggling with negative thoughts or a lack of emotional understanding and control? Experiencing issues communicating and building relationships with others?
Well, I am here to help! My name is Sarah and I would love the opportunity to show you how to take back control over your life.
Nearby Searches for Pottsboro
See More TherapistsHow does your Therapist compare?
Number of Therapists in Pottsboro, TX
< 10
Therapists in Pottsboro, TX who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Social Anxiety |
| 100% | Complex PTSD |
| 100% | Health Anxiety |
| 100% | Medical Trauma |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 67% | Aetna |
How Therapists in Pottsboro, TX see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Pottsboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.