Sleep or Insomnia Therapists in Port Isabel, TX

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Photo of Debbie Tudor, Licensed Professional Counselor in Port Isabel, TX
Debbie Tudor
Licensed Professional Counselor, LPC
Verified
Too busy to leave the office or home? Let's have a Remote Therapy session! Is a parent, spouse, ex, or someone else in your life calling you crazy or too sensitive? My book, It's Not You, It's Them: 30 Days of Hope and Help for the Adult Child of a Narcissistic Parent, is available on Amazon and my website. Are they showing signs of being a narcissist? It's NOT you-it's them, and as a Certified Recovery Specialist to help victims of narcissists, I can give tools and understanding of what's going on. Emotional pain shows up in many forms-depression, anxiety, anger, hopelessness, withdrawal, insomnia , and appetite changes are some.
(972) 905-4004 
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Port Isabel, TX 78578
Offers online therapy
Photo of Clara O Magallanes, Licensed Professional Counselor in Port Isabel, TX
Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR
Verified
I am a Licensed Professional Counselor in Brownsville, Texas. I was born in Texas, but was raised in Mexico, where I practiced as a medical doctor for several years before moving to Texas 20 years ago. I am bilingual & bicultural, and having worked with children, adolescents & adults for almost 20 years in the TX education field, I can tell you that my experience & professional studies, allow me to serve my clients with compassion, understanding, genuine care, and without judgement or bias. In my practice, you will find a safe & supportive environment, where we can work together on your journey towards inner peace, healing & growth.
(956) 253-1187 
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Office is near:
Port Isabel, TX 78578
Offers online therapy

Online Therapists

Photo of Jackson Wiggins, Clinical Social Work/Therapist in Port Isabel, TX
Jackson Wiggins
Clinical Social Work/Therapist, LCSW
Verified
I currently provide Mental Health services to a wide range of clients with a focus on challenges pertaining to Insomnia /Erratic sleep , Nightmares, Trauma, Depression, Anxiety, Anger, Adjustment issues, and Mental Health challenges related to medical difficulties, and substance use concerns.
I am a Licensed Clinical Social Worker (LCSW-S) with supervisory credentials in the State of Texas. Additionally, I have my Master of Public Health. I was raised in Chicago, IL, and have lived in NYC, Boston, New Orleans, Indiana, for a brief time in China, and reside in San Antonio. I have worked in the Clinical Social Work profession since 2010.
(832) 669-5769 
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Palmview, TX 78572
Offers online therapy
Photo of Rosalinda Guerra, Licensed Professional Counselor in Port Isabel, TX
Rosalinda Guerra
Licensed Professional Counselor, LPC, LCDC
Verified
Therapy may seem intimidating, even scary. I get it. It’s not easy to talk about your struggles. But you’re feeling unhappy with your life, you have a difficult time saying "no", you get easily irritable and feel guilt, you’ve been feeling on edge, and you have been experiencing constant panic about where you’re life is going. You may also be struggling to find balance between your many roles in life. There’s hope in knowing that you can feel at peace, confident, and empowered. You no longer have to worry to the point of fatigue, and you can get back to getting a good night’s rest. It’s okay to put your mental health first!
(956) 446-2412 
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Rio Grande City, TX 78582
Offers online therapy
Photo of Women\'s Emotional Wellness Center, Clinical Social Work/Therapist in Port Isabel, TX
Women\'s Emotional Wellness Center
Clinical Social Work/Therapist, LCSW-S, CMHIMP, CFTP, CLYL, EMDR-T
Verified
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
(956) 438-2805 
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McAllen, TX 78504
Offers online therapy
Photo of Lizeth Carolina Baeza Garcia, Licensed Professional Counselor in Port Isabel, TX
Lizeth Carolina Baeza Garcia
Licensed Professional Counselor, LPC
Verified
The idea of seeking therapeutic services and talking about personal information with an unknown person could be frightening and difficult. That is the reason why I like to provide a safe, welcoming and positive environment to the people that I meet because I truly believe that without a strong therapeutic relationship the progress is minimal. It is my passion to help individuals as they strive to better themselves.
(682) 257-3873 
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Mission, TX 78572
Offers online therapy
Photo of Lauren Y Choi, Clinical Social Work/Therapist in Port Isabel, TX
Lauren Y Choi
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
(956) 303-6176 
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McAllen, TX 78501
Offers online therapy
Photo of Red Apple Therapy, Licensed Professional Counselor in Port Isabel, TX
Red Apple Therapy
Licensed Professional Counselor, MS, LPC
Verified
We believe that mind, body, and spirit are interconnected; we will help you take inventory of your mental health, physical health, and emotional health to find what works for you. When working towards a goal, people struggle with balance; they stop drinking, but start binge eating; end a toxic relationship, begin isolation; gain financial independence, lose family time. We offer alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, mindfulness meditation, and logotherapy, the belief that we can find meaning in suffering.
(956) 253-0915 
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Mission, TX 78572
Offers online therapy
Photo of Ginger L Brown, Licensed Professional Counselor in Port Isabel, TX
Ginger L Brown
Licensed Professional Counselor, LPC
Verified
I take an integrative eclectic therapy approach that fits you. I believe it is a team approach between the client and therapist to work actively towards treatment goals. I have 14 years of experience in multiple therapeutic settings working with a culturally diverse population of children, adolescents, and adults. I have experience designing and implementing appropriate individualized treatment plans with clearly defined culturally sensitive goals that encourage healthy supportive environments, communication between children and their support system and promotes mental wellness for the whole child, fostering resiliency.
(956) 253-1486 
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McAllen, TX 78504
Offers online therapy
Photo of Andrea Villescas, Counselor in Port Isabel, TX
Andrea Villescas
Counselor, LPC, LCDC
Verified
Please note I offer convenient evening and weekend appointments. Counseling can provide the tools and guidance to deal with negative feelings, emotions, and/or impulses. When unexpected events happen in life many people turn to negative ways of coping with stress, anger, or anxiety. I specialize in trauma focused therapies and related issues such as anxiety, depression, and PTSD. I take a holistic approach to addressing goals and issues incorporating thoughts, beliefs, health, daily lifestyle, and overall wellness. Seeking assistance during difficult times is no easy task and acknowledging that we need help is the first step.
(361) 213-9320 
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McAllen, TX 78504
Offers online therapy
Photo of New Beginnings Counseling Center, Licensed Professional Counselor in Port Isabel, TX
New Beginnings Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Verified
Looking to take the next step in your life? Be it restoration and healing, achieving a life goal, or establishing healthy relationships and habits. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest. I have wide ranging experience, including “but not limited to” working with: youth, parents, couples, families, victims of domestic violence, domestic violence offenders, victims of sexual assault, crisis intervention, depression, bipolar disorder, anxiety, ADHD, and stress management, faith-based counseling.
(956) 815-2084 
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McAllen, TX 78501
Offers online therapy
Photo of Jessica Hope Murph, Marriage & Family Therapist in Port Isabel, TX
Jessica Hope Murph
Marriage & Family Therapist, LMFT, LCDC
Verified
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
(956) 309-7891 
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Edinburg, TX 78541
Offers online therapy
Photo of Alivio Counseling Services, Clinical Social Work/Therapist in Port Isabel, TX
Alivio Counseling Services
Clinical Social Work/Therapist, LCSW
Verified
Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.
(956) 405-7455 
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McAllen, TX 78504
Offers online therapy
Photo of Sean Patrick, Counselor in Port Isabel, TX
Sean Patrick
Counselor, LCPC
Verified
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
(406) 640-8714 
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Riviera, TX 78379
Offers online therapy
Photo of Meaningful Counseling & Consulting PLLC, Licensed Professional Counselor in Port Isabel, TX
Meaningful Counseling & Consulting PLLC
Licensed Professional Counselor, MEd, LPC
Verified
Counseling is a personal and meaningful experience. Together we can find healthy ways to manage distress with achievable goals specific for you. I am here to listen without judgement and provide a safe space to process through difficult times. I enjoy working with individuals to empower them with ways to create positive changes and find balance in their personal, work, and social lives. I have worked with children and adults who have survived abuse or experienced a traumatic event in their lives. Trauma of all sorts can show up in different ways and at different times in our lives.
(956) 253-2055 
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McAllen, TX 78501
Offers online therapy
Waitlist for new clients
Photo of Wellcare Counseling, Clinical Social Work/Therapist in Port Isabel, TX
Wellcare Counseling
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified
Hello. I am a clinical therapist with extensive experience working with children, adults, couples, and families. There are many difficult issues in a person's life that can be emotionally painful, mentally confusing, and cause stress. Therapy allows me to work collaboratively with each client to find solutions and help them move forward in life. I specialize in the treatment of depression, anxiety, PTSD, and trauma counseling. I also provide counseling regarding child welfare and immigration issues.
(956) 365-2164 
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Harlingen, TX 78550
Offers online therapy
Photo of The Groves Assessment and Psychotherapy, Psychologist in Port Isabel, TX
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: psychiatry, individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
(956) 267-1932 
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McAllen, TX 78501
Offers online therapy
Photo of Lotus Counseling & Wellness Services LLC, Licensed Professional Counselor in Port Isabel, TX
Lotus Counseling & Wellness Services LLC
Licensed Professional Counselor, MS, LPC-S, CCATP
Verified
Often, we feel that nothing can ever get to a place of serenity, and it becomes difficult to focus on finding ourselves. I want you to know that I am here to walk with you through this journey and help you regain your life. I work with individuals experiencing a variety of issues such as but not limited to; depression, perinatal mood and anxiety disorders (pregnancy and postpartum), anxiety, trauma, grief, adjustment, and low self-esteem. Remember, in therapy; we can explore any obstacles together and work for a happier you.
(956) 300-4987 
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Edinburg, TX 78542
Offers online therapy
Photo of Christy Caric-Ball, Licensed Professional Counselor in Port Isabel, TX
Christy Caric-Ball
Licensed Professional Counselor, MA, LPC
Verified
I provide effective, evidence-based, outpatient anxiety and depression counseling for women, teens, men and LGBTQI+ individuals. Together we will identify your strengths and what is working in your life and look to where we can adjust thinking and behaviors to have a maximum impact on your quality of life. So, what is a good life to you? What is missing to help you return to engaging in your life fully? What are some small changes to how you think or what you do that can help create a life you love?
(956) 436-5443 
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Edinburg, TX 78539
Offers online therapy
Photo of Proginosko Behavioral Health & Wellness, LLC, Clinical Social Work/Therapist in Port Isabel, TX
Proginosko Behavioral Health & Wellness, LLC
Clinical Social Work/Therapist, PhD, M Div, LCSW-S
Verified
Thank you for reading about us and our services. We would be happy to offer help to you or to someone you know is looking for help in the areas of our expertise. In our work with different populations in different settings we have found out that people are unique and it has been such a pleasure to work with people in their unique situations. For example, we have found that while some people may need long or short term therapy, others may need a one-time intervention which may be in the form of a clarifying question that needs a therapeutic response.
(956) 253-0953 
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McAllen, TX 78504
Offers online therapy

See more therapy options for Port Isabel

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Port Isabel from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Port Isabel or therapists who specialize in sleep in Port Isabel, or simply a Port Isabel sleep therapist, can help. Likewise, insomnia specialists in Port Isabel or therapists who specialize in insomnia in Port Isabel, or simply a Port Isabel insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.