Anxiety Therapists in Pleasanton, TX

I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.

Cassandra Cantu is a Licensed Professional Counselor-Associate (LPCA), being supervised by Asha Johnson LPC-S, who has worked with adolescents and adults in different settings (e.g., community, collegiate, and prison) addressing various issues including, but not limited to: anxiety, depression, social anxiety, life transitions, self-compassion and mindfulness, identity, human sexuality, grief and loss, relationship and family communication issues, substance abuse and addiction, disordered eating, technology use-related issues, and others.

Perhaps you’ve been struggling with a history of family trauma, or you are currently dealing with difficult and stressful relationship issues with a partner, family members or your children. Maybe you are going through a tough life transition and are trying to discover not only who you are, but why you feel so different or are filled with sadness or anxiety. Maybe you have a secret or are haunted by something from your past and you need a safe place/relationship where you can be your authentic self.

Happy to see you! I provide in-person individual therapy and groups in Austin, and video therapy across Texas. I specialize in addiction, anxiety, depression, trauma, grief, and women's issues and have worked with clients across religious and cultural landscapes, and with clients in rural locations, the service industry, Austin's thriving community of musicians, and those in corporate jobs. I can help you get your life back, whether challenges stem from childhood or occurred later due to a single traumatic event, relationship hardships, or life changes. I offer a 15-minute consultation at no charge to confirm we are a good fit.

Men’s issues, life transitions, sexual identity / orientation, & immigration / cultural trauma are often difficult to explore with those unfamiliar with your lived experience and feelings of confusion, depression and anxiety are normal responses. However, you do not have to deal with them alone. Do you ever feel unappreciated, like no matter what you do you are never enough? Do you feel like life isn't going how it "should be" or “as planned”? I specialize in working with members of the LGBTQ+ community, people struggling with immigration and racial trauma, & those going through difficult transitions in life.

I believe every person has the potential to become the best version of their self in all situations and relationships. Learn skills to prevent and manage depression, anxiety, substance abuse, stress, relationship issues and more. Feel rejuvenated, increase motivation and interest, build self-esteem and confidence. You are the expert of your story and have many strengths that will assist you in overcoming life’s challenges. The spark of hope is within you. Together lets light your fire.

I suspect you want to feel better and have tried a few things already. You may be feeling stuck and the old ways of doing things aren't working any more. If you're up for something different, not a cure all, but a way to open new doors for healing, growth, and more ease in yourself, Ketamine Assisted Therapy (KAP) might be a way to go.

Do anxiety, trauma and insecurity run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings.