Anxiety Therapists in Pleasanton, TX

My clients are those who find themselves processing at the end of the day. They either don't have time to take care of themselves, lack community support, or use the business of the day to drown out the internal noise. They wrestle with sadness, doubt, fear, anxiety , past pain, and difficult relationships. They may be outsiders - feeling alone, misunderstood, or unaccepted. They are motivated to get help, but might not know exactly how to do it, yet. They are thoughtful, and courageous enough to give therapy a try. They also know that their time is valuable, and that online therapy saves them time, energy, and money.

I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.

I would describe my practice as helping people work through life issues in ways that promote relational, emotional and spiritual growth. My clinical areas of interest include spirituality, depression, anxiety , and relationship problems. I also specialize in working with men's issues. I apply a Christian/faith-based approach to counseling and am trained in both theology and professional counseling. I am an ordained minister and pastoral counselor. I don't impose my beliefs on clients, and respect all faith/spiritual traditions as valuable resources for healing. Areas of expertise include depression, anxiety , childhood abuse, personality disorders, faith crisis, marriage, family, adolescent, and relationship issues.

I am so excited you have decided to consider therapy! Everyone engages in therapy for their own reasons. Wether you struggle with depression, anxiety , trauma, PTSD or substance use, no matter how serious the situation, I do my best to foster a light and warm environment in which humor is good medicine when appropriate. While in therapy, you will have your own space in which you can feel comfortable to be who you are without judgement. You the client, will always be treated as the expert within your own life.

I have been providing personal, marriage and family counseling for more than 20 year. This involves dealing with stress, depression and anxiety , couples seeking marriage and pre-marriage counseling, and people/families going through divorce and blended families struggles. -- **I am also a counseling supervisor and provide supervision to counselors who are not yet fully licensed or who are completing their student practicum. This allows my practice to offer counseling through Christian Pimentel, MA at very affordable sliding scale rates. Please contact me for more information about working with Christian.

There are times in our life where we come across struggles and challenges. You may feel overwhelmed, stuck in past trauma, have toxic relationships or self-esteem issues, which affects one's quality of life. We all want to have a safe place to explore thoughts, feelings and emotions without being judged or blamed. I earned my masters at The University of Texas at San Antonio. I enjoy working with individuals, families and couples.

Are you an overthinker? Do your thoughts run in a loop? Would the quality of your life improve if you knew how to quiet your mind? I teach clients how to quiet their minds using NLP and mindfulness. You can reduce anxiety and increase the quality of your life with a more disciplined mind. Improve your love life, relationships, and career choice. Find your purpose and live in the now. You are the only one standing in the way of your happiness. If you feel as though you are languishing instead of thriving, I can help. Sessions are not pep talks. I use time-honored strategies that help you live in the present.

Your challenges might present in several ways: PTSD, anxiety , depression, grief, sleep disturbances, behavioral or relationship challenges, or other symptoms. Despite the many labels we use, many of these challenges are caused by trauma. Your trauma might originate in your childhood, have been caused by one or several events, or be related to a near-death experience or a spiritually transformative experience. It might also express itself in difficulties integrating your beliefs with your lived experience or identity (religious trauma). You are looking for support, healing, and growth in the safety of the counseling relationship.

Whether you need short term, solution-focused assistance or would benefit from longer term therapy and counseling, I believe our work together should be person-centered and structured in a manner that fits your unique goals and needs.

"Be kind, for everyone you meet is fighting a hard battle." I believe we are all at the forefront of our own inner battles. Maybe you're struggling in relationships or with anxiety and you want deeper, healthier and more authentic life experiences. Or maybe you're on the healing path from past abusive relationships, trauma, and/or sexual assault/abuse and you want to feel confidence and empowerment.

I love working with clients who are looking to grow into more connected, compassionate, and confident people. My clients tend to be adults or teens with self-esteem and identity concerns, challenging relationships, anxiety , depression, and interest in career counseling. Finding the "right fit" is important, and my style of therapy is well suited for clients looking for a therapist who is gentle but firm, earnest, open, and warm. . If your goals include exploration of your experiences to better understand your thoughts and feelings, to be kinder to yourself, or to more fully embrace your life, then we may be a great fit!

We become comfortable with the uncomfortable and then we often question ourselves on the choices we made. The unknown can seem more uncomfortable but what does it take to feel confident in making those changes? The Wellness Model is centered on healthy lifestyles, experiencing less anxiety , depression, etc, when all dimensions of the self are being cared for. These dimensions include physical, emotional, occupational, spiritual, social, and intellectual wellness. This model is coupled with Cognitive-Behavioral Therapy in which the participant engages in mindful changes to the thought process to invoke healthier and more realistic thought and feeling.

One of the greatest things about life is the opportunity we have to truly discover ourselves whether it is alone or through close relationships. However, sometimes we get lost and we may feel alone, anxious, depressed, stressed, unimportant, alone or feel disconnected from the world. As much as we try to reach for life it can sometimes feel strange to feel or explain what is going on with us but counseling gives you the opportunity to feel safe. Seeking out help makes you strong, and gives you power to face your fears . This process may feel intimidating, but I strive to make counseling fit each persons unique experience.