Therapists in Plantersville, TX

Photo of Chris Denzler, Counselor, LMHC
Chris Denzler
Counselor, LMHC
Online Only
You don’t have to stay stuck. If you’re looking for a therapist who’s laid‑back, real, and genuinely committed to your growth, I’m here to help. I bring a relaxed style and a sense of humor, but I’m serious about your goals and the future you want. Starting therapy can feel intimidating, so I focus on creating a comfortable, judgment‑free space where you can explore what’s holding you back and move forward with clarity and confidence. My mission is simple: help you become the strongest, most grounded version of yourself. My approach is practical, down‑to‑earth, and tailored to real life—not textbook perfection.
You don’t have to stay stuck. If you’re looking for a therapist who’s laid‑back, real, and genuinely committed to your growth, I’m here to help. I bring a relaxed style and a sense of humor, but I’m serious about your goals and the future you want. Starting therapy can feel intimidating, so I focus on creating a comfortable, judgment‑free space where you can explore what’s holding you back and move forward with clarity and confidence. My mission is simple: help you become the strongest, most grounded version of yourself. My approach is practical, down‑to‑earth, and tailored to real life—not textbook perfection.
(936) 869-9264 View (936) 869-9264
Photo of Chris Denzler, Licensed Professional Counselor, MA, LMHC
Chris Denzler
Licensed Professional Counselor, MA, LMHC
Plantersville, TX 77363
You don’t have to stay stuck. If you’re looking for a therapist who’s laid‑back, real, and genuinely committed to your growth, I’m here to help. I bring a relaxed style and a sense of humor, but I’m serious about your goals and the future you want. Starting therapy can feel intimidating, so I focus on creating a comfortable, judgment‑free space where you can explore what’s holding you back and move forward with clarity and confidence. My mission is simple: help you become the strongest, most grounded version of yourself. My approach is practical, down‑to‑earth, and tailored to real life—not textbook perfection.
You don’t have to stay stuck. If you’re looking for a therapist who’s laid‑back, real, and genuinely committed to your growth, I’m here to help. I bring a relaxed style and a sense of humor, but I’m serious about your goals and the future you want. Starting therapy can feel intimidating, so I focus on creating a comfortable, judgment‑free space where you can explore what’s holding you back and move forward with clarity and confidence. My mission is simple: help you become the strongest, most grounded version of yourself. My approach is practical, down‑to‑earth, and tailored to real life—not textbook perfection.
(936) 299-6140 View (936) 299-6140
Photo of Christopher Denzler, Licensed Professional Counselor, LPC
Christopher Denzler
Licensed Professional Counselor, LPC
Online Only
Chris Denzler, MA, LPC, with therapy experience since 2013, working with individuals, such as children, men, women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues.
Chris Denzler, MA, LPC, with therapy experience since 2013, working with individuals, such as children, men, women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues.
(469) 778-4437 View (469) 778-4437
Photo of Lish Montesa, Licensed Professional Counselor Associate, MA, LCDC, NCC
Lish Montesa
Licensed Professional Counselor Associate, MA, LCDC, NCC
6 Endorsed
Serves Area
I provide counseling services to teens and young adults, ages 13 - 25. I'm a LPC-Associate and Licensed Chemical Dependency Counselor, supervised by Dr. Kendra McLaughlin, LPC-S. I help clients work through anxiety, depression, substance use, self-harm and relationship challenges in a safe and nonjudgmental setting. My approach combines evidence-based techniques with empathy and flexibility, meeting clients where they are. Individual client goals are always at the heart of our work—let’s move toward them together. Currently accepting new clients at my Lake Conroe location.
I provide counseling services to teens and young adults, ages 13 - 25. I'm a LPC-Associate and Licensed Chemical Dependency Counselor, supervised by Dr. Kendra McLaughlin, LPC-S. I help clients work through anxiety, depression, substance use, self-harm and relationship challenges in a safe and nonjudgmental setting. My approach combines evidence-based techniques with empathy and flexibility, meeting clients where they are. Individual client goals are always at the heart of our work—let’s move toward them together. Currently accepting new clients at my Lake Conroe location.
(936) 549-0668 View (936) 549-0668
Photo of Tammy Hicks, Licensed Professional Counselor, LPC
Tammy Hicks
Licensed Professional Counselor, LPC
Online Only
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 14 y/o twins (B/G). I love spending time with my family, friends, and dogs. I also enjoy reading, traveling, and watching shows. I have experience working with different populations in several different environments. I have experience working with, anxiety, depression, relationship issues, and more. I am trained in CBT but will always tailor sessions towards what is best for the client.
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 14 y/o twins (B/G). I love spending time with my family, friends, and dogs. I also enjoy reading, traveling, and watching shows. I have experience working with different populations in several different environments. I have experience working with, anxiety, depression, relationship issues, and more. I am trained in CBT but will always tailor sessions towards what is best for the client.
(346) 641-3251 View (346) 641-3251
Photo of Shelby McDannald, Clinical Social Work/Therapist, LCSW
Shelby McDannald
Clinical Social Work/Therapist, LCSW
Online Only
As a therapist, I’m passionate about helping both teens and adults navigate life’s challenges with compassion, authenticity, and hope. I specialize in supporting individuals struggling with depression, anxiety, and life transitions, creating a space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and tailored to each person’s needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy CBT, ACT, and DBT to help clients build practical coping skills, challenge unhelpful thought patterns, and develop healthier emotional responses.
As a therapist, I’m passionate about helping both teens and adults navigate life’s challenges with compassion, authenticity, and hope. I specialize in supporting individuals struggling with depression, anxiety, and life transitions, creating a space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and tailored to each person’s needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy CBT, ACT, and DBT to help clients build practical coping skills, challenge unhelpful thought patterns, and develop healthier emotional responses.
(832) 662-6367 View (832) 662-6367

More Therapists Nearby

Photo of Jodi Arego, MA, LPC
Jodi Arego
Verified Verified
Spring, TX 77379
Do you feel weighed down by anxiety, low self-esteem, trauma, or relationship struggles? Caught in a cycle of over-functioning or people-pleasing? On the outside, maybe you appear to have it all together, but inside you feel stuck, exhausted, and unsure of yourself. Let me assure you— it’s not “all in your head.” The truth is unresolved past experiences, internal scripts shaping how you act, major life transitions, and the constant pressure to “be enough” can keep your nervous system on high alert, leaving you overwhelmed and disconnected from the life you long for.
Do you feel weighed down by anxiety, low self-esteem, trauma, or relationship struggles? Caught in a cycle of over-functioning or people-pleasing? On the outside, maybe you appear to have it all together, but inside you feel stuck, exhausted, and unsure of yourself. Let me assure you— it’s not “all in your head.” The truth is unresolved past experiences, internal scripts shaping how you act, major life transitions, and the constant pressure to “be enough” can keep your nervous system on high alert, leaving you overwhelmed and disconnected from the life you long for.
(832) 402-7284 View (832) 402-7284
Photo of Alexandra Burleson, Licensed Professional Counselor, LPC-S
Alexandra Burleson
Licensed Professional Counselor, LPC-S
The Woodlands, TX 77380
My passion lies in helping individuals, specifically young women and mothers, struggling with anxiety, postpartum anxiety, health anxiety, OCD, life transitions, and self-worth/self-esteem struggles. We will work together to identify goals, process together and work towards these goals to help you thrive.
My passion lies in helping individuals, specifically young women and mothers, struggling with anxiety, postpartum anxiety, health anxiety, OCD, life transitions, and self-worth/self-esteem struggles. We will work together to identify goals, process together and work towards these goals to help you thrive.
(346) 680-2563 View (346) 680-2563
Photo of Tracee Couch, Marriage & Family Therapist, LMFT
Tracee Couch
Marriage & Family Therapist, LMFT
Online Only
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it. I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals.
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it. I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals.
(832) 979-8652 View (832) 979-8652
Photo of Star Basha, Licensed Professional Counselor, MA, LPC
Star Basha
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Hi, I’m Star Basha, MA, LPC, a licensed therapist passionate about helping children, teens, and adults feel seen, supported, and empowered. Whether you’re navigating trauma, anxiety, depression, or family stress, therapy is your safe space to heal, gain clarity, and grow. With over six years of experience in trauma-informed care, crisis response, and family therapy, I specialize in helping clients build resilience and find balance. I know how difficult it can be to take the first step—whether for yourself or your child—and I’m here to walk alongside you every step of the way.
Hi, I’m Star Basha, MA, LPC, a licensed therapist passionate about helping children, teens, and adults feel seen, supported, and empowered. Whether you’re navigating trauma, anxiety, depression, or family stress, therapy is your safe space to heal, gain clarity, and grow. With over six years of experience in trauma-informed care, crisis response, and family therapy, I specialize in helping clients build resilience and find balance. I know how difficult it can be to take the first step—whether for yourself or your child—and I’m here to walk alongside you every step of the way.
(832) 761-4549 View (832) 761-4549
Photo of Kristie Renee Campbell, Licensed Professional Counselor, MEd, LPC-S
Kristie Renee Campbell
Licensed Professional Counselor, MEd, LPC-S
2 Endorsed
Cypress, TX 77433
I believe in providing my clients with a warm, safe environment to explore issues and challenges that may be preventing them from living the life they want. My goal is to guide clients to explore ways to make changes in their lives so they can look forward to the future with hope. I have served as a teacher, school counselor and as a private practice therapist with almost 20 years of experience. I use a variety of approaches to help my clients, depending on their individual needs, including EMDR. I believe in play therapy to foster healthy behavior and communication in children.
I believe in providing my clients with a warm, safe environment to explore issues and challenges that may be preventing them from living the life they want. My goal is to guide clients to explore ways to make changes in their lives so they can look forward to the future with hope. I have served as a teacher, school counselor and as a private practice therapist with almost 20 years of experience. I use a variety of approaches to help my clients, depending on their individual needs, including EMDR. I believe in play therapy to foster healthy behavior and communication in children.
(281) 918-8948 View (281) 918-8948
Photo of Angela L Tallo, Licensed Professional Counselor, MEd, NCC, LPC-S, LMHC, LPC
Angela L Tallo
Licensed Professional Counselor, MEd, NCC, LPC-S, LMHC, LPC
1 Endorsed
Online Only
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
(281) 640-0979 View (281) 640-0979
Photo of Sebrina Cotton, Licensed Professional Clinical Counselor, LPCC
Sebrina Cotton
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Online Only
I provide online therapy for adults in Texas, Ohio, Florida, Michigan, and Colorado who are struggling with anxiety, grief, trauma, substance use concerns, and major life transitions. I specialize in helping clients move through the internal and external blocks that keep them feeling stuck, disconnected, or unsure of their next steps. Whether you're navigating stress, loss, identity shifts, or seeking more clarity and confidence, therapy can help you reconnect with your strengths and move forward with intention.
I provide online therapy for adults in Texas, Ohio, Florida, Michigan, and Colorado who are struggling with anxiety, grief, trauma, substance use concerns, and major life transitions. I specialize in helping clients move through the internal and external blocks that keep them feeling stuck, disconnected, or unsure of their next steps. Whether you're navigating stress, loss, identity shifts, or seeking more clarity and confidence, therapy can help you reconnect with your strengths and move forward with intention.
(346) 233-1505 View (346) 233-1505
Photo of Maria Griffin, Clinical Social Work/Therapist, LCSW
Maria Griffin
Clinical Social Work/Therapist, LCSW
Online Only
Navigating life's many ups and downs can leave you with feelings of uncertainty, experiencing symptoms of anxiety, depression, grief and much more. It is never too late to live the life you desire. In every decision you make, there is an opportunity for growth. I am a Licensed Clinical Social Worker with over 18 years of experience working in Individual/ Group Psychotherapy Sessions, State Government Programs, Addressing End of Life Care, Grief Recovery and a host of other acute outpatient concerns.
Navigating life's many ups and downs can leave you with feelings of uncertainty, experiencing symptoms of anxiety, depression, grief and much more. It is never too late to live the life you desire. In every decision you make, there is an opportunity for growth. I am a Licensed Clinical Social Worker with over 18 years of experience working in Individual/ Group Psychotherapy Sessions, State Government Programs, Addressing End of Life Care, Grief Recovery and a host of other acute outpatient concerns.
(346) 550-8620 View (346) 550-8620
Photo of Christopher Jean-Gilles, Clinical Social Work/Therapist, LCSW
Christopher Jean-Gilles
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hello! I look forward to creating a therapeutic space with you that is grounded in safety and developed trust. I offer telehealth services to those residing in Texas facing different backgrounds and challenges, with focus on: substance use and addiction, relationships, depression, anxiety, mood disorders, life transitions related to grief and loss, and life transitions related to personal growth. I have also helped those who have experienced trauma in their lives and are seeking a space to feel empowered and free of judgment. My approach to therapy is one with my belief that you are the expert of your own experiences!
Hello! I look forward to creating a therapeutic space with you that is grounded in safety and developed trust. I offer telehealth services to those residing in Texas facing different backgrounds and challenges, with focus on: substance use and addiction, relationships, depression, anxiety, mood disorders, life transitions related to grief and loss, and life transitions related to personal growth. I have also helped those who have experienced trauma in their lives and are seeking a space to feel empowered and free of judgment. My approach to therapy is one with my belief that you are the expert of your own experiences!
(346) 559-2344 View (346) 559-2344
Photo of Raith Addams, Licensed Mental Health Counselor, LMHC, NCC
Raith Addams
Licensed Mental Health Counselor, LMHC, NCC
2 Endorsed
Online Only
I am a trans non-binary, bisexual, demisexual, autistic, Queer, disabled survivor. I offer virtual services to people who have similar intersections of identity and lived experiences. I am careful to bring in the shared experiences & hold space for where our experiences diverge. My practice is centered around serving people with marginalized identities. I look at how the individual may be impacted by systems, social interactions, and cultural upbringing to inform the ways that healing and a growth journey might look for an individual. I take into great consideration the identities that people hold in society.
I am a trans non-binary, bisexual, demisexual, autistic, Queer, disabled survivor. I offer virtual services to people who have similar intersections of identity and lived experiences. I am careful to bring in the shared experiences & hold space for where our experiences diverge. My practice is centered around serving people with marginalized identities. I look at how the individual may be impacted by systems, social interactions, and cultural upbringing to inform the ways that healing and a growth journey might look for an individual. I take into great consideration the identities that people hold in society.
(505) 578-3950 View (505) 578-3950
Photo of M Kirstine Benoit, Licensed Professional Counselor, LPC
M Kirstine Benoit
Licensed Professional Counselor, LPC
Cypress, TX 77429
I have a passion for helping people create, and live their best lives. I believe that each person has the ability to determine what is best for themselves but sometimes that ability needs a facilitator, and that is where I come in. My job is not to tell you what to do, but to listen and together we can come up with your own unique solutions. My passion for helping people led me to earn a Bachelor of Science degree from Colorado State University in Fort Collins, Colorado and a Master's degree in Counseling from the University of St. Thomas in Houston, Texas. I look forward to helping you live life to its fullest.
I have a passion for helping people create, and live their best lives. I believe that each person has the ability to determine what is best for themselves but sometimes that ability needs a facilitator, and that is where I come in. My job is not to tell you what to do, but to listen and together we can come up with your own unique solutions. My passion for helping people led me to earn a Bachelor of Science degree from Colorado State University in Fort Collins, Colorado and a Master's degree in Counseling from the University of St. Thomas in Houston, Texas. I look forward to helping you live life to its fullest.
(281) 746-6324 View (281) 746-6324
Photo of Olajumoke Iyiola - JMore Counseling, Licensed Professional Counselor, MA, LPC
JMore Counseling
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, I offer you a safe, nonjudgmental space to explore, share, & develop deeper self-awareness. Together, we'll build on your strengths to foster growth & balance. My therapeutic style is conversational and collaborative, focusing on helping you better understand yourself and your situation. My ideal client seeks healing, growth, & a space to explore their feelings, no longer feel “stuck,” & learn practical tools for balance.
Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, I offer you a safe, nonjudgmental space to explore, share, & develop deeper self-awareness. Together, we'll build on your strengths to foster growth & balance. My therapeutic style is conversational and collaborative, focusing on helping you better understand yourself and your situation. My ideal client seeks healing, growth, & a space to explore their feelings, no longer feel “stuck,” & learn practical tools for balance.
(832) 558-2793 View (832) 558-2793
Photo of Justin Wayne Stevens - Helix Counseling, PLLC, Licensed Professional Counselor, LPC
Helix Counseling, PLLC
Licensed Professional Counselor, LPC
2 Endorsed
The Woodlands, TX 77380
At Helix Counseling, we know life can feel overwhelming when depression, anxiety, or trauma start taking over. We use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and a supportive, conversational approach to help you make sense of what you’re facing and build tools that genuinely work in everyday life. We’re proud to specialize in serving veterans and first responders who often carry stress that others don’t see. We’re here to offer steady guidance, practical skills, and a safe space to breathe, reset, and feel like yourself again.
At Helix Counseling, we know life can feel overwhelming when depression, anxiety, or trauma start taking over. We use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and a supportive, conversational approach to help you make sense of what you’re facing and build tools that genuinely work in everyday life. We’re proud to specialize in serving veterans and first responders who often carry stress that others don’t see. We’re here to offer steady guidance, practical skills, and a safe space to breathe, reset, and feel like yourself again.
(936) 255-2938 View (936) 255-2938
Photo of Maria M Benezra - Maria Benezra, MA, LPC, Licensed Professional Counselor, MA, LPC
Maria Benezra, MA, LPC
Licensed Professional Counselor, MA, LPC
Cypress, TX 77433
Not accepting new clients
I believe that we all have the capacity to be happy and productive individuals. Counseling is an opportunity for everyone to reach that potential and lead a successful and happy life. My therapeutic approach is goal oriented and designed to help you achieve all your personal goals. I believe that adapting and being flexible is the best way to help guide you on your journey. My professional experience includes but is not limited to working with individuals and families in inpatient, outpatient, and group settings.
I believe that we all have the capacity to be happy and productive individuals. Counseling is an opportunity for everyone to reach that potential and lead a successful and happy life. My therapeutic approach is goal oriented and designed to help you achieve all your personal goals. I believe that adapting and being flexible is the best way to help guide you on your journey. My professional experience includes but is not limited to working with individuals and families in inpatient, outpatient, and group settings.
(832) 479-1570 View (832) 479-1570

How does your Therapist compare?

Number of Therapists in Plantersville, TX

< 10

Therapists in Plantersville, TX who prioritize treating:

100% Anxiety
83% Depression
67% Addiction
67% Anger Management
67% Behavioral Issues
67% Alcohol Use
50% ADHD

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
80% Aetna
80% Cigna and Evernorth

How Therapists in Plantersville, TX see their clients

67% Online Only
33% In Person and Online

Gender breakdown

60% Male
40% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Plantersville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.