Therapists in Plano, TX
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Are you facing career changes, relationship transitions These are just some of the areas where I can help you. My approach is a combination of evidence-based techniques and a warm and empathetic demeanor, creating a safe and non-judgmental environment where you can explore your thoughts and emotions. We crave new and exciting areas in life but can find difficulty in knowing how to navigate them without a plan.
Are you facing career changes, relationship transitions These are just some of the areas where I can help you. My approach is a combination of evidence-based techniques and a warm and empathetic demeanor, creating a safe and non-judgmental environment where you can explore your thoughts and emotions. We crave new and exciting areas in life but can find difficulty in knowing how to navigate them without a plan.
Feeling adrift with life's shifts? That apprehension often stems from grief, not just from loss of a loved one, but from the changes like divorce, a new diagnosis, an empty nest, career pivots, or even losing a pet. These transitions can feel overwhelming. I'm here to help you navigate this broader spectrum of grief. Together, we'll process these losses so you can confidently embrace your new reality. You don't have to face this alone.
Feeling adrift with life's shifts? That apprehension often stems from grief, not just from loss of a loved one, but from the changes like divorce, a new diagnosis, an empty nest, career pivots, or even losing a pet. These transitions can feel overwhelming. I'm here to help you navigate this broader spectrum of grief. Together, we'll process these losses so you can confidently embrace your new reality. You don't have to face this alone.
My focus is to help individuals recognize their resilience, understand emotional patterns, and create meaningful change. As a licensed mental health professional in Michigan and Texas, I provide care for clients experiencing anxiety, depression, ADHD, and challenges related to trauma, spirituality, and multicultural identity. I’m especially passionate about supporting those navigating life transitions, grief, caregiving stress, and the process of building healthy boundaries and self-esteem.
My focus is to help individuals recognize their resilience, understand emotional patterns, and create meaningful change. As a licensed mental health professional in Michigan and Texas, I provide care for clients experiencing anxiety, depression, ADHD, and challenges related to trauma, spirituality, and multicultural identity. I’m especially passionate about supporting those navigating life transitions, grief, caregiving stress, and the process of building healthy boundaries and self-esteem.
Sarah E Carlson
Licensed Professional Counselor, PhD, LPC-S, RPT-S, E-RYT, YACEP
1 Endorsed
Plano, TX 75093
Hi there! I know how scary it can be to reach out for help. With close to 20 years of experience, I feel lucky to provide support to children, adults, and families on their healing journey. I get as much from the relationship as my clients do from their own growth. I provide therapy from a humanistic, developmental perspective, meaning I focus on your past experiences and your current stressors to help you feel peace. Our relationship is the most important part of therapy, so I strive to create a warm, safe, and compassionate place to help you grow.
Hi there! I know how scary it can be to reach out for help. With close to 20 years of experience, I feel lucky to provide support to children, adults, and families on their healing journey. I get as much from the relationship as my clients do from their own growth. I provide therapy from a humanistic, developmental perspective, meaning I focus on your past experiences and your current stressors to help you feel peace. Our relationship is the most important part of therapy, so I strive to create a warm, safe, and compassionate place to help you grow.
Almost everyone, at some time in their life, will experience some type of grief, loss, and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals.
Almost everyone, at some time in their life, will experience some type of grief, loss, and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals.
“Trauma-informed healing that works — when talk therapy isn’t enough.”
I’m a licensed clinical social worker and certified Brainspotting clinician specializing in trauma, anxiety, grief, and depression. I help clients move beyond emotional blocks rooted in childhood trauma, domestic violence, or life stress.
“Trauma-informed healing that works — when talk therapy isn’t enough.”
I’m a licensed clinical social worker and certified Brainspotting clinician specializing in trauma, anxiety, grief, and depression. I help clients move beyond emotional blocks rooted in childhood trauma, domestic violence, or life stress.
Are you depressed, anxious, feeling numb, or having difficulty staying focused? Do you feel trapped by your emotions and reactions? As a therapist, I aim to help you connect with all parts of yourself to cultivate growth and wholeness. We will work to identify patterns that are no longer working for you and build new ones to improve your quality of life.
Are you depressed, anxious, feeling numb, or having difficulty staying focused? Do you feel trapped by your emotions and reactions? As a therapist, I aim to help you connect with all parts of yourself to cultivate growth and wholeness. We will work to identify patterns that are no longer working for you and build new ones to improve your quality of life.
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.
Ready to transform your life from the inside out? I offers inclusive & trauma-informed teletherapy and integrative mental health care for clients in Texas and Arizona. With expertise in OCD and anxiety treatment, psychotherapy, addiction recovery, and holistic care, you’ll receive personalized, science-backed support—right from home.
Experience mental wellness that works.
Book your confidential appointment today.
Your wellness deserves more than one-size-fits-all. Let’s begin.
Ready to transform your life from the inside out? I offers inclusive & trauma-informed teletherapy and integrative mental health care for clients in Texas and Arizona. With expertise in OCD and anxiety treatment, psychotherapy, addiction recovery, and holistic care, you’ll receive personalized, science-backed support—right from home.
Experience mental wellness that works.
Book your confidential appointment today.
Your wellness deserves more than one-size-fits-all. Let’s begin.
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
I have extensive experience in behavioral health, working with individuals experiencing suicidal and homicidal ideation, psychosis, and aggressive/assaultive behaviors. I have a particular focus and preference for working with BIPOC individuals and African American youth. I am committed to creating an inclusive and affirming environment, with a focus on being LGBTQ+ friendly, queer-centered, and BDSM/kink aware. Additionally, I have experience supporting individuals struggling with body image, self-esteem, physical and sexual trauma, boundary-setting, and attachment styles.
I have extensive experience in behavioral health, working with individuals experiencing suicidal and homicidal ideation, psychosis, and aggressive/assaultive behaviors. I have a particular focus and preference for working with BIPOC individuals and African American youth. I am committed to creating an inclusive and affirming environment, with a focus on being LGBTQ+ friendly, queer-centered, and BDSM/kink aware. Additionally, I have experience supporting individuals struggling with body image, self-esteem, physical and sexual trauma, boundary-setting, and attachment styles.
Life can feel overwhelming when your child struggles to express themselves, a teen battles anxiety or trauma, or you face challenging family dynamics and transitions. You want your loved ones to feel truly seen, heard, and supported, especially siblings who often carry silent burdens. You hope for a safe space where healing is gentle and personalized, and where caregivers like you gain confidence and tools to help your family thrive. You deserve therapy that understands your unique journey and helps you move toward peace, connection, and resilience.
Life can feel overwhelming when your child struggles to express themselves, a teen battles anxiety or trauma, or you face challenging family dynamics and transitions. You want your loved ones to feel truly seen, heard, and supported, especially siblings who often carry silent burdens. You hope for a safe space where healing is gentle and personalized, and where caregivers like you gain confidence and tools to help your family thrive. You deserve therapy that understands your unique journey and helps you move toward peace, connection, and resilience.
My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart.
My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart.
I am passionate about working with adolescents and adults with issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. I understand the importance of connecting multicultural and women's issues to therapeutic goals. I recognize that it can be challenging to ask for help with mental health needs. I offer a compassionate approach to treatment tailored to fit your lifestyle. Finding support to gain understanding while learning to cope with life challenges is critical to improving well-being.
I am passionate about working with adolescents and adults with issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. I understand the importance of connecting multicultural and women's issues to therapeutic goals. I recognize that it can be challenging to ask for help with mental health needs. I offer a compassionate approach to treatment tailored to fit your lifestyle. Finding support to gain understanding while learning to cope with life challenges is critical to improving well-being.
Are you feeling confined by experiences from your past? Do you struggle with anxiety or depression in your current situation? Do you find it hard to feel hopeful about the future? If you’re unsure how to transition from your current state to a more positive mindset, you're not alone. I believe therapy can help you find greater satisfaction in your past, present, and future. The goals of therapy include gaining a deeper understanding of how your challenges impact your life and developing effective coping strategies. Together, we can work towards fostering a more positive sense of self and enhancing your relationships with others.
Are you feeling confined by experiences from your past? Do you struggle with anxiety or depression in your current situation? Do you find it hard to feel hopeful about the future? If you’re unsure how to transition from your current state to a more positive mindset, you're not alone. I believe therapy can help you find greater satisfaction in your past, present, and future. The goals of therapy include gaining a deeper understanding of how your challenges impact your life and developing effective coping strategies. Together, we can work towards fostering a more positive sense of self and enhancing your relationships with others.
Christy Stone
Licensed Professional Counselor, LPC-S, NCC
2 Endorsed
Online Only
Not accepting new clients
Who do you turn to when life throws challenges your way or you're going through a big transition? Who do you open up to about your spiritual questions? Whether you're dealing with everyday stress or searching for deeper meaning, I’m here to walk with you. As a counselor and spiritual director, I keep it real and relatable, focusing on your mental, emotional, physical, and spiritual well-being. Let’s dig into what really matters. Your journey is uniquely yours, and I would be honored to walk alongside you.
Who do you turn to when life throws challenges your way or you're going through a big transition? Who do you open up to about your spiritual questions? Whether you're dealing with everyday stress or searching for deeper meaning, I’m here to walk with you. As a counselor and spiritual director, I keep it real and relatable, focusing on your mental, emotional, physical, and spiritual well-being. Let’s dig into what really matters. Your journey is uniquely yours, and I would be honored to walk alongside you.
I am a Licensed Professional Counselor-Associate in the state of Texas and am under the supervision of Megan Krizan, M.Ed., LPC-S, RPT-S at Nova Cesta Counseling. I graduated with a M.S. in Counseling from East Texas A&M University in 2025. I work with children as young as three, teenagers, and adults of all ages. My approach is integrative, drawing from evidence-based practices while tailoring sessions to meet each client’s unique needs and goals.
I am a Licensed Professional Counselor-Associate in the state of Texas and am under the supervision of Megan Krizan, M.Ed., LPC-S, RPT-S at Nova Cesta Counseling. I graduated with a M.S. in Counseling from East Texas A&M University in 2025. I work with children as young as three, teenagers, and adults of all ages. My approach is integrative, drawing from evidence-based practices while tailoring sessions to meet each client’s unique needs and goals.
Hello! My name is Desiree. Life can get tough and throw some curveballs that you are not ready to catch. When that happens, I am here for you! Even at a young age, I was always an advocate for therapy. I am equipped to provide services to a wide variety of populations across different ages, backgrounds, and with all stages of life!
Hello! My name is Desiree. Life can get tough and throw some curveballs that you are not ready to catch. When that happens, I am here for you! Even at a young age, I was always an advocate for therapy. I am equipped to provide services to a wide variety of populations across different ages, backgrounds, and with all stages of life!
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
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Number of Therapists in Plano, TX
1,000+
Average cost per session
$150
Therapists in Plano, TX who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 74% | Self Esteem |
| 71% | Relationship Issues |
| 69% | Trauma and PTSD |
| 66% | Stress |
| 65% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 76% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in Plano, TX see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |