Therapists in Plano, TX
Life can feel overwhelming, whether you're facing anxiety, depression, grief, or trauma, but you don’t have to face it alone. As a therapist, I provide a supportive, empathetic space where you can safely explore your emotions and challenges. Together, we’ll develop personalized strategies that align with your unique needs and goals. By building resilience and uncovering your inner strengths, you can gain clarity, healing, and purpose. Your journey is unique, and I’m here to walk alongside you as we work toward creating the life you deserve.
Life can feel overwhelming, whether you're facing anxiety, depression, grief, or trauma, but you don’t have to face it alone. As a therapist, I provide a supportive, empathetic space where you can safely explore your emotions and challenges. Together, we’ll develop personalized strategies that align with your unique needs and goals. By building resilience and uncovering your inner strengths, you can gain clarity, healing, and purpose. Your journey is unique, and I’m here to walk alongside you as we work toward creating the life you deserve.
I understand the overwhelming struggle of navigating life with OCD and anxiety disorders. It's like being trapped in a mind that never stops, a constant whirlwind of 'what if' scenarios that demand your attention. The relentless racing thoughts can leave you feeling paralyzed by fear and distress, creating a daily battle that drains you both mentally and physically.
I understand the overwhelming struggle of navigating life with OCD and anxiety disorders. It's like being trapped in a mind that never stops, a constant whirlwind of 'what if' scenarios that demand your attention. The relentless racing thoughts can leave you feeling paralyzed by fear and distress, creating a daily battle that drains you both mentally and physically.
Clients who notice pattern of distraction in life, this may include negative thought patterns that can cascade into negative thought cycles from anxiety or depressive symptoms at home, school, or work. For sports psychology clients, a pattern of negative behavior displayed on the field from the client, parents, or coaches can lead to poor mental chemistry on the team and more importantly long term effects for the athlete long after they are done with their sport.
Clients who notice pattern of distraction in life, this may include negative thought patterns that can cascade into negative thought cycles from anxiety or depressive symptoms at home, school, or work. For sports psychology clients, a pattern of negative behavior displayed on the field from the client, parents, or coaches can lead to poor mental chemistry on the team and more importantly long term effects for the athlete long after they are done with their sport.
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Plano, TX 75093
Take the First Step Towards a Healthier Life
You don't have to be consumed by mental or physical pain. Together, we'll work through the unhealthy patterns in your life and find a new outlook and way to approach things. You deserve a balanced and fulfilling life, both mentally and physically.
You deserve the best care. You deserve an experience clinician. You deserve to understand what is going on in your mind and body so that you can overcome your challenges. Let's move forward today and embark on a journey towards a healthier, happier you.
Contact us now to start your path to wellness. You are worth it.
Take the First Step Towards a Healthier Life
You don't have to be consumed by mental or physical pain. Together, we'll work through the unhealthy patterns in your life and find a new outlook and way to approach things. You deserve a balanced and fulfilling life, both mentally and physically.
You deserve the best care. You deserve an experience clinician. You deserve to understand what is going on in your mind and body so that you can overcome your challenges. Let's move forward today and embark on a journey towards a healthier, happier you.
Contact us now to start your path to wellness. You are worth it.
Abby Gillespie
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Plano, TX 75024
Life can be stressful, unpredictable, and difficult to navigate. Each stage of life brings new sets of challenges, grief, and growing pains. Conversely, each stage of life also brings new knowledge, opportunities, experiences, and freedoms. No matter what stage of life you are in, my goal is to support you in the struggles, as well as to help you find meaning, purpose, and fulfillment.
Life can be stressful, unpredictable, and difficult to navigate. Each stage of life brings new sets of challenges, grief, and growing pains. Conversely, each stage of life also brings new knowledge, opportunities, experiences, and freedoms. No matter what stage of life you are in, my goal is to support you in the struggles, as well as to help you find meaning, purpose, and fulfillment.
Changing Jobs or Careers? Getting out of an old relationship or into a new one? Trying to Recover from addiction or Maintain Sobriety? Or you are going through grief and loss of someone close or a new transition period in life. These are just some of the areas where I can help you. My approach is a combination of evidence-based techniques and a warm and empathetic demeanor, creating a safe and non-judgmental environment where you can explore your thoughts and emotions. We crave new and exciting areas in life but can find difficulty in knowing how to navigate them without a plan.
Changing Jobs or Careers? Getting out of an old relationship or into a new one? Trying to Recover from addiction or Maintain Sobriety? Or you are going through grief and loss of someone close or a new transition period in life. These are just some of the areas where I can help you. My approach is a combination of evidence-based techniques and a warm and empathetic demeanor, creating a safe and non-judgmental environment where you can explore your thoughts and emotions. We crave new and exciting areas in life but can find difficulty in knowing how to navigate them without a plan.
Is your anxiety eating away at you? Is your depression making it hard to get things done? Maybe you're wondering why certain things happen or wondering if you'll ever find a clear path ahead from where you are right now.
I am a Licensed Master Social Worker and I consider it a privilege to be able to help you navigate life's ocean of tough questions and find your purpose. I have experience working with adults and children of many backgrounds and would love to support you as you sail on your journey through life's waves of ups and downs. So let's set sail and work together to find the healing and purpose you've been looking for.
Is your anxiety eating away at you? Is your depression making it hard to get things done? Maybe you're wondering why certain things happen or wondering if you'll ever find a clear path ahead from where you are right now.
I am a Licensed Master Social Worker and I consider it a privilege to be able to help you navigate life's ocean of tough questions and find your purpose. I have experience working with adults and children of many backgrounds and would love to support you as you sail on your journey through life's waves of ups and downs. So let's set sail and work together to find the healing and purpose you've been looking for.
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. It is my experience that, as human beings, we all face life challenges, be they relational, personal, emotional, or physical, and our mental health affects how we respond to those challenges. I offer counseling to all ages (children, teens, adults) and provide services to individuals, couples, and families. Therapy can be short-term/ solution-focused, or longer- term, depending on your needs and desires.
Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. It is my experience that, as human beings, we all face life challenges, be they relational, personal, emotional, or physical, and our mental health affects how we respond to those challenges. I offer counseling to all ages (children, teens, adults) and provide services to individuals, couples, and families. Therapy can be short-term/ solution-focused, or longer- term, depending on your needs and desires.
Jillissa Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75093
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Meet Our Therapists
I specialize in treating adults and adolescents experiencing anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). I enjoy working alongside couples, helping them navigate challenging life transitions together. With a welcoming and supportive personality, I strive to create an environment where you can feel at ease in my presence. Building a trust-based relationship is paramount to me, and I am committed to earning your trust through our therapeutic journey together. My goal is to empower you with healthy coping strategies and boost your confidence in working through difficult situations.
I specialize in treating adults and adolescents experiencing anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). I enjoy working alongside couples, helping them navigate challenging life transitions together. With a welcoming and supportive personality, I strive to create an environment where you can feel at ease in my presence. Building a trust-based relationship is paramount to me, and I am committed to earning your trust through our therapeutic journey together. My goal is to empower you with healthy coping strategies and boost your confidence in working through difficult situations.
I help those who are looking to add balance back into their lives. Whether you're struggling with childhood trauma, or just needing to manage daily stressors, I can help you to work through these issues.
I help those who are looking to add balance back into their lives. Whether you're struggling with childhood trauma, or just needing to manage daily stressors, I can help you to work through these issues.
I am a Marriage and Family Life Coach and work under Nanette Rousseau of Rousseau Counseling. I offer safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy, Emotioally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance. I believe that we physically work out in order to strengthen our bodies, why not work out your mind with therapy.
I am a Marriage and Family Life Coach and work under Nanette Rousseau of Rousseau Counseling. I offer safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy, Emotioally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance. I believe that we physically work out in order to strengthen our bodies, why not work out your mind with therapy.
I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.
I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.
Experienced therapist specializing in couples counseling, trauma, codependency, anxiety and depression.
Experienced therapist specializing in couples counseling, trauma, codependency, anxiety and depression.
Life is challenging at times and can leave you feeling anxious, overwhelmed, and depleted. I acknowledge the strength it takes to reach out for help and I would like to partner with you to achieve your goals. I believe counseling is designed to be a unique setting where clients can reflect upon their experiences and express themselves freely without fear of judgment.
Life is challenging at times and can leave you feeling anxious, overwhelmed, and depleted. I acknowledge the strength it takes to reach out for help and I would like to partner with you to achieve your goals. I believe counseling is designed to be a unique setting where clients can reflect upon their experiences and express themselves freely without fear of judgment.
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general anxiety. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general anxiety. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.
Clients come to counseling for problems they can't deal with, and leave with problems they can deal with.
Clients come to counseling for problems they can't deal with, and leave with problems they can deal with.
If you are facing challenges you never envisioned and want a safe place to talk with practical feedback, encouragement and hope, please call me. I see people who are dealing with problems and stress in a lot of areas- work, family, relationships, decisions, health. Some have tried substances for relief and now they have new problems. Others are in their 50's, 60's, 70's, 80's and navigating major life changes, loneliness, illness, a change in roles, loss, excruciating grief. Many are looking for a safe place to talk and are relieved to find someone who understands and who has even survived some of what they are living through.
If you are facing challenges you never envisioned and want a safe place to talk with practical feedback, encouragement and hope, please call me. I see people who are dealing with problems and stress in a lot of areas- work, family, relationships, decisions, health. Some have tried substances for relief and now they have new problems. Others are in their 50's, 60's, 70's, 80's and navigating major life changes, loneliness, illness, a change in roles, loss, excruciating grief. Many are looking for a safe place to talk and are relieved to find someone who understands and who has even survived some of what they are living through.
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Number of Therapists in Plano, TX
1,000+
Average cost per session
$150
Therapists in Plano, TX who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 73% | Self Esteem |
| 72% | Relationship Issues |
| 67% | Trauma and PTSD |
| 67% | Coping Skills |
| 65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 73% | Cigna and Evernorth |
| 71% | BlueCross and BlueShield |
How Therapists in Plano, TX see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |