TriWest Therapists in Plano, TX
Not taking new clients at this time.
I specialize in helping adults overcome Anxiety, Depression, Stress, Relationship and Workplace Issues, and build effective coping skills. Using a blend of Cognitive Behavioral Therapy (CBT) and other approaches, I will work with you to identify your concerns, develop practical solutions, and equip you with the tools you need to thrive independently.
Not taking new clients at this time.
I specialize in helping adults overcome Anxiety, Depression, Stress, Relationship and Workplace Issues, and build effective coping skills. Using a blend of Cognitive Behavioral Therapy (CBT) and other approaches, I will work with you to identify your concerns, develop practical solutions, and equip you with the tools you need to thrive independently.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
Everyone has a story worth sharing and sometimes having the right person to listen can make all the difference in your healing and growth.
Hi, I’m Angela, a Licensed Professional Counselor who enjoys helping people navigate life’s challenges. I work with children, adolescents, adults, and couples experiencing anxiety, depression, ADHD, stress, grief, trauma, disordered eating, and life transitions. My approach draws from CBT, DBT, Narrative, Solution-Focused, and Existential therapies to support meaningful change. As a wife and mother, I also bring real-life perspective and warmth to our work together.
Everyone has a story worth sharing and sometimes having the right person to listen can make all the difference in your healing and growth.
Hi, I’m Angela, a Licensed Professional Counselor who enjoys helping people navigate life’s challenges. I work with children, adolescents, adults, and couples experiencing anxiety, depression, ADHD, stress, grief, trauma, disordered eating, and life transitions. My approach draws from CBT, DBT, Narrative, Solution-Focused, and Existential therapies to support meaningful change. As a wife and mother, I also bring real-life perspective and warmth to our work together.
As a therapist, my goal is to provide clients with an environment that is accepting, safe, and productive. I place high value on establishing a strong therapeutic relationship combined with deliberate treatment planning to help clients achieve their goals. I favor client centered and cognitive approaches, but ultimately tailor my approach to best fix the needs of the client.
As a therapist, my goal is to provide clients with an environment that is accepting, safe, and productive. I place high value on establishing a strong therapeutic relationship combined with deliberate treatment planning to help clients achieve their goals. I favor client centered and cognitive approaches, but ultimately tailor my approach to best fix the needs of the client.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
As a Licensed Professional Counselor, I approach therapy with an emphasis on understanding, collaboration, and a non-judgmental mindset. I believe in meeting individuals where they are, taking the time to understand their unique needs, and working together to set and achieve meaningful goals.
As a Licensed Professional Counselor, I approach therapy with an emphasis on understanding, collaboration, and a non-judgmental mindset. I believe in meeting individuals where they are, taking the time to understand their unique needs, and working together to set and achieve meaningful goals.
Hello! I’ve been in practice for 42 years working with: Anxiety, Depression, Women's Issues including Menopause, Men's Issues, Family of Origin Effects, PTSD, Assertiveness, Adult ADHD, Relationship Conflict, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.
Hello! I’ve been in practice for 42 years working with: Anxiety, Depression, Women's Issues including Menopause, Men's Issues, Family of Origin Effects, PTSD, Assertiveness, Adult ADHD, Relationship Conflict, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
As a Licensed Professional Counselor (LPC), I provide compassionate, collaborative care to adolescents and adults navigating a wide range of mental health concerns. My work focuses on helping individuals better understand their emotions, identify unhelpful thought patterns, and build practical skills for lasting change. I specialize in treating Adjustment Disorder, Childhood Trauma, Depression, Generalized Anxiety Disorder, and Mood Disorders, using Cognitive Behavioral Therapy (CBT) to support meaningful progress and improved emotional well-being.
As a Licensed Professional Counselor (LPC), I provide compassionate, collaborative care to adolescents and adults navigating a wide range of mental health concerns. My work focuses on helping individuals better understand their emotions, identify unhelpful thought patterns, and build practical skills for lasting change. I specialize in treating Adjustment Disorder, Childhood Trauma, Depression, Generalized Anxiety Disorder, and Mood Disorders, using Cognitive Behavioral Therapy (CBT) to support meaningful progress and improved emotional well-being.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
My ideal client is someone navigating challenges such as anxiety, self-esteem struggles, or significant life transitions. They may feel stuck, overwhelmed, or uncertain and are seeking clarity, support, and actionable tools to improve their emotional well-being. They want to feel empowered, gain confidence, and develop resilience in the face of life’s challenges. My clients are ready to explore their thoughts, challenge unhelpful patterns, and work toward meaningful solutions that align with their unique goals and values.
My ideal client is someone navigating challenges such as anxiety, self-esteem struggles, or significant life transitions. They may feel stuck, overwhelmed, or uncertain and are seeking clarity, support, and actionable tools to improve their emotional well-being. They want to feel empowered, gain confidence, and develop resilience in the face of life’s challenges. My clients are ready to explore their thoughts, challenge unhelpful patterns, and work toward meaningful solutions that align with their unique goals and values.
My ideal clients are women and mothers navigating major life transitions—postpartum changes, infertility, perinatal loss, parenting challenges, or balancing career and family. Many feel overwhelmed, anxious, or disconnected from their identity. They seek understanding, healing, and tools to regain balance and confidence. Together, we create a safe, trusting space to process emotions, strengthen coping skills, and rediscover a sense of peace, purpose, and self-compassion.
My ideal clients are women and mothers navigating major life transitions—postpartum changes, infertility, perinatal loss, parenting challenges, or balancing career and family. Many feel overwhelmed, anxious, or disconnected from their identity. They seek understanding, healing, and tools to regain balance and confidence. Together, we create a safe, trusting space to process emotions, strengthen coping skills, and rediscover a sense of peace, purpose, and self-compassion.
I enjoy working with individual adults to help them navigate anxiety, depression, mood disorders, grief, trauma and any other challenges they may face. I believe therapy is a collaborative process and my goal is to help clients move towards healing and wholeness no matter where they are in their journey.
I enjoy working with individual adults to help them navigate anxiety, depression, mood disorders, grief, trauma and any other challenges they may face. I believe therapy is a collaborative process and my goal is to help clients move towards healing and wholeness no matter where they are in their journey.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Our group has the perfect therapist for you. With more than 40 therapists, each one has treatment areas as well as therapeutic approaches and strategies that make them unique. We offer individual, family, couples, and group therapy for children as young as 3, preteens, teens, and adults of all ages. Our therapists are all passionate about helping those who are struggling with life's up and downs and committed to finding the treatment strategies you need. We offer daytime, evening, and weekend appointments both in-person and via telehealth.
Our group has the perfect therapist for you. With more than 40 therapists, each one has treatment areas as well as therapeutic approaches and strategies that make them unique. We offer individual, family, couples, and group therapy for children as young as 3, preteens, teens, and adults of all ages. Our therapists are all passionate about helping those who are struggling with life's up and downs and committed to finding the treatment strategies you need. We offer daytime, evening, and weekend appointments both in-person and via telehealth.
My goal: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. Residencies: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
My goal: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. Residencies: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
Healing begins with a safe space. I create that space for vulnerable youth, young adults, and women. My background in teaching, foster care, and domestic violence support allows me to address the whole person, fueling a commitment to meeting every client's holistic needs.
Healing begins with a safe space. I create that space for vulnerable youth, young adults, and women. My background in teaching, foster care, and domestic violence support allows me to address the whole person, fueling a commitment to meeting every client's holistic needs.
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor, MS, LPC-A, LCDC
Plano, TX 75093
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
My ideal client is someone struggling with trauma, PTSD, eating disorders, anxiety, or low self-esteem. They seek a safe space to heal, understand their emotions, and break free from negative thought patterns. They desire self-acceptance, healthier coping mechanisms, and a life free from past burdens. Their goal is to embrace self-love, regain confidence, and build resilience. They come to therapy because they are ready for change, seeking guidance, validation, and tools to create a fulfilling and balanced life.
My ideal client is someone struggling with trauma, PTSD, eating disorders, anxiety, or low self-esteem. They seek a safe space to heal, understand their emotions, and break free from negative thought patterns. They desire self-acceptance, healthier coping mechanisms, and a life free from past burdens. Their goal is to embrace self-love, regain confidence, and build resilience. They come to therapy because they are ready for change, seeking guidance, validation, and tools to create a fulfilling and balanced life.
