In Person Therapists in Plano, TX
Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.
Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.
I specialize in addictions, mood disorders and relationship psychotherapy. I believe in helping the client focus on action as quickly as possible to aid them in relieving their pain.
I specialize in addictions, mood disorders and relationship psychotherapy. I believe in helping the client focus on action as quickly as possible to aid them in relieving their pain.
I offer therapy in person or online, whichever makes you comfy!
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
I offer therapy in person or online, whichever makes you comfy!
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
I offer in-person and online therapy.
The "gift of therapy" is a deeply transformative experience that invites you to delve into the intricacies of your unique identity and uncover your authentic self. It provides a valuable opportunity to confront and navigate the challenges, emotional pain, losses, and significant life transitions that may be obstructing your journey of personal growth and self-discovery. Through your therapeutic journey, you can foster growth by gaining insight, heal wounds, and embrace the fullness of your potential.
I offer in-person and online therapy.
The "gift of therapy" is a deeply transformative experience that invites you to delve into the intricacies of your unique identity and uncover your authentic self. It provides a valuable opportunity to confront and navigate the challenges, emotional pain, losses, and significant life transitions that may be obstructing your journey of personal growth and self-discovery. Through your therapeutic journey, you can foster growth by gaining insight, heal wounds, and embrace the fullness of your potential.
During this time, I am offering both tele-health and in-person sessions.
Appointment times are available. We all have times when we feel "stuck" and unsure of how to move forward. Whether it is in our relationships with friends, partners, or family, sometimes we just need someone to walk with us on our journey. I strive to cultivate a safe, accepting, and authentic environment, meeting the client where they are. I have more than twenty years of experience working with individuals and families seeking support on issues related to anxiety, depression, parenting, dating relationships, women's issues, trauma, grief, life transitions, and peer relationships.
During this time, I am offering both tele-health and in-person sessions.
Appointment times are available. We all have times when we feel "stuck" and unsure of how to move forward. Whether it is in our relationships with friends, partners, or family, sometimes we just need someone to walk with us on our journey. I strive to cultivate a safe, accepting, and authentic environment, meeting the client where they are. I have more than twenty years of experience working with individuals and families seeking support on issues related to anxiety, depression, parenting, dating relationships, women's issues, trauma, grief, life transitions, and peer relationships.
Feeling stuck or overwhelmed by life's twists and turns? Sometimes, past experiences, even trauma, can cast long shadows, making it hard to move forward. Other times, it's the weight of stress, anxiety, depression, burnout, or self-doubt that keeps us from embracing new beginnings. I'm passionate about helping you at these crucial crossroads. Let's work together to make peace with your past and step into your future with newfound confidence. We'll build a clear path forward, helping you find greater clarity and resilience.
Feeling stuck or overwhelmed by life's twists and turns? Sometimes, past experiences, even trauma, can cast long shadows, making it hard to move forward. Other times, it's the weight of stress, anxiety, depression, burnout, or self-doubt that keeps us from embracing new beginnings. I'm passionate about helping you at these crucial crossroads. Let's work together to make peace with your past and step into your future with newfound confidence. We'll build a clear path forward, helping you find greater clarity and resilience.
I offer in-person therapy sessions in a safe and nonjudgmental environment, or online video sessions.
Life is a journey, and we tend to get stuck in situations like a record with a scratch that requires a slight nudge to get back on track. The goal is to help you recognize where you are stuck and provide that nudge. I offer a safe and trusting environment to process your anxiety, depression, trauma, grief, and anger.
I offer in-person therapy sessions in a safe and nonjudgmental environment, or online video sessions.
Life is a journey, and we tend to get stuck in situations like a record with a scratch that requires a slight nudge to get back on track. The goal is to help you recognize where you are stuck and provide that nudge. I offer a safe and trusting environment to process your anxiety, depression, trauma, grief, and anger.
Crystal R. Montoya is a Licensed Clinical Social Worker in Texas who has been practicing since 2021. She completed her Bachelor's degree in Psychology at Schreiner University her Master's degree in Social Work at Texas State. Crystal strives to meet clients where they are at, while understanding that every client is different. She uses Trust-Based Relational Intervention (TBRI) as a starting point with all clients to help establish rapport and determine what goals they'd like to work on. Crystal believes it is essential to maintain an inviting, "open-door" policy that encourages clients to be as open and honest as possible.
Crystal R. Montoya is a Licensed Clinical Social Worker in Texas who has been practicing since 2021. She completed her Bachelor's degree in Psychology at Schreiner University her Master's degree in Social Work at Texas State. Crystal strives to meet clients where they are at, while understanding that every client is different. She uses Trust-Based Relational Intervention (TBRI) as a starting point with all clients to help establish rapport and determine what goals they'd like to work on. Crystal believes it is essential to maintain an inviting, "open-door" policy that encourages clients to be as open and honest as possible.
I offer therapy in-person and online!
Depression and anxiety can make it hard to find motivation to do many things that once may have been a part of our daily routine. If you are scrolling through this website looking for help that means that you have taken the first step of many to 'un-stuck' yourself. You should be proud of this! Whether you are in a transitional period in your life and not sure where to go, questioning aspects of your identity, or don't know yet where to begin; therapy can be a great way to work things out.
I offer therapy in-person and online!
Depression and anxiety can make it hard to find motivation to do many things that once may have been a part of our daily routine. If you are scrolling through this website looking for help that means that you have taken the first step of many to 'un-stuck' yourself. You should be proud of this! Whether you are in a transitional period in your life and not sure where to go, questioning aspects of your identity, or don't know yet where to begin; therapy can be a great way to work things out.
I offer in-person therapy sessions for children and in-person or virtual sessions for teenagers and adults.
I help children, teens, young adults, and adults navigate life’s challenges through a supportive, personalized therapy approach. For children (ages 3–10), I use play therapy to help them express and process their world. I offer caregiver coaching as part of the process—because when caregivers feel supported, kids thrive. I also support teens and adults with trauma, anxiety, OCD, relationship struggles, family dynamics, life transitions, and more. I’m passionate about supporting siblings of those needing extra care due to special needs, health, or other challenges—offering them a space where they, too, feel seen, heard, and valued.
I offer in-person therapy sessions for children and in-person or virtual sessions for teenagers and adults.
I help children, teens, young adults, and adults navigate life’s challenges through a supportive, personalized therapy approach. For children (ages 3–10), I use play therapy to help them express and process their world. I offer caregiver coaching as part of the process—because when caregivers feel supported, kids thrive. I also support teens and adults with trauma, anxiety, OCD, relationship struggles, family dynamics, life transitions, and more. I’m passionate about supporting siblings of those needing extra care due to special needs, health, or other challenges—offering them a space where they, too, feel seen, heard, and valued.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
Parenting is hard—and when your child is struggling, it can feel even harder. Maybe your child is having big feelings, anxiety, tantrums, or trouble at school. Maybe you're feeling tired, overwhelmed, and unsure what to do next. You're not alone—and you don’t have to go through this by yourself.
I help moms and children (ages 3–17) work through anxiety, trauma, behavior challenges, and life stress. Whether your child needs a safe space to talk or you’re looking for support as a parent, I’m here to help.
Parenting is hard—and when your child is struggling, it can feel even harder. Maybe your child is having big feelings, anxiety, tantrums, or trouble at school. Maybe you're feeling tired, overwhelmed, and unsure what to do next. You're not alone—and you don’t have to go through this by yourself.
I help moms and children (ages 3–17) work through anxiety, trauma, behavior challenges, and life stress. Whether your child needs a safe space to talk or you’re looking for support as a parent, I’m here to help.
BB Gafoor, LPC Associate, a Licensed Professional Counselor Associate at LifeStance Health, is dedicated to providing compassionate and client-centered therapy to individuals across Texas. With a focus on creating a safe and non-judgmental space, BB helps clients explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. She is committed to supporting clients in their journey towards realizing their personal power and authentic expression, thereby enhancing their mental well-being. BB specializes in treating anxiety, depression, and women's issues.
BB Gafoor, LPC Associate, a Licensed Professional Counselor Associate at LifeStance Health, is dedicated to providing compassionate and client-centered therapy to individuals across Texas. With a focus on creating a safe and non-judgmental space, BB helps clients explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. She is committed to supporting clients in their journey towards realizing their personal power and authentic expression, thereby enhancing their mental well-being. BB specializes in treating anxiety, depression, and women's issues.
God never intended for us to face the problems in our lives apart from Him. He desires to be involved in the process of bringing about healthy and holy change in our lives. Jesus said that "Man shall not live on bread alone but on every word that proceeds out of the mouth of God." I strive to base my counseling approach firmly on Scripture. The Bible is God's perfect, powerful, life transforming and saving word. God has spoken, definitively, regarding all areas of our lives. He indeed has the answer for whatever your problem(s) may be.
God never intended for us to face the problems in our lives apart from Him. He desires to be involved in the process of bringing about healthy and holy change in our lives. Jesus said that "Man shall not live on bread alone but on every word that proceeds out of the mouth of God." I strive to base my counseling approach firmly on Scripture. The Bible is God's perfect, powerful, life transforming and saving word. God has spoken, definitively, regarding all areas of our lives. He indeed has the answer for whatever your problem(s) may be.
Kaci Pullin, LPC, is a compassionate and skilled therapist serving clients across Texas. She is dedicated to helping individuals navigate their mental health journeys by building therapeutic relationships characterized by collaboration, openness, and trust. Kaci works with adolescents, teens, and adults, providing individual therapy that focuses on addressing anxiety, depression, and grief, among other challenges. Her approach is rooted in Cognitive Behavioral Therapy (CBT), where she assists clients in developing adaptive behaviors and cognitions, recognizing their strengths, and establishing goals to overcome their difficulties.
Kaci Pullin, LPC, is a compassionate and skilled therapist serving clients across Texas. She is dedicated to helping individuals navigate their mental health journeys by building therapeutic relationships characterized by collaboration, openness, and trust. Kaci works with adolescents, teens, and adults, providing individual therapy that focuses on addressing anxiety, depression, and grief, among other challenges. Her approach is rooted in Cognitive Behavioral Therapy (CBT), where she assists clients in developing adaptive behaviors and cognitions, recognizing their strengths, and establishing goals to overcome their difficulties.
My ideal client seeks a safe haven to explore their innermost thoughts and emotions. They grapple with anxiety, depression, trauma, or life transitions, craving relief and growth. They yearn for understanding, validation, and guidance without judgment. I aim to foster an environment of unconditional positive regard, where clients feel heard, accepted, and empowered to navigate their challenges with resilience and self-awareness.
My ideal client seeks a safe haven to explore their innermost thoughts and emotions. They grapple with anxiety, depression, trauma, or life transitions, craving relief and growth. They yearn for understanding, validation, and guidance without judgment. I aim to foster an environment of unconditional positive regard, where clients feel heard, accepted, and empowered to navigate their challenges with resilience and self-awareness.
Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.
Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
I know that it is tough navigating this life of uncertainty, especially when life is not going "according to plan". Life is messy, human relationships are rarely just black and white. Sometimes we need help understanding ourselves and the people we love. If you deal with individual internal conflicts (anxiety or depression) or external conflicts (stressors with family ADHD-Strong Willed-Children, or family partnerships) and seeking to empower yourself and live a more fulfilling life, I am ready to journey alongside of you.
I know that it is tough navigating this life of uncertainty, especially when life is not going "according to plan". Life is messy, human relationships are rarely just black and white. Sometimes we need help understanding ourselves and the people we love. If you deal with individual internal conflicts (anxiety or depression) or external conflicts (stressors with family ADHD-Strong Willed-Children, or family partnerships) and seeking to empower yourself and live a more fulfilling life, I am ready to journey alongside of you.
We offer in person sessions in our office in North Plano, Texas and virtual sessions for anyone in the state of Texas.
Are you stuck in some aspect of life? Imagine a future where you experience the freedom to do what you struggle to do now. Seeking help in the hard times is the bravest and wisest investment you can make. Life is hard for all of us and I know it takes courage just to be on this site. What's happened to you and its impact is just part of your story, you can write the next chapter. I counsel women ages 17 and up and specialize in working with anxiety, shame and trauma. I also have a team of counselors that works with me. Live in Texas and want to learn more. Go to my website to schedule a free phone consultation.
We offer in person sessions in our office in North Plano, Texas and virtual sessions for anyone in the state of Texas.
Are you stuck in some aspect of life? Imagine a future where you experience the freedom to do what you struggle to do now. Seeking help in the hard times is the bravest and wisest investment you can make. Life is hard for all of us and I know it takes courage just to be on this site. What's happened to you and its impact is just part of your story, you can write the next chapter. I counsel women ages 17 and up and specialize in working with anxiety, shame and trauma. I also have a team of counselors that works with me. Live in Texas and want to learn more. Go to my website to schedule a free phone consultation.
