Friday Health Plans Therapists in Plano, TX
Hello, I am so glad that you are here and have made the decision to reach out. No one goes through life without challenges. Sometimes those challenges become overwhelming, and we find ourselves full of anger, fear, anxiety, confusion or deep sadness. You are not alone in this. If you are seeking therapy for the first time or have been in therapy before, please know that this is a safe place for you. All of us want to find a place of peace and joy in our life, but sometimes it feels like we are lost in a forest. I want to help you find your way out of that, to recognize your own path.
Hello, I am so glad that you are here and have made the decision to reach out. No one goes through life without challenges. Sometimes those challenges become overwhelming, and we find ourselves full of anger, fear, anxiety, confusion or deep sadness. You are not alone in this. If you are seeking therapy for the first time or have been in therapy before, please know that this is a safe place for you. All of us want to find a place of peace and joy in our life, but sometimes it feels like we are lost in a forest. I want to help you find your way out of that, to recognize your own path.
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
Are you ready to rid of the baggage of trauma, judgment, doubt, anxiety and depression? If so, let's talk! I pride myself in being a very open, nonjudgmental therapist with over 16 years of experience in helping people reach their full potential. I have extensive training and experience in treating childhood trauma, PTSD, mood disorders, survivors of sexual abuse/assault, infertility, addiction, adolescents, and women's issues. I encourage all clients to be their authentic selves in sessions and never feel that they have to hold back anything. My approach is deep, direct, supportive and compassionate.
Are you ready to rid of the baggage of trauma, judgment, doubt, anxiety and depression? If so, let's talk! I pride myself in being a very open, nonjudgmental therapist with over 16 years of experience in helping people reach their full potential. I have extensive training and experience in treating childhood trauma, PTSD, mood disorders, survivors of sexual abuse/assault, infertility, addiction, adolescents, and women's issues. I encourage all clients to be their authentic selves in sessions and never feel that they have to hold back anything. My approach is deep, direct, supportive and compassionate.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
If you have been struggling with anxiety, feeling triggered, or generally feeling stuck in life, let's work together to develop the tools necessary to help you get on a happier and healthier life path. With my background in Marriage and Family Therapy, I have extensive experience in working with couples, families, and relationship dynamics including coparenting. I have successfully counseled many couples and have helped them improve the quality of their relationship. Conflict resolution, communication, coping skills, mindfulness, and de-escalation are all skills that I teach my clients in their journey towards health.
If you have been struggling with anxiety, feeling triggered, or generally feeling stuck in life, let's work together to develop the tools necessary to help you get on a happier and healthier life path. With my background in Marriage and Family Therapy, I have extensive experience in working with couples, families, and relationship dynamics including coparenting. I have successfully counseled many couples and have helped them improve the quality of their relationship. Conflict resolution, communication, coping skills, mindfulness, and de-escalation are all skills that I teach my clients in their journey towards health.
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
I help women who feel overwhelmed, emotionally exhausted, and disconnected from themselves or others—especially those navigating trauma, ADHD, anxiety, rejection sensitivity, and unhealthy relationship patterns. Many of my clients are high-functioning on the outside while silently carrying burnout, people-pleasing, nervous system overwhelm, and unresolved relational wounds. Using EMDR, IFS-informed, attachment-based, and somatic approaches, I help clients build boundaries, emotional safety, self-trust, and lasting healing through deeper connection—with themselves and others.
I help women who feel overwhelmed, emotionally exhausted, and disconnected from themselves or others—especially those navigating trauma, ADHD, anxiety, rejection sensitivity, and unhealthy relationship patterns. Many of my clients are high-functioning on the outside while silently carrying burnout, people-pleasing, nervous system overwhelm, and unresolved relational wounds. Using EMDR, IFS-informed, attachment-based, and somatic approaches, I help clients build boundaries, emotional safety, self-trust, and lasting healing through deeper connection—with themselves and others.
Toneisha is a Licensed Clinical Social Worker and supervisor with over 15 years of experience working with preteens, teens, adults, and older adults. Toneisha has a warm and friendly personality which makes you feel welcomed and at ease when you enter the therapy room. She is eager to help clients develop problem solving abilities and coping skills and assist them in finding and utilizing resources available to them.
Toneisha is a Licensed Clinical Social Worker and supervisor with over 15 years of experience working with preteens, teens, adults, and older adults. Toneisha has a warm and friendly personality which makes you feel welcomed and at ease when you enter the therapy room. She is eager to help clients develop problem solving abilities and coping skills and assist them in finding and utilizing resources available to them.
Latrisha is a Licensed Clinical Social Worker with over 8 years of experience in the field of Social Work. I have significant experience working with teens, adults, and older adults. My experience involves working with individuals with ADHD, anxiety, depression, other mood disorders, work-life balance, adjusting to life challenges including loss of independence, and assisting clients with creating boundaries to live a more balanced and healthier life.
Latrisha is a Licensed Clinical Social Worker with over 8 years of experience in the field of Social Work. I have significant experience working with teens, adults, and older adults. My experience involves working with individuals with ADHD, anxiety, depression, other mood disorders, work-life balance, adjusting to life challenges including loss of independence, and assisting clients with creating boundaries to live a more balanced and healthier life.
Derek has worked in the field of counseling for over 20 years helping clients work through concerns including depression, anxiety, and even self image. He has worked with military personnel, law enforcement, and the foster care system. Derek has significant experience in working with individuals and families struggling with addiction and utilizes a safe and warm environment to engage his clients in developing healthy strategies to work through their recovery and engage families in adapting to changes in the family dynamic.
Derek has worked in the field of counseling for over 20 years helping clients work through concerns including depression, anxiety, and even self image. He has worked with military personnel, law enforcement, and the foster care system. Derek has significant experience in working with individuals and families struggling with addiction and utilizes a safe and warm environment to engage his clients in developing healthy strategies to work through their recovery and engage families in adapting to changes in the family dynamic.
I am a Licensed Professional Counselor and National Certified Counselor. I have experience working with adolescents, adults, and senior adults with issues including depression, anxiety, grief/loss, self-esteem, anger management, trauma, and adjusting to and coping with life’s stressors. I also have experience in assisting LGBTQ+ clients with identity exploration and transition.
I am a Licensed Professional Counselor and National Certified Counselor. I have experience working with adolescents, adults, and senior adults with issues including depression, anxiety, grief/loss, self-esteem, anger management, trauma, and adjusting to and coping with life’s stressors. I also have experience in assisting LGBTQ+ clients with identity exploration and transition.
I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
Shannon Geneen
Clinical Social Work/Therapist, LCSW-S, MSW, MPA, BFA
3 Endorsed
Online Only
Waitlist for new clients
The fastest way to lose yourself is to keep checking with everyone else to see if you're doing it right.
You've read the books. Maybe you've done therapy and felt like it was working, but you are looking for something deeper than traditional talk therapy alone.
I'm Shannon Kelly, LCSW-S, EMDRIA-certified EMDR therapist, and trauma therapist.
I specialize in trauma, women's mental health, and ADHD, working with women who look like they have it together on the outside and are exhausted on the inside. Trained in IFS, somatic therapy, and nervous system regulation. LGBTQ+ affirming, all are welcome here.
The fastest way to lose yourself is to keep checking with everyone else to see if you're doing it right.
You've read the books. Maybe you've done therapy and felt like it was working, but you are looking for something deeper than traditional talk therapy alone.
I'm Shannon Kelly, LCSW-S, EMDRIA-certified EMDR therapist, and trauma therapist.
I specialize in trauma, women's mental health, and ADHD, working with women who look like they have it together on the outside and are exhausted on the inside. Trained in IFS, somatic therapy, and nervous system regulation. LGBTQ+ affirming, all are welcome here.
I am a Licensed Professional Counselor with over 20 years of experience in the mental health field. I received my Theology degree from Florida Theological Seminary and my Masters in Counseling Psychology from Northeastern State University. The combination of a Theological and Therapeutic approach allows me to reach my clients from a Holistic approach. It is this unique training that I incorporate in my counseling to assist one in achieving full homeostasis by focusing on the body, mind, and soul. I incorporate a Solution Focused/CBT approach.
I am a Licensed Professional Counselor with over 20 years of experience in the mental health field. I received my Theology degree from Florida Theological Seminary and my Masters in Counseling Psychology from Northeastern State University. The combination of a Theological and Therapeutic approach allows me to reach my clients from a Holistic approach. It is this unique training that I incorporate in my counseling to assist one in achieving full homeostasis by focusing on the body, mind, and soul. I incorporate a Solution Focused/CBT approach.
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
At my core, my deepest heart’s desire was always to help others with their own lives. For me, this means creating a safe, inclusive space for clients to feel comfortable and express themselves, build self-confidence, and find their own path. I am welcoming, non-judgmental, hopeful, and caring, and it is my goal to help clients find healing and wholeness.
At my core, my deepest heart’s desire was always to help others with their own lives. For me, this means creating a safe, inclusive space for clients to feel comfortable and express themselves, build self-confidence, and find their own path. I am welcoming, non-judgmental, hopeful, and caring, and it is my goal to help clients find healing and wholeness.
I work with high-functioning adults who appear successful but feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. Many struggle with anxiety, reactivity, and difficulty setting boundaries while managing demanding personal and professional roles. Together, we create sustainable change, strengthen confidence, and build a more grounded, controlled way of navigating daily life.
I work with high-functioning adults who appear successful but feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. Many struggle with anxiety, reactivity, and difficulty setting boundaries while managing demanding personal and professional roles. Together, we create sustainable change, strengthen confidence, and build a more grounded, controlled way of navigating daily life.
Joseph Reyes - Music Therapy & Counseling Services
Licensed Professional Counselor, MT-BC, LPC
1 Endorsed
Serves Area
Are you looking for an alternative to traditional talk therapy? Are you curious about how music and art can support you with healing and recovery from addictions, trauma, or other mental health challenges? Consider Guided Imagery and Music, a process connected to music therapy and designed to approach psychological challenges with depth, openness, and holistic healing. My training in EMDR protocols and Guided Imagery and Music has provided me with additional skills to support clients looking for a targeted approach to healing from trauma.
Are you looking for an alternative to traditional talk therapy? Are you curious about how music and art can support you with healing and recovery from addictions, trauma, or other mental health challenges? Consider Guided Imagery and Music, a process connected to music therapy and designed to approach psychological challenges with depth, openness, and holistic healing. My training in EMDR protocols and Guided Imagery and Music has provided me with additional skills to support clients looking for a targeted approach to healing from trauma.
Helping clients find their authentic self is my passion. Trauma, anxiety, stress, relationship issues, depression and more can cause people to lose themself. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be. Freedom, peace, self-confidence and joy are found.
Helping clients find their authentic self is my passion. Trauma, anxiety, stress, relationship issues, depression and more can cause people to lose themself. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be. Freedom, peace, self-confidence and joy are found.
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have extensive knowledge and skill helping adolescents work through issues such as depression, anxiety, school stress, self esteem, self harm, and bullying.
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have extensive knowledge and skill helping adolescents work through issues such as depression, anxiety, school stress, self esteem, self harm, and bullying.
