Female Therapists in Plano, TX
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone.
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone.
Feeling stuck or overwhelmed by life's twists and turns? Sometimes, past experiences, even trauma, can cast long shadows, making it hard to move forward. Other times, it's the weight of stress, anxiety, depression, burnout, or self-doubt that keeps us from embracing new beginnings. I'm passionate about helping you at these crucial crossroads. Let's work together to make peace with your past and step into your future with newfound confidence. We'll build a clear path forward, helping you find greater clarity and resilience.
Feeling stuck or overwhelmed by life's twists and turns? Sometimes, past experiences, even trauma, can cast long shadows, making it hard to move forward. Other times, it's the weight of stress, anxiety, depression, burnout, or self-doubt that keeps us from embracing new beginnings. I'm passionate about helping you at these crucial crossroads. Let's work together to make peace with your past and step into your future with newfound confidence. We'll build a clear path forward, helping you find greater clarity and resilience.
Von is a generalist and treats panic and anxiety disorders, trauma, grief, and phase of life issues. Von especially enjoys utilizing her training to help couples in relationship, pre-maritial, and marital counseling. She aims to work with her clients as a team to assist them in learning and practicing healthy communication, interactions, and setting healthy boundaries. Von understands that life can sometimes hit you so hard that you become emotionally disconnected, and guarded and can make you feel powerless to your current and past experiences. She believes that there is no time like the present to cultivate a healthier you.
Von is a generalist and treats panic and anxiety disorders, trauma, grief, and phase of life issues. Von especially enjoys utilizing her training to help couples in relationship, pre-maritial, and marital counseling. She aims to work with her clients as a team to assist them in learning and practicing healthy communication, interactions, and setting healthy boundaries. Von understands that life can sometimes hit you so hard that you become emotionally disconnected, and guarded and can make you feel powerless to your current and past experiences. She believes that there is no time like the present to cultivate a healthier you.
It is my intention and my hope to bring warmth, comfort, skill, mindfulness, confidentiality and good humor into each client partnership.
It is my intention and my hope to bring warmth, comfort, skill, mindfulness, confidentiality and good humor into each client partnership.
Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures and regrets. Acknowledging them and realizing that change is necessary is a courageous step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgment, compassion, professionalism and authenticity. I promise to provide you a safe place to examine what is causing you emotional distress and to help you explore and develop new cognitive and emotional skills to overcome the barriers that are keeping you from living your best life!
Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures and regrets. Acknowledging them and realizing that change is necessary is a courageous step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgment, compassion, professionalism and authenticity. I promise to provide you a safe place to examine what is causing you emotional distress and to help you explore and develop new cognitive and emotional skills to overcome the barriers that are keeping you from living your best life!
Therapy can be an intimidating and difficult endeavor, but often with worthwhile results. Sometimes we simply want to understand ourselves better, improve our relationships, or find more balance in our lives, and other times we have serious concerns with our mood, anxiety, or current behavioral patterns. I use a personable, humorous approach in therapy to assist in navigating some of the discomfort inherent in the therapeutic process. Therapy is a place of non-judgment, and I am open and accepting of all persons and identities.
Therapy can be an intimidating and difficult endeavor, but often with worthwhile results. Sometimes we simply want to understand ourselves better, improve our relationships, or find more balance in our lives, and other times we have serious concerns with our mood, anxiety, or current behavioral patterns. I use a personable, humorous approach in therapy to assist in navigating some of the discomfort inherent in the therapeutic process. Therapy is a place of non-judgment, and I am open and accepting of all persons and identities.
Are you and your partner struggling with conflict, emotional distance, or repeating the same painful patterns? Do you feel stuck, unable to break free from cycles of hurt and disconnection? For individuals, these struggles might show up as anxiety, unresolved trauma, or attachment wounds that affect your relationships. It’s common to feel overwhelmed by these challenges, whether you’re dealing with ongoing conflict, past trauma, or difficulty feeling secure and connected. But healing and change are possible when you understand and address the deeper emotional dynamics at play.
Are you and your partner struggling with conflict, emotional distance, or repeating the same painful patterns? Do you feel stuck, unable to break free from cycles of hurt and disconnection? For individuals, these struggles might show up as anxiety, unresolved trauma, or attachment wounds that affect your relationships. It’s common to feel overwhelmed by these challenges, whether you’re dealing with ongoing conflict, past trauma, or difficulty feeling secure and connected. But healing and change are possible when you understand and address the deeper emotional dynamics at play.
Maricela Galindo is a Licensed Professional Counselor in Texas who has been practicing since 2009. She has a Master's Degree in Counseling Psychology from Texas A&M International University and a Bachelor of Arts in Sociology/Minor in Psychology from University of Texas. Maricela offers a safe, empathetic, genuine, nonjudgmental environment and encourages her clients to take an active role in therapy. She also appreciates honest feedback from clients on how they feel they are progressing.
Maricela Galindo is a Licensed Professional Counselor in Texas who has been practicing since 2009. She has a Master's Degree in Counseling Psychology from Texas A&M International University and a Bachelor of Arts in Sociology/Minor in Psychology from University of Texas. Maricela offers a safe, empathetic, genuine, nonjudgmental environment and encourages her clients to take an active role in therapy. She also appreciates honest feedback from clients on how they feel they are progressing.
Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.
Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.
Most problems occur within relationships. In a safe, supportive environment you will be encouraged to examine beliefs about yourself and others that were formed early in your life. In doing so, you may discover that those beliefs are no longer accurate and may be contributing to your current problems. Through counseling you will find solutions developed for you, using your strengths. Insight, relief from emotional pain, and personal growth will likely occur, along with greater confidence and satisfaction in ALL your personal relationships. Call for a free telephone consultation.
Most problems occur within relationships. In a safe, supportive environment you will be encouraged to examine beliefs about yourself and others that were formed early in your life. In doing so, you may discover that those beliefs are no longer accurate and may be contributing to your current problems. Through counseling you will find solutions developed for you, using your strengths. Insight, relief from emotional pain, and personal growth will likely occur, along with greater confidence and satisfaction in ALL your personal relationships. Call for a free telephone consultation.
No one is flawless in life, and we all make choices we sometimes regret. Jennifer uses an integrative approach to help clients recover from emotionally manipulative relationships and various abuses—mental, physical, emotional, sexual, and psychological. She also addresses anxiety, depression, dissociative and personality disorders, life transitions, parenting challenges, and goal achievement. Embrace your journey in a collaborative effort to navigate life challenges into stepping stones toward healing.
No one is flawless in life, and we all make choices we sometimes regret. Jennifer uses an integrative approach to help clients recover from emotionally manipulative relationships and various abuses—mental, physical, emotional, sexual, and psychological. She also addresses anxiety, depression, dissociative and personality disorders, life transitions, parenting challenges, and goal achievement. Embrace your journey in a collaborative effort to navigate life challenges into stepping stones toward healing.
Many people who experience anxiety report having constant worry, palpitations, sweating, lack of sleep, among others. Does this sound familiar to you? Well then I can help you. My goal is to guide you to understand why you feel this way and find practical tools that work for you to feel better. From my personal experience with anxiety and my professional training, I know how draining it can feel. But I also know that managing it and feeling better is possible. Send me a message to schedule a free 15-minute appointment
Many people who experience anxiety report having constant worry, palpitations, sweating, lack of sleep, among others. Does this sound familiar to you? Well then I can help you. My goal is to guide you to understand why you feel this way and find practical tools that work for you to feel better. From my personal experience with anxiety and my professional training, I know how draining it can feel. But I also know that managing it and feeling better is possible. Send me a message to schedule a free 15-minute appointment
Do you feel overwhelmed, exhausted, or at a loss about how to help your child or teen? Or maybe you're unsure of how to help yourself? If so, I applaud you for considering seeking professional help. I can help guide you and help you find a way to re-connect with yourself and/or your child. Connection is the key in relationship building, both with others and within your own self. I work best with adults, families, and children who are struggling with trauma, anxiety, mood disorders, and difficulty coping through life's challenges.
Do you feel overwhelmed, exhausted, or at a loss about how to help your child or teen? Or maybe you're unsure of how to help yourself? If so, I applaud you for considering seeking professional help. I can help guide you and help you find a way to re-connect with yourself and/or your child. Connection is the key in relationship building, both with others and within your own self. I work best with adults, families, and children who are struggling with trauma, anxiety, mood disorders, and difficulty coping through life's challenges.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
Seeing your kid struggle is one of the toughest things to do as a parent or caregiver. Our children cannot always express their thoughts and feelings through words, and this can lead to frustration and confusion for both parent and child. Children express their thoughts and feelings through play and their toys are their words. When we allow children to play alongside therapeutic interventions, children can tell us so much about what is going on in their lives. Whether your child is experiencing grief, sadness, anxiety, anger, or school problems, they deserve some extra help!
Seeing your kid struggle is one of the toughest things to do as a parent or caregiver. Our children cannot always express their thoughts and feelings through words, and this can lead to frustration and confusion for both parent and child. Children express their thoughts and feelings through play and their toys are their words. When we allow children to play alongside therapeutic interventions, children can tell us so much about what is going on in their lives. Whether your child is experiencing grief, sadness, anxiety, anger, or school problems, they deserve some extra help!
Pam Chappelle-Lyons
Licensed Professional Counselor, MEd, NCC, LPC-S, CPC, CCTP
3 Endorsed
Plano, TX 75024
My approach to therapy is centered on providing conscious aware therapy to help clients rediscover their purpose, passion, and mission in life. I believe that every person deserves to give themselves permission to know that they matter and that they deserve to show up for themselves. My goal is to show up for my clients and walk alongside them in their healing journey, helping them to identify and unpack past experiences that are impacting their present. I am passionate about helping clients see themselves and share love and compassion to all parts of themselves.
My approach to therapy is centered on providing conscious aware therapy to help clients rediscover their purpose, passion, and mission in life. I believe that every person deserves to give themselves permission to know that they matter and that they deserve to show up for themselves. My goal is to show up for my clients and walk alongside them in their healing journey, helping them to identify and unpack past experiences that are impacting their present. I am passionate about helping clients see themselves and share love and compassion to all parts of themselves.
As a counselor in private practice for over 35 years, I enjoy working with all ages, children through elderly persons. I have particular interest in helping people cope with and reduce anxiety, panic, and post-traumatic stress, often utilizing hypnosis or EMDR therapies. As a marriage and family therapist, I have experience working with couples, and also with divorced parents and children. I enjoy facilitating co-parenting of children of divorce, to help parents diminish or overcome differences and focus on their children's need. If you seek highly interactive, involved therapy in a caring atmosphere, please call.
As a counselor in private practice for over 35 years, I enjoy working with all ages, children through elderly persons. I have particular interest in helping people cope with and reduce anxiety, panic, and post-traumatic stress, often utilizing hypnosis or EMDR therapies. As a marriage and family therapist, I have experience working with couples, and also with divorced parents and children. I enjoy facilitating co-parenting of children of divorce, to help parents diminish or overcome differences and focus on their children's need. If you seek highly interactive, involved therapy in a caring atmosphere, please call.
Peace is something everyone could use more of in their lives, and I strive to help you uncover what is blocking your PEACE. I provide a respectful and comfortable atmosphere and will challenge you when needed. I have an exceptional ability to understand what you need from me and when to deliver a new idea or concept. We will work in a together to facilitate the change you are hoping to achieve in your life. With 20 years of experience in leadership, development, and communication, I provide a unique understanding of a wide variety of circumstances and issues. Together, we can work together to implement positive change in your life.
Peace is something everyone could use more of in their lives, and I strive to help you uncover what is blocking your PEACE. I provide a respectful and comfortable atmosphere and will challenge you when needed. I have an exceptional ability to understand what you need from me and when to deliver a new idea or concept. We will work in a together to facilitate the change you are hoping to achieve in your life. With 20 years of experience in leadership, development, and communication, I provide a unique understanding of a wide variety of circumstances and issues. Together, we can work together to implement positive change in your life.
