Female Therapists in Plano, TX
Hi, I’m Helena, and I’m really glad you’re here. I work with people who are feeling stuck, overwhelmed, or unsure how to move forward. Maybe you know all the things, read the books, listened to the podcasts, done the self-reflection and still find yourself repeating the same patterns. You’re not alone, and there’s nothing wrong with you. Together, we can explore what’s really going on beneath the surface and work toward reconnecting you with your strengths, clarity, and sense of self.
Hi, I’m Helena, and I’m really glad you’re here. I work with people who are feeling stuck, overwhelmed, or unsure how to move forward. Maybe you know all the things, read the books, listened to the podcasts, done the self-reflection and still find yourself repeating the same patterns. You’re not alone, and there’s nothing wrong with you. Together, we can explore what’s really going on beneath the surface and work toward reconnecting you with your strengths, clarity, and sense of self.
Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures and regrets. Acknowledging them and realizing that change is necessary is a courageous step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgment, compassion, professionalism and authenticity. I promise to provide you a safe place to examine what is causing you emotional distress and to help you explore and develop new cognitive and emotional skills to overcome the barriers that are keeping you from living your best life!
Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures and regrets. Acknowledging them and realizing that change is necessary is a courageous step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgment, compassion, professionalism and authenticity. I promise to provide you a safe place to examine what is causing you emotional distress and to help you explore and develop new cognitive and emotional skills to overcome the barriers that are keeping you from living your best life!
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
You are the expert on your life. Your lived experiences have shaped the person you are today. Oftentimes, we get to choose our path, and sometimes the path is chosen for us. Our journey through life can get tough, confusing, in need of direction, or additional support from a trusted other.
You are the expert on your life. Your lived experiences have shaped the person you are today. Oftentimes, we get to choose our path, and sometimes the path is chosen for us. Our journey through life can get tough, confusing, in need of direction, or additional support from a trusted other.
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general anxiety. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general anxiety. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.
I have a passion for helping others and walking alongside individuals in the healing process. I believe very strongly that we all deserve to be treated with dignity and respect, especially when seeking help.
I have a passion for helping others and walking alongside individuals in the healing process. I believe very strongly that we all deserve to be treated with dignity and respect, especially when seeking help.
Dr. Yafa Hill, Psy.D., MPH, is a postdoctoral fellow that believes in meeting clients where they are and building a foundation of trust through fostering a strong therapeutic alliance. Dr. Hill’s warm, relational approach, interest in exploring existential/faith issues, and great sense of humor facilitate a safe, welcoming space for each of her clients.
Dr. Yafa Hill, Psy.D., MPH, is a postdoctoral fellow that believes in meeting clients where they are and building a foundation of trust through fostering a strong therapeutic alliance. Dr. Hill’s warm, relational approach, interest in exploring existential/faith issues, and great sense of humor facilitate a safe, welcoming space for each of her clients.
My name is Katharine Jeray and I am a Licensed Clinical Social Worker. I have been providing therapy for over 20 years. My approach to therapy is simple and practical. I have experience working with all ages. I have experience working with loss, trauma, workplace issues, depression, and anxiety. I consider myself a “Generalist” therapist.
My name is Katharine Jeray and I am a Licensed Clinical Social Worker. I have been providing therapy for over 20 years. My approach to therapy is simple and practical. I have experience working with all ages. I have experience working with loss, trauma, workplace issues, depression, and anxiety. I consider myself a “Generalist” therapist.
I am an LPC-S, trained in Cognitive Behavioral Therapy with a wide range of experience. I have many years of experience working with those with mental health issues such as depression, bipolar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I enjoy working with diverse populations and have a non-judgmental approach. It is essential that you feel safe and free to express yourself.
I am an LPC-S, trained in Cognitive Behavioral Therapy with a wide range of experience. I have many years of experience working with those with mental health issues such as depression, bipolar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I enjoy working with diverse populations and have a non-judgmental approach. It is essential that you feel safe and free to express yourself.
Life-changing conditions or illnesses have a profound impact on patients and caregivers alike. Adjusting to new limitations, expectations, or roles may have you feeling overwhelmed. You may feel you need help processing your situation, or just need practical tools or advice. Former caregivers of a lost loved one often struggle with grief and finding new purpose in their lives as well.
Life-changing conditions or illnesses have a profound impact on patients and caregivers alike. Adjusting to new limitations, expectations, or roles may have you feeling overwhelmed. You may feel you need help processing your situation, or just need practical tools or advice. Former caregivers of a lost loved one often struggle with grief and finding new purpose in their lives as well.
Nicky Richardson
Licensed Professional Counselor, MS, LPC, RPT™
5 Endorsed
Plano, TX 75075
Waitlist for new clients
I believe every person has a unique way of looking at the world, and sometimes we all need a little help finding a common language to connect with others. We all strive for something, and my goal as a counselor is to help you figure out what is working for you and replace what no longer serves you. Although I can provide resources and a new perspective, I believe you are the expert on your own story. I tailor my treatment style to your individual needs and aim to populate your coping skills "toolbox" with the tools that work best for you as we work toward your goals.
I believe every person has a unique way of looking at the world, and sometimes we all need a little help finding a common language to connect with others. We all strive for something, and my goal as a counselor is to help you figure out what is working for you and replace what no longer serves you. Although I can provide resources and a new perspective, I believe you are the expert on your own story. I tailor my treatment style to your individual needs and aim to populate your coping skills "toolbox" with the tools that work best for you as we work toward your goals.
Are you navigating life's challenges, life transitions, aging, experiencing grief, loneliness, or regret? Or perhaps you’re struggling with anxiety, low self-esteem, or difficulties in your relationships. You’re not alone, and I’m here to help.
Are you navigating life's challenges, life transitions, aging, experiencing grief, loneliness, or regret? Or perhaps you’re struggling with anxiety, low self-esteem, or difficulties in your relationships. You’re not alone, and I’m here to help.
Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!
Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!
Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
I am a bilingual therapist in English and Spanish. As an immigrant myself, I know how hard it can be to adjust to a new country, a new culture, a new language, and many other aspects. Are you currently adjusting to a new life event? Maybe you are dealing with intrusive thoughts, an addiction or anxiety that is preventing you from reaching your full potential.
I am here to support you in your journey and to provide a safe space for you to heal and feel listened to. I offer therapy in-person and virtual as well.
I am a bilingual therapist in English and Spanish. As an immigrant myself, I know how hard it can be to adjust to a new country, a new culture, a new language, and many other aspects. Are you currently adjusting to a new life event? Maybe you are dealing with intrusive thoughts, an addiction or anxiety that is preventing you from reaching your full potential.
I am here to support you in your journey and to provide a safe space for you to heal and feel listened to. I offer therapy in-person and virtual as well.
I'm Danesa, an anxiety and eating disorder therapist in Plano. I help people who are worn out from trying to control and perfect everything, whether it's school, work, relationships, or their bodies to find calm in their minds and peace with their bodies. In therapy with me, you'll learn why your brain works how it does. Instead of viewing your thoughts and behaviors as crazy, you'll come to understand them as a way your brain copes with overwhelm and tries to keep you safe. You’ll learn valuable, long-lasting skills to regulate your mind and body.
I'm Danesa, an anxiety and eating disorder therapist in Plano. I help people who are worn out from trying to control and perfect everything, whether it's school, work, relationships, or their bodies to find calm in their minds and peace with their bodies. In therapy with me, you'll learn why your brain works how it does. Instead of viewing your thoughts and behaviors as crazy, you'll come to understand them as a way your brain copes with overwhelm and tries to keep you safe. You’ll learn valuable, long-lasting skills to regulate your mind and body.
Ja'Kesha Bowens is a licensed professional counselor associate (LPCA) supervised by Karla Sweet MS, NCC, LPC-S. She is also a nationally certified counselor and licensed chemical dependency counselor intern (CDCI). Driven by compassion and a commitment to culturally sensitive therapy, Ja'Kesha's mission is to empower the BIPOC community, adolescents, young adults, and adults. Her approach centers on creating a safe and inclusive space for clients to explore their identities, navigate challenges, and embrace their authentic selves.
Ja'Kesha Bowens is a licensed professional counselor associate (LPCA) supervised by Karla Sweet MS, NCC, LPC-S. She is also a nationally certified counselor and licensed chemical dependency counselor intern (CDCI). Driven by compassion and a commitment to culturally sensitive therapy, Ja'Kesha's mission is to empower the BIPOC community, adolescents, young adults, and adults. Her approach centers on creating a safe and inclusive space for clients to explore their identities, navigate challenges, and embrace their authentic selves.
You are the expert of your own experience, and I believe that in a safe and judgment-free environment, everyone—including children—can discover the confidence to thrive, even amidst life’s challenges. I support children facing anxiety, depression, and other struggles, while also guiding parents in building strong, open relationships, so together we can navigate the journey toward healing and happiness. I also work with teens, adults, and families.
You are the expert of your own experience, and I believe that in a safe and judgment-free environment, everyone—including children—can discover the confidence to thrive, even amidst life’s challenges. I support children facing anxiety, depression, and other struggles, while also guiding parents in building strong, open relationships, so together we can navigate the journey toward healing and happiness. I also work with teens, adults, and families.
Due to current economy, discounts are available if financial documents are provided. Monday, Thursday & Friday Appts Available Free 15 minute Phone Consult. (Office in West Plano, TX) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
Due to current economy, discounts are available if financial documents are provided. Monday, Thursday & Friday Appts Available Free 15 minute Phone Consult. (Office in West Plano, TX) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
If multiple traumatic experiences have cast a shadow over your life, leading to anxiety, depression, or PTSD, know that a more fulfilling future is within reach. I'm dedicated to helping you understand and overcome these obstacles. In our work together, we'll address the lasting impact of these events, cultivating healing and profound resilience. Imagine breaking free from what holds you back and stepping into a life filled with vibrancy and purpose. Let's embark on this journey together to rediscover your inner strength and build the path you deserve.
If multiple traumatic experiences have cast a shadow over your life, leading to anxiety, depression, or PTSD, know that a more fulfilling future is within reach. I'm dedicated to helping you understand and overcome these obstacles. In our work together, we'll address the lasting impact of these events, cultivating healing and profound resilience. Imagine breaking free from what holds you back and stepping into a life filled with vibrancy and purpose. Let's embark on this journey together to rediscover your inner strength and build the path you deserve.
