Female Therapists in Plano, TX
If you’re not feeling like your best self right now—if sadness, anxiety, grief, or even hopelessness is weighing you down—please know this: you are not alone, and healing is possible. You deserve a space where your voice is heard, your story is honored, and your soul is safe. As a Licensed Professional Counselor, I walk alongside adolescents, couples, and families through seasons of pain, growth, and transformation. Whether you're navigating life transitions, coping with grief, healing from trauma, or managing depression and anxiety, I bring both compassion and expertise to guide your journey.
If you’re not feeling like your best self right now—if sadness, anxiety, grief, or even hopelessness is weighing you down—please know this: you are not alone, and healing is possible. You deserve a space where your voice is heard, your story is honored, and your soul is safe. As a Licensed Professional Counselor, I walk alongside adolescents, couples, and families through seasons of pain, growth, and transformation. Whether you're navigating life transitions, coping with grief, healing from trauma, or managing depression and anxiety, I bring both compassion and expertise to guide your journey.
Leslie Allen
Licensed Professional Counselor, MEd
1 Endorsed
Plano, TX 75074
Waitlist for new clients
With nearly 30 years of experience working within the Deaf and Hard of Hearing (DHH) community, I bring a deep cultural understanding and connection to my work as a therapist. Before becoming a Licensed Professional Counselor, I spent over two decades as a Deaf Education teacher and a certified sign language interpreter. This lifelong commitment to the DHH community shapes every aspect of my practice today.
As a therapist, I support both individuals and couples navigating challenges such as trauma, relationship issues, life transitions, and emotional stress.
With nearly 30 years of experience working within the Deaf and Hard of Hearing (DHH) community, I bring a deep cultural understanding and connection to my work as a therapist. Before becoming a Licensed Professional Counselor, I spent over two decades as a Deaf Education teacher and a certified sign language interpreter. This lifelong commitment to the DHH community shapes every aspect of my practice today.
As a therapist, I support both individuals and couples navigating challenges such as trauma, relationship issues, life transitions, and emotional stress.
Are you navigating a season of growth, stress, or life transitions and looking for support along the way? I provide support to motivated individuals adjusting to change, managing stress, and working through the challenges that come with different seasons of life. Therapy can be a space to slow down, reconnect with yourself, and feel supported while moving forward with intention. My approach is warm, collaborative, and non-judgmental, with a focus on helping you build practical coping strategies, strengthen self-care and balance, and create meaningful, lasting change that aligns with the growth that you want to experience.
Are you navigating a season of growth, stress, or life transitions and looking for support along the way? I provide support to motivated individuals adjusting to change, managing stress, and working through the challenges that come with different seasons of life. Therapy can be a space to slow down, reconnect with yourself, and feel supported while moving forward with intention. My approach is warm, collaborative, and non-judgmental, with a focus on helping you build practical coping strategies, strengthen self-care and balance, and create meaningful, lasting change that aligns with the growth that you want to experience.
Struggling with changes in your life? Dealing with family or health problems? Are your emotions feeling out of control? You're definitely not alone. I've helped many people with a wide range of problems like yours, including life transitions, health problems, aging, depression, and anxiety - and I can help you! My clinical skills draw on my faith, professional training and life experience. I carefully and compassionately listen to my clients - and take humble delight in helping people just like you.
Struggling with changes in your life? Dealing with family or health problems? Are your emotions feeling out of control? You're definitely not alone. I've helped many people with a wide range of problems like yours, including life transitions, health problems, aging, depression, and anxiety - and I can help you! My clinical skills draw on my faith, professional training and life experience. I carefully and compassionately listen to my clients - and take humble delight in helping people just like you.
Feeling stuck, overwhelmed, or worried about your or your child’s emotional, behavioral, or attention struggles? If you’re looking for something beyond traditional talk therapy - effective, engaging, and non-invasive - you’re in the right place. Our clinic provides brain-based, integrative care for children, teens, and adults with anxiety, ADHD, emotional regulation challenges, insomnia, and stress-related symptoms. We combine brain mapping, Neuro/Biofeedback, and counseling to support better focus, emotional stability, stress tolerance, and overall functioning by understanding how the brain is working, not just the symptoms.
Feeling stuck, overwhelmed, or worried about your or your child’s emotional, behavioral, or attention struggles? If you’re looking for something beyond traditional talk therapy - effective, engaging, and non-invasive - you’re in the right place. Our clinic provides brain-based, integrative care for children, teens, and adults with anxiety, ADHD, emotional regulation challenges, insomnia, and stress-related symptoms. We combine brain mapping, Neuro/Biofeedback, and counseling to support better focus, emotional stability, stress tolerance, and overall functioning by understanding how the brain is working, not just the symptoms.
Kayla Michelle Kroeker
Licensed Professional Counselor Associate , MA, LPC-A
2 Endorsed
Plano, TX 75074
Therapy is a relationship! Through discussion, storytelling, and creative expression, we can work together to understand who you are, what’s important to you, and how it feels for you to be in relationship with others. Every aspect of therapy provides us with information, from the dialogue to the daydreams, so whether you’re navigating the complexities of a committed relationship, exploring what it means to be "you,” or looking to understand how your past experiences shape the present, I'm here to listen, ask questions, and provide a relationship where you feel seen and understood.
Therapy is a relationship! Through discussion, storytelling, and creative expression, we can work together to understand who you are, what’s important to you, and how it feels for you to be in relationship with others. Every aspect of therapy provides us with information, from the dialogue to the daydreams, so whether you’re navigating the complexities of a committed relationship, exploring what it means to be "you,” or looking to understand how your past experiences shape the present, I'm here to listen, ask questions, and provide a relationship where you feel seen and understood.
My experience has prepared me to work with LGBTQIA+ matters, religious deconstruction/change, navigating challenging relationships, crises, self-harm, suicide ideation, depression, anxiety, self-esteem/body image issues, grief, and more. I specifically have a heart for clients who are navigating/processing their sexual orientation and/or gender identity. I am passionate about supporting individuals who are working through religious trauma or questions. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
My experience has prepared me to work with LGBTQIA+ matters, religious deconstruction/change, navigating challenging relationships, crises, self-harm, suicide ideation, depression, anxiety, self-esteem/body image issues, grief, and more. I specifically have a heart for clients who are navigating/processing their sexual orientation and/or gender identity. I am passionate about supporting individuals who are working through religious trauma or questions. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
Hi there!
I’m a licensed therapist based in Texas with over 20 years of experience as a counselor, educator, and high school theatre director in public schools. My background gives me a unique lens into the challenges young people and families face, and I’m passionate about helping individuals of all ages—especially adolescents, teens, and young adults—navigate life’s complexities with confidence and resilience. Whether you're dealing with stress and anxiety, identity development, school issues, peer and family relationships, self-esteem, or major life transitions, I’m here to help.
Hi there!
I’m a licensed therapist based in Texas with over 20 years of experience as a counselor, educator, and high school theatre director in public schools. My background gives me a unique lens into the challenges young people and families face, and I’m passionate about helping individuals of all ages—especially adolescents, teens, and young adults—navigate life’s complexities with confidence and resilience. Whether you're dealing with stress and anxiety, identity development, school issues, peer and family relationships, self-esteem, or major life transitions, I’m here to help.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
I believe in the mind-body connection and am committed to treating each client as a whole person. My therapeutic approach recognizes that mental and physical health are deeply intertwined, and I strive to integrate this holistic perspective into every session. By considering the intricate relationship between emotional and physical well-being, I work to support clients in all aspects of their lives.
Clients can expect to leave each session with practical tools designed to help them navigate the various stressors and challenges that life may present. These strategies empower individuals to manage difficulties more effectively.
I believe in the mind-body connection and am committed to treating each client as a whole person. My therapeutic approach recognizes that mental and physical health are deeply intertwined, and I strive to integrate this holistic perspective into every session. By considering the intricate relationship between emotional and physical well-being, I work to support clients in all aspects of their lives.
Clients can expect to leave each session with practical tools designed to help them navigate the various stressors and challenges that life may present. These strategies empower individuals to manage difficulties more effectively.
Adjusting to life-changing conditions or illnesses can lead to anxiety and depression for both patients and caregivers alike. Chronic pain, fatigue, or cognitive decline may leave you feeling like you're searching for purpose. These conditions may have you struggling to cope with new limitations, different expectations, or changing roles leaving you feeling overwhelmed. As a caregiver you may be hoping to find tools to manage your stress, learn strategies for engaging with your loved one, or to process your own grief.
Adjusting to life-changing conditions or illnesses can lead to anxiety and depression for both patients and caregivers alike. Chronic pain, fatigue, or cognitive decline may leave you feeling like you're searching for purpose. These conditions may have you struggling to cope with new limitations, different expectations, or changing roles leaving you feeling overwhelmed. As a caregiver you may be hoping to find tools to manage your stress, learn strategies for engaging with your loved one, or to process your own grief.
Crystal R. Montoya is a Licensed Clinical Social Worker in Texas who has been practicing since 2021. She completed her Bachelor’s degree in Psychology at Schreiner University her Master’s degree in Social Work at Texas State. Crystal strives to meet clients where they are at, while understanding that every client is different. She uses Trust-Based Relational Intervention (TBRI) as a starting point with all clients to help establish rapport and determine what goals they’d like to work on. Crystal believes it is essential to maintain an inviting, “open-door” policy that encourages clients to be as open and honest as possible.
Crystal R. Montoya is a Licensed Clinical Social Worker in Texas who has been practicing since 2021. She completed her Bachelor’s degree in Psychology at Schreiner University her Master’s degree in Social Work at Texas State. Crystal strives to meet clients where they are at, while understanding that every client is different. She uses Trust-Based Relational Intervention (TBRI) as a starting point with all clients to help establish rapport and determine what goals they’d like to work on. Crystal believes it is essential to maintain an inviting, “open-door” policy that encourages clients to be as open and honest as possible.
One of my favorite parts of therapy is learning what it's like to be you, and helping people finally feel like their thoughts are untangled. I believe every individual enters therapy with strengths and resilience that already exists in them. You hold the map and I help you navigate the terrain, clarify your goals, and uncover what you already possess. I love working with female survivors of "...", you fill in the blank! Abuse, trauma, infertility/miscarriage, insecurity, self harm, perfectionism, etc. I also love working with teens and kiddos over age 6.
One of my favorite parts of therapy is learning what it's like to be you, and helping people finally feel like their thoughts are untangled. I believe every individual enters therapy with strengths and resilience that already exists in them. You hold the map and I help you navigate the terrain, clarify your goals, and uncover what you already possess. I love working with female survivors of "...", you fill in the blank! Abuse, trauma, infertility/miscarriage, insecurity, self harm, perfectionism, etc. I also love working with teens and kiddos over age 6.
Are you having problems with your spouse or partner? Are you feeling sad or anxious? Are you going through a divorce? Are you trying to stay away from addiction? Control anger? I can help with couple's issues, depression, anxiety, trauma, relapse prevention, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person). In addition, I do return to school evaluations (Risk assessments), provide Anger Management classes, parenting/co-parenting skills, alcohol awareness, Social skills for Autism, Child abuse and neglect trainings, and I do Immigration Evaluations. I am also an LPC-Supervisor.
Are you having problems with your spouse or partner? Are you feeling sad or anxious? Are you going through a divorce? Are you trying to stay away from addiction? Control anger? I can help with couple's issues, depression, anxiety, trauma, relapse prevention, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person). In addition, I do return to school evaluations (Risk assessments), provide Anger Management classes, parenting/co-parenting skills, alcohol awareness, Social skills for Autism, Child abuse and neglect trainings, and I do Immigration Evaluations. I am also an LPC-Supervisor.
Sometimes as we go through difficult seasons personally or in our relationships in life, dark thoughts can begin to arise: “How did I get here?”, “I can't do this any longer.”, “What’s the point anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I am here to tell you, you don’t have to fight that agonizing fight alone. I want to turn this dark season of life to illumination of purpose, uncovering truth and strength.
Sometimes as we go through difficult seasons personally or in our relationships in life, dark thoughts can begin to arise: “How did I get here?”, “I can't do this any longer.”, “What’s the point anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I am here to tell you, you don’t have to fight that agonizing fight alone. I want to turn this dark season of life to illumination of purpose, uncovering truth and strength.
Hi! I’m Melissa!
If you are feeling overwhelmed and unsure of how to best help your child or teen, I want to help. I love to work with kids and teens age 5 and up with eating struggles, anxiety and neurodivergence, as well as working with their families to help them best support their kids. I also love to incorporate play and humor into sessions- no matter the age! Change is hard, but I believe play and humor can help soften challenges and struggles we face. I have a warm and empathic approach and enjoy trying to bring comfort during times of stress and uncertainty.
Hi! I’m Melissa!
If you are feeling overwhelmed and unsure of how to best help your child or teen, I want to help. I love to work with kids and teens age 5 and up with eating struggles, anxiety and neurodivergence, as well as working with their families to help them best support their kids. I also love to incorporate play and humor into sessions- no matter the age! Change is hard, but I believe play and humor can help soften challenges and struggles we face. I have a warm and empathic approach and enjoy trying to bring comfort during times of stress and uncertainty.
Guiding Hope Counseling & Consulting is a group therapy practice based in Plano, Texas, providing virtual therapy across the state of Texas. We specialize in helping individuals navigate anxiety, trauma, life transitions, and perinatal/postpartum mental health concerns.
Our team works with high-achieving individuals and women who may appear “fine” on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. Whether you're struggling with constant overthinking, burnout, or adjusting to life after having a baby, we provide a supportive space to help you regain clarity, confidence, and emotional balance.
Guiding Hope Counseling & Consulting is a group therapy practice based in Plano, Texas, providing virtual therapy across the state of Texas. We specialize in helping individuals navigate anxiety, trauma, life transitions, and perinatal/postpartum mental health concerns.
Our team works with high-achieving individuals and women who may appear “fine” on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. Whether you're struggling with constant overthinking, burnout, or adjusting to life after having a baby, we provide a supportive space to help you regain clarity, confidence, and emotional balance.
None of us should have to face life’s journey alone. As we grow and enter new stages of life, things that worked for us in the past may no longer serve us well. Sometimes the challenges of life call for new responses. Counseling can be an opportunity to explore the rules, boundaries, and expectations that we have acquired over time and consider new possibilities.
None of us should have to face life’s journey alone. As we grow and enter new stages of life, things that worked for us in the past may no longer serve us well. Sometimes the challenges of life call for new responses. Counseling can be an opportunity to explore the rules, boundaries, and expectations that we have acquired over time and consider new possibilities.
Licensed therapist and addiction specialist with 12 years experience in behavioral health care and mental health treatment. My background in Clinical Psychology allows me to incorporate psychological testing, eating disorder/body image research, and evidence-based practices into treatment. Through ongoing education and training, I am able to address a variety of issues including low self-esteem, disordered eating, ADHD and impulsivity, co-occurring mood and substance use disorders, and anxiety disorders (OCD, specific phobias, & panic).
Licensed therapist and addiction specialist with 12 years experience in behavioral health care and mental health treatment. My background in Clinical Psychology allows me to incorporate psychological testing, eating disorder/body image research, and evidence-based practices into treatment. Through ongoing education and training, I am able to address a variety of issues including low self-esteem, disordered eating, ADHD and impulsivity, co-occurring mood and substance use disorders, and anxiety disorders (OCD, specific phobias, & panic).
You may feel pulled in different directions, caught between the part of you that wants change and the part that feels too stuck or tired to try. Or maybe you carry painful beliefs about yourself, feeling like you should “try harder,” “just stop it,” or already have everything figured out. Shame might whisper that others have it worse or that your struggles don’t matter. You are human, you are not alone, and the parts of you that feel overwhelmed deserve care.
If you long for safety, security, and peace within yourself and your relationships, we’ll work together to help you feel more connected, confident, and at ease.
You may feel pulled in different directions, caught between the part of you that wants change and the part that feels too stuck or tired to try. Or maybe you carry painful beliefs about yourself, feeling like you should “try harder,” “just stop it,” or already have everything figured out. Shame might whisper that others have it worse or that your struggles don’t matter. You are human, you are not alone, and the parts of you that feel overwhelmed deserve care.
If you long for safety, security, and peace within yourself and your relationships, we’ll work together to help you feel more connected, confident, and at ease.
See more therapy options for Plano
Nearby Female Therapists Searches for Plano
See More Female Therapists FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.