Trauma and PTSD Therapists in Pinehurst, TX
I specialize in anxiety and trauma—things like perfectionism, panic attacks, postpartum struggles, and PTSD—and my goal is to help you untangle fears, shift old beliefs, and live with more freedom and fullness.
I specialize in working with clients who are experiencing anxiety and/or the complicated impacts of trauma. I have worked with clients who are struggling with perfectionism, panic attacks, postpartum anxiety/depression, and various PTSD symptoms to help them untangle from the fears that hold them back and get them into living life fully again.
I specialize in anxiety and trauma—things like perfectionism, panic attacks, postpartum struggles, and PTSD—and my goal is to help you untangle fears, shift old beliefs, and live with more freedom and fullness.
I specialize in working with clients who are experiencing anxiety and/or the complicated impacts of trauma. I have worked with clients who are struggling with perfectionism, panic attacks, postpartum anxiety/depression, and various PTSD symptoms to help them untangle from the fears that hold them back and get them into living life fully again.
I have continued education in Gottman therapy for couples, level 3, and also in trauma and spirituality.
I use an integrative approach that is built for the individual. Whether it be CBT or the post modern theories, I blend them in such a way that the client can easily grasp the concepts offered. I am person centered therapist, which means I am a great listener!
I have continued education in Gottman therapy for couples, level 3, and also in trauma and spirituality.
I use an integrative approach that is built for the individual. Whether it be CBT or the post modern theories, I blend them in such a way that the client can easily grasp the concepts offered. I am person centered therapist, which means I am a great listener!
Perhaps someone would like help to recover from past trauma or build the life skills needed to enrich what is going on today.
I am an integrative therapist meaning that I use modalities and therapies that will assist the client in examining and achieving these goals. There is no one size fits all in therapy and I am adept at finding what will work for you and your individual needs. I have training not only in the post modern therapies but in mindfulness and spirituality.
Perhaps someone would like help to recover from past trauma or build the life skills needed to enrich what is going on today.
I am an integrative therapist meaning that I use modalities and therapies that will assist the client in examining and achieving these goals. There is no one size fits all in therapy and I am adept at finding what will work for you and your individual needs. I have training not only in the post modern therapies but in mindfulness and spirituality.
The client is the expert on their life, and I believe in the collaborative nature of the therapeutic alliance between the client and therapist. As a team, we will come up with interventions to change the process and patterns of the way you think, feel, and behave. In my thousands of hours in the field, I have witnessed countless clients improve using Cognitive Behavioral Therapy (CBT) through an informed trial-and-error process. CBT has the most evidence-based research validating its efficacy and presumes that the mind, body, and social environment are connected in a very sensitive ecosystem.
The client is the expert on their life, and I believe in the collaborative nature of the therapeutic alliance between the client and therapist. As a team, we will come up with interventions to change the process and patterns of the way you think, feel, and behave. In my thousands of hours in the field, I have witnessed countless clients improve using Cognitive Behavioral Therapy (CBT) through an informed trial-and-error process. CBT has the most evidence-based research validating its efficacy and presumes that the mind, body, and social environment are connected in a very sensitive ecosystem.
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment.
I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment.
I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
More Therapists Nearby
I am a licensed clinical facilitator in CO offering psilocybin and ketamine assisted psychotherapy with extensive training in the treatment PTSD, anxiety, panic, OCD, MDD, grief, and severe mental illness.
Practicing as a psychologist is more than a profession to me. It is my vocation and my purpose in life to promote the Elevation of the Human Experience for each of my patients. I believe Human Beings can find true happiness despite the cards they were dealt in life and the influences that have kept them from being their best self. As your therapist, my goal is to help you discover the way to experience this process of Elevation in your life.
Check out my website to learn more about me and how I can help: www.elevationpsychology.clinic
I am a licensed clinical facilitator in CO offering psilocybin and ketamine assisted psychotherapy with extensive training in the treatment PTSD, anxiety, panic, OCD, MDD, grief, and severe mental illness.
Practicing as a psychologist is more than a profession to me. It is my vocation and my purpose in life to promote the Elevation of the Human Experience for each of my patients. I believe Human Beings can find true happiness despite the cards they were dealt in life and the influences that have kept them from being their best self. As your therapist, my goal is to help you discover the way to experience this process of Elevation in your life.
Check out my website to learn more about me and how I can help: www.elevationpsychology.clinic
I have experience working with individuals with mental health concerns related to anxiety, depression, relationship issues, self-esteem, multicultural issues, women's issues, and trauma.
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
I have experience working with individuals with mental health concerns related to anxiety, depression, relationship issues, self-esteem, multicultural issues, women's issues, and trauma.
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
I specialize in anxiety, depression, ADHD, trauma, and adjustment disorders.
As we begin counseling, we will discuss the issues/concerns at hand and come up with a plan to address them. I will make suggestions along the way of strategies that can help and support you as you make progress towards your goals.
I specialize in anxiety, depression, ADHD, trauma, and adjustment disorders.
As we begin counseling, we will discuss the issues/concerns at hand and come up with a plan to address them. I will make suggestions along the way of strategies that can help and support you as you make progress towards your goals.
I enjoy working with individuals, couples, adolescents and members of the LGBTQ+ community in areas such as stress, depression, anxiety, multicultural issues, transitions, self-esteem, relationship issues general mental health, problem-solving, eating disorders and trauma/ PTSD.
I want to help people break negative patterns and live healthy lives. I have worked in private practice, CPS, school settings, and eating disorder settings, and I have learned that, even though everyone has different needs, everyone is capable of change through empathy, support, and care.
I enjoy working with individuals, couples, adolescents and members of the LGBTQ+ community in areas such as stress, depression, anxiety, multicultural issues, transitions, self-esteem, relationship issues general mental health, problem-solving, eating disorders and trauma/ PTSD.
I want to help people break negative patterns and live healthy lives. I have worked in private practice, CPS, school settings, and eating disorder settings, and I have learned that, even though everyone has different needs, everyone is capable of change through empathy, support, and care.
This often comes with anxiety, from the pressure of the everyday or from past trauma.
I’m here to tell you - it doesn’t have to be this way. I’ve helped so many women heal from trauma, find real balance and peace in their homes, and re-discover a marriage full of connection and appreciation.
This often comes with anxiety, from the pressure of the everyday or from past trauma.
I’m here to tell you - it doesn’t have to be this way. I’ve helped so many women heal from trauma, find real balance and peace in their homes, and re-discover a marriage full of connection and appreciation.
I'm helping clients with stress and anxiety, depression, trauma and abuse, motivation, self esteem, and confidence, & depression.
Are you dealing with transitions in life? Do you experience an anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 26 years of professional experience. Warmth, empathy and knowledge are what define me as a therapist.
I'm helping clients with stress and anxiety, depression, trauma and abuse, motivation, self esteem, and confidence, & depression.
Are you dealing with transitions in life? Do you experience an anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 26 years of professional experience. Warmth, empathy and knowledge are what define me as a therapist.
I love working with women who are perfectionists, who are working on eating disorder recovery or trying to approach trauma in a brave way.
Sometimes even the smartest and most capable women I know feel stuck. It could be moving beyond an issue in a relationship, anxiety, perfectionism or it could be an eating disorder or traumatic memory. You may feel like you are underperforming in life and relationships or just completely overwhelmed with everything going on. When we do not have the social support we need or just not sure how to use our social support, it can be helpful to talk to a professional and get objective feedback. To be asked thought provoking questions. To get ideas with how to move forward and start thriving in life!
I love working with women who are perfectionists, who are working on eating disorder recovery or trying to approach trauma in a brave way.
Sometimes even the smartest and most capable women I know feel stuck. It could be moving beyond an issue in a relationship, anxiety, perfectionism or it could be an eating disorder or traumatic memory. You may feel like you are underperforming in life and relationships or just completely overwhelmed with everything going on. When we do not have the social support we need or just not sure how to use our social support, it can be helpful to talk to a professional and get objective feedback. To be asked thought provoking questions. To get ideas with how to move forward and start thriving in life!
I am dedicated to support those impacted by trauma so if you are struggling with symptoms of anxiety, depression, grief, or loss after life events, it is my desire to offer you a safe environment to find hope and healing.
I am a Certified Clinical Trauma Professional II with extensive experience working with those impacted by trauma. I assist my clients in compassionately considering their unique value, reframing negative beliefs, and identifying their strengths to facilitate recovery and healing. I often engage my clients in EMDR and CBT to offer relief from the trauma.
I am dedicated to support those impacted by trauma so if you are struggling with symptoms of anxiety, depression, grief, or loss after life events, it is my desire to offer you a safe environment to find hope and healing.
I am a Certified Clinical Trauma Professional II with extensive experience working with those impacted by trauma. I assist my clients in compassionately considering their unique value, reframing negative beliefs, and identifying their strengths to facilitate recovery and healing. I often engage my clients in EMDR and CBT to offer relief from the trauma.
Whether you're navigating trauma, anxiety, or major life transitions, my goal is to help you reconnect with your values and move forward with intention.
Prior to joining Memorial Counseling Group, I spent four years working with an adolescent outpatient program, helping support teens and families through complex emotional and behavioral challenges.
Whether you're navigating trauma, anxiety, or major life transitions, my goal is to help you reconnect with your values and move forward with intention.
Prior to joining Memorial Counseling Group, I spent four years working with an adolescent outpatient program, helping support teens and families through complex emotional and behavioral challenges.
As a betrayal trauma survivor, I have a special passion for helping women recover from the pain of betrayal.
Betrayal in marriage is a traumatic experience. I am trained to use the Multidimensional Partner Trauma Model when working with partners that have been betrayed. This model addresses the infidelity as a trauma, not a marriage problem.
As a betrayal trauma survivor, I have a special passion for helping women recover from the pain of betrayal.
Betrayal in marriage is a traumatic experience. I am trained to use the Multidimensional Partner Trauma Model when working with partners that have been betrayed. This model addresses the infidelity as a trauma, not a marriage problem.
I was born and raised on the island of Kauai in Hawaii. This is where I developed a deep appreciation for diverse cultures with Hawaii being the melting pot for cultures. My passion lies in working with teens/adolescents and young adults, helping them to navigate the challenges of growing up in today's face-paced world. Life can be a mess and quite overwhelming while we struggle to define who we are. I have helped numerous individuals develop a deeper understanding of themselves, their lives, and develop a stronger sense of meaning and purpose.
I was born and raised on the island of Kauai in Hawaii. This is where I developed a deep appreciation for diverse cultures with Hawaii being the melting pot for cultures. My passion lies in working with teens/adolescents and young adults, helping them to navigate the challenges of growing up in today's face-paced world. Life can be a mess and quite overwhelming while we struggle to define who we are. I have helped numerous individuals develop a deeper understanding of themselves, their lives, and develop a stronger sense of meaning and purpose.
Are you still facing traumas from the past?
As a veteran myself I understand the stressors and traumas you have experienced. I've specialized and focused my time on becoming proficient in modalities that treat symptoms from traumatic experiences. By providing professional, empathetic, and compassionate service, I aim to help those trying to over come traumatic experiences.
Are you still facing traumas from the past?
As a veteran myself I understand the stressors and traumas you have experienced. I've specialized and focused my time on becoming proficient in modalities that treat symptoms from traumatic experiences. By providing professional, empathetic, and compassionate service, I aim to help those trying to over come traumatic experiences.
I am a Licensed Master Social Worker (LMSW) specializing in trauma, PTSD, grief and loss, anxiety disorders, and ADHD.
As a fully EMDRIA-trained EMDR therapist, I use this powerful, evidence-based approach to help clients process and heal from distressing memories and experiences. Whether you are wrestling with trauma, anxiety, or significant life transitions, I offer a compassionate, judgment-free space for healing and growth, with tailored sessions to meet your needs.
I am a Licensed Master Social Worker (LMSW) specializing in trauma, PTSD, grief and loss, anxiety disorders, and ADHD.
As a fully EMDRIA-trained EMDR therapist, I use this powerful, evidence-based approach to help clients process and heal from distressing memories and experiences. Whether you are wrestling with trauma, anxiety, or significant life transitions, I offer a compassionate, judgment-free space for healing and growth, with tailored sessions to meet your needs.
Whether you feel like you lost sight of yourself, decided start over in life after a recent breakup/loss, looking for ways to heal through trauma, or want to learn how to navigate through life changes while prioritizing your mental health my practice is here to meet your mental health needs.
Alexis specialities include trauma, anxiety, depression, couples/family therapy, grief and loss, personality disorder and breakdowns of trust & communication. Alexis provides supportive services for survivors of sexual assault and domestic violence, frontline workers and veterans.
Whether you feel like you lost sight of yourself, decided start over in life after a recent breakup/loss, looking for ways to heal through trauma, or want to learn how to navigate through life changes while prioritizing your mental health my practice is here to meet your mental health needs.
Alexis specialities include trauma, anxiety, depression, couples/family therapy, grief and loss, personality disorder and breakdowns of trust & communication. Alexis provides supportive services for survivors of sexual assault and domestic violence, frontline workers and veterans.
Past traumas, anxiety, and depression can convince you that you need to be “just right” to be valued, accepted, or loved.
Together we'll explore how life experiences have contributed to your current concerns. You'll gain perspective and insight as I accompany you in your process of self-growth, and empower you to build a life that is aligned with your values, nurtures meaningful connections with yourself and others, and fosters resilience in the face of life's challenges.
Past traumas, anxiety, and depression can convince you that you need to be “just right” to be valued, accepted, or loved.
Together we'll explore how life experiences have contributed to your current concerns. You'll gain perspective and insight as I accompany you in your process of self-growth, and empower you to build a life that is aligned with your values, nurtures meaningful connections with yourself and others, and fosters resilience in the face of life's challenges.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.