Are there constant demands placed on you at your job, school, or home? It can be difficult to manage all of them. Finding the time to focus on you to gain relief from life's challenges is tough.
I believe that a trusting relationship between a therapist and client is essential towards one's progress. The therapeutic relationship can offer an empathic and collaborative way to explore change within yourself and your environment.
I can help with problem solving, identifying strengths and weaknesses, learning better ways to communicate with others, learning coping skills, and also provide you with social support.
Licensed Professional Counselor Associate, MEd, LPC-A, NCC
Sometimes, despite your best efforts, the challenges of life can make you feel anxious, stressed, helpless, and overwhelmed. It is during these times that you need extra support and new coping skills. It takes great courage to reach out for help. Finding the right counselor is an important first step on your journey to overall wellness and personal growth. As your counselor, we will work together to help you process your life experiences in a way that leads to increased confidence and self-esteem, and a greater capacity to effectively navigate the complex challenges of your life.
Are you tired of feeling down, unmotivated, and alone? Maybe you've been feeling so anxious or afraid that its become harder to engage in your life. Or maybe you've been dealing with relationship conflicts, a major life transition, or just feeling stuck? I can help you start feeling less alone, more empowered, and ready for needed change. Therapy creates space for us to explore your struggles, practice mindfulness of your emotions, learn new ways of coping, and tap into your inner resilence.
Do you ever feel that life can be difficult to navigate? Especially when things are constantly changing and there’s a lack of stability. These changes can greatly impact our overall wellbeing, making it difficult to figure out how to move forward. Although life can feel overwhelming, I’m here to provide support, without judgment, as you begin your journey toward the life you want to lead. Working together, I will support you on the path of self-discovery and provide the tools to manage life difficulties. My counseling process is collaborative and interactive, allowing for room to grow and develop the necessary skills for change.
Are you feeling overwhelmed with your current situation? Do you feel your life is out of control? Are your relationships suffering? I believe you have all you need to become empowered to create necessary change and lead an intentional and fulfilled life. Empowerment is achieved through compassion, connection, and guidance, elicited from your perceptions of reality and desired goals. As you embrace your own resilience, value, and self-esteem we begin the healing process. I believe this process starts with the connection of mind, body, and soul which enables you to deeply connect with others.
Counseling is a collaborative process between the counselor and client. The counseling relationship is built upon communication, building trust and connecting with the client. I believe that in counseling the counselor and client work as a team to explore and define past and/or present problems, and build a partnership to create realistic attainable goals for a better and improved life. We all have our moments of ups and downs, but it is during those struggling moments that we need some assistance to help us move forward. I value creating a safe environment and building a foundation centered on warmth, trust and genuineness.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
Taking the first step towards counseling can be both scary and exciting. You may be constantly arguing with your partner; you may be a parent trying to figure out how to juggle life's stressors, while still finding time for self; or you may be someone who struggles with anxiety and depression, having a difficult time with coping. The therapists at Aspen Counseling and Wellness, understand how important the first step can be on your therapeutic journey and want to help you create solutions to the concerns you are facing in your life.
Licensed Professional Counselor, MA, LPC, CCATP, CTRP, CART
As a Licensed Mental Health Clinician, it gives me joy to COLLABORATE, EDUCATE, AND EMPOWER my clients, so that they will learn and use the tools they need to navigate and live healthier lives. I do this by meeting my clients where they are and helping them to identify where they want to be. WE work together as a team to reach their goals. My role is to provide a safe place to process their thoughts, feelings, and behavior and to provide tools for my clients to manage their problems in a healthy and positive way.
I believe that within each of us there is a key to our most joyful lives and deepest happiness. That's what I want to help you find. I love working with those who are looking to heal, grow, and transform from the pain they have experienced. I use body-focused therapy, spiritual and meditative knowledge, intuition, and an open heart to guide you towards the life you desire. Whether it's healing from childhood trauma or looking to become more comfortable in your own skin, together we help you embody the fullest you. You know what you need, I'm only here to shine the light.
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
Welcome! I am a clinical and forensic psychologist. **CURRENTLY I AM NOT ACCEPTING NEW THERAPY CLIENTS.** I and my clinical staff work in partnership with clients to meet their goals, providing the tools they need with an empathetic yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar and pain disorders and oversee clinical staff in these areas also.
Is your child struggling academically or in other important facets of life? Having marital problems or family conflict? Do you yourself want help? Anew Psychological Services is a full service generalist practice in Pearland, TX. We offer a wide range of psychological testing and therapy services, including ADHD evaluations, full comprehensive school evaluations, individual therapy and marriage/couples counseling. All services are provided by licensed, experienced psychologists and masters level therapists. We have over 10 years of experience assessing and treating children and adults with a range of behavioral health concerns.
I’m an anxiety and perfectionism therapist, and I work with folks who find themselves the go-to person for taking care of business and taking care of others. But on the inside, they feel like something’s not quite right. My clients come to me feeling like they have to perform to make it through the day. They may feel like some days, they can push themselves and do ALL the things, but other days, they have a hard time getting off the couch. They often think something has to be wrong with them, that they are weak or lazy.
I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment.
My goal is to empower clients to make positive changes. It can be difficult to envision positive changes and growth when you don't see the way. I have worked with so many diverse people over the years that have experienced events that left them with difficulty coping. I have experience working with people who have experienced traumatic events in their lives. I work with anxiety, depression, bipolar disorder, adjustment disorder, ODD, and many other difficulties people face. I've worked with parents to understand how to help their child. I'm a HeartMath Certified Practitioner, which brings some incredible strategies to the table.
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
Are you tired of experiencing dissatisfaction and distress? Are you feeling lonely and fearful that no one understands what you are experiencing? Isolation and avoidance can oftentimes lead to further anxiety and depression. Whether it is due to life's circumstances, a difficult relationship, or a transitional time in life, I am here to listen and help. I am a Licensed Marriage and Family Therapist with a passion for working with issues in parenting and behavior management, and infidelity in relationships. I am trained to work with children ages 5+, adolescents, and adults. I provide individual, couple, family and group services.
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. As someone who identifies as Transgender, Non-binary, Queer, Disabled, and Autistic, I feel strongly about providing trauma-informed mental health care to individuals also belonging to these communities.
As a professional counselor licensed in 2001 and in private practice since 2003, I have enjoyed working with clients seeking healthy changes in their lives. I find that many clients already know the answers to their own questions and benefit most from collaboration on breaking through limiting beliefs and behaviors. While the decision to seek counseling can be difficult and stressful, many report that my practical, down-to-earth approach to therapy is very comforting. I provide services to adolescents and adults in individual, couples, or family settings. I will also be offering anger management group therapy in the near future.