Is your relationship/marriage on the verge of driving you crazy? Do you say one thing but they often hear something else? Are you a blended family that simply isn't blending? Or, do you feel trapped by the pain of your past and need help getting over childhood hurts? Whatever the problem or difficulty, therapy can help so that you can begin to live the life you were born to live. You can't do life right if you do relationships wrong. And if you learned it wrong you WILL live it wrong. I can help you learn it right.
Licensed Professional Counselor Associate, LPC-A, NCC
You know seeking therapy would be helpful, but you aren't quite sure what direction to take. You know you are tired of struggling and want to create some real change with some real solutions. As your therapist, I will help guide you through your concerns to help you identify the best solutions for your life. Let's work together to create the life you have been dreaming of.
Licensed Professional Counselor, EdD, LPC-S, PMH-C
Let me first commend you on taking the initial step to enhance your mental wellness. Dealing with unresolved trauma, struggling with life transitions such as concerns during pregnancy and postpartum, trying to manage anger, stress, depression or anxiety on your own can all be overwhelming. But you don't have to deal with it alone. I enjoy assisting clients with learning stress management and mindfulness techniques, as well as helping them to discover ways to cope and address mental barriers they are facing in life. Specialties include: EMDR, Maternal Mental Health, Women issues and other concerns listed above.
I want to first acknowledge your courage in taking this step to improving your life. My ten years of experience have allowed me to hone my skill at helping people that are "stuck" or unhappy, live a more fulfilled and peaceful life. I will support you as you make sense of your past, break free from unhealthy patterns, and I will provide practical tools and compassionate guidance to deal with stress, anxiety, and depression. Seeing people reach their full potential is my passion. I look forward to being a part of your journey!
Hey you! Have you been struggling to put a stop to those toxic thoughts? Barely getting any sleep because you can't shut your mind off? Feel like you are talking to a brick wall when trying to communicate with your family? Wondering about the next move in your career or better yet, your life? If you answered yes to any of the above, I can help. I am prepared to empower you with the tools needed to bring about positive change, personal growth, healing and self-discovery. I strive to create a therapeutic environment that is unbiased, honest and supportive.
Are you feeling stuck? Exhausted? Overwhelmed? If your life seems chaotic and nothing you've tried seems to be working, it may be time to seek counseling. Most of my clients have a trauma history that is impacting their ability to live life to the fullest. They want to be present and feel better but often don't know how.
I am a Licensed Professional Counselor and Certified School Counselor in the state of Texas. I have experience working with children, adolescents, teens, couples and families and desire to help you develop thinking patterns and behavior to work through your current situations. Everyone has a "situation" of which they are challenged, and I pride myself in providing a comforting environment in which a healthy, mentally, emotionally, physically, and spiritual solution is encouraged and cultivated.
"You can take that extra shift, right?" "Hey...we're having a small meeting tomorrow. Can you make sure we have a venue and snacks? Some of those (incredibly tedious to make) cookies would be perfect!" "MOM!! I have to have have a full scale replica of Windsor Palace made by tomorrow. Can we go to Hobby Lobby?" All of that gets done. Meanwhile, you feel like you're falling apart. You haven't eaten a vegetable in a week, slept more than 4 hours, your head hurts, and are just...overwhelmed.
Tired of feelings helpless, constantly worried or not enjoying the things you once did? Perhaps you constantly feel frustrated, lonely, angry, scared, or sad which seems heavy especially if you're dealing with it on your own. Racing negative thoughts, difficulty sleeping, not feeling motivated, or lack of energy sometimes affects your daily routine. Maybe it's the heart racing, tightness in your shoulders and chest, sweaty palms or clouded mind that get in the way of feeling like yourself. Finding yourself avoiding or distracting from these situations? I hear you! I welcome you to not deal with that on your own.
Hi! While it is necessary to introduce myself according to my education, experience, licensing, and specializations it is more important to let you know that I am a human first. I live life just like you and experience parenting pitfalls, marriage challenges, financial quandaries, and all of the other stuff that life is made of. My role in your life isn’t to tell you what to do or how to do it, it is to use the clinical skills I’ve learned, wisdom I’ve gained, and my clinical experience to help you navigate and heal from the “stuff” in your life.
Licensed Professional Counselor, LPC, CART, BC-TMH
I'm Sandra Morrow - Change Agent! While it is said that change is the only constant in life, most people tend to resist it. Why is that? Change requires us to move from a place of comfort with which we have become familiar, even though that place of comfort has a negative impact upon our lives. Why should you choose my practice? Here, you will learn that change is a very healthy path which leads to the ultimate goal of self-actualization. Self-actualization brings about healthy self-esteem, healthy boundaries, and freedom to grow and pursue your dreams. I am ready to take the journey with you! Looking forward. . .
Sometimes getting through life’s tough moments can be challenging, but when you fight through the storm, eventually there will be sunshine. I would like to help support and guide you to your sunshine. I believe that everyone deserves a safe and judgment free space to unpack and heal.
Some wise person has said, "We all are as sick as our secrets.” Healing and freedom comes when we can be transparent about what ails us. Hence, my professional goal is to develop a therapeutic relationship of trust at your comfort level. In this relationship, you will be offered healthy coping skills and a safe place to heal while experiencing the transformation you desire. Together, we will work to help you reach your desired goals with you in the driver’s seat!
Life can feel overwhelming at times. Therapy is an opportunity to gain self-awareness and emotional support during life’s inevitable challenges and obstacles. If you find yourself struggling with anger, stress, fear, hurt, anxiety, shame, or guilt; you don’t have to live this way anymore. Change is always possible. It is my passion helping clients discover a deep appreciation for themselves and the experiences they have been through, while finding joy, purpose, and meaning in their current circumstances.
Due to the Covid-19 virus, Dr. Garza-Benavides will be conducting immigration psychological evaluations via “Simple Practice,” a tele-health program that provides secure video appointments. Please call to make an appointment. Debido a la pandemia de Covid-19, evaluaciones psicológicas para inmigración serán administrados por el sistema "Simple Practice". Es un sistema seguro que proporciona citas por video. Por favor de llamar para programar una cita.
I offer therapy through online video conferencing on the computer. Life can be full of different challenges; often we deal with them alone. My hope is to provide a space for you to tell your story without judgment. I work collaboratively with adolescents, adults, and couples to improve their relationships and overall quality of life. Regardless of your stage in life, you can expect I will meet you where you’re at, while empowering you to take control of the pen and write the new chapters of your narrative. You don’t have to do it alone anymore. I look forward to supporting you as you become the author of your own life!
Life is a challenge. There are so many responsibilities and expectations during this journey. You may feel like you fall short sometimes which causes a disconnection in your relationships. Other times, life will place you in a situation that you were not prepared to endure. When these moments happen you feel numb, angry, overwhelmed and sad. Pinnacle of Purpose was created because I want to walk with you through the uncomfortable spaces. Throughout my career I have sat with clients during their most traumatic life-changing moments.
Evening hours and Saturday appointments available!!!
Is this thing called -"life" making you feel defeated? Are you looking for someone to talk to confidentially, about issues that may be causing you undue stress or anxiety.
Call me, lets work it out, together.
Everyone feels emotional distress at some point in life. Working with a counselor may provide a deeper understanding of what you are experiencing and give you the support you need to deal with the challenges of life. I am here to listen, support, and walk alongside you as you navigate through difficulties. You will have a safe and judgment-free zone with someone who will listen and offer feedback without judgment and authority.
I am currently pursuing my master's degree in Counseling. I am here to hear out any issue a client would like to express. I can listen to the needs of the client. I am here to give full attention to the client's wants for their life. I believe that exploring the reasons a client is seeking help is worthwhile.