Mindfulness-Based (MBCT) Therapists in Pearland, TX

See all therapists in Pearland
Photo of Ashlie Llorens, Psychologist in Pearland, TX
Ashlie Llorens
Psychologist, PhD, LSSP
Verified
Verified
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness , and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
(713) 804-7639
View
Pearland, TX 77584
& Online
Photo of Caren Cooper, Licensed Professional Counselor in Pearland, TX
Caren Cooper
Licensed Professional Counselor, EdD, LPC-S, PMH-C
Verified
Verified
Let me first commend you on taking the initial step to enhance your mental wellness. Dealing with unresolved trauma, struggling with life transitions such as concerns during pregnancy and postpartum, trying to manage anger, stress, depression or anxiety on your own can all be overwhelming. But you don't have to deal with it alone. I enjoy assisting clients with learning stress management and mindfulness techniques, as well as helping them to discover ways to cope and address mental barriers they are facing in life. Specialties include: EMDR, Maternal Mental Health, Women issues and other concerns listed above.
(832) 261-9842
View
Pearland, TX 77584
& Online
Photo of Jennie R. Johnson, Counselor in Pearland, TX
Jennie R. Johnson
Counselor, LPC, MA
Verified
1 Endorsed
Verified
1 Endorsed
Working closely with clients to help them achieve their goals is a passion for me. I challenge clients to overcome personal barriers and build on their strengths to create empowerment and confidence. I use evidence-based modalities to create a safe and encouraging environment, including Acceptance and Commitment Therapy, Mindfulness -Based Therapy, Cognitive Behavioral Therapy, Person-Centered Therapy and Solution-Focused Therapy. Using a collaboratively developed treatment plan, I have a special interest in working with children (ages 6+), adolescents, and family units to build on strengths and overcome challenges.
(832) 720-7334
View
Pearland, TX 77584
Photo of Ana Maria Serrano, Licensed Professional Counselor in Pearland, TX
Ana Maria Serrano
Licensed Professional Counselor, MS, CCTP, CMHIMP
Verified
13 Endorsed
Verified
13 Endorsed
My three therapy specialties include: The Gottman Method Couples Therapy, Trauma/PTSD Therapy, and Depression/Anxiety/ Mindfulness .
Are you ready to breakthrough roadblocks in your life, tap into clarity, and live in peace with yourself and others? Perhaps life is a disappointment right now, and you feel like the things you’ve tried to change haven’t helped. You may be suffering under the heaviness of depressive thoughts, troubled relationships, past trauma and wounds, exhaustion, or anxiety.
(281) 524-2473
View
Pearland, TX 77584
& Online
Photo of Tamez Therapy, Psychologist in Pearland, TX
Tamez Therapy
Psychologist, PhD
Verified
Verified
Are you tired of feeling down, unmotivated, and alone? Maybe you've been feeling so anxious or afraid that its become harder to engage in your life. Or maybe you've been dealing with relationship conflicts, a major life transition, or just feeling stuck? I can help you start feeling less alone, more empowered, and ready for needed change. Therapy creates space for us to explore your struggles, practice mindfulness of your emotions, learn new ways of coping, and tap into your inner resilence.
(346) 567-8929
View
Pearland, TX 77581
& Online
Photo of Creative Counseling Services, Licensed Professional Counselor in Pearland, TX
Creative Counseling Services
Licensed Professional Counselor, LPC-S
Verified
Verified
Most recently my clients have seen success with cognitive-behavioral and mindfulness approaches and techniques, but I like to find what works best for each person.
I believe self-awareness is the cornerstone of personal growth and emotional development. I have worked with adults, children, adolescents, teens, couples, and families to help create positive change through effective communication. I want to help you build a strong sense of self through positive communication and emotional sharing.
(346) 423-2356
View
Pearland, TX 77581
& Online
Photo of Journey2Life Counseling & Community Services, PLLC, Licensed Professional Counselor in Pearland, TX
Journey2Life Counseling & Community Services, PLLC
Licensed Professional Counselor, MEd, LPC
Verified
Verified
We utilize CBT, Trauma-Focused Therapy, Solution-Focused Brief Therapy, Mindfulness , and Spiritual principles in session.
Hi! My name is Ayesha R Morgan and I'm a Licensed Professional Counselor. Here at Journey2Life Counseling & Community Services, our focus is to help others along their life’s path to peace, hope, self-reflection, healing, restoration, and change.
(281) 346-9570
View
Pearland, TX 77584
& Online
Not accepting new clients
Photo of Dan Daumas, Licensed Professional Counselor in Pearland, TX
Dan Daumas
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My values best align with Humanistic and Mindfulness approaches (such as Person Centered Therapy, ACT) and Narrative Therapy.
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. As someone who identifies as transgender, non-binary, queer, disabled, and autistic, I feel strongly about providing affirming mental health care to individuals also belonging to these communities.
View
Pearland, TX 77581
Not accepting new clients
Photo of Deborah Yvonne Parker, LPC Intern in Pearland, TX
Deborah Yvonne Parker
LPC Intern, PhD
Verified
Verified
Mindfulness is an incredible way to become grounded, and it offers the space to respond to stressful situations rather than reacting to them.
My goal is to empower clients to make positive changes. It can be difficult to envision positive changes and growth when you don't see the way. I have worked with so many diverse people over the years that have experienced events that left them with difficulty coping. I have experience working with people who have experienced traumatic events in their lives. I work with anxiety, depression, bipolar disorder, adjustment disorder, ODD, and many other difficulties people face. I've worked with parents to understand how to help their child. I'm a HeartMath Certified Practitioner, which brings some incredible strategies to the table.
(804) 465-9772
View
Pearland, TX 77581
& Online
Photo of Cindy Castillo, Licensed Professional Counselor in Pearland, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified
Verified
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness , Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 18 years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663
View
Office is near:
Pearland, TX 77581
& Online
Photo of Science and Soul Counseling & Wellness, PLLC , Clinical Social Work/Therapist in Pearland, TX
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize a holistic and eclectic approach that includes a combination of modalities, such as psychodynamic, attachment theory, person-centered, narrative therapy, mindfulness , CBT and DBT in order to best address the unique needs of each individual.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
(832) 501-1687
View
Office is near:
Pearland, TX 77581
& Online
Photo of Kayla Broussard, Licensed Professional Counselor in Pearland, TX
Kayla Broussard
Licensed Professional Counselor, MA, LPC
Verified
Verified
I typically use a variety of modalities to include: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and/or Solution-Focused Therapy just to name a few.
I provide therapy to adults, working from a person-centered approach which allows clients to feel heard and respected. Clients are always their own personal expert. My approach to therapy is always supportive and respectful and strength-based. I specialize in working with the LGBTQIA+ Community. Much of my career I’ve been working with underserved populations. I have also worked with clients in coping with concerns such as depression, anxiety, & life transitions to name a few.
(281) 533-8988
View
Office is near:
Pearland, TX 77584
& Online
Photo of SFBCounselingservices, Licensed Professional Counselor in Pearland, TX
SFBCounselingservices
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
From play therapy, cognitive behavioral therapy, movement therapy, mindfulness therapy and more.
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
(832) 895-7796
View
Office is near:
Pearland, TX 77584
& Online
Photo of Christopher W Brown, Licensed Professional Counselor in Pearland, TX
Christopher W Brown
Licensed Professional Counselor, MA, LPC
Verified
Verified
As I have journeyed through various phases of life, I can recall when I was an adolescent and how difficult it was to adjust to many changes in life internally/externally. As many people have gone through this phase of life and beyond, you and I both realized that there are many junctures later in life that present challenges as well. Have you experienced difficulty with managing and expressing your emotions, have you had challenges with relationships in the workplace, with your friends, family or a companion. Have you recognized that you have experienced anxiety, depression fear and confusion about the past or the future?
(281) 377-8065
View
Pearland, TX 77584
& Online
Photo of Saudia S Turney, Marriage & Family Therapist in Pearland, TX
Saudia S Turney
Marriage & Family Therapist, MA, LMFTS
Verified
Verified
I want to first acknowledge your courage in taking this step to improving your life. My ten years of experience have allowed me to hone my skill at helping people that are "stuck" or unhappy, live a more fulfilled and peaceful life. I will support you as you make sense of your past, break free from unhealthy patterns, and I will provide practical tools and compassionate guidance to deal with stress, anxiety, and depression. Seeing people reach their full potential is my passion. I look forward to being a part of your journey!
(281) 915-2969
Pearland, TX 77581
& Online
Photo of Trevor Young-Simon, Licensed Professional Counselor in Pearland, TX
Trevor Young-Simon
Licensed Professional Counselor, MS, LPC
Verified
Verified
Hey you! Have you been struggling to put a stop to those toxic thoughts? Barely getting any sleep because you can't shut your mind off? Feel like you are talking to a brick wall when trying to communicate with your family? Wondering about the next move in your career or better yet, your life? If you answered yes to any of the above, I can help. I am prepared to empower you with the tools needed to bring about positive change, personal growth, healing and self-discovery. I strive to create a therapeutic environment that is unbiased, honest and supportive.
(281) 524-2441
View
Pearland, TX 77581
& Online
Photo of Harjot Toolson, Clinical Social Work/Therapist in Pearland, TX
Harjot Toolson
Clinical Social Work/Therapist
Verified
Verified
Telehealth therapy. As an LCSW and psychotherapist, I offer individual therapy and couples therapy. stress can present itself in many ways, causing us to feel disconnected from ourselves and others. I am open minded, using a strengths based module to work on growth with the client being open to learn with guidance, interactive feedback, and believe clients can learn and grow at any stage and I am excited to guide you through the process to heal. My approach is a collaborative process with client history and ideas, as well as a belief the client best understands what is going on in their life.
(281) 609-3170
View
Pearland, TX 77584
& Online
Photo of Michael Lynn Pontello, Marriage & Family Therapist in Pearland, TX
Michael Lynn Pontello
Marriage & Family Therapist, LMFT-S
Verified
Verified
Hi! Welcome to my page, I hope I will be able to help you. Ideal clients would be those who are wanting to co-create a space that provides many possibilities and the ability to generate the kind of change that is most desirable for the client. Clients who often feel misunderstood or would like to figure out their place in the world are highly welcome, with that said I enjoy working with everyone and look forward to hearing from you.
(281) 717-6641
View
Pearland, TX 77581
& Online
Photo of Barbie A. Blair, Licensed Professional Counselor in Pearland, TX
Barbie A. Blair
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Reaching out for help is the hardest part; you are already brave for making it this far! I hope I can help you in your unique journey toward personal growth and healing in whatever ways you need. I am client-centered and use a holistic approach, meaning I will put you and your needs first while addressing all the factors contributing to your troubles and hindering the fulfillment of your goals. Using CBT (Cognitive Behavior Therapy) we can work to better understand and change your thinking patterns that may be negatively impacting your life.
(281) 784-9165
View
Pearland, TX 77584
Photo of Roshney George, LPC Intern in Pearland, TX
Roshney George
LPC Intern, MA
Verified
2 Endorsed
Verified
2 Endorsed
Counseling is a collaborative process between the counselor and client. The counseling relationship is built upon communication, building trust and connecting with the client. I believe that in counseling the counselor and client work as a team to explore and define past and/or present problems, and build a partnership to create realistic attainable goals for a better and improved life. We all have our moments of ups and downs, but it is during those struggling moments that we need some assistance to help us move forward. I value creating a safe environment and building a foundation centered on warmth, trust and genuineness.
(346) 209-9915
View
Pearland, TX 77581

See more therapy options for Pearland

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.