Cognitive Behavioral (CBT) Therapists in Odonnell, TX
I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
I have worked in the mental health field for many years. I have been a practicing therapist since 2009. I am open to working with anyone who is looking to better understand themselves and unlock their potential. My clinical experience spans clients of all ages and from all walks of life.
I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
I have worked in the mental health field for many years. I have been a practicing therapist since 2009. I am open to working with anyone who is looking to better understand themselves and unlock their potential. My clinical experience spans clients of all ages and from all walks of life.
I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
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Amanda R Davis
Licensed Professional Counselor Associate , MS, MEd, LPC-A
1 Endorsed
Brownfield, TX 79316
I am a teacher-turned-counselor that will use cognitive based modalities and a client centered style to help my clients become more confident and have a full toolbelt to choose from when dealing with life's difficulties.
Hello! Congratulations on taking your first (and hardest) step to doing something for yourself or your loved one. Maybe you feel like something just isn't working. Life can sometimes throw us curveballs and it is during these moments we might find ourselves feeling lost, overwhelmed, stressed, or stuck. Also, therapy is not necessary only when something is wrong. Sometimes a good check in or tune up is good for the soul. Therapy is something that everyone can truly benefit at some point in their lives.
I am a teacher-turned-counselor that will use cognitive based modalities and a client centered style to help my clients become more confident and have a full toolbelt to choose from when dealing with life's difficulties.
Hello! Congratulations on taking your first (and hardest) step to doing something for yourself or your loved one. Maybe you feel like something just isn't working. Life can sometimes throw us curveballs and it is during these moments we might find ourselves feeling lost, overwhelmed, stressed, or stuck. Also, therapy is not necessary only when something is wrong. Sometimes a good check in or tune up is good for the soul. Therapy is something that everyone can truly benefit at some point in their lives.
I usually use Cognitive behavioral therapy and person-centered therapy.
For each client, my goal is for you to enjoy coming to therapy, participate and be consistent with coming to each session. Progress doesn’t always look linear. It can be ups and down, as set backs are normal. I am an effective listener, and my communication style is Participatory and empowering.
I usually use Cognitive behavioral therapy and person-centered therapy.
For each client, my goal is for you to enjoy coming to therapy, participate and be consistent with coming to each session. Progress doesn’t always look linear. It can be ups and down, as set backs are normal. I am an effective listener, and my communication style is Participatory and empowering.
I will tailor my approach depending on the issue you are facing, drawing on my training in solution-focused therapy and cognitive behavioral therapy.
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
I will tailor my approach depending on the issue you are facing, drawing on my training in solution-focused therapy and cognitive behavioral therapy.
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
Alicia has experience in Cognitive Behavioral Therapy ( CBT), Solution Focused Therapy, Grief and Loss Therapy.
In her free time, Alicia enjoys reading, basketball, crochet, traveling and watching her children in various activities.
Alicia has experience in Cognitive Behavioral Therapy ( CBT), Solution Focused Therapy, Grief and Loss Therapy.
In her free time, Alicia enjoys reading, basketball, crochet, traveling and watching her children in various activities.
I am an experienced therapist who has worked with those struggling with addiction, mood disorders (including bipolar disorder), personality disorders, and trauma. I enjoy working with adults, adolescents, and families/couples. I primarily use CBT/DBT modalities but can adjust to the needs of the client.
I am an experienced therapist who has worked with those struggling with addiction, mood disorders (including bipolar disorder), personality disorders, and trauma. I enjoy working with adults, adolescents, and families/couples. I primarily use CBT/DBT modalities but can adjust to the needs of the client.
Through my faith-based approach, I work with adults and couples and specialize in anxiety, sexual addiction, trauma, and grief counseling, using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy to help my clients achieve their goals and improve their lives.
I have spent the last 27+ years working with clients who are struggling with trauma, grief, anxiety, abuse, and sexual addiction issues. I love working with adults who are motivated to change even if they don’t know what is holding them back or how they are stuck where they are.
Through my faith-based approach, I work with adults and couples and specialize in anxiety, sexual addiction, trauma, and grief counseling, using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy to help my clients achieve their goals and improve their lives.
I have spent the last 27+ years working with clients who are struggling with trauma, grief, anxiety, abuse, and sexual addiction issues. I love working with adults who are motivated to change even if they don’t know what is holding them back or how they are stuck where they are.
In our work together, I primarily use Cognitive Behavioral Therapy to help you shift negative thought patterns and develop healthier coping strategies.
My goal is to help you build the skills you need to navigate life’s challenges with more clarity and control. Having lived in two different cultures, I bring a unique perspective to my practice, allowing me to approach therapy with an openness and understanding that respects each individual's background and experiences.
In our work together, I primarily use Cognitive Behavioral Therapy to help you shift negative thought patterns and develop healthier coping strategies.
My goal is to help you build the skills you need to navigate life’s challenges with more clarity and control. Having lived in two different cultures, I bring a unique perspective to my practice, allowing me to approach therapy with an openness and understanding that respects each individual's background and experiences.
Primarily, I use Cognitive Behavioral Therapy that focuses on changing our thought patterns.
Have you found yourself in a place you never thought that you would be? is your child suffering from anxiety and depression? Are you overwhelmed with life? Has your addiction taken over and left you feeling hopeless? If so you are not alone. Many people around you are experiencing these things, and you may not even know it. Francis Daniels M.A., LPC will provide professional counseling specific to your situation and allow you to express your fears, concerns, and emotions. The goal is to equip you with the insight and knowledge needed to allow you to make positive changes.
Primarily, I use Cognitive Behavioral Therapy that focuses on changing our thought patterns.
Have you found yourself in a place you never thought that you would be? is your child suffering from anxiety and depression? Are you overwhelmed with life? Has your addiction taken over and left you feeling hopeless? If so you are not alone. Many people around you are experiencing these things, and you may not even know it. Francis Daniels M.A., LPC will provide professional counseling specific to your situation and allow you to express your fears, concerns, and emotions. The goal is to equip you with the insight and knowledge needed to allow you to make positive changes.
My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds.
I have been called approachable. That’s where it all begins. My endeavor is to provide a safe space for client dialogue and transformative work. I will meet clients where they are, in dignity and with respect for their identity, beliefs, character, and confront what I may… it’s actually, though a pretty, fun, but professional journey. Bring your notebook.
My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds.
I have been called approachable. That’s where it all begins. My endeavor is to provide a safe space for client dialogue and transformative work. I will meet clients where they are, in dignity and with respect for their identity, beliefs, character, and confront what I may… it’s actually, though a pretty, fun, but professional journey. Bring your notebook.
I use mostly cognitive behavioral therapy and strengths perspective approach with my clients.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
I use mostly cognitive behavioral therapy and strengths perspective approach with my clients.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
Ashley graduated in 2015 with her Masters of Science degree in Marriage and Family Therapy from Texas Woman’s University. She is currently working towards her Ph.D. in Marriage and Family Therapy, also at Texas Woman’s University. Ashley has over 7 years of clinical experience and employs a Solution Focused and Narrative approach in the therapy room. She has experience in working with families, couples, and individuals who have experienced a multitude of presenting issues. Ashley wants to hear your story, and she wants to help find solutions to the issues that are brought into the room.
Ashley graduated in 2015 with her Masters of Science degree in Marriage and Family Therapy from Texas Woman’s University. She is currently working towards her Ph.D. in Marriage and Family Therapy, also at Texas Woman’s University. Ashley has over 7 years of clinical experience and employs a Solution Focused and Narrative approach in the therapy room. She has experience in working with families, couples, and individuals who have experienced a multitude of presenting issues. Ashley wants to hear your story, and she wants to help find solutions to the issues that are brought into the room.
You've made the bravest step of all to seek counseling services. When you face difficult circumstances in your life, you can be overwhelmed by the emotional pain and fear. At Hope Harbor, we are committed to walking through your pain with you and helping find solutions that work for you. We offer a variety of clinicians and affordable price ranges to meet your needs. We have Licensed Professional Counselors and Professional Life Coaches.
You've made the bravest step of all to seek counseling services. When you face difficult circumstances in your life, you can be overwhelmed by the emotional pain and fear. At Hope Harbor, we are committed to walking through your pain with you and helping find solutions that work for you. We offer a variety of clinicians and affordable price ranges to meet your needs. We have Licensed Professional Counselors and Professional Life Coaches.
Hello!My name is Carlos Castillo, and I’m a Licensed Professional Counselor in the state of Texas. I’m going to tell you a little bit about myself so that you can decide for yourself if I’m someone you’d feel comfortable working with. For over a decade, I have helped people transition out of some of the most difficult stages of their lives. As you might have guessed, I specialize in life transitions and adjustment stress. I have worked with ex-convicts, drug users, veterans, retirees, immigrants, college grads, as well as terminally ill and chronically ill populations.
Hello!My name is Carlos Castillo, and I’m a Licensed Professional Counselor in the state of Texas. I’m going to tell you a little bit about myself so that you can decide for yourself if I’m someone you’d feel comfortable working with. For over a decade, I have helped people transition out of some of the most difficult stages of their lives. As you might have guessed, I specialize in life transitions and adjustment stress. I have worked with ex-convicts, drug users, veterans, retirees, immigrants, college grads, as well as terminally ill and chronically ill populations.
We all have experiences and events in our lives that are sometimes difficult to deal with on our own. It is important to find a therapist that you can develop a good therapeutic relationship with. This working relationship includes openness, honesty and a willingness by the client in moving toward help and resolution of their concerns or issues.
We all have experiences and events in our lives that are sometimes difficult to deal with on our own. It is important to find a therapist that you can develop a good therapeutic relationship with. This working relationship includes openness, honesty and a willingness by the client in moving toward help and resolution of their concerns or issues.
I believe that clients have the ability to recognize dysfunctional patterns in their lives and, with a little help from the counselor, are able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people.
I believe that clients have the ability to recognize dysfunctional patterns in their lives and, with a little help from the counselor, are able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people.
Online Therapists
I am skilled in CBT, DBT, TF- CBT, and SFBT.
Everyone has a voice, whether you are searching for yours or helping your loved one find theirs. I can work with you through a collaborative approach as we work through any difficulties you may be experiencing. My purpose as a counselor is to work with you through your struggles and barriers that you encounter in life. I do this by aiming to provide a safe environment and empathizing with you. Sometimes we need the help from others, and I want you to know that it is okay.
I am skilled in CBT, DBT, TF- CBT, and SFBT.
Everyone has a voice, whether you are searching for yours or helping your loved one find theirs. I can work with you through a collaborative approach as we work through any difficulties you may be experiencing. My purpose as a counselor is to work with you through your struggles and barriers that you encounter in life. I do this by aiming to provide a safe environment and empathizing with you. Sometimes we need the help from others, and I want you to know that it is okay.
My therapeutic approach combines evidence-based therapies like Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with other techniques tailored to your unique needs.
Hi there! I’m so glad you're here. Challenges in life can often lead us to seek help. Whether you’re facing stress, anxiety, depression, relationship issues or life transitions, I commend you for taking this first step toward positive change. My counseling practice focuses on helping others have healthy and rewarding lives and relationships. I work with individuals to navigate struggles, build resilience, and focus on personal growth. I am passionate about helping clients become the best versions of themselves. I also offer the option to incorporate a Christian focus into our sessions if that resonates with you.
My therapeutic approach combines evidence-based therapies like Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with other techniques tailored to your unique needs.
Hi there! I’m so glad you're here. Challenges in life can often lead us to seek help. Whether you’re facing stress, anxiety, depression, relationship issues or life transitions, I commend you for taking this first step toward positive change. My counseling practice focuses on helping others have healthy and rewarding lives and relationships. I work with individuals to navigate struggles, build resilience, and focus on personal growth. I am passionate about helping clients become the best versions of themselves. I also offer the option to incorporate a Christian focus into our sessions if that resonates with you.
I will often use Person Centered Therapy and Cognitive Behavioral Therapy as my base theology of therapy.
Relationships can be hard! Whether that relationship is with a partner, child, parent, friendships, or even the loss of a relationship. I am passionate about helping people find new paths in life, new ways of communication, new normal routines, working through past issues that are causing hurt in current life, and helping to prepare you for upcoming life changes.
I will often use Person Centered Therapy and Cognitive Behavioral Therapy as my base theology of therapy.
Relationships can be hard! Whether that relationship is with a partner, child, parent, friendships, or even the loss of a relationship. I am passionate about helping people find new paths in life, new ways of communication, new normal routines, working through past issues that are causing hurt in current life, and helping to prepare you for upcoming life changes.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Odonnell
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.