Self Esteem Therapists in Northlake, TX
Life has its bumps, detours, and unexpected turns and stops. It is normal to seek out help to work through life’s challenges. Whether you are seeking clarity in some areas of your life, or wanting to work through complex emotions, or learn new techniques to cope with difficult situations or just focus on personal growth, I am here to help you reach your highest potential.
Life has its bumps, detours, and unexpected turns and stops. It is normal to seek out help to work through life’s challenges. Whether you are seeking clarity in some areas of your life, or wanting to work through complex emotions, or learn new techniques to cope with difficult situations or just focus on personal growth, I am here to help you reach your highest potential.
You're likely here because you're stuck in some way. Others seem to be living life, but you can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere, with no rhyme or reason. “I have no reason to be feeling this way, but I can’t help it." Often, beginning to understand exactly what is going on for you, even if you already have a sense of it, can be an incredibly meaningful experience in and of itself...
You're likely here because you're stuck in some way. Others seem to be living life, but you can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere, with no rhyme or reason. “I have no reason to be feeling this way, but I can’t help it." Often, beginning to understand exactly what is going on for you, even if you already have a sense of it, can be an incredibly meaningful experience in and of itself...
I am a Licensed Professional Counselor Supervisor, Certified First Responder Counselor, and Certified Clinical Trauma Professional, with over a decade of experience helping clients heal. Within my individualized and integrative approach to care, I utilize Schema Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Holistic and Somatic Work, Psychodynamic Approaches, and more. I strive to have a compassionate and client-centered approach, while creating a safe and supportive space to explore past and/or present struggles, enhance resilience, and achieve meaningful personal growth to help you reclaim the life you want.
I am a Licensed Professional Counselor Supervisor, Certified First Responder Counselor, and Certified Clinical Trauma Professional, with over a decade of experience helping clients heal. Within my individualized and integrative approach to care, I utilize Schema Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Holistic and Somatic Work, Psychodynamic Approaches, and more. I strive to have a compassionate and client-centered approach, while creating a safe and supportive space to explore past and/or present struggles, enhance resilience, and achieve meaningful personal growth to help you reclaim the life you want.
Being young is tricky; parenting is tough. Maybe you, your child, or your teen feels scared, sad, or angry. Maybe stress or unexpected events have disrupted routines and behaviors. When children struggle, families often feel confused, overwhelmed, or worried. We all face strong emotions, but youth often lack skills for sharing them. Instead, they use the tools they have to communicate – their behavior. So, families end up feeling stuck in cycles of fear, frustration, and disappointment. When we aren't “speaking” the same language, it can be hard to balance needs and feelings with life's demands. I can help you regain your footing.
Being young is tricky; parenting is tough. Maybe you, your child, or your teen feels scared, sad, or angry. Maybe stress or unexpected events have disrupted routines and behaviors. When children struggle, families often feel confused, overwhelmed, or worried. We all face strong emotions, but youth often lack skills for sharing them. Instead, they use the tools they have to communicate – their behavior. So, families end up feeling stuck in cycles of fear, frustration, and disappointment. When we aren't “speaking” the same language, it can be hard to balance needs and feelings with life's demands. I can help you regain your footing.
I support individuals across all life stages, including adults, college students, adolescents, and couples. I’m passionate about helping women and families heal from depression, anxiety, and mood changes during conception, pregnancy, miscarriage, loss, birth, and postpartum. I also specialize in guiding teens through identity formation, emotional growth, and societal pressures. Whether you’re navigating life transitions, seeking relief, or striving for connection, I provide a safe, compassionate space to help you heal, grow, and thrive.
I support individuals across all life stages, including adults, college students, adolescents, and couples. I’m passionate about helping women and families heal from depression, anxiety, and mood changes during conception, pregnancy, miscarriage, loss, birth, and postpartum. I also specialize in guiding teens through identity formation, emotional growth, and societal pressures. Whether you’re navigating life transitions, seeking relief, or striving for connection, I provide a safe, compassionate space to help you heal, grow, and thrive.
Does life feel like you’ve been holding your breath for too long? If you’re ready to finally exhale, I offer a safe space grounded in presence, understanding, and hope—even in the midst of challenges.
I specialize in helping adults, teens, and couples navigate trauma, anxiety, depression, relationship struggles, and life transitions—especially young men facing questions of identity, purpose, or faith. I provide a calm, nonjudgmental space where you can feel truly seen and heard, even when you’re wrestling with the hardest parts of your story.
Does life feel like you’ve been holding your breath for too long? If you’re ready to finally exhale, I offer a safe space grounded in presence, understanding, and hope—even in the midst of challenges.
I specialize in helping adults, teens, and couples navigate trauma, anxiety, depression, relationship struggles, and life transitions—especially young men facing questions of identity, purpose, or faith. I provide a calm, nonjudgmental space where you can feel truly seen and heard, even when you’re wrestling with the hardest parts of your story.
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I work with older adolescents (16-19), adults, couples, and families dealing with a wide range of challenges such as transitions, low self-esteem, lack of boundaries, anxiety, self-doubt, and lack of purpose.
Counseling for me was a calling and not a “job”. I have a heart for people and their stories. My approach to therapy is gut-led and judgment free (because you’ve had enough of that), grace-full, and uniquely tailored to each person as we align, explore and process meaning and self-limiting beliefs that are disrupting your life’s story.
I work with older adolescents (16-19), adults, couples, and families dealing with a wide range of challenges such as transitions, low self-esteem, lack of boundaries, anxiety, self-doubt, and lack of purpose.
Counseling for me was a calling and not a “job”. I have a heart for people and their stories. My approach to therapy is gut-led and judgment free (because you’ve had enough of that), grace-full, and uniquely tailored to each person as we align, explore and process meaning and self-limiting beliefs that are disrupting your life’s story.
I am so glad that you are considering starting therapy! I know that this can be a hard process to begin, and I want to make it as comfortable as possible, with the hope that I am the right therapist for you!
I work with women who are struggling with their future. Sometimes, there is confusion about the next chapter, pain from traumatic experiences, or a lack of self-love, to name a few unfortunate possibilities. Experiencing pain or feelings of emptiness does not have to be permanent. My clients desire to be free from any pain and build a restored sense of hope.
I am so glad that you are considering starting therapy! I know that this can be a hard process to begin, and I want to make it as comfortable as possible, with the hope that I am the right therapist for you!
I work with women who are struggling with their future. Sometimes, there is confusion about the next chapter, pain from traumatic experiences, or a lack of self-love, to name a few unfortunate possibilities. Experiencing pain or feelings of emptiness does not have to be permanent. My clients desire to be free from any pain and build a restored sense of hope.
I welcome individuals and couples who are seeking to create change in their lives. My specialties include; trauma healing, anxiety, self-compassion/acceptance, and relationship issues. I integrate Psychotherapy and Mindfulness to guide clients toward more peaceful and authentic living. I believe that healing happens best in relationships, which is why I prioritize building warm, secure therapeutic connections. My focus is on exploring my clients' experiences and emotions with kindness and curiosity while helping them challenge and transform unhelpful patterns that keep them stuck.
I welcome individuals and couples who are seeking to create change in their lives. My specialties include; trauma healing, anxiety, self-compassion/acceptance, and relationship issues. I integrate Psychotherapy and Mindfulness to guide clients toward more peaceful and authentic living. I believe that healing happens best in relationships, which is why I prioritize building warm, secure therapeutic connections. My focus is on exploring my clients' experiences and emotions with kindness and curiosity while helping them challenge and transform unhelpful patterns that keep them stuck.
Motherhood highlights the unique sacrifices and rewards that are encompassed in this role. If you are navigating pregnancy, perinatal loss, postpartum, fertility treatment, or even expanding your family, it is essential to have invaluable tools for building resilience and promoting the overall well being of mother and child. My vision is for mothers to flourish and grow with the confidence to approach daily challenges of parenting without self-doubt with hopes of becoming well-versed individuals in managing role transitions, building healthy support systems, and embracing the journey of motherhood.
Motherhood highlights the unique sacrifices and rewards that are encompassed in this role. If you are navigating pregnancy, perinatal loss, postpartum, fertility treatment, or even expanding your family, it is essential to have invaluable tools for building resilience and promoting the overall well being of mother and child. My vision is for mothers to flourish and grow with the confidence to approach daily challenges of parenting without self-doubt with hopes of becoming well-versed individuals in managing role transitions, building healthy support systems, and embracing the journey of motherhood.
Do you find yourself controlled by anxiety and a lack of motivation? Are you having difficulty identifying your emotions and communicating your feelings to others? You want to heal from your past trauma and be proud of yourself, but deep down you're struggling, you're lonely, and the headaches and stomachaches are becoming a concern. You want to feel connected with yourself, your desires, and the people you love, but you find yourself ruled by anxiety, trust issues, exhaustion, and shame. Your wounds are not your fault, but it's time to stop letting them control you. Are you ready to no longer give your past the final say?
Do you find yourself controlled by anxiety and a lack of motivation? Are you having difficulty identifying your emotions and communicating your feelings to others? You want to heal from your past trauma and be proud of yourself, but deep down you're struggling, you're lonely, and the headaches and stomachaches are becoming a concern. You want to feel connected with yourself, your desires, and the people you love, but you find yourself ruled by anxiety, trust issues, exhaustion, and shame. Your wounds are not your fault, but it's time to stop letting them control you. Are you ready to no longer give your past the final say?
I’m a therapist deeply committed to walking alongside people as they heal from trauma and rediscover a sense of meaning and connection in their lives. My background includes supporting the BIPOC community as well as individuals living with mental or physical disabilities, while also honoring the diverse stories of all those I work with by offering a safe and affirming space for growth.
I’m a therapist deeply committed to walking alongside people as they heal from trauma and rediscover a sense of meaning and connection in their lives. My background includes supporting the BIPOC community as well as individuals living with mental or physical disabilities, while also honoring the diverse stories of all those I work with by offering a safe and affirming space for growth.
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my clinical license in 2019. Since that time, I have used my knowledge and skills to support individuals, from ages 5 to 65 years old with issues related to life stressors. My specialization is in Trauma Focused Cognitive Behavioral Therapy with people who have experienced trauma. Trauma often results in anxiety and depression. I currently provide therapy in a private practice setting, both for in-person and teletherapy clients.
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my clinical license in 2019. Since that time, I have used my knowledge and skills to support individuals, from ages 5 to 65 years old with issues related to life stressors. My specialization is in Trauma Focused Cognitive Behavioral Therapy with people who have experienced trauma. Trauma often results in anxiety and depression. I currently provide therapy in a private practice setting, both for in-person and teletherapy clients.
My counseling style emphasizes empowerment and authenticity. My counseling sessions are characterized by good humor, education, creativity, honesty, and kindness. I take a collaborative and holistic approach to treatment so that the treatment you receive is tailored to you!
My counseling style emphasizes empowerment and authenticity. My counseling sessions are characterized by good humor, education, creativity, honesty, and kindness. I take a collaborative and holistic approach to treatment so that the treatment you receive is tailored to you!
The human experience is filled with ups and downs, moments of beauty and suffering, which can leave you feeling disconnected, anxious, and unsure of your purpose. In a safe and supportive space, you can explore the wide range of thoughts and emotions that arise from life's challenges, finding the validation and insight needed for gaining clarity, meaning, and resilience.
The human experience is filled with ups and downs, moments of beauty and suffering, which can leave you feeling disconnected, anxious, and unsure of your purpose. In a safe and supportive space, you can explore the wide range of thoughts and emotions that arise from life's challenges, finding the validation and insight needed for gaining clarity, meaning, and resilience.
I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues.
ACT treatment is used to help clients see in real terms how their life can be positively changed by accepting the conditions and circumstances around them. CBT treatment method is used to help my clients focus on how their thoughts can affect their behavior and how to use positive feedback to encourage new behaviors.
I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues.
ACT treatment is used to help clients see in real terms how their life can be positively changed by accepting the conditions and circumstances around them. CBT treatment method is used to help my clients focus on how their thoughts can affect their behavior and how to use positive feedback to encourage new behaviors.
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone. I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose.
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone. I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose.
I work with client who may be struggling with depression, anxiety, self-esteem and self-confidence issues.
Hi, I'm Dr. Malone. Has life felt heavier than you expected it to? You’ve been trying to hold it all together for your family, your work, for everyone around you, but lately it’s been more challenging to keep the pieces from slipping. You may be carrying anxiety, self-doubt, grief, or pain you rarely speak about. Therapy can be a powerful step toward healing and rediscovering yourself. I specialize in suicide prevention, anxiety, depression, trauma, and grief by helping individuals find hope and safety during difficult seasons. My goal is to help you feel seen, supported, and empowered as you create your own breakthrough to healing.
I work with client who may be struggling with depression, anxiety, self-esteem and self-confidence issues.
Hi, I'm Dr. Malone. Has life felt heavier than you expected it to? You’ve been trying to hold it all together for your family, your work, for everyone around you, but lately it’s been more challenging to keep the pieces from slipping. You may be carrying anxiety, self-doubt, grief, or pain you rarely speak about. Therapy can be a powerful step toward healing and rediscovering yourself. I specialize in suicide prevention, anxiety, depression, trauma, and grief by helping individuals find hope and safety during difficult seasons. My goal is to help you feel seen, supported, and empowered as you create your own breakthrough to healing.
Telehealth only! I am a LPC-S and LSOTP-S based in Lubbock, Texas. What keeps me passionate about this work today is seeing the growth and potential in my clients — watching them take steps toward real change excites me for their journey. My counseling style is structured, compassionate, challenging, and direct. I believe clients deserve honesty in the counseling process, and I’m not afraid to encourage deeper reflection and accountability. When someone sits down with me for the first time, I want them to feel comfortable and excited to start therapy. Beginning this process is a big step, let's start with a 15 minute free consult.
Telehealth only! I am a LPC-S and LSOTP-S based in Lubbock, Texas. What keeps me passionate about this work today is seeing the growth and potential in my clients — watching them take steps toward real change excites me for their journey. My counseling style is structured, compassionate, challenging, and direct. I believe clients deserve honesty in the counseling process, and I’m not afraid to encourage deeper reflection and accountability. When someone sits down with me for the first time, I want them to feel comfortable and excited to start therapy. Beginning this process is a big step, let's start with a 15 minute free consult.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.