Anxiety Therapists in North Richland Hills, TX

Art Therapy is proof that a picture is worth 1,000 words. Using art creates an opportunity to express what is difficult, or seemingly impossible, to say with words. No prior art experience or skill is needed to benefit from Art Therapy- Even stick figures are expressive! Art therapy can help children, adolescents, and adults: Explore emotions, reduce anxiety /depression symptoms, build self-esteem, develop self-awareness, manage behavior/addictions, & cultivate emotional resilience and healing. The goal of Art Therapy is to utilize the creative process to find new ways of self-expression, gain insight, and develop new coping skills.

This past year has been extremely challenging, tiring, and heartbreaking so perhaps, it’s time for a mental and emotional check-up. You may be dealing with feelings you’ve never experienced before on top of having to show up for yourself, friends, family, loved ones, and work. Life is hard on its own, not to mention having to navigate work, school, friendships and other relationships, family, and a pandemic. It can be overwhelming and spark fear, anxiety , depression, and conflict in everyone. Therapy can be a place where you recognize and confront those feelings and thoughts while also striving to be the person you want to be.

Hello! I'm K.C. With all of life’s demands, unexpected events, and derailed plans, hope and happiness can be illusive. We often demand perfection from ourselves while giving grace and forgiveness to others. Allow me to help you find your voice that says, “I matter” and “I’m enough.” I specialize in treating PTSD in First Responders! I offer EMDR therapy. As your biggest advocate and champion, my goal is to help you learn techniques to achieve a more hopeful, fulfilling and peaceful life

Gina practices under the supervision of Dr. Jaqui Otto at The Oak Inside, providing psychotherapy and assessment services. Gina works with people of all ages and has experience working with a wide range of struggles or concerns including; depression, anxiety , mood, relationships, trauma, self-esteem, substance use, & neurodiversity. She individualizes her approach to therapy to meet each person's unique needs, incorporating coping skills, discussion, & exploring patterns/triggers-- In addition to play therapy & regular parent guidance/family sessions in her treatment with children & adolescents

Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety , depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.

I have experience working with pre-teens, teenagers, young adults, and adults who struggle with a variety of mental health issues or life struggles. I specialize in eating disorders, self-confidence related issues, anxiety , depression, addictive behaviors, and daily life coping. My clients are looking to build their confidence and make life changes through intensive homework and assignments as well as deep reflection in session. I see clients every other Sunday and have limited availability due to current case load. Call our office for availability or email.

We've all heard the sayings "life isn't fair" or "life is hard" and while that may be true it doesn't mean we must traverse it alone. When life takes you down the "road less traveled", it can lead to confusion, anxiety , or anger; it can even happen when on the worn, familiar pathway. Sometimes we just need a neutral person to talk with, to express our concerns, and explore our options. Regardless of your troubles I can be that neutral person and together we can work our way through the brambles.

Do you need support working through depression, childhood trauma, or managing anxiety ? Does your life feel more difficult than it used to be? There are times in life when we may feel stuck, and need some help to find our way out. You and I can work together to help you to find new ways of coping, responding, and managing the difficulties of life. I help adults experiencing depression, anxiety , life transitions, identity development, and those with a history of childhood trauma. I'd like to help you gain emotional wellness, and movement towards your full potential in all areas of your life.

Welcome! I am passionate about working with adolescents and families to support the building of communication, respect, and enjoyment in relationship with each other. I also specialize in the reduction of depression, anxiety , communication issues, PTSD and trauma, and grief. **Currently only accepting telehealth clients**

Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety , medical disorders, eating disorders and obesity.

You are a unique individual, with strengths, talents and potential to develop. You're not a label. You're a complex person balancing many life roles. And you're struggling. My professional mission is to help you create strategies based on proven therapeutic approaches and positive psychology interventions to overcome challenges and begin to thrive. This strategy-based focus is well-suited to stress and anxiety , depression, life skills development, difficult life transitions, conflict resolution, and parenting challenges. It comes from my broad background not only in psychotherapy but also in education, business ownership, and executive and personal leadership coaching.

Have you encountered anxiety , depression, relationship issues, marital issues, communication problems with your spouse, intimacy concerns, suffered from PTSD, etc..? I have experience working with these issues and more. Let's work together in your healing journey to find resiliency within yourself and with those that matter to you to make lasting relationships become meaningful and prosperous. Life happens, and sometimes we need a helping hand to get back on track to living a life full of energy, perspective and enjoyment.

Kaylee is a Licensed Professional Counselor and Nationally Certified Counselor specializing in the treatment of adult individuals and couples. Kaylee works with individuals struggling with depression, anxiety , suicidal thoughts, and trauma recovery, using Cognitive-Behavioral Therapy. Drawing from an Emotionally Focused Therapeutic Model, Kaylee helps to identify barriers to connection, and works to help you develop new patterns of interaction, leaving both you and your partner feeling heard and understood. Kaylee has a passion for working with couples experiencing frustrations in co-parenting, loss of intimacy, and hopelessness.

It takes a tremendous amount of courage to ask for help. Counseling provides a safe and non judgmental environment to allow for healing and growth. Within all of us we have the answers we seek, sometimes it takes an outside perspective to help us find those solutions.

I would like to congratulate you on taking the next step towards receiving help! It takes a lot of courage to reach out to someone, especially when you aren't sure what you are looking for! I am honored that you have taken the time to read my profile. As a Therapist, my main goal is to provide a safe environment that will promote healing and personal growth. I believe in working as a team to find the best therapeutic approach to help you in your journey towards healing.

I'm a Licensed Counselor that enjoys working with Individuals, Families, Couples and other Counselors. I specialize in helping develop coping skills and communication skills at home and in the workplace. I love to work with anyone struggling with anxiety including racing thoughts, panic attacks, social anxiety , and chronic pessimism. Couples struggling with communication, intimacy, finances, and vulnerability are also a specialty. Lastly, I enjoy empowering young adults to reach their potential, find dignity, and step into their independence.

I was honored to be named a Mom Approved Therapist for DFW Magazine for 2020 and 2021. My priority is to create a safe and non judgmental environment where individuals may come to receive support and the tools needed to encourage positive change in their lives. I am a family practitioner who offers services to all ages. I support individuals with a variety of mental health issues including anxiety , depression, and somatic complaints. I also work with many who experience grief, adjustment, and stress. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to best fit their needs.

You should be proud of yourself for seeking to improve your mental health with therapy. Sometimes relationships can affect your mental health and other times our mental health can affect our relationships. Which ever is the case for you, I'd love to help you. Anxiety and Depression are on the upswing with all that is going on in our world today. Past experiences can interfer with your personal and professional success. I can assist you to uncover what is getting in the way of you living your best life with healthly relationships. I work with adults, couples, families, and children.

"The purpose of psychotherapy is to set people free" (May, Rollo). You may feel bound by a broken heart, childhood, or a traumatic experience. Or maybe you are in a tough season and need support for a time. Well, your desire to change your circumstance is the first step to setting yourself free and creating the life you want. To take a holistic approach, we will also look at your significant relationships. Healthy relationships are at the core of overall wellness. I will help you to assess the quality of your current relationship(s) and move towards more meaningful connections.

Need to talk to a safe person who will listen and help you work through the things you are dealing with? Talking about it with someone you can trust is the first step to healing. My name is Cindy Stites and I partner with individuals and couples in working through difficulties in relationships. I also help people work through loss, trauma, fear and anxiety , stress, conflict, communication and infidelity. Together, we will explore what happened -or what continues to happen that creates a barrier to living your best life.