Trauma and PTSD Therapists in New Caney, TX
Are you feeling exhausted and overwhelmed while trying to hold everything together? You want a rewarding life; however, anxiety, depression and past traumatic experiences can make it difficult. It is possible to find relief. We can work together to develop a unique plan to help you find hope, healing, and peace.
Are you feeling exhausted and overwhelmed while trying to hold everything together? You want a rewarding life; however, anxiety, depression and past traumatic experiences can make it difficult. It is possible to find relief. We can work together to develop a unique plan to help you find hope, healing, and peace.
Accepting new clients in and outside of the Houston metroplex. I enjoy working with teens and young adults whom are struggling with depression, anxiety, relationship issues, or difficulty with transitions. I'm passionate about giving my clients a safe space to heal and grow and will help you put in the work towards improvement. It’s important to me that you are transparent and honest because I can’t completely help you if you try to hide your true self! Let's talk about it!
Accepting new clients in and outside of the Houston metroplex. I enjoy working with teens and young adults whom are struggling with depression, anxiety, relationship issues, or difficulty with transitions. I'm passionate about giving my clients a safe space to heal and grow and will help you put in the work towards improvement. It’s important to me that you are transparent and honest because I can’t completely help you if you try to hide your true self! Let's talk about it!
Whether you’re dealing with the impacts of grief, stress, and anxiety, navigating relationship dynamics, recovering from trauma and abuse, or seeking to enhance your motivation, self-esteem, and confidence, my approach is designed to be attuned to your personal journey.
You can expect to be met with respect, sensitivity, and compassion. It’s important to me to foster a therapeutic environment where clients feel seen, heard, and understood—a place where you can safely express and navigate your feelings of loss, challenges, and aspirations. Employing a range of evidence-based approaches—including CBT/DBT, Gottman Method, etc
Whether you’re dealing with the impacts of grief, stress, and anxiety, navigating relationship dynamics, recovering from trauma and abuse, or seeking to enhance your motivation, self-esteem, and confidence, my approach is designed to be attuned to your personal journey.
You can expect to be met with respect, sensitivity, and compassion. It’s important to me to foster a therapeutic environment where clients feel seen, heard, and understood—a place where you can safely express and navigate your feelings of loss, challenges, and aspirations. Employing a range of evidence-based approaches—including CBT/DBT, Gottman Method, etc
The path to serenity may be bumpy but having a partner on your journey can help. I am an LPC, licensed professional counselor. I specialize in providing in-person and virtual therapy for preteens through adults who are struggling with depression, stress, anxiety, focus, grief, and/or the effects of traumatic experiences. I have 20 years of experience in counseling, which includes a total 26 years of working with youth in high school. I can help you define goals, express or rediscover your values, recognize and use your strengths, take manageable steps toward healing, and most importantly, tell your story.
The path to serenity may be bumpy but having a partner on your journey can help. I am an LPC, licensed professional counselor. I specialize in providing in-person and virtual therapy for preteens through adults who are struggling with depression, stress, anxiety, focus, grief, and/or the effects of traumatic experiences. I have 20 years of experience in counseling, which includes a total 26 years of working with youth in high school. I can help you define goals, express or rediscover your values, recognize and use your strengths, take manageable steps toward healing, and most importantly, tell your story.
Choosing a therapist can be a daunting process and reaching out for help can be overwhelming. We all need support in order to grow and thrive. In my practice, we strive to provide a warm, open, and compassionate environment to help clients explore and make sense of the challenges they face. Together, we work to develop a unique plan to help the clients increase resiliency and find grace, hope, peace, and healing.
Choosing a therapist can be a daunting process and reaching out for help can be overwhelming. We all need support in order to grow and thrive. In my practice, we strive to provide a warm, open, and compassionate environment to help clients explore and make sense of the challenges they face. Together, we work to develop a unique plan to help the clients increase resiliency and find grace, hope, peace, and healing.
These challenges can include differences in brain functioning, difficult childhood experiences, stress, ongoing health problems, self-confidence issues, communication difficulties, and PTSD.
Since I was very young, I always felt different from my friends. I grew up trying to make everyone happy. Like many of my clients, I've dealt with anxious feelings and differences in how my brain works. I've learned how to set healthy limits for myself and take good care of my well-being. Your journey isn’t about getting rid of all your bad memories, but about learning how to calm your nervous system so you can handle life's ups and downs, see your own value, and become the best version of yourself. I know what it’s like to feel overwhelmed and stuck, and I’ve experienced those feelings easing over time.
These challenges can include differences in brain functioning, difficult childhood experiences, stress, ongoing health problems, self-confidence issues, communication difficulties, and PTSD.
Since I was very young, I always felt different from my friends. I grew up trying to make everyone happy. Like many of my clients, I've dealt with anxious feelings and differences in how my brain works. I've learned how to set healthy limits for myself and take good care of my well-being. Your journey isn’t about getting rid of all your bad memories, but about learning how to calm your nervous system so you can handle life's ups and downs, see your own value, and become the best version of yourself. I know what it’s like to feel overwhelmed and stuck, and I’ve experienced those feelings easing over time.
My favorite discussions involve Trauma Recovery, Redefining Love and Marriage (open marriages welcome!), and Exploring Personal Interests and Passions (kink-friendly space!).
I specialize in assisting clients to drop their guard and uncover the root of what drives self-protection behaviors. When stress is high, symptoms linked to ADHD, Anxiety, and Depression become bothersome and distracting, at times shutting us down altogether. Are you tired of living in chronic Fight, Flight, or Freeze states? Therapy may help!
My favorite discussions involve Trauma Recovery, Redefining Love and Marriage (open marriages welcome!), and Exploring Personal Interests and Passions (kink-friendly space!).
I specialize in assisting clients to drop their guard and uncover the root of what drives self-protection behaviors. When stress is high, symptoms linked to ADHD, Anxiety, and Depression become bothersome and distracting, at times shutting us down altogether. Are you tired of living in chronic Fight, Flight, or Freeze states? Therapy may help!
I worked as a teacher for 10 yrs and school counselor for 5 yrs and specialize in teen as well as adults battling anxiety, stress, depression, people pleasing, co-dependency, boundaries, trauma, and life changes.
Do you battle anxiety and stress in the form of racing thoughts that don't seem to go away? Or full blown panic attacks that seem to knock the breathe out of you and keep you immobilized? I've been there. I truly believe every experience in life can help mold you and shift you for better. Through every hardship you encounter, you can pull through and gain more on the other end. Life begins to change the most when you stop asking “Why does this keep happening to me?” and start asking yourself “What am I meant to learn from this?” and “How can I grow from this?” I believe I can help you overcome anxiety and moving forward.
I worked as a teacher for 10 yrs and school counselor for 5 yrs and specialize in teen as well as adults battling anxiety, stress, depression, people pleasing, co-dependency, boundaries, trauma, and life changes.
Do you battle anxiety and stress in the form of racing thoughts that don't seem to go away? Or full blown panic attacks that seem to knock the breathe out of you and keep you immobilized? I've been there. I truly believe every experience in life can help mold you and shift you for better. Through every hardship you encounter, you can pull through and gain more on the other end. Life begins to change the most when you stop asking “Why does this keep happening to me?” and start asking yourself “What am I meant to learn from this?” and “How can I grow from this?” I believe I can help you overcome anxiety and moving forward.
I have provided therapy for adults who experience depression and anxiety symptoms of everyday life or that have developed from trauma.
My name is Emily Felenczak. I am a Licensed Marriage and Family Therapist for the state of California and Texas. I have worked with adults, children, and families for over 10 years. I would describe my approach as collaborative, genuine, and supportive. I integrate various therapeutic techniques to create an individualized treatment plan. Some of my strengths include crisis communication, coping skill development, safety planning, and behavior modification. I have experience working with children, youth, and families of all backgrounds and family dynamics.
I have provided therapy for adults who experience depression and anxiety symptoms of everyday life or that have developed from trauma.
My name is Emily Felenczak. I am a Licensed Marriage and Family Therapist for the state of California and Texas. I have worked with adults, children, and families for over 10 years. I would describe my approach as collaborative, genuine, and supportive. I integrate various therapeutic techniques to create an individualized treatment plan. Some of my strengths include crisis communication, coping skill development, safety planning, and behavior modification. I have experience working with children, youth, and families of all backgrounds and family dynamics.
My primary focus is on providing support to individuals as they navigate through challenging life phases, grapple with identity issues, address low self-esteem, and cope with trauma.
During our first session, we will have a conversation where I will introduce myself and explain my approach to therapy, as well as the therapeutic process. We will take the time to thoroughly explore your background and life journey. I welcome any questions you may have during this session, as it can help to build trust and rapport between us.
My primary focus is on providing support to individuals as they navigate through challenging life phases, grapple with identity issues, address low self-esteem, and cope with trauma.
During our first session, we will have a conversation where I will introduce myself and explain my approach to therapy, as well as the therapeutic process. We will take the time to thoroughly explore your background and life journey. I welcome any questions you may have during this session, as it can help to build trust and rapport between us.
Life can feel overwhelming, especially when you’re navigating grief, trauma, anxiety, or the silent struggles of life.
My approach is culturally sensitive, faith-informed, and rooted in evidence-based techniques including EMDR, Cognitive Behavioral Therapy, and Person-Centered, and other forms of therapeutic care.
Life can feel overwhelming, especially when you’re navigating grief, trauma, anxiety, or the silent struggles of life.
My approach is culturally sensitive, faith-informed, and rooted in evidence-based techniques including EMDR, Cognitive Behavioral Therapy, and Person-Centered, and other forms of therapeutic care.
Do you feel as though therapy is a taboo subject or that family secrets should be kept within the family? Does your spouse struggle with the idea that therapy means your relationship is failing? I am passionate about breaking the negative distortions that couples and families often carry regarding therapy. I intend to provide you with a confidential and safe talking space for couples and families to work out your feelings and address underlying problems that may cause conflict. The best part about therapy is that not a single other person in your social circle must know that you are seeking therapy unless you decide to tell them.
Do you feel as though therapy is a taboo subject or that family secrets should be kept within the family? Does your spouse struggle with the idea that therapy means your relationship is failing? I am passionate about breaking the negative distortions that couples and families often carry regarding therapy. I intend to provide you with a confidential and safe talking space for couples and families to work out your feelings and address underlying problems that may cause conflict. The best part about therapy is that not a single other person in your social circle must know that you are seeking therapy unless you decide to tell them.
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
I am a lifelong learner and I believe that the various difficulties we face as people are opportunities to learn, heal, and grow. In my counseling, I assist clients as they orient themselves to their situation and work alongside them to establish a path towards wellness. I may advise clients to complete inventories or seek medical treatment to facilitate their work and progress. I will approach individuals' religious/cultural differences and perspectives with curiosity and sensitivity. During counseling I may use Restoration Therapy, DBT skills, or EMDR to help clients.
I am a lifelong learner and I believe that the various difficulties we face as people are opportunities to learn, heal, and grow. In my counseling, I assist clients as they orient themselves to their situation and work alongside them to establish a path towards wellness. I may advise clients to complete inventories or seek medical treatment to facilitate their work and progress. I will approach individuals' religious/cultural differences and perspectives with curiosity and sensitivity. During counseling I may use Restoration Therapy, DBT skills, or EMDR to help clients.
Many of my clients carry grief — for the version of themselves they once were, for the relationships that haven’t worked, or for the life they imagined before illness or trauma interrupted it.
You’re used to holding it all together. Whether you’re navigating chronic illness, recovering from burnout, or simply trying to be everything for everyone — you're exhausted, and you deserve a space to be supported instead of performing. My clients are often high-functioning, insightful, and deeply compassionate — but struggling with perfectionism, people-pleasing, and a harsh inner critic.
Many of my clients carry grief — for the version of themselves they once were, for the relationships that haven’t worked, or for the life they imagined before illness or trauma interrupted it.
You’re used to holding it all together. Whether you’re navigating chronic illness, recovering from burnout, or simply trying to be everything for everyone — you're exhausted, and you deserve a space to be supported instead of performing. My clients are often high-functioning, insightful, and deeply compassionate — but struggling with perfectionism, people-pleasing, and a harsh inner critic.
Capstone Connect PLLC Counseling & Trauma Services
Licensed Master Social Worker, LMSW
1 Endorsed
Serves Area
I am fully aware that experiences of trauma, hurt, and wounds can cause instabilities in mental and emotional wellbeing.
While utilizing authenticity and compassion, I use a variety of techniques, tools, and resources to help clients achieve their therapeutic goals. Some of the techniques I utilize include Child Centered Play Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care, Motivational Interviewing, and Solution Focused Therapy.
I am fully aware that experiences of trauma, hurt, and wounds can cause instabilities in mental and emotional wellbeing.
While utilizing authenticity and compassion, I use a variety of techniques, tools, and resources to help clients achieve their therapeutic goals. Some of the techniques I utilize include Child Centered Play Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care, Motivational Interviewing, and Solution Focused Therapy.
Do you want a more rewarding life for yourself and your child? Is your child acting out? Has his or her behavior changed? Has your child experienced a stressful or traumatic situation? Is your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? If your answer to any of these questions is yes, I can help by providing evidence based treatment modalities specific to your child's needs. I can help you better understand and resolve the challenges you are facing. My passion is working with, and helping children heal.
Do you want a more rewarding life for yourself and your child? Is your child acting out? Has his or her behavior changed? Has your child experienced a stressful or traumatic situation? Is your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? If your answer to any of these questions is yes, I can help by providing evidence based treatment modalities specific to your child's needs. I can help you better understand and resolve the challenges you are facing. My passion is working with, and helping children heal.
No one is exempt from life’s challenges, but you do not have to go through them alone. With a deep respect for the unique experiences of each person, I aim to walk alongside you as you gain self-awareness and coping skills and discover strengths already within yourself. The relationship between you and your therapist is vital to you achieving your goals, so we will build rapport grounded in trust and mutual respect. I see myself as a source of support and guidance, so you feel empowered to achieve sustainable change. Therapy should be a safe and compassionate space where you can explore your thoughts, emotions, and behaviors.
No one is exempt from life’s challenges, but you do not have to go through them alone. With a deep respect for the unique experiences of each person, I aim to walk alongside you as you gain self-awareness and coping skills and discover strengths already within yourself. The relationship between you and your therapist is vital to you achieving your goals, so we will build rapport grounded in trust and mutual respect. I see myself as a source of support and guidance, so you feel empowered to achieve sustainable change. Therapy should be a safe and compassionate space where you can explore your thoughts, emotions, and behaviors.
¡Estamos encantados de anunciar la apertura de nuestra nueva oficina en The Woodlands, Texas! RAICES by District Counseling ahora está aceptando nuevos clientes para consejería individual, de parejas y familiar. Nos dedicamos a brindar servicios de salud mental compasivos y efectivos a individuos, parejas y familias en la comunidad. Nuestra nueva ubicación en The Woodlands ofrece un ambiente cómodo y acogedor donde los clientes pueden sentirse seguros y apoyados mientras trabajan para alcanzar sus objetivos de bienestar mental.
¡Estamos encantados de anunciar la apertura de nuestra nueva oficina en The Woodlands, Texas! RAICES by District Counseling ahora está aceptando nuevos clientes para consejería individual, de parejas y familiar. Nos dedicamos a brindar servicios de salud mental compasivos y efectivos a individuos, parejas y familias en la comunidad. Nuestra nueva ubicación en The Woodlands ofrece un ambiente cómodo y acogedor donde los clientes pueden sentirse seguros y apoyados mientras trabajan para alcanzar sus objetivos de bienestar mental.
More Therapists Nearby
I have experienced trauma in my life that has shaped the foundation of this ministry of help and the direction of my life.
I am an experienced therapist dedicated to helping you overcome your anxiety, depression, and anger and looking at your traumatic events through new eyes. In other words, I help you develop and create new glasses.
I have experienced trauma in my life that has shaped the foundation of this ministry of help and the direction of my life.
I am an experienced therapist dedicated to helping you overcome your anxiety, depression, and anger and looking at your traumatic events through new eyes. In other words, I help you develop and create new glasses.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.