Female Therapists in New Braunfels, TX

Are you feeling stressed, sad or overwhelmed? Have life's difficulties led you to withdraw from activities you previously enjoyed? Are you experiencing a challenging life transition? We all experience difficult personal times when we need to reach out for additional support. As your counselor, we will develop practical strategies, identify your strengths, and work together to begin moving you towards a more fulfilling and balanced life. My focus is on the client as a whole individual, rather than a diagnosis, addressing your physical, emotional, social and spiritual needs.

Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.

*Does not take insurance* The main population I see is women and college students, with a few exceptions interspersed along the way (I’m looking at you, guys! I do work with men as well). I see 18+ only. I primarily work with college students who are working through all the things you would expect to work through in your late teens and early twenties! Anxiety, life transitions, depression, processing childhood trauma, processing your family and how it impacts you, relationship issues among partners and friends- the list goes on!

I work with couples, women , and young adults (18+). I enjoy helping couples enhance their connection by identifying barriers and teaching skills. I have special training and experience helping couples recover from the trauma of infidelity. I work also with women (of all ages) with a variety of issues including self-esteem, boundaries, codependency, parenting, relationships, trauma, depression, anxiety, and grief - to name a few. I desire to see women fulfilled, whole, and empowered.

Expanding summer hours. I'm here to listen compassionately to your frustration, anxiety, lost, or angry feelings. Together, we can create a coping plan for you, take a look back at your life, or dig deep into the here and now. You decide where to go, and I will follow. It’s an honor to help clients find freedom and peace within themselves and their stories. I am particularly interested in helping women find their voice and learn to trust their instincts.

It’s hard to be vulnerable. Especially with someone you don’t know. I work hard to establish a therapeutic relationship built on trust. I provide a holistic approach exploring all parts of a person’s past and current circumstances so that the process can help in giving insight for healing and growth.

WELCOME! If you're ready to find Balance, Peace, and Let Go... You've come to the right place! If you're looking for newness in your counseling journey... You've come to the right place! If you're ready to connect with self... You've Come to the Right Place! Everyone deserves to find peace, balance, and wholeness while discovering & connecting with their True Best Self. I incorporate solution focused therapy, mindfulness practice, finding metaphors for life, journaling, ceremony, wanders, healing circles, rites of passage, wilderness intensives, & practical skills as a way to work through some of life's most challenging moments.

"I'm not interesting.", "Nothing ever goes right.", "What if something bad happens?", "I'm afraid of failing my children or not being enough for them." "I'm not a good mom" Let's be real - being a woman struggling with these types of thoughts can be really tough, and it's okay to need some extra support to help you through it. That's where I come in! I'm here to provide you with compassionate and effective care, and to help you develop the tools and skills you need to overcome the challenges you're facing.

Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women . I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).

Sometimes it can be easy to feel like there is something wrong with us. We doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. I welcome the opportunity to get to know the real you and help you discover your value and worth.

We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.

Welcome! I am accepting new clients for the Summer, both in person and telehealth. In a fast-paced world, it can be easy to overlook our mental health. Are you feeling overwhelmed, stressed, or anxious? Take a moment to pause and invest in yourself. Whether you're struggling with depression, navigating a challenging life transition, or simply seeking personal growth, I offer a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns

At Ellie Mental Health-New Braunfels, our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.

As a solution-focused therapist, I believe that people have innate strengths and resources that can help them work toward goals in counseling. I provide individual, couples, and family counseling. Specialization areas include self worth, depression, relationship concerns, divorce recovery, military family issues, grief, trauma, and women 's issues.

You've got it together, except inside you feel like you're slowly coming apart. It's okay to invest in yourself. It's more than okay, it's necessary. Life is too short to surrender to bad relationships, substances, or let emotions or trauma control us. Change happens when people are given the guidance and support, they need to draw on their own strengths and realize their potential to live fulfilling joyful lives. I believe in playing the long game and you are worth having a better tomorrow.

Welcome! I am currently accepting new clients throughout Texas who can meet virtually. I am recognized as a National Certified Counselor by the NBCC. I am a feminist, culturally sensitive therapist who specializes in working with teens and young adults in the LGBTQIA+ community, who are on the autism spectrum, and who have experience within the foster care system. I also enjoy working with people who are recovering from religious trauma, spiritual abuse, and adverse religious experiences. I utilize a trauma-informed, person-centered approach to CBT in my practice, and I also have experience using EMDR to process severe trauma.

We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. Or maybe you are struggling with current events, which can find us in a world that is constantly changing. I assist those that are wanting to change old patterns in order to create growth and change. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, chronic medical conditions (to include HIV), grief/loss and trauma. Looking forward to starting our journey together. Be well.

I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist Associate, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.

New Evening Sessions Available! I provide counseling to children, couples, and families within a relational framework. I understand that people face problems in the context of relationships with others and our lives can be affected by outside influences. When your child’s tantrums feel overwhelming and frustrating, I help guide and direct you towards confidence in parenting. Since I apply Gottman Method Couples Therapy when working with couples, I support couples to build a deeper connection from arguments and anger in their relationship.