Female Therapists in New Braunfels, TX

Are you feeling stressed, sad or overwhelmed? Have life's difficulties led you to withdraw from activities you previously enjoyed? Are you experiencing a challenging life transition? We all experience difficult personal times when we need to reach out for additional support. As your counselor, we will develop practical strategies, identify your strengths, and work together to begin moving you towards a more fulfilling and balanced life. My focus is on the client as a whole individual, rather than a diagnosis, addressing your physical, emotional, social and spiritual needs.

You are a woman during the pregnant and postpartum period of life that may be struggling with isolation, scary thoughts, emotional regulation, relationship issues, creating boundaries and not meeting the expectations of motherhood. It can feel like you are carrying an overwhelming burden of having to be everything to everyone in your life. It's time to put yourself as a priority and take care of yourself. When we take care of ourselves, we are then better equipped to nurture others in our life and fulfill the roles we inhabit everyday.

Have you decided to make positive changes in your life, relationship, or family? Are you feeling like your relationship has hit a speed bump? We all experience times in our life when we need a little extra support. Whether it is relationship distress, a major life change, anxiety, depression, difficulties learning to co-parent, or if you simply need someone experienced and trained to talk to, I am here.

Effective counseling can help! My educational background, career, and life have prepared me in a unique way to help teens (16+), women and parents learn how to live full and balanced lives. This includes experiencing healthy relationships, behavior changes for your children at home and in school, academic improvement, overcoming weaknesses, identifying and developing strengths, and becoming a Survivor instead of a victim. Please click on my website to the left<-to read more about me or to request your first appointment now. ONLINE scheduling is available! Video Counseling only.

We repeat what we don’t repair and what we don't repair can leave us feeling stuck. I am a compassionate, brain-geek, trauma therapist who helps support all parts of you to feel heard and understood. The human experience is not meant to be joyful all the time. We are meant to experience pain. However, certain parts of us might protect us from being able to respond to situations the way we would like to respond to them. Going through difficult experiences can leave those protector parts of us on high alert. Therapy can help those parts of you to feel safe again.

Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.

*Does not take insurance* The main population I see is women and college students, with a few exceptions interspersed along the way (I’m looking at you, guys! I do work with men as well). I see 18+ only. I primarily work with college students who are working through all the things you would expect to work through in your late teens and early twenties! Anxiety, life transitions, depression, processing childhood trauma, processing your family and how it impacts you, relationship issues among partners and friends- the list goes on!

I specialize in working with women who are struggling with a history of trauma, ranging from sexual abuse to unhealthy relationships. Trauma impacts one’s sense of trust, esteem, safety, power, control, and intimacy. It is my passion to work alongside clients who are ready to begin to heal their trauma and discover empowerment within themselves.

It’s hard to be vulnerable. Especially with someone you don’t know. I work hard to establish a therapeutic relationship built on trust. I provide a holistic approach exploring all parts of a person’s past and current circumstances so that the process can help in giving insight for healing and growth.

I work with couples, women and young adults (18+). I am passionate about saving marriages and families. I can help you whether your contemplating marriage, already married, experiencing infidelity or some other crisis in your marriage, or are considering calling it quits. I work also with women on a variety of issues including self-esteem, parenting, relationship issues, depression, anxiety, and grief - to name a few. I desire to see women fulfilled, whole, and empowered.

WELCOME! If you're ready to find Balance, Peace, and Let Go... You've come to the right place! If you're looking for newness in your counseling journey... You've come to the right place! If you're ready to connect with self... You've Come to the Right Place! Everyone deserves to find peace, balance, and wholeness while discovering & connecting with their True Best Self. I incorporate solution focused therapy, mindfulness practice, finding metaphors for life, journaling, ceremony, wanders, healing circles, rites of passage, wilderness intensives, & practical skills as a way to work through some of life's most challenging moments.

Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women . I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).

Ever feel like no one understands you? Wish you could talk to someone without judgment or bias? Have something wrong but are not sure how to vocalize the issue? That is exactly what counseling is for. I offer you a setting that is safe to work through whatever issue you are struggling with, whether you have a specific goal or just need an outlet. My mission as a counselor is to support anyone that is struggling, by educating them, listening to them, or help by working with the family. Due to high demand at this time I am not accepting new clients.

Square One Services helps individuals find hope for the future by balancing the many parts of everyday life - family, kids, parenting, marriage/divorce, work, spirituality. Additionally, if you are thinking about, are going through, or have been though the legal process of divorce, custody, child support, adoption, criminal charges or probate - and feel overwhelmed and lost, I can help you find peace, purpose and stability. Chaos fades (eventually!) as you get closer to Square One.

My name is Alex! I have been practicing Social Work since March 2014. I have a history of work with children and families in the school setting. I recently decided to jump into clinical social work, providing therapy to youth, individuals, and families to help them through difficult times. I strive to help you feel encouraged and empowered.

Are you experiencing a feeling of disconnect? Are the events, situations, and feelings in your life leaving you overwhelmed? Are you unhappy and feel alone? Everyday life can be challenging, overwhelming, and difficult. If you have tried to "fix" the problem and are still at a loss, I want to help you find clarity and happiness. I am here to walk alongside you through each of your worries and obstacles. You will find guidance and tools that can help you get back to a life that brings you joy and peace. Please give me a call today!! Phone and Skype sessions are available!

Have negative emotions robbed you of your joy? Are you feeling overwhelmed due to an unresolved trauma in your life? Do you feel like, despite your best efforts, solutions to life's problems seem out of your reach? Has your relationship continued to deteriorate to the point you feel it's unsalvageable? Are you experiencing life transitions that you don't know how to navigate? Whatever the situation, the decision to seek professional help can be scary. I have a passion for helping people find resolution and peace in the midst of difficult life circumstances.

I provide counseling to children, couples, and families within a relational framework. I understand that people face problems in the context of relationships with others and our lives can be affected by outside influences. When your child’s tantrums feel overwhelming and frustrating, I help guide and direct you towards confidence in parenting. Specifically, I use play therapy with children and parent-child interaction therapy with parents. Since I apply Gottman Method Couples Therapy when working with couples, I support couples to build a deeper connection from arguments and anger in their relationship.

Thanks for stopping by!! Do you have big questions about what you have experienced in your life and you seek healing? ​ Do you want to grow in your relationships with others and yourself? ​ Do you struggle with anxiety, depression, grief or find yourself in the midst of a transition? I love questions and helping people as they learn more about themselves and their own capacity for healing and wholeness. Do you travel often? Is scheduling an in-person appointment difficult? ​ Have you struggled to find a therapist you work well with? ​ If so, online counseling might be an alternative for you!