I'm passionate about holding space for anxiety, depression, trauma, grief, children,
women
, teens, 20 somethings, LGBTQIA2S+, & college/workforce counseling.
WELCOME! If you're ready to find Balance, Peace, and Let Go... You've come to the right place! If you're looking for newness in your counseling journey... You've come to the right place! If you're ready to connect with self... You've Come to the Right Place! Everyone deserves to find peace, balance, and wholeness while discovering & connecting with their True Best Self. I incorporate solution focused therapy, mindfulness practice, finding metaphors for life, journaling, ceremony, wanders, healing circles, rites of passage, wilderness intensives, & practical skills as a way to work through some of life's most challenging moments.