Couples Counseling Therapists in New Braunfels, TX

Photo of Tina Arnold, MA, LPC, Licensed Professional Counselor
Tina Arnold
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I am passionate about my work with individuals, couples, and families. Helping people who struggle with relationship difficulties is the central focus of my counseling work. I love getting into the complex issues of relationships and helping my clients discover workable solutions to these problems. My counseling experience includes psychiatric inpatient care, community counseling, school counseling, and private practice settings. I am a compassionate counselor with life experience that enables me to be on target and effective with my clients.
I am passionate about my work with individuals, couples, and families. Helping people who struggle with relationship difficulties is the central focus of my counseling work. I love getting into the complex issues of relationships and helping my clients discover workable solutions to these problems. My counseling experience includes psychiatric inpatient care, community counseling, school counseling, and private practice settings. I am a compassionate counselor with life experience that enables me to be on target and effective with my clients.
(830) 542-9926 View (830) 542-9926
Photo of Amy Birchill Lavergne, MEd, LMFT-S, LPC-S, CTMH, CCATP, Marriage & Family Therapist
Amy Birchill Lavergne
Marriage & Family Therapist, MEd, LMFT-S, LPC-S, CTMH, CCATP
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I have training and skills working with adults and children and I have experienced successful outcomes working with all ages, individuals, couples and families, young adults, older adults.
Have you decided to make positive changes in your life, relationship, family? Are you feeling stuck or overwhelmed? I can help. I believe that we all have strengths and my job is to help people achieve their goals by using their strengths. Everyone needs support at some point in their lives. Whether it's a loss - death or divorce, relationship distress, difficulty making a big decision, anxiety caused by a life transition, parenting a child experiencing behavioral challenges, no matter what the circumstance, it's okay to talk to someone who is trained to provide support and assistance.
I have training and skills working with adults and children and I have experienced successful outcomes working with all ages, individuals, couples and families, young adults, older adults.
Have you decided to make positive changes in your life, relationship, family? Are you feeling stuck or overwhelmed? I can help. I believe that we all have strengths and my job is to help people achieve their goals by using their strengths. Everyone needs support at some point in their lives. Whether it's a loss - death or divorce, relationship distress, difficulty making a big decision, anxiety caused by a life transition, parenting a child experiencing behavioral challenges, no matter what the circumstance, it's okay to talk to someone who is trained to provide support and assistance.
(830) 428-2329 View (830) 428-2329
Photo of Tammy Fisher Aasect Sex Therapist, MA, LPC-S, LMFT-S, CST, Marriage & Family Therapist
Tammy Fisher Aasect Sex Therapist
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST
Verified Verified
6 Endorsed
New Braunfels, TX 78132  (Online Only)
I have extensive training in couples and sexuality specific techniques and tools and have been seeing couples for over 15 years.
Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.
I have extensive training in couples and sexuality specific techniques and tools and have been seeing couples for over 15 years.
Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.
(512) 940-1168 View (512) 940-1168
Photo of Beatriz Anel Al-Saigh, MS, LPC-S, Licensed Professional Counselor
Beatriz Anel Al-Saigh
Licensed Professional Counselor, MS, LPC-S
Verified Verified
New Braunfels, TX 78130
My best results come from a strong relationship with my clients through genuine care and interest, while providing positive support that seems to motivate.
I am a bilingual therapist who works primarily from a Solution Focused Therapy approach or strengths based point of view. I take interest in helping individuals control their anger, impulses, anxiety, depression, and obsessive-compulsive thoughts or behaviors. As for couples, I focus on what they want, know the importance of not taking sides, and make the process fun with activities that foster exploration and growth. I have over 8 years of experience conducting intense family counseling with children and teens who were placed in foster care, treatment centers or correctional facilities because their behavior was out of control.
My best results come from a strong relationship with my clients through genuine care and interest, while providing positive support that seems to motivate.
I am a bilingual therapist who works primarily from a Solution Focused Therapy approach or strengths based point of view. I take interest in helping individuals control their anger, impulses, anxiety, depression, and obsessive-compulsive thoughts or behaviors. As for couples, I focus on what they want, know the importance of not taking sides, and make the process fun with activities that foster exploration and growth. I have over 8 years of experience conducting intense family counseling with children and teens who were placed in foster care, treatment centers or correctional facilities because their behavior was out of control.
(830) 620-1175 View (830) 620-1175
Photo of Karen D. Jennett, MA, NCC, Licensed Professional Counselor
Karen D. Jennett
Licensed Professional Counselor, MA, NCC
Verified Verified
New Braunfels, TX 78130
There's also a chance that your marriage could be saved- replaced with a fun, fulfilling, and deeply connected relationship.
You're torn. The overwhelming urgency and pressure to decide – to make the right decision – is crushing you. Your life, well-being, and sanity hang in the balance while you consider what to do next. On the one hand, divorce feels like a failure, judgment from others, or even shame. You worry about the effects on your family and already know that this will likely be one of the most expensive things you ever do. But on the other hand, you are suffocating, drowning, unable to be yourself in your marriage. It feels like you have nothing left to give. This moment is hard, and you worry that no matter what you choose to do, you’ll lose.
There's also a chance that your marriage could be saved- replaced with a fun, fulfilling, and deeply connected relationship.
You're torn. The overwhelming urgency and pressure to decide – to make the right decision – is crushing you. Your life, well-being, and sanity hang in the balance while you consider what to do next. On the one hand, divorce feels like a failure, judgment from others, or even shame. You worry about the effects on your family and already know that this will likely be one of the most expensive things you ever do. But on the other hand, you are suffocating, drowning, unable to be yourself in your marriage. It feels like you have nothing left to give. This moment is hard, and you worry that no matter what you choose to do, you’ll lose.
(830) 215-8923 View (830) 215-8923
Photo of LaVonne Dyste, MA, LPC-S, NCC, Licensed Professional Counselor
LaVonne Dyste
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
4 Endorsed
New Braunfels, TX 78130
Do you feel exhausted from trying so desperately to make your relationship better? Has the newness and the excitement of your relationship worn off? Do you ever feel like pulling the covers over your head instead of facing another day of arguing and thinking about divorce? If you answer yes to any of these, you are in a lonely place, where confusion and despair can only cause more uncertainty and misery. Call me to find a time that we can meet. You deserve to be happy in your life.
Do you feel exhausted from trying so desperately to make your relationship better? Has the newness and the excitement of your relationship worn off? Do you ever feel like pulling the covers over your head instead of facing another day of arguing and thinking about divorce? If you answer yes to any of these, you are in a lonely place, where confusion and despair can only cause more uncertainty and misery. Call me to find a time that we can meet. You deserve to be happy in your life.
(210) 255-2041 View (210) 255-2041
Photo of Sara Ann Castañeda-Castillo (Supervised By Kelly Martin Lpc-S), MS, NCC, LPC-A, LPC Intern
Sara Ann Castañeda-Castillo (Supervised By Kelly Martin Lpc-S)
LPC Intern, MS, NCC, LPC-A
Verified Verified
New Braunfels, TX 78130
I am also Level I and II trained in Gottman Method Couples Therapy to assist couples in building and increasing a bond to create better understanding and empathy in the relationship.
I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.
I am also Level I and II trained in Gottman Method Couples Therapy to assist couples in building and increasing a bond to create better understanding and empathy in the relationship.
I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.
(830) 783-1180 View (830) 783-1180
Photo of Heath Walker Tolleson, MEd
Heath Walker Tolleson
Licensed Professional Counselor Associate, MEd
Verified Verified
New Braunfels, TX 78132
Everyone is on their own path, and everyone's path is their own. I like to think of the client/therapist relationship as "co-travelers." Meaning, we are both on this journey together. I believe in a holistic approach to a person's emotional well-being can make all the difference in the world. I want to help clients to become more aware of how the world around them can have sudden, as well as, long term affects when it comes to therapy. If we can be present with our thoughts and ourselves, we're half way there.
Everyone is on their own path, and everyone's path is their own. I like to think of the client/therapist relationship as "co-travelers." Meaning, we are both on this journey together. I believe in a holistic approach to a person's emotional well-being can make all the difference in the world. I want to help clients to become more aware of how the world around them can have sudden, as well as, long term affects when it comes to therapy. If we can be present with our thoughts and ourselves, we're half way there.
(830) 443-9989 View (830) 443-9989
Photo of Katya Parra, MFTA, Marriage & Family Therapist Associate
Katya Parra
Marriage & Family Therapist Associate, MFTA
Verified Verified
New Braunfels, TX 78132
I'm Katya, a bilingual Marriage and Family Therapist committed to nurturing solid connections. Fluent in English and Spanish, I create an emotionally inclusive and culturally sensitive space for my clients. With a master's focus on psychology and a license in Marriage and Family Therapy, I specialize in guiding individuals, couples, and families through the complexities of relationships. My very truthful and empathetic approach and cross-cultural understanding make me a trusted guide toward healthier and more fulfilling connections.
I'm Katya, a bilingual Marriage and Family Therapist committed to nurturing solid connections. Fluent in English and Spanish, I create an emotionally inclusive and culturally sensitive space for my clients. With a master's focus on psychology and a license in Marriage and Family Therapy, I specialize in guiding individuals, couples, and families through the complexities of relationships. My very truthful and empathetic approach and cross-cultural understanding make me a trusted guide toward healthier and more fulfilling connections.
(830) 356-4910 View (830) 356-4910
Photo of Kimberly Knox, MA, Marriage & Family Therapist
Kimberly Knox
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
New Braunfels, TX 78130
I have worked with anger management, relationship stress, PTSD, LGBTQ+, and so many others.
As individuals, we navigate through life with the tools that were handed to us through our family systems. Sometimes that's not enough to keep us on course for what we desire out of life. Relationships can be complicated, depression can be isolating, and anxiety can be crippling. Breaking free from the chains that mental health binds us to can be the most liberating feeling, why not try it out?
I have worked with anger management, relationship stress, PTSD, LGBTQ+, and so many others.
As individuals, we navigate through life with the tools that were handed to us through our family systems. Sometimes that's not enough to keep us on course for what we desire out of life. Relationships can be complicated, depression can be isolating, and anxiety can be crippling. Breaking free from the chains that mental health binds us to can be the most liberating feeling, why not try it out?
(682) 204-2071 View (682) 204-2071
Photo of Jackie Engelhardt, MS, LPC-S, LMFT-S, Marriage & Family Therapist
Jackie Engelhardt
Marriage & Family Therapist, MS, LPC-S, LMFT-S
Verified Verified
New Braunfels, TX 78130  (Online Only)
Therapy should not be complicated - it's really about sitting down and talking with another person without feeling judged, talked down to, or being told what to do. My goal is to provide safe, nurturing, and effective psychotherapy to adults. I use practical and individually tailored approaches. I strive to create an atmosphere of teamwork that allows clients to educate me about their lives and they changes they want. I am not seeing couples at this time.
Therapy should not be complicated - it's really about sitting down and talking with another person without feeling judged, talked down to, or being told what to do. My goal is to provide safe, nurturing, and effective psychotherapy to adults. I use practical and individually tailored approaches. I strive to create an atmosphere of teamwork that allows clients to educate me about their lives and they changes they want. I am not seeing couples at this time.
(210) 446-4684 View (210) 446-4684
Photo of Jessica (Formerly Bylsma) Lichy - Aspire Center for Counseling & Consulting, PLLC, MA, LPC, CCTP-II, CIMPH, CFTP, CCATP, Licensed Professional Counselor
Aspire Center for Counseling & Consulting, PLLC
Licensed Professional Counselor, MA, LPC, CCTP-II, CIMPH, CFTP, CCATP
Verified Verified
New Braunfels, TX 78130
I promise to bring a laid-back sense of warmth and humor into the therapeutic relationship.
Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.
I promise to bring a laid-back sense of warmth and humor into the therapeutic relationship.
Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.
(830) 521-5654 View (830) 521-5654
Photo of Kristalyn K Allison - Allison and Associates Counseling, PLLC, LCSW-S, RPT-S, Clinical Social Work/Therapist
Allison and Associates Counseling, PLLC
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
New Braunfels, TX 78130
We believe the therapeutic relationship is key to change.
We help a wide range of clients. For children 4 years old and up, we have several clinicians that have been specially trained in play therapy to address issues specific to children. We also have clinicians that are trauma trained and can help adults and children heal from past trauma and begin to live life without carrying pain from the past. We work with parents and families who are struggling with life changes and relational hurts to heal and begin to communicate better. Women's issues, including birth trauma, infertility, and other past trauma are among our specialties. We offer canine assisted therapy and EMDR.
We believe the therapeutic relationship is key to change.
We help a wide range of clients. For children 4 years old and up, we have several clinicians that have been specially trained in play therapy to address issues specific to children. We also have clinicians that are trauma trained and can help adults and children heal from past trauma and begin to live life without carrying pain from the past. We work with parents and families who are struggling with life changes and relational hurts to heal and begin to communicate better. Women's issues, including birth trauma, infertility, and other past trauma are among our specialties. We offer canine assisted therapy and EMDR.
(830) 620-1175 View (830) 620-1175
Photo of Jolene Des Roches, PhD, LPC-S, Licensed Professional Counselor
Jolene Des Roches
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
New Braunfels, TX 78132
I identify as creative, innovative, and authentic. Along with providing direct care to clients, my experience has also been leading clinical teams in diverse community mental health settings. I have a Ph.D. in Psychology, am a Licensed Professional Counselor-Supervisor, and a National Certified Counselor. My specialties include trauma recovery for individuals and couples. I consider myself an innovative therapist. I utilize holistic psychotherapy approaches such as CBT, DBT, EMDR, and Ketamine Assisted Psychotherapy.
I identify as creative, innovative, and authentic. Along with providing direct care to clients, my experience has also been leading clinical teams in diverse community mental health settings. I have a Ph.D. in Psychology, am a Licensed Professional Counselor-Supervisor, and a National Certified Counselor. My specialties include trauma recovery for individuals and couples. I consider myself an innovative therapist. I utilize holistic psychotherapy approaches such as CBT, DBT, EMDR, and Ketamine Assisted Psychotherapy.
(830) 217-3282 View (830) 217-3282
Photo of Leslie Truitt Schultea, MS, LPC, LMFT, Marriage & Family Therapist
Leslie Truitt Schultea
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
New Braunfels, TX 78130
I have years of experience working with families and couples and well as individuals with issues including depression, anxiety, life transitions and overall well being.
Please Note that I have moved from Houston to New Braunfels. I work with individuals who are 13 years and older as well as couples and families. I specialize in working with individuals seeking help for an eating disorder or those dealing with grief and/or bereavement. I also enjoy working with females who are in their late teens or early twenties struggling with life transitions. I am a Licensed Professional Counselor (LPC) as well as a Marriage and Family Therapist (LMFT) in the state of Texas.
I have years of experience working with families and couples and well as individuals with issues including depression, anxiety, life transitions and overall well being.
Please Note that I have moved from Houston to New Braunfels. I work with individuals who are 13 years and older as well as couples and families. I specialize in working with individuals seeking help for an eating disorder or those dealing with grief and/or bereavement. I also enjoy working with females who are in their late teens or early twenties struggling with life transitions. I am a Licensed Professional Counselor (LPC) as well as a Marriage and Family Therapist (LMFT) in the state of Texas.
(281) 761-6933 View (281) 761-6933
Photo of Amber Dickerson, LCSW, Clinical Social Work/Therapist
Amber Dickerson
Clinical Social Work/Therapist, LCSW
Verified Verified
New Braunfels, TX 78130
Building a relationship with your therapist is a key role in receiving counseling.
Do you find yourself struggling with the every day life challenges? Are you experiencing stress, anxiety, sadness, or relationship issues? There are times in our life that can be more difficult than others to get through on our own in which we seek additional support. Whether you received counseling before or this is your first time, I strive to help you through these challenges to process your emotions, develop new coping strategies, and build on your strengths.
Building a relationship with your therapist is a key role in receiving counseling.
Do you find yourself struggling with the every day life challenges? Are you experiencing stress, anxiety, sadness, or relationship issues? There are times in our life that can be more difficult than others to get through on our own in which we seek additional support. Whether you received counseling before or this is your first time, I strive to help you through these challenges to process your emotions, develop new coping strategies, and build on your strengths.
(830) 271-2270 View (830) 271-2270
Photo of Delight M. Renken, MA, LPC-S, S, Licensed Professional Counselor
Delight M. Renken
Licensed Professional Counselor, MA, LPC-S, S
Verified Verified
1 Endorsed
New Braunfels, TX 78132
Are there traumatic childhood events that need to be re-examined and nurtured? Our counseling relationship and the process can create new and long-term healing.
I offer individual, couples, and family counseling. Are you wondering how counseling can help you? Sometimes life throws us a curve ball and a specific issue comes up. You and I would consider short term, solution-focused counseling as a strategy to work on your concern. Is there a relationship in your life that feels strained? Our counseling process would likely include working to improve communication patterns and re-discovering the needs of all concerned. For more chronic issues like depression and anxiety, developing coping skills and improving self-talk and self-image can create significant relief in your life.
Are there traumatic childhood events that need to be re-examined and nurtured? Our counseling relationship and the process can create new and long-term healing.
I offer individual, couples, and family counseling. Are you wondering how counseling can help you? Sometimes life throws us a curve ball and a specific issue comes up. You and I would consider short term, solution-focused counseling as a strategy to work on your concern. Is there a relationship in your life that feels strained? Our counseling process would likely include working to improve communication patterns and re-discovering the needs of all concerned. For more chronic issues like depression and anxiety, developing coping skills and improving self-talk and self-image can create significant relief in your life.
(830) 715-4420 View (830) 715-4420
Photo of Lucia Simonton, LPC , NCC , Licensed Professional Counselor
Lucia Simonton
Licensed Professional Counselor, LPC , NCC
Verified Verified
New Braunfels, TX 78130
I welcome individuals navigating issues related to stress, anxiety, depression, relationships, ADHD, parenting, work, couples facing marital distress, and families with adolescents dealing with significant challenges such as suicidal thoughts, self-harm tendencies, and interpersonal difficulties.
Greetings! As a licensed professional counselor (LPC) and Nationally Certified Counselor (NCC), I utilize my professional experiences, ongoing research knowledge, passion for wellness, and time in community mental health and private practice settings to provide an integrative approach to counseling. I attained a Bachelor of Science in Human Services and attained a Master of Arts in Clinical Mental Health Counseling. I offer services based on a variety of therapeutic modalities and work with individuals, couples, and families based on evidence-based and trauma-informed interventions such as CBT, DBT, SFBT, and strength-based models.
I welcome individuals navigating issues related to stress, anxiety, depression, relationships, ADHD, parenting, work, couples facing marital distress, and families with adolescents dealing with significant challenges such as suicidal thoughts, self-harm tendencies, and interpersonal difficulties.
Greetings! As a licensed professional counselor (LPC) and Nationally Certified Counselor (NCC), I utilize my professional experiences, ongoing research knowledge, passion for wellness, and time in community mental health and private practice settings to provide an integrative approach to counseling. I attained a Bachelor of Science in Human Services and attained a Master of Arts in Clinical Mental Health Counseling. I offer services based on a variety of therapeutic modalities and work with individuals, couples, and families based on evidence-based and trauma-informed interventions such as CBT, DBT, SFBT, and strength-based models.
(210) 405-9356 View (210) 405-9356
Photo of Chevone Franklin, MA, Licensed Professional Counselor
Chevone Franklin
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I work with couples, families, military families, and individuals ages 8-80+.
Do you feel stuck or unable to get through YOUR dilemma? Does your student need someone to talk to? Are you thinking about marriage or is your marriage in trouble? Let me help you (or your child) become your "Best" self and be happy again. Over my many years of experience as a counselor, life coach, mentor, spouse, parent, and military member, I've helped hundreds of people just like you, successfully get through their personal or family challenge. Together, I can help you become your best self-mind, body, and spirit.
I work with couples, families, military families, and individuals ages 8-80+.
Do you feel stuck or unable to get through YOUR dilemma? Does your student need someone to talk to? Are you thinking about marriage or is your marriage in trouble? Let me help you (or your child) become your "Best" self and be happy again. Over my many years of experience as a counselor, life coach, mentor, spouse, parent, and military member, I've helped hundreds of people just like you, successfully get through their personal or family challenge. Together, I can help you become your best self-mind, body, and spirit.
(830) 429-4538 View (830) 429-4538
Photo of Tarah Glover, MA, LPC, LMFT, NCC, Licensed Professional Counselor
Tarah Glover
Licensed Professional Counselor, MA, LPC, LMFT, NCC
Verified Verified
1 Endorsed
New Braunfels, TX 78130  (Online Only)
I believe that counseling provides an opportunity for growth and self-discovery in the context of a safe and therapeutic relationship.
New Evening Sessions Available! I provide counseling to children, couples, and families within a relational framework. I understand that people face problems in the context of relationships with others and our lives can be affected by outside influences. When your child’s tantrums feel overwhelming and frustrating, I help guide and direct you towards confidence in parenting. Since I apply Gottman Method Couples Therapy when working with couples, I support couples to build a deeper connection from arguments and anger in their relationship.
I believe that counseling provides an opportunity for growth and self-discovery in the context of a safe and therapeutic relationship.
New Evening Sessions Available! I provide counseling to children, couples, and families within a relational framework. I understand that people face problems in the context of relationships with others and our lives can be affected by outside influences. When your child’s tantrums feel overwhelming and frustrating, I help guide and direct you towards confidence in parenting. Since I apply Gottman Method Couples Therapy when working with couples, I support couples to build a deeper connection from arguments and anger in their relationship.
(830) 331-5991 View (830) 331-5991
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.