Therapists in Monahans, TX

Photo of Ana Collazo, Licensed Professional Counselor, LPC-S
Ana Collazo
Licensed Professional Counselor, LPC-S
1 Endorsed
Online Only
Hello! Counseling can be a difficult decision to make, but common reasons people may seek it may be due to anxiety, depression, anger issues, relationship issues or changes in life and crossroads in career or life paths and many others. In my experience people want to feel good about themselves and confident in their decisions and feel present with life again and feel supported and not judged! It is hard enough to be open and vulnerable and I want to provide a safe space for people to feel at ease and comforted.
Hello! Counseling can be a difficult decision to make, but common reasons people may seek it may be due to anxiety, depression, anger issues, relationship issues or changes in life and crossroads in career or life paths and many others. In my experience people want to feel good about themselves and confident in their decisions and feel present with life again and feel supported and not judged! It is hard enough to be open and vulnerable and I want to provide a safe space for people to feel at ease and comforted.
(432) 302-5927 View (432) 302-5927
Photo of Tammy Martin, Licensed Professional Counselor, MA, LPC
Tammy Martin
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Maybe you're not sure when or why, but the emotional burdens you have been carrying became heavier. You've been carrying that pain for a while, hoping you could deal with it by yourself. But now, there's also worry, anger, shame, frustration, grief or exhaustion that you struggle to understand and cope with. Maybe you've started wondering if you're anxious or depressed. You thought about talking to someone, but worried that no one would understand, and maybe even judge you.
Maybe you're not sure when or why, but the emotional burdens you have been carrying became heavier. You've been carrying that pain for a while, hoping you could deal with it by yourself. But now, there's also worry, anger, shame, frustration, grief or exhaustion that you struggle to understand and cope with. Maybe you've started wondering if you're anxious or depressed. You thought about talking to someone, but worried that no one would understand, and maybe even judge you.
(432) 847-4329 View (432) 847-4329
Photo of Amy Garman - Balance Counseling , Licensed Professional Counselor, LPC-S, RPT-S
Balance Counseling
Licensed Professional Counselor, LPC-S, RPT-S
1 Endorsed
Serves Area
At Balance Counseling, we are invested in healing. Our team of licensed professional counselors and licensed professional counselor associates stay current on the most trauma-informed and attachment-based methods so that we can help you get to the root of your struggles. We are committed to meet clients where they are, and we take a highly individualized, holistic approach to counseling. We treat children, teens and adults experiencing a variety of challenges to their mental health
At Balance Counseling, we are invested in healing. Our team of licensed professional counselors and licensed professional counselor associates stay current on the most trauma-informed and attachment-based methods so that we can help you get to the root of your struggles. We are committed to meet clients where they are, and we take a highly individualized, holistic approach to counseling. We treat children, teens and adults experiencing a variety of challenges to their mental health
(432) 226-7981 View (432) 226-7981
Photo of Lauro Guzman, Clinical Social Work/Therapist, LCSW
Lauro Guzman
Clinical Social Work/Therapist, LCSW
Online Only
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant information about your past and your current circumstances. We can then look for the source of your problem or identify behavior patterns that may be keeping you back from a healthy, balanced life. Clients I work with include adults ages 18 to 99 and address the following conditions: depression, anxiety, anger management, and stress. I do not work with couples or families. I also do not complete FMLA /employment leave paperwork.
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant information about your past and your current circumstances. We can then look for the source of your problem or identify behavior patterns that may be keeping you back from a healthy, balanced life. Clients I work with include adults ages 18 to 99 and address the following conditions: depression, anxiety, anger management, and stress. I do not work with couples or families. I also do not complete FMLA /employment leave paperwork.
(346) 788-5169 View (346) 788-5169
Photo of Estella Molina - Estella Molina, Licensed Professional Counselor, MA, LPC
Estella Molina
Licensed Professional Counselor, MA, LPC
Serves Area
Not accepting new clients
I am pleased to provide counseling services in both English and Spanish. I offer Christian- based counseling for my clients who want to incorporate their spiritual beliefs into the counseling process. For more than 10 years, I have counseled individuals and families on a variety of issues. I look forward to working with you to create and accomplish your goals. Together, we will craft a plan for your easy and optimistic life style. It is of the utmost importance to keep my clients' wishes at the forefront of the therapy process.
I am pleased to provide counseling services in both English and Spanish. I offer Christian- based counseling for my clients who want to incorporate their spiritual beliefs into the counseling process. For more than 10 years, I have counseled individuals and families on a variety of issues. I look forward to working with you to create and accomplish your goals. Together, we will craft a plan for your easy and optimistic life style. It is of the utmost importance to keep my clients' wishes at the forefront of the therapy process.
(432) 239-1394 View (432) 239-1394
Photo of Donn Edgington, Licensed Professional Counselor, LPC
Donn Edgington
Licensed Professional Counselor, LPC
Online Only
My name is Donn Edgington. I am a Licensed Professional Counselor for the State of Texas. I work with individuals and families for a wide variety of reasons for seeking services. I work with teenagers up to senior adults. I do Telehealth and can work with many situations including anxiety, depression, trauma, grief, and other issues. I am a cognitive therapist. I believe that the way we think, feel, and behave are all intertwined, and if we can change one of those three, the other two will change. I try to make my sessions comfortable for the client. I have been told I am easy to speak with and I listen well.
My name is Donn Edgington. I am a Licensed Professional Counselor for the State of Texas. I work with individuals and families for a wide variety of reasons for seeking services. I work with teenagers up to senior adults. I do Telehealth and can work with many situations including anxiety, depression, trauma, grief, and other issues. I am a cognitive therapist. I believe that the way we think, feel, and behave are all intertwined, and if we can change one of those three, the other two will change. I try to make my sessions comfortable for the client. I have been told I am easy to speak with and I listen well.
(346) 553-9219 View (346) 553-9219
Photo of Amy Garman, Licensed Professional Counselor, MA, LPC-S, RPT-S
Amy Garman
Licensed Professional Counselor, MA, LPC-S, RPT-S
1 Endorsed
Serves Area
I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my client centered therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am Attachment Focused EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma.
I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my client centered therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. I am Attachment Focused EMDR trained and I believe that this is an extremely successful way to relieve some of the symptoms associated with PTSD, Depression, Anxiety and disturbances associated with trauma.
(432) 214-8046 View (432) 214-8046
Photo of Lynn A Price, Licensed Professional Counselor, MEd, LPC
Lynn A Price
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Serves Area
Not accepting new clients
Welcome! The decision to begin therapy is a brave one. You have taken the first steps to receive guidance on resolving personal crises, social issues, or other difficulties. I am a Licensed Professional Counselor. I earned a Masters in School Counseling and Professional Counseling from Sul Ross State University. I have worked with children and adolescents in various capacities for over 29 years. I specialize in working with children and adolescents who are experiencing depression, anxiety, trauma, grief, loss, ADHD, as well as self-esteem.
Welcome! The decision to begin therapy is a brave one. You have taken the first steps to receive guidance on resolving personal crises, social issues, or other difficulties. I am a Licensed Professional Counselor. I earned a Masters in School Counseling and Professional Counseling from Sul Ross State University. I have worked with children and adolescents in various capacities for over 29 years. I specialize in working with children and adolescents who are experiencing depression, anxiety, trauma, grief, loss, ADHD, as well as self-esteem.
(325) 515-5191 View (325) 515-5191

More Therapists Nearby

Photo of Aubrie Nielsen-Hernandez, Licensed Professional Counselor, LPC
Aubrie Nielsen-Hernandez
Licensed Professional Counselor, LPC
Online Only
My name is Aubrie Nielsen-Hernandez LPC, I am a Licensed Professional Counselor in the state of Texas. I enjoy helping others discover a new perspective on life. My goal is to assist people in working towards fulfilling their goals, meeting their needs, and rediscovering themselves. I have experience working with individuals who have a wide range of concerns including substance use disorders, depression, anxiety, mood disorders, co-occurring disorders, and life stress.
My name is Aubrie Nielsen-Hernandez LPC, I am a Licensed Professional Counselor in the state of Texas. I enjoy helping others discover a new perspective on life. My goal is to assist people in working towards fulfilling their goals, meeting their needs, and rediscovering themselves. I have experience working with individuals who have a wide range of concerns including substance use disorders, depression, anxiety, mood disorders, co-occurring disorders, and life stress.
(512) 456-3706 View (512) 456-3706
Photo of Stephanie Rettig, Licensed Professional Counselor, LPC
Stephanie Rettig
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Counselor with nine years of clinical experience, regularly working with individuals of all ages, addressing concerns such as ADHD, Anxiety, Depression, Life Transitions, and Self Esteem. I use Cognitive Behavioral Therapy, a Person-Centered approach, and a combination of many other modalities to provide tailored counseling to each person I work with during therapy. I believe in working closely with each client to foster a relationship that encourages greater self-acceptance, leading to growth and change in their lives.
I am a Licensed Professional Counselor with nine years of clinical experience, regularly working with individuals of all ages, addressing concerns such as ADHD, Anxiety, Depression, Life Transitions, and Self Esteem. I use Cognitive Behavioral Therapy, a Person-Centered approach, and a combination of many other modalities to provide tailored counseling to each person I work with during therapy. I believe in working closely with each client to foster a relationship that encourages greater self-acceptance, leading to growth and change in their lives.
(726) 238-5391 View (726) 238-5391
Photo of Tajha Lewis, Clinical Social Work/Therapist, LCSW
Tajha Lewis
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! I am Tajha Lewis LCSW, LCDC, CGP, CCTP, a mental health professional with over 6 years in the field. I have worked with adult individuals with numerous concerns including substance abuse/dependency, grief and loss, women's issues just to name a few. My approach to therapy is empathic, compassionate, creative, non-judgmental, and client centered, yet direct and straightforward. I believe in treating everyone with respect and dignity. I utilize a Solution-Focused, Strength-based approach and incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and other therapeutic modalities.
Welcome! I am Tajha Lewis LCSW, LCDC, CGP, CCTP, a mental health professional with over 6 years in the field. I have worked with adult individuals with numerous concerns including substance abuse/dependency, grief and loss, women's issues just to name a few. My approach to therapy is empathic, compassionate, creative, non-judgmental, and client centered, yet direct and straightforward. I believe in treating everyone with respect and dignity. I utilize a Solution-Focused, Strength-based approach and incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and other therapeutic modalities.
(817) 835-8549 View (817) 835-8549

Online Therapists

Photo of Heather Henderson Gonzales, Licensed Professional Counselor, MA, LPC
Heather Henderson Gonzales
Licensed Professional Counselor, MA, LPC
Midland, TX 79701
Are you and your partner weary of finding yourself stuck in the same ineffective and exhausting behaviors and longing for change? Are you feeling unhappy in your job, daily habits, or relationships and feel unable to generate the changes you desire? Do you find that even though you achieve what you want, you are unable to feel satisfied and truly at peace? Would you like to develop a better understanding of how your story has shaped your life, manifests in your relationship with yourself and others, and learn how to be fully present right now instead of being controlled by your past hurts and disappointments?
Are you and your partner weary of finding yourself stuck in the same ineffective and exhausting behaviors and longing for change? Are you feeling unhappy in your job, daily habits, or relationships and feel unable to generate the changes you desire? Do you find that even though you achieve what you want, you are unable to feel satisfied and truly at peace? Would you like to develop a better understanding of how your story has shaped your life, manifests in your relationship with yourself and others, and learn how to be fully present right now instead of being controlled by your past hurts and disappointments?
(432) 284-4978 x100 View (432) 284-4978 x100
Photo of Heather F. Davis, Licensed Professional Counselor Associate, M , Ed
Heather F. Davis
Licensed Professional Counselor Associate, M , Ed
Midland, TX 79701
Life can be overwhelming, and you may feel hopeless and stuck. You may struggle with feelings of being lost, exhausted, anxious, or broken, which can make it difficult to function in your everyday life. You know there needs to be change but don't know where to start. The good news is you do not have to navigate through these feelings alone. We all need someone who listens, understands, and supports us without judgment. I am here to help you uncover your thoughts and feelings, empowering you to tackle life's challenges more effectively and live a more fulfilling life.
Life can be overwhelming, and you may feel hopeless and stuck. You may struggle with feelings of being lost, exhausted, anxious, or broken, which can make it difficult to function in your everyday life. You know there needs to be change but don't know where to start. The good news is you do not have to navigate through these feelings alone. We all need someone who listens, understands, and supports us without judgment. I am here to help you uncover your thoughts and feelings, empowering you to tackle life's challenges more effectively and live a more fulfilling life.
(432) 302-6626 View (432) 302-6626
Photo of Amber Shay Chapman, Licensed Professional Counselor, LPC-S
Amber Shay Chapman
Licensed Professional Counselor, LPC-S
Midland, TX 79705
Therapy is not something that is necessary only when something is wrong. Therapy is often bringing in a new, unbiased perspective to elaborate on your own thoughts and expand on new ideas. The best clients that I have had were proactive, motivated people who sometimes just felt stuck and needed some new tools or just someone to walk through challenges with them. I am native to West Texas and have lived in Midland for the last twelve years, so I am familiar with the unique struggles of the Permian Basin. Not only as a professional but also as a wife and mother. I look forward to working with you to help you reach your goals.
Therapy is not something that is necessary only when something is wrong. Therapy is often bringing in a new, unbiased perspective to elaborate on your own thoughts and expand on new ideas. The best clients that I have had were proactive, motivated people who sometimes just felt stuck and needed some new tools or just someone to walk through challenges with them. I am native to West Texas and have lived in Midland for the last twelve years, so I am familiar with the unique struggles of the Permian Basin. Not only as a professional but also as a wife and mother. I look forward to working with you to help you reach your goals.
(432) 274-2740 View (432) 274-2740
Photo of Jarodd Hundley, Licensed Professional Counselor, LPC
Jarodd Hundley
Licensed Professional Counselor, LPC
Online Only
Jarodd is a licensed professional counselor in Louisiana and Texas. Jarodd received his Master’s Degree in 2014 from The University of Louisiana Monroe in Marriage and Family Therapy / Counseling. Jarodd gained an extensive amount of knowledge and resources while working in this venue. His theoretical orientation is eclectic in nature, integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. He uses a combination of techniques from these theories to provide treatment that is individualized to the client for his/her/their unique needs.
Jarodd is a licensed professional counselor in Louisiana and Texas. Jarodd received his Master’s Degree in 2014 from The University of Louisiana Monroe in Marriage and Family Therapy / Counseling. Jarodd gained an extensive amount of knowledge and resources while working in this venue. His theoretical orientation is eclectic in nature, integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. He uses a combination of techniques from these theories to provide treatment that is individualized to the client for his/her/their unique needs.
(832) 864-5787 View (832) 864-5787
Photo of Mackenzie Vaught, LPC-Associate, LPC-A
Mackenzie Vaught
LPC-Associate, LPC-A
Midland, TX 79707
Hi, I'm an early career therapist who specializes in neurodivergent folks and those who love them! Neurodivergence comes with unique challenges, but also some awesome strengths. I help those with ADHD and ASD learn to swim with the current, and stop swimming against it. I also help spouses, parents, and siblings of neurodivergent people improve communication and strengthen those relationships. I use several therapy methods to help create a cohesive relationship where everyone feels respected and heard. I'm looking for people who are struggling with neurodivergence and want to realign themselves in a positive way!
Hi, I'm an early career therapist who specializes in neurodivergent folks and those who love them! Neurodivergence comes with unique challenges, but also some awesome strengths. I help those with ADHD and ASD learn to swim with the current, and stop swimming against it. I also help spouses, parents, and siblings of neurodivergent people improve communication and strengthen those relationships. I use several therapy methods to help create a cohesive relationship where everyone feels respected and heard. I'm looking for people who are struggling with neurodivergence and want to realign themselves in a positive way!
(432) 300-5769 View (432) 300-5769
Photo of Stephanie R Tran, Licensed Professional Counselor, MS, LPC
Stephanie R Tran
Licensed Professional Counselor, MS, LPC
Big Spring, TX 79720
I feel that therapy shouldn't be scary or too formal, but instead easy like casual conversation. A session can be a fun, safe place where it's ok to laugh. There is sometimes a stigma surrounding therapy because of the idea that one must have something "wrong" to need therapy. Sometimes goals or ideas or feelings that seem like mountains to overcome or attain are most easily traversed by simply talking things out with someone who has an outside view of the situation. As a counselor, my ultimate goal is to assist every individual with becoming their own best advocates and working towards self-accountability.
I feel that therapy shouldn't be scary or too formal, but instead easy like casual conversation. A session can be a fun, safe place where it's ok to laugh. There is sometimes a stigma surrounding therapy because of the idea that one must have something "wrong" to need therapy. Sometimes goals or ideas or feelings that seem like mountains to overcome or attain are most easily traversed by simply talking things out with someone who has an outside view of the situation. As a counselor, my ultimate goal is to assist every individual with becoming their own best advocates and working towards self-accountability.
(432) 666-3049 View (432) 666-3049
Photo of Joshua Aevum, Clinical Social Work/Therapist, LCSW
Joshua Aevum
Clinical Social Work/Therapist, LCSW
Online Only
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
(432) 278-1636 View (432) 278-1636
Photo of John Funk, Clinical Social Work/Therapist, LCSW
John Funk
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker with over 37 years of experience. I have worked with many different groups of people, including folks experiencing homelessness, folks experiencing major mental health issues, active-duty soldiers and veteran soldiers, and folks experiencing anxiety, depression, and PTSD. In more recent years, when working as a therapist, I have mostly worked with couples doing couples therapy, primarily using attachment theory and therapy, in addition to cognitive-behavioral therapies and a PTSD treatment called gentle reprocessing therapy.
I am a Licensed Clinical Social Worker with over 37 years of experience. I have worked with many different groups of people, including folks experiencing homelessness, folks experiencing major mental health issues, active-duty soldiers and veteran soldiers, and folks experiencing anxiety, depression, and PTSD. In more recent years, when working as a therapist, I have mostly worked with couples doing couples therapy, primarily using attachment theory and therapy, in addition to cognitive-behavioral therapies and a PTSD treatment called gentle reprocessing therapy.
(915) 666-9156 View (915) 666-9156
Photo of Christina Thomas, Licensed Professional Counselor, LPC
Christina Thomas
Licensed Professional Counselor, LPC
Online Only
I am a Nationally certified counselor and an LPC in the state of TX. My clients describe me as empathetic, kind, and patient. My primary focus is to provide a safe space to unravel emotions, trauma, or experiences without the fear of being judged. My primary area of specialty is Cognitive behavioral therapy. My experience includes working with children, adolescents and individuals of diverse cultures. I am a strong believer in the statement. "Progress is progress no matter how small it is".
I am a Nationally certified counselor and an LPC in the state of TX. My clients describe me as empathetic, kind, and patient. My primary focus is to provide a safe space to unravel emotions, trauma, or experiences without the fear of being judged. My primary area of specialty is Cognitive behavioral therapy. My experience includes working with children, adolescents and individuals of diverse cultures. I am a strong believer in the statement. "Progress is progress no matter how small it is".
(346) 478-6319 View (346) 478-6319

Nearby Searches for Monahans

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How does your Therapist compare?

Number of Therapists in Monahans, TX

< 10

Therapists in Monahans, TX who prioritize treating:

100% Depression
100% Anxiety
88% Grief
88% Trauma and PTSD
88% Self Esteem
88% Stress
75% Child

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Monahans, TX see their clients

63% In Person and Online
37% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Monahans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.