Acceptance and Commitment (ACT) Therapists in Mission, TX
I have 18 years of experience as a mental health provider. I have worked with clients who have worked through depression, anxiety, stress, PTSD, and adjustment problems. I can offer this type of experience and help guide you to a level that has a more positive outcome.
I have 18 years of experience as a mental health provider. I have worked with clients who have worked through depression, anxiety, stress, PTSD, and adjustment problems. I can offer this type of experience and help guide you to a level that has a more positive outcome.
I am Brenda Valencia, a Licensed Clinical Social Worker. I have been a social worker for 10 years and have worked in a mental health hospital for the last 4 years. Mental health is something I am very passionate about. I love to talk to people to see how we can work together to tackle tough issues.
I am Brenda Valencia, a Licensed Clinical Social Worker. I have been a social worker for 10 years and have worked in a mental health hospital for the last 4 years. Mental health is something I am very passionate about. I love to talk to people to see how we can work together to tackle tough issues.
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.
I also use Behavioral Therapy, Play Therapy, and Acceptance and Commitment Therapy.
My ideal client has social emotional needs and may need some help managing stress, navigating feelings of helplessness, and help getting unstuck in life. What makes my practice unique is that we see individuals as a whole person, not just their symptoms. Additionally, my background in teaching, social work, and life coaching allows me to have different lenses and understanding to assist people in getting what they want and going where they want to go in life.
I also use Behavioral Therapy, Play Therapy, and Acceptance and Commitment Therapy.
My ideal client has social emotional needs and may need some help managing stress, navigating feelings of helplessness, and help getting unstuck in life. What makes my practice unique is that we see individuals as a whole person, not just their symptoms. Additionally, my background in teaching, social work, and life coaching allows me to have different lenses and understanding to assist people in getting what they want and going where they want to go in life.
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
I believe we are all in different seasons of life, facing and growing through challenges. I utilize a variety of techniques, including Cognitive Behavioral Therapy and Stress Management. If past experiences or anxiety about the future affect your day-to-day, now is the time to take stock and re-evaluate. Embrace a healthy relationship with yourself first. This new outlook will restore your perspective on wellness goals, relationships, and all other areas of your life.
I believe we are all in different seasons of life, facing and growing through challenges. I utilize a variety of techniques, including Cognitive Behavioral Therapy and Stress Management. If past experiences or anxiety about the future affect your day-to-day, now is the time to take stock and re-evaluate. Embrace a healthy relationship with yourself first. This new outlook will restore your perspective on wellness goals, relationships, and all other areas of your life.
As a therapist, I bring a warm, grounded, and collaborative presence to the therapeutic space. My approach is deeply rooted in compassion and attunement to each client’s lived experience, especially during transitional periods like pregnancy, postpartum, or early parenthood. I understand the emotional complexity of these seasons and provide a safe, nonjudgmental space to explore identity shifts, overwhelm, and the unspoken challenges of caregiving and maternal mental health.
As a therapist, I bring a warm, grounded, and collaborative presence to the therapeutic space. My approach is deeply rooted in compassion and attunement to each client’s lived experience, especially during transitional periods like pregnancy, postpartum, or early parenthood. I understand the emotional complexity of these seasons and provide a safe, nonjudgmental space to explore identity shifts, overwhelm, and the unspoken challenges of caregiving and maternal mental health.
At Seasons Counseling Services, I offer compassionate therapy tailored to your unique needs. I understand that each person’s journey is different, and I strive to provide a supportive, nonjudgmental space where you can feel seen, heard, and empowered. Whether you’re navigating anxiety, grief, relationship struggles, or life transitions, we will work together to explore your challenges and build practical tools for lasting change. Let’s take the next step toward healing—together.
At Seasons Counseling Services, I offer compassionate therapy tailored to your unique needs. I understand that each person’s journey is different, and I strive to provide a supportive, nonjudgmental space where you can feel seen, heard, and empowered. Whether you’re navigating anxiety, grief, relationship struggles, or life transitions, we will work together to explore your challenges and build practical tools for lasting change. Let’s take the next step toward healing—together.
Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.
Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.
Healing from an abusive relationship, racial abuse, or generational trauma can feel overwhelming and isolating. I specialize in working with individuals who have experienced toxic relationships, narcissistic abuse, and complex trauma. I help them rebuild their sense of safety, self-worth, and emotional stability. If you feel stuck in patterns of anxiety, self-doubt, or fear after a painful relationship, you are not alone—and healing is possible.
Healing from an abusive relationship, racial abuse, or generational trauma can feel overwhelming and isolating. I specialize in working with individuals who have experienced toxic relationships, narcissistic abuse, and complex trauma. I help them rebuild their sense of safety, self-worth, and emotional stability. If you feel stuck in patterns of anxiety, self-doubt, or fear after a painful relationship, you are not alone—and healing is possible.
Hello! I am Joanna Reckley, a bilingual (English and Spanish) Licensed Professional Counselor Associate under the supervision of
Dr. Gregory Scott Sparrow, EdD, LPC-S.
From a young age, I've been drawn to helping others heal.
This passion led me to earn a Master's degree in Clinical Mental Health Counseling, along with a certificate in Primary Care Behavioral Health from UTRGV School of Medicine.
Hello! I am Joanna Reckley, a bilingual (English and Spanish) Licensed Professional Counselor Associate under the supervision of
Dr. Gregory Scott Sparrow, EdD, LPC-S.
From a young age, I've been drawn to helping others heal.
This passion led me to earn a Master's degree in Clinical Mental Health Counseling, along with a certificate in Primary Care Behavioral Health from UTRGV School of Medicine.
I am a Licensed Psychological Associate with independent practice, providing our community with culturally sensitive, holistic, and empirically-supported services tailored to your individual circumstances. I'm a native of Monterrey, NL, Mexico and I have lived in South Texas for 30 years. I offer Spanish, English, and dual-language evaluations and long-term psychotherapy for children, adolescents, and adults in the State of Texas. I specialize in psychological assessment and treatment planning for neurodevelopmental and emotional conditions, including ADHD, autism spectrum, trauma-related disorders, and anxiety-related conditions.
I am a Licensed Psychological Associate with independent practice, providing our community with culturally sensitive, holistic, and empirically-supported services tailored to your individual circumstances. I'm a native of Monterrey, NL, Mexico and I have lived in South Texas for 30 years. I offer Spanish, English, and dual-language evaluations and long-term psychotherapy for children, adolescents, and adults in the State of Texas. I specialize in psychological assessment and treatment planning for neurodevelopmental and emotional conditions, including ADHD, autism spectrum, trauma-related disorders, and anxiety-related conditions.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
I specialize in working with teens (14+), women, and men dealing with anxiety, grief, and substance use. Whether it’s constant overthinking, difficulty coping with loss, or feeling stuck in unhealthy patterns, you don’t have to keep managing it alone.
I specialize in working with teens (14+), women, and men dealing with anxiety, grief, and substance use. Whether it’s constant overthinking, difficulty coping with loss, or feeling stuck in unhealthy patterns, you don’t have to keep managing it alone.
My goal at Mariposa Wellness Center is to help guide and connect you to the “Best version of Yourself". As the founder and lead clinician at MWC, I will provide you with a welcoming and relaxed environment that lends itself to constructive emotional and psychological therapy and social services. Together, we will discuss your current issues, stressors, values, interests, experiences, relationships and life challenges to identify goals and tools needed to help you transition to improve your quality of life. Come in and allow yourself the opportunity to start healing and living your best life. It's time. And you deserve it!
My goal at Mariposa Wellness Center is to help guide and connect you to the “Best version of Yourself". As the founder and lead clinician at MWC, I will provide you with a welcoming and relaxed environment that lends itself to constructive emotional and psychological therapy and social services. Together, we will discuss your current issues, stressors, values, interests, experiences, relationships and life challenges to identify goals and tools needed to help you transition to improve your quality of life. Come in and allow yourself the opportunity to start healing and living your best life. It's time. And you deserve it!
Many women of all ages (teens through post menopause) experience anxiety, depression, mood swings, and loss of confidence. These changes can affect self-esteem, energy, and relationships, often leading to emotional distance, social disconnection, and emotional distress. You may want relief from these symptoms to feel balanced again, and to restore communication with yourself, your family, friends, your partner—while reconnecting with the woman or person you know yourself to be.
Many women of all ages (teens through post menopause) experience anxiety, depression, mood swings, and loss of confidence. These changes can affect self-esteem, energy, and relationships, often leading to emotional distance, social disconnection, and emotional distress. You may want relief from these symptoms to feel balanced again, and to restore communication with yourself, your family, friends, your partner—while reconnecting with the woman or person you know yourself to be.
Hi! My name is Bri. I specialize in helping individuals and couples who feel stuck or seek deeper self-understanding. Whether you’re struggling with anxiety or depression or have a constant loop of thoughts that seem never to turn off, I’m here to support you. I have a special interest in working with people who have experienced trauma (religious/childhood/generational) and individuals struggling with anxiety, boundary-setting, panic attacks, OCD, phobias and BPD. For couples, I offer guidance on improving communication, deepening connection, and resolving conflict.
Hi! My name is Bri. I specialize in helping individuals and couples who feel stuck or seek deeper self-understanding. Whether you’re struggling with anxiety or depression or have a constant loop of thoughts that seem never to turn off, I’m here to support you. I have a special interest in working with people who have experienced trauma (religious/childhood/generational) and individuals struggling with anxiety, boundary-setting, panic attacks, OCD, phobias and BPD. For couples, I offer guidance on improving communication, deepening connection, and resolving conflict.
More Therapists Nearby
My ideal client is someone navigating life changes, stress, or unresolved challenges and wanting a safe, supportive space to sort things out. They’re looking for both practical guidance and creative ways to heal, and their goal is to feel more balanced, confident, and connected in their daily life.
My ideal client is someone navigating life changes, stress, or unresolved challenges and wanting a safe, supportive space to sort things out. They’re looking for both practical guidance and creative ways to heal, and their goal is to feel more balanced, confident, and connected in their daily life.
I look forward to serving any individual who is looking to grow and better understand themselves.
I look forward to serving any individual who is looking to grow and better understand themselves.
I integrate techniques from Psychodynamic Therapy, CBT, ACT, Solution Focused Therapy, and Motivational Interviewing.
Have you ever felt a tug-of-war between your head and your heart? This inner conflict can complicate how we communicate and relate to others. As someone who understands these challenges, I'm here to help you find clarity. Together, we'll explore your thoughts and behaviors, uncovering new paths for growth. By improving how you articulate your emotions, we can enhance your relationships and nurture personal development. Let’s embark on this journey toward the positive transformation you’re seeking.
I integrate techniques from Psychodynamic Therapy, CBT, ACT, Solution Focused Therapy, and Motivational Interviewing.
Have you ever felt a tug-of-war between your head and your heart? This inner conflict can complicate how we communicate and relate to others. As someone who understands these challenges, I'm here to help you find clarity. Together, we'll explore your thoughts and behaviors, uncovering new paths for growth. By improving how you articulate your emotions, we can enhance your relationships and nurture personal development. Let’s embark on this journey toward the positive transformation you’re seeking.
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Nearby Acceptance and Commitment (ACT) Therapists Searches for Mission
See More Acceptance and Commitment (ACT) TherapistsNearby Searches for Mission
See More Therapists Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.