Mindfulness-Based (MBCT) Therapists in Midland, TX

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Photo of Heather Mason, Licensed Professional Counselor in Midland, TX
Heather Mason
Licensed Professional Counselor, MA, LPC-S, ACTP
Verified
5 Endorsed
Verified
5 Endorsed
You will also find me implementing interventions such as art, play, sensory modalities and mindfulness to facilitate change.
People come to therapy for many reasons. Some feel stuck, overwhelmed, want help with a specific problem, or are in the midst of a life crisis. Others seek relief from anxiety, depression, and emotional distress. I provide therapy for adolescents, adults and families who wish to create a new life story where you manage strong emotions and engage in wholehearted living without shame getting in the way. I offer counseling to individuals struggling with life and role transitions, major life changes, and other challenges.
(432) 741-3690
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Midland, TX 79705
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Photo of Healing to Wholeness Counseling Center , Clinical Social Work/Therapist in Midland, TX
Healing to Wholeness Counseling Center
Clinical Social Work/Therapist, LCSW-S, SEP
Verified
Verified
Therapists with HTW provide a wide variety of skills including but not limited to somatic experiencing, mindfulness , music therapy, internal family systems, CBT, and grief work.
HTW Counseling Center evolved from an unwavering heart in the service of attuning to the complex needs of individuals. HTW brings softness, compassion, and authentic presence to the inner battles of trauma, depression, anxiety, grief, and ongoing life struggles. The practice is devoted to seeing individual's in their "human-ness" recognizing that no one person is alike. Each of us brings our own history, a history that has played a intricate role in shaping how we perceive ourselves and the world around us. HTW counseling invites exploration within to discover our birth right of inherent health. info instagram healingtowholeness
(432) 423-2405
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Midland, TX 79701
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Photo of Chelsey Kendall, Licensed Professional Counselor Associate in Midland, TX
Chelsey Kendall
Licensed Professional Counselor Associate, MA, LPC-A
Verified
Verified
I have also helped clients navigate anxiety, depression, trauma, gender, and career satisfaction using various modalities including EMDR, cognitive-behavioral therapy, and mindfulness strategies.
We all experience times in our lives where we need a person to talk to who is non-judgemental and supportive. The power of being able to open up to another person can unlock what has always been within and provide a new path filled with growth and hope. Through intentional questions and conversation, I can help you process what it is you are needing in your life and choose specific strategies and interventions that are best for you.
(432) 200-0578
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Midland, TX 79707
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Photo of Claudia Prince, Licensed Professional Counselor in Midland, TX
Claudia Prince
Licensed Professional Counselor, MEd, LPC, RPT™
Verified
3 Endorsed
Verified
3 Endorsed
My therapeutic style includes play therapy, expressive arts and mindfulness .
Change can be difficult, whether expected or unexpected, and can cause challenges for children, teens and parents who are trying to navigate life. My goal through counseling is to develop a safe place where children and families can strengthen their bond and increase communication. Children's natural language is play and I can help facilitate what the child may be experiencing by helping them process through play therapy. Through my years of work in the school setting, I can also help parents with the sometimes stressful issues involved with school.
(432) 287-1680
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Midland, TX 79705
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Photo of Insight Counseling Center, Licensed Professional Counselor in Midland, TX
Insight Counseling Center
Licensed Professional Counselor, LPC-S, RPT-S, LPC
Verified
Verified
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
(432) 271-4412
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Office is near:
Midland, TX 79707
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Photo of Michelle Alvarado, Licensed Professional Counselor Associate in Midland, TX
Michelle Alvarado
Licensed Professional Counselor Associate, MS, LPC-A, CTP, TCYM
Verified
1 Endorsed
Verified
1 Endorsed
I use mindfulness techniques, talk therapy, trauma-informed yoga, sand tray, and art therapy, as well as play therapy for children.
Seeking help is courageous, and I’m grateful for the opportunity to know your story. Over many years, I have volunteered and worked with individuals from preschool through adulthood. It is my firm belief that everyone deserves to feel heard and accepted. I strive to promote emotional wellness and wholehearted living through genuine compassion and acceptance.
(432) 220-3458
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Office is near:
Midland, TX 79702
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Photo of Belinda Norman, Licensed Professional Counselor in Midland, TX
Belinda Norman
Licensed Professional Counselor, MA, LPC
Verified
Verified
You do not have to walk around every day avoiding your triggers riddled with anxiety and or depression. Let us meet and see if we “click”. Past trauma, culture, relationships, and family are part of the many issues tied to anxiety and depression. We address what is going on present day and follow the string into your past to process the deep trauma in a safe, healing environment.
(432) 239-1185
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Midland, TX 79705
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Photo of Amber Barker, Pre-Licensed Professional in Midland, TX
Amber Barker
Pre-Licensed Professional
Verified
Verified
Are you the person who keeps it together for your family? Do you push aside how you’re feeling so that you can take care of the needs of others? If so, you might be feeling overwhelmed, like you’re too much, or even like you might explode. You might be wondering if you are depressed, have anger issues, or if the people in your life would be better off without you. You probably have never even talked to someone about the thoughts and feelings that you have. But, keeping this to yourself only serves to perpetuate how you feel.
(432) 741-3158
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Midland, TX 79701
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Photo of Metis Counseling & Wellness LLC, Licensed Professional Counselor in Midland, TX
Metis Counseling & Wellness LLC
Licensed Professional Counselor, MA, LPC, LSOTP, LCDC
Verified
Verified
We offer services that incorporate counseling and wellness. People need to be able to live a fulfilling life. That’s where we come in. Passionate in guiding people, our knowledge allows us to formulate a plan for overall emotional and mental stability. Utilizing an integrative approach we address mind (brain health), body, and soul (emotions).
(432) 356-3259
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Midland, TX 79703
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Photo of Integral Growth Solutions, Licensed Professional Counselor in Midland, TX
Integral Growth Solutions
Licensed Professional Counselor, LPC
Verified
Verified
We strive to meet every client at their place of need, wherever that may be. The most common struggles are often lack of motivation or the flooding of anxious thoughts. Surrounding these issues are all types of circumstances that people seem to handle most of the time with familiar coping mechanisms, but for whatever reason have the client stuck. They come to us to get help finding a way to become unstuck.
(432) 226-6499
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Midland, TX 79701
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Photo of Priscilla A Hinojos, LPC-Associate in Midland, TX
Priscilla A Hinojos
LPC-Associate, MA, LPC-A
Verified
1 Endorsed
Verified
1 Endorsed
I want to acknowledge the courage and vulnerability it takes to reach out. Healing begins with you, but certainly, you do not have to do it alone. In our work together, you can learn to make yourself a priority, creating a healing narrative that connects you to the abundant life you deserve.
(432) 526-5075
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Midland, TX 79701
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Photo of BLEST Counseling Services, Drug & Alcohol Counselor in Midland, TX
BLEST Counseling Services
Drug & Alcohol Counselor, LCDC, CART, ADC, I
I am here you help work through the difficult changes and challenges in your life. I am here to help get you focused and back on track to the life you want and deserve. I work with adults, adolescents ages 13-19 and youth ages 10-12. This is will be accomplished through educational groups, support groups and individual sessions.I look foward to working with you and your family. Now is the time to Change your Life.
(432) 847-2181
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Midland, TX 79705
Photo of Shantel Mackey, Psychologist in Midland, TX
Shantel Mackey
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Self-awareness is indispensable for living up to one's full potential. When people invest in themselves, they reap the rewards of better health, improved mood, healthier relationships, and occupational/creative successes.
(432) 218-2585
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Midland, TX 79703
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Photo of Cameron Whittenberg (Formerly Dumas), Clinical Social Work/Therapist in Midland, TX
Cameron Whittenberg (Formerly Dumas)
Clinical Social Work/Therapist, LCSW-S, MSSW, SEP
Verified
2 Endorsed
Verified
2 Endorsed
Desiring a place that is present to your pain...a place that guides you in utilizing your strengths? Trying to find a solid ground to stand on? The mission of my work is centered on a genuine collaboration to building a sanctuary with you where your emotional mind, body, and soul are acknowledged, valued, and validated. In this space, you have the opportunity to tell your story, honor and express your most authentic self, and build experiences to strengthen your resiliency. The roots of my practice are driven from forming authentic, sincere, and compassionate relationship with you through your journey of healing.
(281) 909-6325
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Midland, TX 79701
& Online
Waitlist for new clients
Photo of Jennifer Lee Mason, Licensed Professional Counselor in Midland, TX
Jennifer Lee Mason
Licensed Professional Counselor, MEd, LPC-, S
Verified
2 Endorsed
Verified
2 Endorsed
I believe the most important factor in counseling success is the relationship between therapist and client. I want my clients to feel safe, comforted, and challenged in our work. I believe laughter is a precious tool in healing and feel each client should be met where they are at. You will often find me in my office sipping coffee with my adult clients, sculpting pieces of art with adolescents, or playing in the floor with children.
(806) 221-2779
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Midland, TX 79707
& Online
Waitlist for new clients
Photo of Maureena L Benavides, Licensed Professional Counselor in Midland, TX
Maureena L Benavides
Licensed Professional Counselor, MA, LPC-S
Verified
1 Endorsed
Verified
1 Endorsed
My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.
(432) 547-4241
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Midland, TX 79707
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Photo of Stephanie Mead, Clinical Social Work/Therapist in Midland, TX
Stephanie Mead
Clinical Social Work/Therapist, LMSW
Verified
Verified
Are you weighed down by stress, negative thinking, low self-esteem, or trauma? Are you emotionally drained from feeling angry, anxious or depressed? Are you wondering if change is even possible? Feeling happier, more relaxed, and less stressed is possible! Your happiness and ability to love and care for others will improve as you take the time to care for yourself. You will develop the skills needed to face life’s challenges and disappointments.
(281) 247-6903
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Midland, TX 79701
& Online
Photo of Gina Adams Martin, Licensed Professional Counselor in Midland, TX
Gina Adams Martin
Licensed Professional Counselor, MA, LPC
Verified
Verified
You are important. You matter. Your feelings matter. Your voice matters. Your story matters. Your life matters. Always. I hold this to be an absolute truth with every client I've met. I want my clients to feel safe, accepted, & understood as they seek growth & healing in their lives. I believe growth & healing can be a very enjoyable process. I specialize in treating anxiety, trauma, all forms of abuse (manipulation, physical abuse, sexual abuse, controlling relationships, human trafficking, abuse in the workplace, abusive familial relationships, dating relationships, etc.), & setting & enforcing boundaries.
(432) 271-4624
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Midland, TX 79705
& Online
Photo of Veronica I Moreno-Rodriguez, LPC-Associate in Midland, TX
Veronica I Moreno-Rodriguez
LPC-Associate, MA, LPC-A
Verified
1 Endorsed
Verified
1 Endorsed
Have you ever felt as if trying your best is not enough? Overwhelmed and exhausted by life, unsure where to turn or who to ask for help because you do not want to be a burden. I have a seat on my couch for you. Trauma can manifest in many ways, and it is often a struggle to let go of the past. Your experiences during challenging times can leave profound wounds that are invisible to the eye. Change can be difficult, terrifying, and painful, but you do not have to do it alone. There is hope, and healing starts with you!
(432) 237-4925
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Midland, TX 79701
& Online
Photo of Sylvia Adrian, Licensed Professional Counselor in Midland, TX
Sylvia Adrian
Licensed Professional Counselor, MA, LPC, MAC, SAP, EAS-C
Verified
Verified
I've lived in the Permian Basin for most of my life. I understand the work ethic, long hours, spirit of entrepreneurship, and drive to succeed that make this area a unique and awesome place to work and live. But sometimes that can be hard on your personal life and your relationships. At work you sometimes need to call in a trained professional to get a job done. In our personal lives, it is no different. I have the experience to help you achieve your goals, overcome life struggles, and live a more meaningful and fulfilling life. When you are ready to move forward and make positive changes in your life, I am here to help.
(432) 315-2803
Midland, TX 79705

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.