Weight Loss Therapists in Mesquite, TX
Dr. Keyna Omenukor takes a holistic approach to mental health care—helping you find balance, healing, and wellness at every stage of life.
At Krystal Family Psychiatry, we treat a wide range of mental health conditions, including:
Anxiety and depression
PTSD and trauma-related disorders
OCD and other stress-related challenges
ADHD and mood disorders
Psychotic disorders
To ensure care is truly personalized, we also provide genetic testing and ADHD testing, allowing us to tailor treatment to your unique needs and manage symptoms more effectively.
We care for children, adolescents, and adults, including those struggling with:
Dr. Keyna Omenukor takes a holistic approach to mental health care—helping you find balance, healing, and wellness at every stage of life.
At Krystal Family Psychiatry, we treat a wide range of mental health conditions, including:
Anxiety and depression
PTSD and trauma-related disorders
OCD and other stress-related challenges
ADHD and mood disorders
Psychotic disorders
To ensure care is truly personalized, we also provide genetic testing and ADHD testing, allowing us to tailor treatment to your unique needs and manage symptoms more effectively.
We care for children, adolescents, and adults, including those struggling with:
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
My ideal client is one that understands that we are a team, their recovery is the game and at the conclusion of the match between their past and their future, they will be the victor. I am a solution based therapist and I would like my clients to be driven to conquer and destroy whatever is blocking them from the goal line of prosperity. I want my clients to feel free and open to express themselves honestly and to feel no judgement. I want my client to lean into their desire to be heard and understood. I want my clients to know that the journey may be rough, but it will also be rewarding in the end.
My ideal client is one that understands that we are a team, their recovery is the game and at the conclusion of the match between their past and their future, they will be the victor. I am a solution based therapist and I would like my clients to be driven to conquer and destroy whatever is blocking them from the goal line of prosperity. I want my clients to feel free and open to express themselves honestly and to feel no judgement. I want my client to lean into their desire to be heard and understood. I want my clients to know that the journey may be rough, but it will also be rewarding in the end.
I am dedicated to helping my clients achieve their counseling goals. I will work alongside you to help you gain greater personal insight, cope with life's challenges, identify negative thinking patterns, and/or take steps to make positive behavioral changes. I will give you all the tools I have in my 'tool box' to help you make the personal changes you want to make. I believe that a well-lived life includes on-going personal self-reflection that leads to positive growth. My counseling is based on a foundation of Christian principles and precepts. I provide counseling for adults (18 yrs. and older), couples, and groups.
I am dedicated to helping my clients achieve their counseling goals. I will work alongside you to help you gain greater personal insight, cope with life's challenges, identify negative thinking patterns, and/or take steps to make positive behavioral changes. I will give you all the tools I have in my 'tool box' to help you make the personal changes you want to make. I believe that a well-lived life includes on-going personal self-reflection that leads to positive growth. My counseling is based on a foundation of Christian principles and precepts. I provide counseling for adults (18 yrs. and older), couples, and groups.
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Michael seeks to understand his clients and help them gain control in their lives through practicing mindfulness and acceptance. He loves helping couples and their families repair, strengthen and deepen their emotional connection to one another building safe, loving relationships. He works with couples struggling to deepen their connection and repairing wounds from their pasts. Above all, he is an advocate for his clients.
Michael has extensive training in Emotionally Focused Couples Therapy which is an evidenced-based and highly effective form of therapy.
Michael seeks to understand his clients and help them gain control in their lives through practicing mindfulness and acceptance. He loves helping couples and their families repair, strengthen and deepen their emotional connection to one another building safe, loving relationships. He works with couples struggling to deepen their connection and repairing wounds from their pasts. Above all, he is an advocate for his clients.
Michael has extensive training in Emotionally Focused Couples Therapy which is an evidenced-based and highly effective form of therapy.
My ideal client is someone struggling with trauma, PTSD, eating disorders, anxiety, or low self-esteem. They seek a safe space to heal, understand their emotions, and break free from negative thought patterns. They desire self-acceptance, healthier coping mechanisms, and a life free from past burdens. Their goal is to embrace self-love, regain confidence, and build resilience. They come to therapy because they are ready for change, seeking guidance, validation, and tools to create a fulfilling and balanced life.
My ideal client is someone struggling with trauma, PTSD, eating disorders, anxiety, or low self-esteem. They seek a safe space to heal, understand their emotions, and break free from negative thought patterns. They desire self-acceptance, healthier coping mechanisms, and a life free from past burdens. Their goal is to embrace self-love, regain confidence, and build resilience. They come to therapy because they are ready for change, seeking guidance, validation, and tools to create a fulfilling and balanced life.
I'm here to help you get unstuck! I know. You are feeling overwhelmed by life's stressors, and all the things, and you are ready for a breakthrough. Together, let's harness the power of therapy to find clarity, peace, and freedom from old patterns that no longer serve you. I can help you navigate the tools to begin healing, growing, and reconnecting with your authentic self—to feel confident, grounded, and in control again.
I'm here to help you get unstuck! I know. You are feeling overwhelmed by life's stressors, and all the things, and you are ready for a breakthrough. Together, let's harness the power of therapy to find clarity, peace, and freedom from old patterns that no longer serve you. I can help you navigate the tools to begin healing, growing, and reconnecting with your authentic self—to feel confident, grounded, and in control again.
I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind.
I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind.
You look like you’re “doing fine” on the outside, yet your relationships feel exhausting & confusing on the inside. You overthink texts, second-guess your needs, or feel responsible for other people’s emotions. You give a lot to those you care about, but still feel unseen, resentful, & disconnected. Patterns keep repeating—choosing emotionally unavailable partners, avoiding conflict until it explodes, & losing yourself trying to keep the peace. You want closeness and stability, but something from the past keeps showing up in the present, leaving you unsure who to trust or how to feel secure in relationships.
You look like you’re “doing fine” on the outside, yet your relationships feel exhausting & confusing on the inside. You overthink texts, second-guess your needs, or feel responsible for other people’s emotions. You give a lot to those you care about, but still feel unseen, resentful, & disconnected. Patterns keep repeating—choosing emotionally unavailable partners, avoiding conflict until it explodes, & losing yourself trying to keep the peace. You want closeness and stability, but something from the past keeps showing up in the present, leaving you unsure who to trust or how to feel secure in relationships.
Hannah Short, Eating Disorder
Clinical Social Work/Therapist, LCSW, CMNCS, CCM
20 Endorsed
Online Only
You’ve tried “just eating normally.” You’ve tried being kinder to your body. You’ve promised yourself you won’t spiral again… yet here you are.
If you feel exhausted by food noise, anxious around your body, overwhelmed by postpartum changes, or stuck in cycles you can’t seem to break — you’re in the right place.
You’re not “too much.” You’re not failing. You’re tired. And you deserve real support.
I specialize in eating disorders, disordered eating, body image, postpartum, trauma, and bariatric surgery support.
You’ve tried “just eating normally.” You’ve tried being kinder to your body. You’ve promised yourself you won’t spiral again… yet here you are.
If you feel exhausted by food noise, anxious around your body, overwhelmed by postpartum changes, or stuck in cycles you can’t seem to break — you’re in the right place.
You’re not “too much.” You’re not failing. You’re tired. And you deserve real support.
I specialize in eating disorders, disordered eating, body image, postpartum, trauma, and bariatric surgery support.
Tired of talk therapy or just looking for something different? Let's chat!
Tired of talk therapy or just looking for something different? Let's chat!
For help with weight loss, please visit www
I help men and women dealing with, "Now what?" You know, when life doesn't go according to plan, which it rarely does. It often sounds something like this: Now what should I do that I feel anxious or depressed? ...that I can't seem to lose this weight? ...that my situation feels hopeless? ...that my past continues to haunt me? ...that I don't feel good about myself? ...that I (or someone I love) drink(s) too much? ...that I struggle with food? ...that my relationship isn't what I hoped for? Now what should I do that I'm questioning how I've spent my life? In other words, "This isn't how it was supposed to be; this wasn't the plan."
For help with weight loss, please visit www
I help men and women dealing with, "Now what?" You know, when life doesn't go according to plan, which it rarely does. It often sounds something like this: Now what should I do that I feel anxious or depressed? ...that I can't seem to lose this weight? ...that my situation feels hopeless? ...that my past continues to haunt me? ...that I don't feel good about myself? ...that I (or someone I love) drink(s) too much? ...that I struggle with food? ...that my relationship isn't what I hoped for? Now what should I do that I'm questioning how I've spent my life? In other words, "This isn't how it was supposed to be; this wasn't the plan."
What’s good!
You’re excelling in your career as a lawyer, doctor, entrepreneur, or educator, yet that success is starting to affect your life outside work such as in your relationships, having little to no downtime, and your sense of self. Maybe you’re feeling burned out or know you want more fulfillment but aren’t sure how to get there. If you’ve hesitated to reach out or felt misunderstood, know you’re not alone. I specialize in helping high-performing men find real balance, strengthen boundaries, and create confidence beyond the workplace. Therapy with me is relatable, empowering, and focused on your growth, inside and out. WeUp!
What’s good!
You’re excelling in your career as a lawyer, doctor, entrepreneur, or educator, yet that success is starting to affect your life outside work such as in your relationships, having little to no downtime, and your sense of self. Maybe you’re feeling burned out or know you want more fulfillment but aren’t sure how to get there. If you’ve hesitated to reach out or felt misunderstood, know you’re not alone. I specialize in helping high-performing men find real balance, strengthen boundaries, and create confidence beyond the workplace. Therapy with me is relatable, empowering, and focused on your growth, inside and out. WeUp!
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Emovation Exchange Counseling
Licensed Professional Counselor Associate, MS, LPCA
1 Endorsed
Online Only
Life can be difficult, but you don’t have to navigate it alone. As your counselor, I will provide a safe, nonjudgmental space where you can explore your challenges, discover your strengths, and take steps toward the life you envision. Whether you're dealing with anxiety, depression, grief, or simply seeking personal growth, I am here to support and empower you every step of the way. Y hablo español!
Life can be difficult, but you don’t have to navigate it alone. As your counselor, I will provide a safe, nonjudgmental space where you can explore your challenges, discover your strengths, and take steps toward the life you envision. Whether you're dealing with anxiety, depression, grief, or simply seeking personal growth, I am here to support and empower you every step of the way. Y hablo español!
You may be someone who is open-minded, curious, and reflective—interested in understanding yourself more deeply and supporting your mental health through inner work that engages the mind, body, and inner life, beyond conversation alone. This work trusts your own inner wisdom and natural capacity for change, with me offering support, compassion, and guidance as we see what unfolds together. For those drawn to spirituality and intuition, therapy can include exploring meaning, inner guidance, and a deeper connection to self in an inclusive and universal way.
You may be someone who is open-minded, curious, and reflective—interested in understanding yourself more deeply and supporting your mental health through inner work that engages the mind, body, and inner life, beyond conversation alone. This work trusts your own inner wisdom and natural capacity for change, with me offering support, compassion, and guidance as we see what unfolds together. For those drawn to spirituality and intuition, therapy can include exploring meaning, inner guidance, and a deeper connection to self in an inclusive and universal way.
I'm Alex your neurospicy therapist & Clinical Social Worker! I've built extensive experience working in inpatient, outpatient, & private practice settings to cultivate a holistic perspective that embraces the full person far beyond a mere list of symptoms. I specialize in supporting women & LGBTQIA+ individuals. My specialities include anxiety disorders, motherhood, ADHD & other neurodivergent disorders, eating disorders & challenges within the LGBTQIA+ community. I am sex-positive & an ally to all groups. I tailor treatment to your unique needs primarily using CBT & other evidence-based therapies.
I'm Alex your neurospicy therapist & Clinical Social Worker! I've built extensive experience working in inpatient, outpatient, & private practice settings to cultivate a holistic perspective that embraces the full person far beyond a mere list of symptoms. I specialize in supporting women & LGBTQIA+ individuals. My specialities include anxiety disorders, motherhood, ADHD & other neurodivergent disorders, eating disorders & challenges within the LGBTQIA+ community. I am sex-positive & an ally to all groups. I tailor treatment to your unique needs primarily using CBT & other evidence-based therapies.
I offer an empathic and nurturing approach to treatment in which my patients can feel understood and unconditionally accepted. I seek to provide a warm and collaborative environment where we can explore together the circumstances, thoughts and feelings that are creating difficulty in your life. My work often involves helping patients develop a deeper understanding and appreciation for the way past relationships and events may be affecting them in the present. I aim to help them access and learn to rely on their own inner wisdom and courage, and to foster their development of self-compassion and healthy coping skills.
I offer an empathic and nurturing approach to treatment in which my patients can feel understood and unconditionally accepted. I seek to provide a warm and collaborative environment where we can explore together the circumstances, thoughts and feelings that are creating difficulty in your life. My work often involves helping patients develop a deeper understanding and appreciation for the way past relationships and events may be affecting them in the present. I aim to help them access and learn to rely on their own inner wisdom and courage, and to foster their development of self-compassion and healthy coping skills.
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. I work from a mindfulness-based practice of "being with what is," while teaching clients how to utilize their body as an ally in their healing journey. I provide counseling for individuals, couples, teens and families. In person or via Skype or phone.
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. I work from a mindfulness-based practice of "being with what is," while teaching clients how to utilize their body as an ally in their healing journey. I provide counseling for individuals, couples, teens and families. In person or via Skype or phone.
I am licensed in Texas and Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am licensed in Texas and Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.