My current specializations are trauma & grief,
eating disorders
, borderline personality disorder, teen pregnancy & parenting, postpartum depression & anxiety, depression, anxiety, crisis, self-harm, and spiritual issues.
I am a Health at Every Size (HAES), trauma-informed, & gender-affirming therapist. I LOVE incorporating humor, art, music, movement (yoga & dance), games, and various activities in my sessions - not just for children & teens, but for adults, too! Since each individual is unique, there isn't a "one size fits all" approach to counseling. Theoretically, I lean towards an Integrative Approach by utilizing Adlerian, Solution-Focused, Cognitive Behavioral, and Dialectical Behavior Therapies. I supervise LPC-Associates, and I offer Christian Counseling upon request.