Family Therapy in Mansfield, TX

We offer IOP services! EMDR Trained. Are you dealing with depression, suicidal, anxiety (stress), divorce/blended family issues, unhealthy relationships, low self esteem, adhd, difficulty in making decisions, or need help coping? Individual, couple, and family counseling are provided to assist you. Group counseling is also available for anger management, stress, parenting and teacher support group at the Arlington location. I am available mornings and evenings, Mon-Thur. I specialize with kids, adolescents, adults, family and couples.

Problems in life can cause people to stain their future with hopelessness. I love to help people see how their present problems associate with issues from their past while we work on establishing a new future with healthy thinking processes and hope. Therapy can help you control your emotions while reacting to problems, redirect issues in relationships that have gotten off-track, establish boundaries, increase your self-esteem and focus on a positive future.

Are you or your adolescent struggling? Does life sometimes push you down? We are all fighting and striving for happiness but it can occasionally become difficult to do it on your own. I am here to help navigate you through everyday challenges and discover a healthier way of living. I am open and qualified to work with different populations and treat a variety of concerns (depression, grief, anxiety, trauma, relationship issues/couple's therapy, family issues, parenting concerns).

People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.

Sometimes it feels really hard to communicate with your spouse. What used to be small problems start to feel too hard to fix. The bigger problems become issues that just seem easier to avoid altogether. Other times, it feels like you don’t enjoy the same activities anymore. You can spend time together in the same house all week and feel more like roommates than lovers. You might be good at running a household together, but wonder where the friendship has gone.

My goal is to provide you or your child a safe space in order to explore the challenges you are facing. I take the lead from you to work on the goals or change that are most important to you.

I enjoy working with children, adolescents and adults who are dealing with life issues that result in depression, anger, and an inability to function in their daily lives. I also enjoy working with couples and families. I believe that families function as a system and when one family member is out of sync, the entire family is disrupted. In my practice, I see children as young as 3 years of age. Play is the "language of the child" and Play Therapy allows children to work through their issues in a non-threatening environment.

Life is all about relationships. Having strong and healthy relationships is key to living a life of well-being and happiness. In order to create and sustain a sense of well-being, we must develop and maintain healthy and adaptive forms of relating to oneself, family and friends, and one's greater community. My services are personally tailored to each individual's needs by providing a safe and supportive space to help clients learn how to develop adaptive ways managing life's stressors.

I work with individuals experiencing chronic stress either from previous or current circumstances. Problems may relate to loss or trauma. There may be relationship or family conflict. Problems may exist in the work place or arise after retirement. A person may be having health problem or facing death. Decision-making and problem solving may be difficult. Feelings of fear, worry and even panic may exist. Depression may be setting in. Our struggles vary and change over time. Is your struggle lasting too long. Do you feel stuck and unable to move forward? Are you getting tired of the struggle? Don't ever give up

Life can be tough, with it's many challenges, distractions, and unpredictable tragedies and disappointments. Fortunately, you don't have to face them alone. I believe that through strategic planning, new learned coping skills, and spiritual guidance, personal and relational healing is possible. I love working with couples, but believe that even one person can make a difference in the condition of a relationship as they learn better ways to communicate and deal with their own issues.

Are you a parent raising a teen with behavioral challenges? Has your marriage hit a road-block? Do you struggle with the effects of past abuse, depression or anxiety? Chances are you've tried to resolve the challenges you face by yourself, with little resolve. With over 18 years of helping individuals and families progress, I'm an avid believer that the counseling experience should fit you and your needs. I'd like to be your professional partner in helping you to successfully achieve personal growth and develop healthier relationships with your family , friends & co-workers.

I have 4 licenses specializing in Family Therapy , Substance abuse and Individual Counseling. TELEMEDICINE AVAILABLE. My goals as a therapist is to help my clients better understand themselves and to help them figure out how to live fulfilled, productive lives. I work with individuals, couples, and families with many different issues including addictions, depression, anxiety, eating disorders, relationship issues, and developmental issues with children and adolescents. My approach to therapy is cognitive with a person-oriented emphasis.

*** Morning Appointments Only*** We may experience situations that leave us doubting ourselves, feeling overwhelmed, or mentally and physically defeated. Along the way we begin to question ourselves and wonder where we are going. We feel stuck. My focus in counseling is to help you quickly clarify your concerns, identify strengths and abilities that are being underused, and develop tools and resources to maintain your optimal satisfaction. When our work is over, I hope you feel empowered and excited about the changes yet to come in your life.

I have a straight-forward, solution-based focus on making progress quickly. I am known for helping parents reduce conflicts with their sons, in particular, and have an emphasis on making parenting boys much more enjoyable and effective. I also have extensive experience in helping couples become more understandable to one another, and in providing them with relationship skills which enable both individuals to have their needs met.

I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.

As a Social Worker with nearly 30 years of experience assisting children and families, I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path. Whether those difficulties develop from family , peer, or workplace relationships, I help clients identify strengths and limitations. Through supportive counseling clients can identify effective strengths based solutions. Clients will learn how to better understand their roles in relationships and develop skills for relationship improvement that allow success.

I am a Licensed Professional Counselor in Texas with 15 years of experience in the field. My areas of expertise are anxiety, depression, self-image, and family dynamics, including domestic violence residence, Intensive Outpatient treatment (IOP), and grief processing. I primarily use Reality Therapy in my approach, as well as other modalities such as client-centered and cognitive behavioral therapy (CBT). I assist my clients in their awareness of their progress. Common goals I have assisted in achieving are reducing depression, anxiety, and stress, as well as processing grief and improving family communication skills.