Anxiety Therapists in Mansfield, TX
As a Professional Counselor I seek to guide those in need of assistance through issues such as depression, coping with anxiety, blended family issues, relationship troubles, boundary training, grief, and abuse.
Check out my website MansfieldTherapy.com for more information and to set your first appointment! Scroll down to the bottom of the home page and click "set appointment now" to take a look at my schedule and make your first appointment!
As a Professional Counselor I seek to guide those in need of assistance through issues such as depression, coping with anxiety, blended family issues, relationship troubles, boundary training, grief, and abuse.
Check out my website MansfieldTherapy.com for more information and to set your first appointment! Scroll down to the bottom of the home page and click "set appointment now" to take a look at my schedule and make your first appointment!
My ideal clients face issues such as trauma, anxiety, depression, behavioral issues, grief/loss, relationship support and family conflict or transitions.
I’m all about customizing my approach to fit your unique needs and values. I specialize in Eye Movement Desensitization Reprocessing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, family and couples therapy, and more—plus practical techniques like behavioral modification, solution-focused methods, Exposure and Response Prevention and parts work.
My ideal clients face issues such as trauma, anxiety, depression, behavioral issues, grief/loss, relationship support and family conflict or transitions.
I’m all about customizing my approach to fit your unique needs and values. I specialize in Eye Movement Desensitization Reprocessing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, family and couples therapy, and more—plus practical techniques like behavioral modification, solution-focused methods, Exposure and Response Prevention and parts work.
At Blackbird Therapy and Wellness, we offer assistance to adults grappling with anxiety, depression, grief, trauma recovery, and life transitions.
In my therapy, I use diverse methods like Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to tailor support for each client's needs. My training in Trauma Conscious Yoga ensures sensitivity to past experiences, fostering healing and growth in a supportive environment.
At Blackbird Therapy and Wellness, we offer assistance to adults grappling with anxiety, depression, grief, trauma recovery, and life transitions.
In my therapy, I use diverse methods like Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to tailor support for each client's needs. My training in Trauma Conscious Yoga ensures sensitivity to past experiences, fostering healing and growth in a supportive environment.
I specialize in working with high-achieving women navigating ADHD, anxiety, trauma, burnout, and chronic self-doubt.
You’re the one everyone turns to—but who’s holding space for you?
You are used to showing up strong. The one who excels at work, keeps it together in crisis, and takes care of everyone else; but quietly struggles to care of themselves. You might be the dependable friend, the go-to sibling, the high achiever; but beneath the surface, you're feeling overwhelmed, disconnected...exhausted. Now, you are looking for a space where you can put down the weight of carrying it all and simply exist. You want to explore the patterns that you've developed to survive and work towards creating healthier habits and beliefs so you can thrive.
I specialize in working with high-achieving women navigating ADHD, anxiety, trauma, burnout, and chronic self-doubt.
You’re the one everyone turns to—but who’s holding space for you?
You are used to showing up strong. The one who excels at work, keeps it together in crisis, and takes care of everyone else; but quietly struggles to care of themselves. You might be the dependable friend, the go-to sibling, the high achiever; but beneath the surface, you're feeling overwhelmed, disconnected...exhausted. Now, you are looking for a space where you can put down the weight of carrying it all and simply exist. You want to explore the patterns that you've developed to survive and work towards creating healthier habits and beliefs so you can thrive.
Additional issues including grief and loss, unresolved trauma, depression, anxiety and chronic stress lessen your ability to fully live life.
I provide individual therapy for adults, ages 18 and up. My specialties include anxiety, ADHD, Autism, depression, grief/loss, trauma, life transitions, and parenting.
I am also a Board Approved Clinical Supervisor.
Additional issues including grief and loss, unresolved trauma, depression, anxiety and chronic stress lessen your ability to fully live life.
I provide individual therapy for adults, ages 18 and up. My specialties include anxiety, ADHD, Autism, depression, grief/loss, trauma, life transitions, and parenting.
I am also a Board Approved Clinical Supervisor.
You’ve already taken a courageous step toward healing and self-discovery just by looking for help- and that's exactly where we start. I'm Meagan and I will walk beside you and help you work through difficult emotions, develope real coping tools, and find a stornger sense of balance and fulfillment. My approach is warm, non judgemental, and tailored to what you need. I am committed to walking alongside you with empathy and care and look forward to meeting you soon!
You’ve already taken a courageous step toward healing and self-discovery just by looking for help- and that's exactly where we start. I'm Meagan and I will walk beside you and help you work through difficult emotions, develope real coping tools, and find a stornger sense of balance and fulfillment. My approach is warm, non judgemental, and tailored to what you need. I am committed to walking alongside you with empathy and care and look forward to meeting you soon!
You may be carrying anxiety, trauma, stress, or self-doubt while trying to meet expectations at work, school, or in relationships.
I’m Faysha Smith-Hammock, a Licensed Professional Counselor who works with teens, adults, couples, and families. I support clients navigating anxiety, depression, trauma, stress, self-esteem concerns, emotional or behavioral challenges, and relationship difficulties. I also work with those experiencing life transitions, burnout, or feeling disconnected.
You may be carrying anxiety, trauma, stress, or self-doubt while trying to meet expectations at work, school, or in relationships.
I’m Faysha Smith-Hammock, a Licensed Professional Counselor who works with teens, adults, couples, and families. I support clients navigating anxiety, depression, trauma, stress, self-esteem concerns, emotional or behavioral challenges, and relationship difficulties. I also work with those experiencing life transitions, burnout, or feeling disconnected.
This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues.
My experience as an attorney and mediator has allowed me to observe first-hand the pressures and stresses of professional life and how professionals cope, how they often fail to cope adaptively, and how and why they needlessly suffer personal setbacks and professional burnout.
This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues.
My experience as an attorney and mediator has allowed me to observe first-hand the pressures and stresses of professional life and how professionals cope, how they often fail to cope adaptively, and how and why they needlessly suffer personal setbacks and professional burnout.
Play disarms fear, which allows children to become comfortable within the session.
My goal is to assist your child in processing and navigating life changes and challenges. I do this by working closely with the parent, and providing wrap-around support for the entire family. I want your family to experience healthy functioning, and to be able to simply enjoy each other.
Play disarms fear, which allows children to become comfortable within the session.
My goal is to assist your child in processing and navigating life changes and challenges. I do this by working closely with the parent, and providing wrap-around support for the entire family. I want your family to experience healthy functioning, and to be able to simply enjoy each other.
Hi I'm Megan- If you are here it's likely because their is a painful element or many painful elements to your life and you are wanting to move through them. I'm here to help you hold pain differently. I meet people where they are first at foremost. You'll find a reflective and validating counseling environment with me. I also like to flood in skills to empower you, especially in the face of struggle. I enjoy working with adolescents, adult individuals, and couples. I respect all religions and faith backgrounds.
Hi I'm Megan- If you are here it's likely because their is a painful element or many painful elements to your life and you are wanting to move through them. I'm here to help you hold pain differently. I meet people where they are first at foremost. You'll find a reflective and validating counseling environment with me. I also like to flood in skills to empower you, especially in the face of struggle. I enjoy working with adolescents, adult individuals, and couples. I respect all religions and faith backgrounds.
Together, we can explore challenges such as anxiety, trauma, and other complex concerns that may be affecting your daily life and relationships.
As my client you will have a safe, nonjudgmental, and confidential space to process your emotions, organize your thoughts, and develop effective coping strategies for the challenges you may face. My holistic approach honors the connection between mind, body, and soul, intending to help you not only cope but also truly thrive in all areas of your life.
Together, we can explore challenges such as anxiety, trauma, and other complex concerns that may be affecting your daily life and relationships.
As my client you will have a safe, nonjudgmental, and confidential space to process your emotions, organize your thoughts, and develop effective coping strategies for the challenges you may face. My holistic approach honors the connection between mind, body, and soul, intending to help you not only cope but also truly thrive in all areas of your life.
Life can get difficult at times, leaving you feeling depressed, anxious, and alone.
There is no 'secret sauce' in mental wellness! Examining your values, improving your communications, and learning to set boundaries. As your therapist, I can help you find ways to increase your mental well-being, elevate your mood, and build your self-confidence.
Life can get difficult at times, leaving you feeling depressed, anxious, and alone.
There is no 'secret sauce' in mental wellness! Examining your values, improving your communications, and learning to set boundaries. As your therapist, I can help you find ways to increase your mental well-being, elevate your mood, and build your self-confidence.
You’re trapped in a cycle of relentless competition, terrified that if you lower your guard or stop performing, the world will finally see what you fear most: that you aren’t enough.
As a trauma-informed certified therapist in EMDR, I help clients process early life experiences that often get overlooked but deeply impact adult life — things like emotionally unavailable parents, constant criticism, boundary violations, or simply never feeling “good enough.” Together, we’ll work gently but effectively to shift the stuck patterns.
You’re trapped in a cycle of relentless competition, terrified that if you lower your guard or stop performing, the world will finally see what you fear most: that you aren’t enough.
As a trauma-informed certified therapist in EMDR, I help clients process early life experiences that often get overlooked but deeply impact adult life — things like emotionally unavailable parents, constant criticism, boundary violations, or simply never feeling “good enough.” Together, we’ll work gently but effectively to shift the stuck patterns.
Vanessa Saenz
Licensed Professional Counselor, MS, LPC, LCDC-I
2 Endorsed
Mansfield, TX 76063
Waitlist for new clients
I work with children/ adolescents and adults dealing with boundary issues, depression, anxiety.
Welcome! My name is Vanessa Saenz, and I am excited that you have allowed me the opportunity to help you on your journey. My goal is to walk with you through these life challenges and help with providing a safe place where you can feel accepted and understood. I understand that every person is not the same or has the same experience; therefore, my goal is for my clients to leave each session feeling heard and supported.
I work with children/ adolescents and adults dealing with boundary issues, depression, anxiety.
Welcome! My name is Vanessa Saenz, and I am excited that you have allowed me the opportunity to help you on your journey. My goal is to walk with you through these life challenges and help with providing a safe place where you can feel accepted and understood. I understand that every person is not the same or has the same experience; therefore, my goal is for my clients to leave each session feeling heard and supported.
Kaiden Belmares
Licensed Master Social Worker, LMSW
2 Endorsed
Mansfield, TX 76063
Waitlist for new clients
I have experience working with children who have anxiety, depression, self-esteem challenges, aggression, and more in many different modalities.
My specialties include Trauma-Based Relational Intervention (TBRI), Cognitive Behavioral Therapy (CBT), Art-based therapy, Bibliotherapy, and Eye Movement Desensitization and Reprocessing (EMDR). I believe that therapy is not a "one size fits all" treatment, and value that each child will need individualized care that meets their needs.
I have experience working with children who have anxiety, depression, self-esteem challenges, aggression, and more in many different modalities.
My specialties include Trauma-Based Relational Intervention (TBRI), Cognitive Behavioral Therapy (CBT), Art-based therapy, Bibliotherapy, and Eye Movement Desensitization and Reprocessing (EMDR). I believe that therapy is not a "one size fits all" treatment, and value that each child will need individualized care that meets their needs.
I work with individuals experiencing anxiety and depression, and I believe healing involves more than just the mind—your spirit and soul matter too.
Are you looking for a safe space? Life can be challenging, and you don’t have to face it alone. As a Licensed Master Social Worker (LMSW), I’m here to help you navigate life’s difficult moments while promoting self-worth and dignity. With experience in both inpatient and outpatient settings, I bring a well-rounded perspective to the therapeutic process. I lead with empathy, understanding, and a commitment to creating a nonjudgmental environment where you feel heard and supported.
I work with individuals experiencing anxiety and depression, and I believe healing involves more than just the mind—your spirit and soul matter too.
Are you looking for a safe space? Life can be challenging, and you don’t have to face it alone. As a Licensed Master Social Worker (LMSW), I’m here to help you navigate life’s difficult moments while promoting self-worth and dignity. With experience in both inpatient and outpatient settings, I bring a well-rounded perspective to the therapeutic process. I lead with empathy, understanding, and a commitment to creating a nonjudgmental environment where you feel heard and supported.
I specialize in helping people navigate depression and anxiety rooted in life experiences and relationships.
Welcome, I’m Natoyia Harris, a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, families, and communities. My background includes crisis support, counseling, and case management with people from many different walks of life. What I bring to each session is compassion, curiosity, and a commitment to helping you unmask the layers of disappointment, rejection, or emotions that may feel too heavy to carry alone.
I specialize in helping people navigate depression and anxiety rooted in life experiences and relationships.
Welcome, I’m Natoyia Harris, a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, families, and communities. My background includes crisis support, counseling, and case management with people from many different walks of life. What I bring to each session is compassion, curiosity, and a commitment to helping you unmask the layers of disappointment, rejection, or emotions that may feel too heavy to carry alone.
FaithworX Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
Mansfield, TX 76063
Are you healing from divorce, codependency, feeling lost professionally, parenting challenges or experiencing depression or anxiety?
I am Enneagram informed and EMDR trained. I practice integrative mental health which incorporates a mindful & holistic approach that will engage your mind, body and spirit to maximize our time together and integrate all the pieces in achieving your personal wellness. We teach experiential therapy meaning we show you how to in session so you can embody!
Are you healing from divorce, codependency, feeling lost professionally, parenting challenges or experiencing depression or anxiety?
I am Enneagram informed and EMDR trained. I practice integrative mental health which incorporates a mindful & holistic approach that will engage your mind, body and spirit to maximize our time together and integrate all the pieces in achieving your personal wellness. We teach experiential therapy meaning we show you how to in session so you can embody!
I enjoy working with clients who are ready to take the next step in understanding their mental health. I want to be able to reach every client possible who may struggle with finding balance while living with everyday stressors.
I enjoy working with clients who are ready to take the next step in understanding their mental health. I want to be able to reach every client possible who may struggle with finding balance while living with everyday stressors.
I support individuals navigating anxiety, depression, trauma, and other challenges impacting emotional well-being.
Have you ever wondered why the same challenges keep showing up in your life? If you're feeling stuck or ready for meaningful change, I'd be honored to walk alongside you. I work with individuals who want more than symptom relief—they want to understand and heal the underlying patterns shaping their thoughts, emotions, and relationships. I provide a safe, supportive, an judgment-free space, helping you build insight, resilience, and lasting change.
I support individuals navigating anxiety, depression, trauma, and other challenges impacting emotional well-being.
Have you ever wondered why the same challenges keep showing up in your life? If you're feeling stuck or ready for meaningful change, I'd be honored to walk alongside you. I work with individuals who want more than symptom relief—they want to understand and heal the underlying patterns shaping their thoughts, emotions, and relationships. I provide a safe, supportive, an judgment-free space, helping you build insight, resilience, and lasting change.
See more therapy options for Mansfield
Nearby Anxiety Therapists Searches for Mansfield
- Alvarado
- Arlington
- Burleson
- Cedar Hill
- Crowley
- Duncanville
- Fort Worth
- Grand Prairie
- Kennedale
- Midlothian
- Pantego
- Venus
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.