In Person Therapists in Manor, TX
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
Shanna Monique
Licensed Professional Counselor, LPC
1 Endorsed
Manor, TX 78653
Waitlist for new clients
I offer therapy in-person and online.
Are you caring the weight of service, sacrifice, or survival—often quietly, often alone? You may be a veteran, first responder, or someone navigating the aftermath of trauma, grief, or a major life transition. Often the weight includes anxiety, moral injury, or a sense of disconnection from identity or purpose. I offer a space where you feel safe, understood, and empowered to reclaim your story. I do not want just symptom relief for you but rather clarity, strength, and a renewed sense of self. I offer a grounded, compassionate space where healing is possible and growth is intentional.
I offer therapy in-person and online.
Are you caring the weight of service, sacrifice, or survival—often quietly, often alone? You may be a veteran, first responder, or someone navigating the aftermath of trauma, grief, or a major life transition. Often the weight includes anxiety, moral injury, or a sense of disconnection from identity or purpose. I offer a space where you feel safe, understood, and empowered to reclaim your story. I do not want just symptom relief for you but rather clarity, strength, and a renewed sense of self. I offer a grounded, compassionate space where healing is possible and growth is intentional.
My approach is rooted in systems and relational theories, which is a fancy way of saying: none of us exist in a vacuum, and your nervous system didn’t just wake up one day and choose chaos for fun. By maintaining a person-centered and strengths-based perspective, I strive to create a nonjudgmental and empowering space where clients can explore their inner experiences in relation to the outer world. I place a strong emphasis on authenticity, believing that being true to oneself is essential for overall health and well-being.
My approach is rooted in systems and relational theories, which is a fancy way of saying: none of us exist in a vacuum, and your nervous system didn’t just wake up one day and choose chaos for fun. By maintaining a person-centered and strengths-based perspective, I strive to create a nonjudgmental and empowering space where clients can explore their inner experiences in relation to the outer world. I place a strong emphasis on authenticity, believing that being true to oneself is essential for overall health and well-being.
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Professional Counselor with over 30 years of experience in the mental health field. I have worked in outpatient, inpatient, and intensive outpatient settings to provide quality mental healthcare for those in need. I have helped individuals, families, and couples learn the steps necessary to reach their greatest level of happiness. I have worked with people of all ages who are striving to develop skills to achieve higher levels of life satisfaction. I have also supported parents in learning ways to guide their children toward greater emotional health.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Professional Counselor with over 30 years of experience in the mental health field. I have worked in outpatient, inpatient, and intensive outpatient settings to provide quality mental healthcare for those in need. I have helped individuals, families, and couples learn the steps necessary to reach their greatest level of happiness. I have worked with people of all ages who are striving to develop skills to achieve higher levels of life satisfaction. I have also supported parents in learning ways to guide their children toward greater emotional health.
I draw on a wide range of psychological theories and techniques to assist my clients in cutting through the confusion and beliefs that may be holding them back from achieving their personal and professional goals. I encourage pragmatic solutions to the complexities of modern life.
My practice focuses on adults, both individuals and couples. Common topics include: depression and anxiety, relationships, stress management, mid-life, chronic pain/health concerns, confidence/self esteem, parenting, addiction and recovery, sexual identity, aging.
I also give individual consultations on career choice, career advancement, improving work performance, managing employees, project completion.
I draw on a wide range of psychological theories and techniques to assist my clients in cutting through the confusion and beliefs that may be holding them back from achieving their personal and professional goals. I encourage pragmatic solutions to the complexities of modern life.
My practice focuses on adults, both individuals and couples. Common topics include: depression and anxiety, relationships, stress management, mid-life, chronic pain/health concerns, confidence/self esteem, parenting, addiction and recovery, sexual identity, aging.
I also give individual consultations on career choice, career advancement, improving work performance, managing employees, project completion.
I help children, teens, and young adults dealing with big emotions, behavior challenges, anxiety, sadness, or changes at home, school, or work. Many feel overwhelmed or misunderstood and want support in expressing themselves, managing stress, and feeling more confident. Caregivers often want clarity, guidance, and a plan that truly helps. These young people want to understand their feelings, improve coping skills, and strengthen relationships so they can feel more in control of their lives.
I help children, teens, and young adults dealing with big emotions, behavior challenges, anxiety, sadness, or changes at home, school, or work. Many feel overwhelmed or misunderstood and want support in expressing themselves, managing stress, and feeling more confident. Caregivers often want clarity, guidance, and a plan that truly helps. These young people want to understand their feelings, improve coping skills, and strengthen relationships so they can feel more in control of their lives.
My goal is to help you make the best of your unique life circumstances and work towards being the person you want to be. I work with mood and anxiety disorders of all kinds, and also enjoy working with people navigating major life transitions, people in substance use recovery, dieting recovery, and those setting boundaries with complex families of origin. Prior to becoming a therapist I worked in public policy for over a decade, and have a deep understanding of the societal structures in place that feel immovable, and yet greatly impact our mental health.
My goal is to help you make the best of your unique life circumstances and work towards being the person you want to be. I work with mood and anxiety disorders of all kinds, and also enjoy working with people navigating major life transitions, people in substance use recovery, dieting recovery, and those setting boundaries with complex families of origin. Prior to becoming a therapist I worked in public policy for over a decade, and have a deep understanding of the societal structures in place that feel immovable, and yet greatly impact our mental health.
My focus is to support individuals navigating ADHD, autism spectrum disorder, career transitions, stress, and trauma with compassion and practical guidance. I work especially with clients who discover later in life that they are neurodivergent and are learning to understand, accept, and integrate this part of their identity. I also help individuals and couples bridge communication and relationship challenges that can arise between neurodivergent and neurotypical partners.
My focus is to support individuals navigating ADHD, autism spectrum disorder, career transitions, stress, and trauma with compassion and practical guidance. I work especially with clients who discover later in life that they are neurodivergent and are learning to understand, accept, and integrate this part of their identity. I also help individuals and couples bridge communication and relationship challenges that can arise between neurodivergent and neurotypical partners.
I offer relationship and sex therapy with a specialized focus on couples, including high conflict couples. I support clients who feel exhausted and want to stop falling into negative cycles in their relationships or marriage. I help them to feel loved, understood & respected. I teach them to effectively manage conflict and build intimacy. I work with these couples together and as individuals to discover their values, needs, and desires individually and in the relationship. I also work with adult individuals struggling to maintain healthy relationships rooted in childhood trauma or dysfunction within their family of origin.
I offer relationship and sex therapy with a specialized focus on couples, including high conflict couples. I support clients who feel exhausted and want to stop falling into negative cycles in their relationships or marriage. I help them to feel loved, understood & respected. I teach them to effectively manage conflict and build intimacy. I work with these couples together and as individuals to discover their values, needs, and desires individually and in the relationship. I also work with adult individuals struggling to maintain healthy relationships rooted in childhood trauma or dysfunction within their family of origin.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
You may be highly accomplished, driven, and accustomed to carrying significant responsibility in your career and personal life. Others may see you as confident, capable, and the person who has it together, while privately you feel anxious, overwhelmed, disconnected, or exhausted. I work with high-functioning professionals and adults navigating anxiety, trauma, perfectionism, relationships, grief, and major transitions—especially those who are deeply self-aware but still struggle to slow down, identify their own needs, or change patterns they already understand.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
You may be highly accomplished, driven, and accustomed to carrying significant responsibility in your career and personal life. Others may see you as confident, capable, and the person who has it together, while privately you feel anxious, overwhelmed, disconnected, or exhausted. I work with high-functioning professionals and adults navigating anxiety, trauma, perfectionism, relationships, grief, and major transitions—especially those who are deeply self-aware but still struggle to slow down, identify their own needs, or change patterns they already understand.
You're exhausted, you're anxious, and you're still checking everything off the list. I help moms with perinatal and postpartum anxiety in Austin and across Texas.
Maybe it's 2 a.m. and you're checking the monitor and the sleep score again. Maybe you're past the newborn stage, snapping at your kid to hurry up, then berating yourself the whole drive to daycare. You're the one everyone counts on, and you're not sure how long you can keep this up. You just want a moment to breathe, and tools for managing the overwhelm.
You're exhausted, you're anxious, and you're still checking everything off the list. I help moms with perinatal and postpartum anxiety in Austin and across Texas.
Maybe it's 2 a.m. and you're checking the monitor and the sleep score again. Maybe you're past the newborn stage, snapping at your kid to hurry up, then berating yourself the whole drive to daycare. You're the one everyone counts on, and you're not sure how long you can keep this up. You just want a moment to breathe, and tools for managing the overwhelm.
You can meet with me through secure online video, text-based support, and in-person.
Click on my website to get started! I am a certified neuro-psychotherapist. I use an eclectic approach when working with clients because no two people are alike, so no two approaches should be alike in counseling. I use a variety of approaches to counseling, including cognitive-behavioral, family systems, Rational Emotive Behavioral Theory, family of origin approaches, solution-oriented, and short-term counseling. I employ a variety of techniques to assist you in clarifying your goals for change and taking steps in the desired direction. If desired, we will discuss the problems you are having from a spiritual perspective.
You can meet with me through secure online video, text-based support, and in-person.
Click on my website to get started! I am a certified neuro-psychotherapist. I use an eclectic approach when working with clients because no two people are alike, so no two approaches should be alike in counseling. I use a variety of approaches to counseling, including cognitive-behavioral, family systems, Rational Emotive Behavioral Theory, family of origin approaches, solution-oriented, and short-term counseling. I employ a variety of techniques to assist you in clarifying your goals for change and taking steps in the desired direction. If desired, we will discuss the problems you are having from a spiritual perspective.
You may have a life that looks good on paper, while privately feeling disconnected from yourself, your partner, or the life and intimacy you want. You can love someone deeply and still feel lonely in your relationship. Maybe communication has become harder, intimacy feels different, or you keep finding yourself in patterns you recognize but can’t seem to change.
You may struggle with self-doubt, look to others for reassurance, or give too much in relationships. Or perhaps nothing is obviously “wrong,” but something feels off, and you want to understand why.
You may have a life that looks good on paper, while privately feeling disconnected from yourself, your partner, or the life and intimacy you want. You can love someone deeply and still feel lonely in your relationship. Maybe communication has become harder, intimacy feels different, or you keep finding yourself in patterns you recognize but can’t seem to change.
You may struggle with self-doubt, look to others for reassurance, or give too much in relationships. Or perhaps nothing is obviously “wrong,” but something feels off, and you want to understand why.
I am trained in EMDR and motivational interviewing. I have experience with CBT, ACT, and DBT.
I am trained in EMDR and motivational interviewing. I have experience with CBT, ACT, and DBT.
My focus is to support individuals healing from childhood trauma, emotional abuse, relationship challenges, and struggles with self-esteem. I am passionate about providing inclusive, trauma-informed care and creating a space where clients feel safe, valued, and understood. I work with individuals across the lifespan, helping them process difficult experiences and strengthen their sense of identity, confidence, and connection in their relationships.
My focus is to support individuals healing from childhood trauma, emotional abuse, relationship challenges, and struggles with self-esteem. I am passionate about providing inclusive, trauma-informed care and creating a space where clients feel safe, valued, and understood. I work with individuals across the lifespan, helping them process difficult experiences and strengthen their sense of identity, confidence, and connection in their relationships.
I offer in-person and virtual sessions.
I see individuals only. I have a passion for helping people gain skills to endure well, overcome difficult things, and to thrive in life. I use an evidence-based, person-centered, attachment, trauma-informed style of therapy. My goal is to help my clients develop psychological flexibility and regain a healthy quality of life. My focus is on helping clients live intentionally through mindfulness and living valued experiences. Life’s hardships naturally cause us to check out of life and I am here to help check back in.
I offer in-person and virtual sessions.
I see individuals only. I have a passion for helping people gain skills to endure well, overcome difficult things, and to thrive in life. I use an evidence-based, person-centered, attachment, trauma-informed style of therapy. My goal is to help my clients develop psychological flexibility and regain a healthy quality of life. My focus is on helping clients live intentionally through mindfulness and living valued experiences. Life’s hardships naturally cause us to check out of life and I am here to help check back in.
More Therapists Nearby
To accomplish the changes you want will require bravery and vulnerability. Asking for help takes courage, and you are worth it! You can do your work now, or in the next relationship, or the work can “do you”. Supporting adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Sexual & Romantic Health, Depression, Anxiety, Marital Conflict, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
To accomplish the changes you want will require bravery and vulnerability. Asking for help takes courage, and you are worth it! You can do your work now, or in the next relationship, or the work can “do you”. Supporting adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Sexual & Romantic Health, Depression, Anxiety, Marital Conflict, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
I am interested in getting to know each of my clients and forming a close, collaborative relationship that affords them the freedom to learn more about themselves. Creating this type of unique relationship is invaluable to the therapeutic process. The opportunity to grow in self awareness can be a powerful way to learn about what motivates us and how our histories affect us throughout our lives. I have both personal and professional experience with individuals in the LBGTQ community, and extensive work helping people with disabilities entering the workforce.
I am interested in getting to know each of my clients and forming a close, collaborative relationship that affords them the freedom to learn more about themselves. Creating this type of unique relationship is invaluable to the therapeutic process. The opportunity to grow in self awareness can be a powerful way to learn about what motivates us and how our histories affect us throughout our lives. I have both personal and professional experience with individuals in the LBGTQ community, and extensive work helping people with disabilities entering the workforce.
See more therapy options for Manor
Nearby In Person Therapists Searches for Manor
- Austin
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- Cedar Park
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- Elgin
- Hutto
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- Taylor
- West Lake Hills
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.