Life Coaching Therapists in Lubbock, TX

Are you ready to make peace with your past? Perhaps you've recognized patterns in relationships, behaviors, or thoughts that are on repeat. Maybe it feels like there's so much noise inside you can't seem to make sense of life outside. Balance is possible. Peace is possible. The kaleidoscope of your life can come back into view as I walk with and teach you to navigate your internal system with a sense of curiosity, compassion, and clarity which can bring positive and lasting change. I am IFS Level 1 Trained and love teaching these skills that will bring an inner peace that is lasting.

Roark Christian Counseling is about helping others discover their best selves. We think of ourselves as an Institute for Growth. You've heard it said that "nothing changes if nothing changes." RCC is passionate about helping people grow and change. We will show you how to change, why you should change, and how to make the change last. We believe that your answers lie within you, but we know those answers can be elusive. Everyone needs a little help sometimes, and we are here for you in those times. We are ready to inspire you to BE YOURSELF...ONLY BETTER!

Recently, after more than 22 years in private practice, I have decided to simplify my life . I no longer will be taking insurance. I will only accept self-pay clients at an hourly rate of $50. I work best with normal people who are having trouble negotiating the common difficulties of life . The type client who is most helped is the one who is willing to self-explore and try new thought and behavior patterns. My motto is "Be gentle with yourself" as you work toward personal growth and toward creating the best possible life for yourself and others. I love helping adolescents and adults find joy, productivity, and peace in life .

AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life 's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.

Conducting various life skills groups in a safe, and relaxings environment, while facilitate basic etiquette classes for students ages 5-8 years old. I am a special event coordinator.

I am now accepting new clients with evening and weekend availability. I have a passion for helping others through challenging obstacles in their life . I know what it's like to struggle with life issues and mental health; having support is essential. If you'd like someone genuine, understanding, or just someone to talk to, I'd be happy to help.

I meet with individuals using a variety of approaches. Work with clients is determined by the problem brought to the session, beginning where you find yourself-cognitively, physically, emotionally, and spiritually. I generally work with a client's life story, to look for origins of beliefs and problems, and to find ways to reframe the story so that it is not so limiting. I am experienced in the areas of trauma, anxiety, depression, grief, stress, anger management, conflict resolution, addiction, career counseling and various other issues.

Do you feel like you have no power in your life ? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life . Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.

I am a faith-based counselor, which means that I invite clients to integrate their faith into the counseling process. I help clients with depression, anxiety, trauma, couples issues, relationship issues, pre-marital counseling, and life -span issues.

As a Texas based practice, we are passionate about helping people overcome problems they view as getting in the way of life 's pleasures. We enjoy working with individuals (adolescents and adults), couples, and families using a variety of therapeutic approaches. Our work with clients is determined by the problem brought to the session and the goals you want my help accomplishing. If you need some assistance with strengthening your relationships, managing your depression, anxiety, trauma, or help with other therapeutic needs. Give me a call or visit my website to learn more!

Life is an intentional journey. This journey has sharp turns and pitfalls which affect people in diverse ways and there is not one answer to working through the difficulties life presents to us. By meeting you where you are and determining together where you want to go, we will travel the road together. One of my passions is providing counseling to those that have been falsely accused as well as their loved ones who have also been impacted. I cannot promise a particular result; nevertheless, I do pledge to be there for you on this journey with intent.

(Not accepting new clients at this time) Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.

Now accepting new clients! Are you a high achieving teen or young adult that struggles with perfectionism? You feel high stress and anxiety because the goals you set for yourself seem impossible to reach at times. The fear of failure and the self-critic in your mind drive your every move, and sometimes make following your dreams seem impossible. You often feel like you are never good enough and fear that you will disappoint yourself or others. Looking back, it’s possible that you have always felt this way and are tired of feeling dissatisfied with your efforts.

I am a Licensed Professional Counselor in Texas with 5 years of experience in providing mental health and behavioral counseling. I have worked with individuals ages 14 to adult with a variety of mental health/behavioral presenting issues such as: anxiety, depression, trauma, grief, substance abuse, anger management, vocational concerns, relationship and family issues, transitioning from high school to college, and many more. As a standard practice, I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors and influence.

Accepting new clients! The therapeutic process is a healing process. Healing takes place both internally and within the context of relationship. We constantly shift and change day to day, week to week, year to year. Changes can be going from sleeping to waking, from changing our routines, or outdated patterning. Changes can come in the form of a new baby, a new marriage, a new job; and they can also be divorce, death, health issues, or a sudden move. Inherent in every change is a level of questioning, worry, and concern either internal or external. I do believe change is a wonderfully empowering catalyst to growth and healing.

In these uncertain, anxious, and troubled times many people are experiencing high levels of stress, anxiety, and depression. Some are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life . My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued.

“I am trying so hard to stay afloat, so why does it feel like I’m still sinking?” Sometimes, we grow complacent and begin to feel lost in our journey of life . We forget to live in the moment and lose sight of what brings us joy. We begin to feel lonely and distant in the world despite knowing we have the support of friends and family. If this resonates with you, let’s take that first step and forge together the path towards your self-discovery expedition because you don’t have to figure everything out alone.