I am specialized in systemic therapies, including Experiential Therapy, Emotionally-Focused Therapy, and Internal
I believe therapy should provide anyone the space they need to identify, process, and treat the problems they face in day to day life. We are all equipped with the tools we need to succeed and find wholeness - but sometimes it takes an extra set of eyes, ears, and hands to learn, practice, and implement skills to cope with life. My systemic background allows me to provide a broader scope of techniques to help individuals, couples, and families manage anxiety, depression, and other conditions. My goal is to help you identify how to grow your own skills to improve your life- everyone is capable of creating the change they want to see!