Licensed Professional Counselor, LPC, CCMHC, NCC
Verified
Traditional "talk therapy",
CBT
, Trauma-informed modalities (TST, TFCBT), Creative therapeutic modalities (sand tray, journaling, play, art).
I hope to work with and help individuals (pre-teens, adolescents, young adults, adults), couples and families struggling with areas in their lives that are causing them pain and difficulties in their everyday functioning. My experience includes working with those struggling with anxiety and/or depression, healing and recovering from abuse/neglect/traumatic experience, working through relational and adjustment difficulties, as well as attachment struggles and behavioral challenges. Goals in counseling include relief from struggles/symptoms, but also learning ways to process, manage and heal from the struggles/symptoms one deals with.