Cognitive Behavioral (CBT) Therapists in Lubbock, TX
See all therapists in Lubbock
Tailored Therapy
Marriage & Family Therapist, LMFT
Verified
My name is Taylor Ballard and I am located inside of Playroom Lubbock. I have primarily worked with children, teens, and young adults. I can provide individual or family therapy depending on the presenting problem. I have worked with families and individuals who present with trauma, anxiety, depression, grief/loss, behavioral issues, and self-harm. My usual modes of therapy include Trauma Focused
Cognitive
Behavioral Therapy, Narrative Therapy, and Emotion Focused Therapy. I have also been trained in many other systemic approaches.
Lea Bloodworth
Licensed Professional Counselor, MS, LPC
Verified
Additional Services I offer include: Christian Counseling, Parent Consultations, Teacher/Educator Burnout, Trauma-Focused
Cognitive
Behavioral Therapy (TF-
CBT
).
Are you or someone you know struggling with life's challenges? We all experience seasons in life where life gets too hard and the burden seems too heavy to carry alone. People who seek out counseling during these times are BRAVE enough to admit that it's okay to ask for help. Whatever you or your loved one may be going through, my hope is that you seek the help you may need and find what works for you!
Kathryn Wagner
Pre-Licensed Professional, BA
Verified
I take multiple approaches to therapy including
CBT
, EFT, and Experiential.
Are you drowning with life challenges that seemed manageable before COVID-19? Are you tired of going to therapy and doing the same redundant, unhelpful sessions? Do you want to learn how to make lasting change and tools that can be used after you meet your treatment goals? I aim to understand my clients based on the experiences they have had, and the unique way they perceive the world around them. I will help you process your past, so you are able to appreciate where you are in the present. I will help empower you to live intentionally and grow into a person or relationship that you can be proud of.
Kayli Beaty
Marriage & Family Therapist Intern
Verified
Kayli enjoys working with people to help them gain a better understanding of themselves through emphasis on mind-body connection and
Cognitive
Behavioral Therapy.
Are you experiencing a season in your life that appears insurmountable? Are you wanting to strengthen relationships around you? When was the last time you checked in with yourself? Wherever you stand, Kayli will welcome you as you are in a safe space that promotes growth and self exploration.
Robert Brown Fortney
Licensed Professional Counselor, MEd, MDiv, NCC, LPC
Verified
I employ several therapeutic counseling techniques such as Short Term, Solution Focused Therapy,
Cognitive
and Trauma Based Behavioral, Person Centered, Dialectical Behavior Therapy and Mindfulness approaches.
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
Ann Fenton
Licensed Professional Counselor, MEd, LPC
Verified
I will tailor my approach depending on the issue you are facing, drawing on my training in solution-focused therapy and
cognitive
behavioral therapy.
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
Linda Cash
Licensed Professional Counselor, M, Ed, LPC, RPT
Verified
I use a combination of play therapy and
cognitive
behavioral therapy to help children develop coping skills that allows them to be healthier and happier.
Having problems with your child? Stressful events happening in their lives?Wondering where to turn? Wondering if their behavior is normal? Are you thinking they need someone else to talk to? Consider play therapy. It is a highly effective type of therapy for children. It helps them develop better coping skills through sand tray, drawing activities, and therapeutic stories as well as other techniques.Let us help your child to be all that can be.
Patricia Clemmons
Licensed Professional Counselor, MEd, LPC
Verified
I am certified in Trauma Focused
Cognitive
Behavioral Therapy, which means I have special training to work with children who have experienced bad, sad, or scary things.
I work with children and adolescents who may be experiencing things that are difficult to cope with. My goal is to help young people identify and talk about their feelings, work through problems, and learn new ways to cope. I often use various techniques, and I try to match my style of therapy to my client’s personality. Therapy is not always easy, so it is my goal to form a trusting relationship with my client by building on their interests and skills during our sessions. It is important to me for every child I serve to have a voice whether it is through play, art, sand tray, music, or traditional talk therapy.
Ariel Kirkland Counseling Services
Licensed Professional Counselor, MS, MEd, LPC, LSSP
Verified
Hello! My name is Ariel and I have the amazing opportunity to serve individuals who battle with trauma, depression, anxiety, behavioral issues, transitional and adjustment issues and more. I am trained in
CBT
(
Cognitive
Behavioral Therapy) and TF-
CBT
(Trauma Focused
Cognitive
Behavioral Therapy) in order to help you take the steps toward being the best version of yourself again.
Stephanie Witwer
Licensed Professional Counselor, LPC
Verified
My name is Stephanie Witwer. I am a Licensed Professional Counselor-Supervisor. I utilize several therapeutic techniques according to client need, including
Cognitive
Behavioral Therapy,
Cognitive
Processing Therapy, Person Centered, and Internal Family Systems Therapy. I have experience working with adolescents, individuals, couples, and families.
PCS Counseling Services, PLLC
Licensed Professional Counselor, LPC
Verified
Chris typically operates from a client centered approach and uses
cognitive
-behavioral techniques to affect change in his clients.
Chris has been fully licensed since 2014. Chris has worked with people from a variety of backgrounds and ages. Chris operates from a client centered approach when counseling his clients. He utilizes techniques from many different theories of counseling. These include
cognitive
-behavioral therapy, solution-focused therapy, motivational interviewing, restoration therapy, and emotionally focused therapy. These tools have enabled Chris to work with problems such as depression, anxiety, family conflict, parenting, difficult teens, relationships, communication, parent-child relationship, career development, and goal setting
Minerva Bonin
Licensed Professional Counselor, MA, LPC, VRC
Verified
CURRENTLY ONLINE SESSIONS ONLY **First Care, BCBS, Superior, Amerigroup, TriCare, United Healthcare, Cigna to name a few** Services include Play Therapy for children and adolescents because the youngest among us communicate through play; and
CBT
/Trauma Focused
CBT
as I firmly believe thoughts determine feelings and feelings determine behavior. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. ***Call for availability***
Sommer Obrien (Phillips) Supervised By Ronda Eade Lpc-S
LPC Intern, MS
Verified
I primarily work from a
Cognitive
Behavioral Therapy framework.
Too often we go through life feeling less than okay. Many people never slow down to assess their own well-being. We settle for feeling less than our best because we haven't stopped to take a closer look and do the work within ourselves. If this sounds familiar, I can help. I believe that offering a nonjudgmental perspective to you can help you build the life you want. Trying to change all at once is overwhelming, but improvement in one area can often bring progress in another. I am here to be a guide in this process, whether you are struggling with depression, anxiety, grief, or another issue.
Wellbeing Counseling PLLC
Licensed Professional Counselor, LPC, CCMHC, NCC
Verified
Traditional "talk therapy",
CBT
, Trauma-informed modalities (TST, TFCBT), Creative therapeutic modalities (sand tray, journaling, play, art).
I hope to work with and help individuals (pre-teens, adolescents, young adults, adults), couples and families struggling with areas in their lives that are causing them pain and difficulties in their everyday functioning. My experience includes working with those struggling with anxiety and/or depression, healing and recovering from abuse/neglect/traumatic experience, working through relational and adjustment difficulties, as well as attachment struggles and behavioral challenges. Goals in counseling include relief from struggles/symptoms, but also learning ways to process, manage and heal from the struggles/symptoms one deals with.
Katey Ply
Marriage & Family Therapist Associate, MS, LMFT-A
Verified
I am also able to implement evidence-based therapies like
CBT
and DBT to help you learn the skills you need to meet your therapy needs.
I believe therapy should provide anyone the space they need to identify, process, and treat the problems they face in day to day life. We are all equipped with the tools we need to succeed and find wholeness - but sometimes it takes an extra set of eyes, ears, and hands to learn, practice, and implement skills to cope with life. My systemic background allows me to provide a broader scope of techniques to help individuals, couples, and families manage anxiety, depression, and other conditions. My goal is to help you identify how to grow your own skills to improve your life- everyone is capable of creating the change they want to see!
Greg Johnston
Licensed Professional Counselor, PhD, LPC
Verified
His therapeutic style is grounded in the Trauma-informed,
cognitive
-behavioral and solution-focused Therapy framework, allowing for connection with the client to promote positive change in a timely manner.
Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters.
Cody Dan Curbo
Licensed Professional Counselor, MEd, LPC, LCDC
Verified
Treatment modalities outside of EMDR include DBT,
CBT
, Narrative, and Solution Focused Therapy.
It is my belief that we all need help at sometime in our lives, but reaching out can be difficult. Issues around addiction, trauma, and Autism can seem overwhelming. I have a strong belief that clients have the ability to resolve their own problems with some assistance. I believe that through a strong empathic working relationship clients are capable of finding clarity and contentment in their lives. It is my job to help you through difficult times and provide you with the tools necessary to move on in your lives in a healthy way.
Hearts Restored Counseling
Licensed Professional Counselor, MS, LPC, ASOTP, LCDC-I, CPC
Verified
I am eclectic with
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), Gestalt, and Reality Therapy.
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
Anne Renee Borges
Licensed Professional Counselor, MEd, MA, LPC
Verified
I will determine the depth of depression and anxiety and treat each one alone, or whatever mental or physical diagnoses that one may be experiencing I am by training a
Cognitive
Behavioral Therapist, however I use many research based therapies depending on what is best for the needs of the client.
My specialty is a client who has trauma, and they've have never had the help they need for it. They have depression and anxiety and want to lessen them and cannot remember key childhood memories. They may have sought counseling for, but they are still being triggered in their life, and still have not got the relief they so desire. They may have also struggled with substance or other abuse, and they may have given up, or are still seeking relief. The tenets of trauma are multifaceted and the person is impacted emotionally, physically, and mentally, and want to find out how to deal with their past/present to be happier and whole.
Lauren Strickland
Licensed Professional Counselor Associate
Verified
I am trained in
Cognitive
Behavioral Therapy and have clinical experience implementing
CBT
with depression, anxiety, suicidal ideation, and mental illness.
I am committed to providing compassionate and non-judgmental support by providing a safe space for clients to open up. I have over 5 years of experience working with those have have severe mental health issues, suicidal ideation, and trauma. I also enjoy working with teenagers and young adults dealing with life transitions. I work with adult individuals struggling with anxiety, depression, low self-esteem, suicidal thoughts, trauma, and severe mental illness. I believe that it is important to feel heard, understood, and safe while working together in the therapy setting.
See more therapy options for Lubbock
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Lubbock or for a Lubbock CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Lubbock or for a Lubbock CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.