Anxiety Therapists in Lubbock, TX

Do you ever wonder if life could be better? Do you feel that there are obstacles standing in the way between your present experience and the life you would like to have? Despite your present circumstances, there is hope. Whether you are suffering from trauma, depression, anxiety or any other challenges, you will want to have a therapist that can help bring changes quickly and smoothly.

I am dedicated counselor that is passionate about helping individuals recover from childhood trauma and who struggle with depression, anxiety , trauma, self-esteem, anger, grief/loss, and addiction and substance abuse issues. I offer compassionate and non-judgmental person-centered therapy and believe clients should have autonomy and independence to make their own decisions. Through a trauma-focused lens, I encourage my clients to take control of their lives by providing my clients with necessary skills and tools to do so. I provide a safe space for clients to open up and process whatever is causing emotional distress in their lives.

As a Texas based practice, we are passionate about helping people overcome problems they view as getting in the way of life's pleasures. We enjoy working with individuals (adolescents and adults), couples, and families using a variety of therapeutic approaches. Our work with clients is determined by the problem brought to the session and the goals you want my help accomplishing. If you need some assistance with strengthening your relationships, managing your depression, anxiety , trauma, or help with other therapeutic needs. Give me a call or visit my website to learn more!

I hope to improve the lives of clients that I serve by working alongside each individual offering guidance, support and empathy. My goal is to help my clients learn how to use their unique strengths to work through challenging issues.

My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.

One in seven adolescents has mental health problems such as anxiety , ADHD and depression. The Covid-19 pandemic has brought additional challenges to the well being of adolescents and young adults due to school closures, cancellations of recreational activities and social distancing.

If you are having difficulties and would like some support, I would like to help. I work with a broad range of issues but have a great deal of experience working with people who have experienced different kinds of trauma including childhood abuse and sexual assault, depression, anxiety , and relationship concerns (romantic/social/family). I also have interests in working with issues related to identity in a minority population (racial/ethnic, gender identity, sexual orientation, religious). It is important to me to provide a safe, accepting, and multiculturally competent environment for my clients as they explore challenging issues.

Waitlist only. I hope to establish a compassionate place for you to come and discuss life challenges, obstacles and impacts. Often, impacts from traumas and other stressful events can leave us feeling stuck. We feel stuck as we experience flashbacks, nightmares, overwhelming emotions, anxiety and depression. We know the person we want to be, but we just can't seem to get there. I have a passion for helping others to understand how their life experiences have impacted them and how to move forward from these experiences utilizing research-based interventions so that they can achieve their goals.

Are you ready to make peace with your past? Perhaps you've recognized patterns in relationships, behaviors, or thoughts that are on repeat. Maybe it feels like there's so much noise inside you can't seem to make sense of life outside. Balance is possible. Peace is possible. The kaleidoscope of your life can come back into view as I walk with and teach you to navigate your internal system with a sense of curiosity, compassion, and clarity which can bring positive and lasting change. I am IFS Level 1 Trained and love teaching these skills that will bring an inner peace that is lasting.

My name is D’Shawn Yeager, I am an LPC and LCDC. I am pleased to offer psychotherapy in Texas, specifically in person in Lubbock regions and virtually elsewhere. I work primarily with adolescents and young adults who are struggling with anxiety , depression, and trauma. I also collaborate with clients who have disordered eating patterns or struggle with body image. I am trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR). Because of this pairing of DBT and EMDR I am in a unique position to help individuals with PTSD, addictions, and traumas - big or small.

Pitts Davis has been in practice in Lubbock since 1985. He was with Crossroads Samaritan Counseling Center for 13 years and has been in private practice since 1998. Pitts works with adults helping deal with depression and anxiety as well as personality disorders. Trauma is another area that impairs a person's functioning, so Pitts offers BrainSpotting Therapy. He also works with couples to help improve their relationships. In particular, Pitts has become very familiar with Mindfulness Meditation and incorporates that practice into his work with clients. He has also trained in Mindfulness Based Cognitive Therapy (MBCT).

I am a Licensed Professional Counselor- Supervisor with 25 years of experience in the counseling field. I received my bachelors and masters degree from Texas Tech University, and I have worked in treatment centers for addiction and sober living settings. I have worked with people with a number of co-occurring disorders such as Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Depressive Disorder- not to mention Grief issues and Trauma issues. So, I feel confident in helping people of all ages and from all walks of life treat their mental health disorders.

Availability on the WEEKEND and in the EVENING (M-F). The relationships we have with both ourselves and our loved ones are our greatest predictors for happiness. We may struggle to embrace who we are or experience ongoing conflicts with those we love most. I will help you look at the options you have in your life, skills to deal with your challenges and assist you to find a path that will help you to be the best version of yourself. Getting to know you authentically is important to me. I will listen to your specific needs and tailor our sessions to meet what you hope to gain from therapy.

Too often we go through life feeling less than okay. Many people never slow down to assess their own well-being. We settle for feeling less than our best because we haven't stopped to take a closer look and do the work within ourselves. If this sounds familiar, I can help. I believe that offering a nonjudgmental perspective to you can help you build the life you want. Trying to change all at once is overwhelming, but improvement in one area can often bring progress in another. I am here to be a guide in this process, whether you are struggling with depression, anxiety , grief, or another issue.

My ideal client is an adolescent or young adult who is struggling with anxiety , depression, and trauma. I also collaborate with clients who have eating disorders patterns or struggle with body image. I offer psychotherapy in Texas through Zoom. Or I see clients in Lubbock and Katy in person. I aim to exceed clients expectations for a full and productive life. My personal approach is to practice radically open acceptance of my client through validation; while also expecting change and personal growth. This is particularly is important for individuals who have intense emotions with ineffective coping skills.

Thank you for browsing my profile! My goal is to support my clients with warmth, humor, and compassion as they navigate life’s changes and aspire to improve their mental health and wellness. I believe healing takes place within the context of a close, trusted relationship between therapist and client. I create an environment where you can show up, be seen, and feel free to be your authentic self. I view my work through a holistic lens and consider the biological, psychological, and social factors that are contributing to your symptoms. I love to help clients identify their strengths and empower them to achieve their goals.

I am an existential therapist, meaning that I view therapy as a safe place to openly process and explore deeply human concerns. When we consider our existential situation (e.g., the awareness of our own mortality), we often experience overwhelming dread and avoid any further exploration. This avoidance can result in debilitating anxiety and depression, often accompanied by substance use issues, low motivation, and unsatisfying relationships. My goal for therapy is to assist you in becoming your most authentic self by helping you to discover meaning in your life and guiding you towards taking responsibility for your existence.