Anxiety Therapists in Lubbock, TX

CURRENTLY ONLINE SESSIONS ONLY **First Care, BCBS, Superior, Amerigroup, TriCare, United Healthcare, Cigna to name a few** Services include Play Therapy for children and adolescents because the youngest among us communicate through play; and CBT/Trauma Focused CBT as I firmly believe thoughts determine feelings and feelings determine behavior. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. ***Call for availability***

Looking for a counselor can be confusing and maybe even scary! You may be in a crisis situation, SUPER STRESSED, or feeling totally overwhelmed. There are so many choices of people to call for help -- LPCs, LMFTs, social workers, psychiatrists, psychologists... I can help you with a variety of issues. If I can't help, I'll help you find someone who can.

I am a Licensed Professional Counselor- Supervisor with 25 years of experience in the counseling field. I received my bachelors and masters degree from Texas Tech University, and I have worked in treatment centers for addiction and sober living settings. I have worked with people with a number of co-occurring disorders such as Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Depressive Disorder- not to mention Grief issues and Trauma issues. So, I feel confident in helping people of all ages and from all walks of life treat their mental health disorders.

Chris has been fully licensed since 2014. Chris has worked with people from a variety of backgrounds and ages. Chris operates from a client centered approach when counseling his clients. He utilizes techniques from many different theories of counseling. These include cognitive-behavioral therapy, solution-focused therapy, motivational interviewing, restoration therapy, and emotionally focused therapy. These tools have enabled Chris to work with problems such as depression, anxiety , family conflict, parenting, difficult teens, relationships, communication, parent-child relationship, career development, and goal setting

Accepting New Clients! Has it been challenging trying to manage your emotions and reactions? Let me help you achieve emotional stability in your life, giving you confidence and assurance of your capabilities. I have extensive experience using evidenced based methods working with clients struggling with relationships, depression, anxiety , trauma, and LGBTQ-affirming therapy. Additionally, I am trained in EMDR therapy, which helps people recover from trauma and painful life experiences. My approach to therapy focuses on developing a relationship built on compassion and authenticity. You don't have to navigate these waters alone!

Welcome! I specialize in helping adults and adolescents (11+) overcome symptoms of depression, anxiety , and trauma. I have been trained in Cognitive Behavioral Therapy and Trauma Focused CBT interventions, which uses practical tools to establish helpful coping strategies. I have also been trained to use EMDR interventions, which is an extensively researched and effective method of treating trauma, PTSD, anxiety , depression, and other disorders. I currently work with individuals, couples, and families. Feel free to reach out with any questions! (806) 544-6977

Life can feel like a struggle sometimes. No one has all the answers, but if you are looking for compassionate guidance through your journey, Kristy can help. Kristy specializes in working with trauma, anxiety and self-esteem using parts work such as Internal Family Systems as well as EMDR, expressive arts and other counseling techniques that best serve her clients. Her approach of non-judgement and person centered therapy can help you work toward living a joy filled life.

Are you are feeling anxious, over-whelmed, disconnected, or unmotivated? When thoughts of worry and self-doubt consume you and prevent you from being fully present with yourself and those you love, know you are not alone. We are all imperfect and worthy individuals in search of meaning and connection. Life is paved with twists and turns. I am here to help you navigate through these times with self-compassion. Balance Counseling is a safe, confidential space to unpack the issues that hinder growth. I utilize strength-

Everyone aspires to reach their best self. Not only do they want to not suffer from depression, anxiety , hopelessness, anger, or other forms of pain, but they want to grow and change for the better and have more meaning in their lives. Change is possible and I strive to help my clients find and remove obstacles that are in their way of becoming who they aspire to be. I see each of my clients as individuals and tailor my approach accordingly. I have worked with a variety of clients from different backgrounds, ethnicity, and ages.

If you are having difficulties and would like some support, I would like to help. I work with a broad range of issues but have a great deal of experience working with people who have experienced childhood abuse, sexual assault, depression, anxiety , and relationship concerns (romantic/social/family). I also have interests in working with grief, self-injury, and issues related to identity in a minority population (racial/ethnic, sexual orientation, religious). It is important to me to provide a safe, accepting, and multiculturally aware environment for my clients as they explore challenging issues.

Too often we go through life feeling less than okay. Many people never slow down to assess their own well-being. We settle for feeling less than our best because we haven't stopped to take a closer look and do the work within ourselves. If this sounds familiar, I can help. I believe that offering a nonjudgmental perspective to you can help you build the life you want. Trying to change all at once is overwhelming, but improvement in one area can often bring progress in another. I am here to be a guide in this process, whether you are struggling with depression, anxiety , grief, or another issue.

In a therapy session, my goal is to create a safe, calm, and comfortable space for you to express yourself. I specialize in working with trauma and Post-traumatic Stress Disorder, anxiety , and depression, but I also enjoy working with grief, life transitions, every day stressors, and many others. These struggles can be difficult at times, but my hope is that I provide a space where you feel accepted, valued, and heard. My goals are to walk beside you, guide you, and to watch you thrive in your next phase of life. If you have concerns about payment, we can talk about it!

I meet with individuals using a variety of approaches. Work with clients is determined by the problem brought to the session, beginning where you find yourself-cognitively, physically, emotionally, and spiritually. I generally work with a client's life story, to look for origins of beliefs and problems, and to find ways to reframe the story so that it is not so limiting. I am experienced in the areas of trauma, anxiety , depression, grief, stress, anger management, conflict resolution, addiction, career counseling and various other issues.

My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.

I am a Licensed Professional Counselor (LPC) offering evening telehealth counseling sessions. I am experienced in issues such as depression, anxiety , stress management, crisis counseling, as well as Psychotic, Thought, and Personality Disorders. I provide counseling in various forms, i.e.; talk therapy, education of diagnoses and symptoms, and more. I wish to be a vessel for positive change to those in need.

Availability as of 5/9/22 Welcome to my practice! I specialize in helping older children, adolescents, and adults with mental health concerns. This generation is facing so many challenges that weren't experienced by earlier generations. Anxiety , depression, self-harm, addiction, social media, school related incidents, pornography and isolation are just a few of the issues facing our young people today. Older generations are having to adjust to the new normal which can be extremely overwhelming at times. As a Licensed Professional Counselor, I'm here to help my clients navigate their way through these difficult times.

Have you found yourself in a place you never thought that you would be? is your child suffering from anxiety and depression? Are you overwhelmed with life? Has your addiction taken over and left you feeling hopeless? Do you feel like your marriage/family is falling apart? If so you are not alone. Many people around you are experiencing these things, and you may not even know it. Francis Daniels M.A., LPC will provide professional counseling specific to your situation and allow you to express your fears , concerns, and emotions. The goal is to equip you with the insight and knowledge needed to allow you to make positive changes.

Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 11 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery. Each counselor is supported with continued education and consultation to provide our clients with the best support.

Are you experiencing a season in your life that appears insurmountable? Are you wanting to strengthen relationships around you? When was the last time you checked in with yourself? Wherever you stand, Kayli will welcome you as you are in a safe space that promotes growth and self exploration.

Life can be challenging at times, and some seasons are difficult and painful to go through. We all have the ability to solve our own problems, but sometimes we need help navigating the journey we are walking. Life is not a straight path and there are times our lives take an unexpected turn. I can help you navigate the unexpected path and develop the ability to handle future turns in your journey. I work with adults experiencing grief and loss, anxiety , depression, and life transitions. When working with children, play therapy is a way to naturally communicate thoughts and feelings through play, and use toys as words.