Anxiety Therapists in Lubbock, TX

NOT ACCEPTING NEW CLIENTS AT THIS TIME 2/10/22. It is my goal to establish a peaceful place for you to come discuss challenges and stresses of life. Often, impacts from traumas and other stressful events can leave us feeling stuck. We know the person we want to be, but we just can't seem to get there. I have a passion for helping others to make sense of what they have experienced, how it has impacted them and how to move forward from these experiences so that they can achieve their goals. I hope to provide support, empathy and research-based therapeutic interventions to help you.

Currently Accepting New Clients. Are you suffering from anxiety , depression, or the effects of past trauma? Do you feel isolated? These can be debilitating and often make going through life feel impossible. I believe everyone has the right to pursue a more fulfilled life and am committed to providing a safe space to do that.

I am currently an LPC Associate supervised by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT. I feel that people often find themselves struggling when the coping mechanisms initially developed out of necessity begin to create harmful patterns of behavior, both internally and externally. As your therapist, I will create a working relationship with you to identify the negative coping strategies and replaces them with positive coping skills to better manage any symptoms you are struggling with.

At times in our lives, we might find ourselves consumed with patterns of over-thinking, intense sadness, and a longing for healing. We find ourselves wanting to understand and to be understood. By making the sometimes difficult choice to seek out counseling, we are acknowledging a part in us that desires peace. We are saying that we are ready to make an effort in changing something we are unsatisfied with.

Welcome! I specialize in helping adults and adolescents (11+) overcome symptoms of depression, anxiety , and trauma. I have been trained in Cognitive Behavioral Therapy and Trauma Focused CBT interventions, which uses practical tools to establish helpful coping strategies. I have also been trained to use EMDR interventions, which is an extensively researched and effective method of treating trauma, PTSD, anxiety , depression, and other disorders. I currently work with individuals, couples, and families. I have evening and weekend availability. Feel free to reach out with any questions! (806) 544-6977

"Ruin is the road to transformation." I believe experiences shape who we are and embarking on a different experience in a therapy setting can alter your experiences outside of the office. The work is most meaningful whenever clients have an openness and a curiousity to allow different experiences. My main area of growth is currently in my work with anxiety , birth trauma and confidence building, specifically in the LGBTQIA+ community; however, I have a passion for working with all individuals, couples and families.

Karmen specializes in working with PTSD, Anxiety and Life Transitions. Karmen uses EMDR Therapy in combination with shame resiliency techniques influenced by Dr. Brené Brown to help you become the person you want to be.

My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.

Hi, I’m Glynis. I specialize in helping women heal and become empowered in their lives. I work with trauma, PTSD, depression, anxiety , and adjusting to difficult life challenges. I am a Licensed Professional Counselor (LPC) offering teletherapy to residents of Texas, Illinois, and Florida.

Every single one of us go through seasons that are hard. Sometimes the best thing that we can do for ourselves and our families during these hard times, is to invest in our own emotional and mental health. In my counseling practice, I provide help for individuals who are dealing with relationship issues, depression, anxiety , grief, and difficulties with life transitions. I also enjoy working with college students and couples in premarital and marriage counseling. I genuinely believe that hope can be found in even the most difficult of situations.

Are you experiencing a season in your life that appears insurmountable? Are you wanting to strengthen relationships around you? When was the last time you checked in with yourself? Wherever you stand, Kayli will welcome you as you are in a safe space that promotes growth and self exploration.

Are you are feeling anxious, over-whelmed, disconnected, or unmotivated? When thoughts of worry and self-doubt consume you and prevent you from being fully present with yourself and those you love, know you are not alone. We are all imperfect and worthy individuals in search of meaning and connection. Life is paved with twists and turns. I am here to help you navigate through these times with self-compassion. Balance Counseling is a safe, confidential space to unpack the issues that hinder growth. I utilize strength-

One in seven adolescents has mental health problems such as anxiety , ADHD and depression. The Covid-19 pandemic has brought additional challenges to the well being of adolescents and young adults due to school closures, cancellations of recreational activities and social distancing.

Do you ever wonder if life could be better? Do you feel that there are obstacles standing in the way between your present experience and the life you would like to have? Despite your present circumstances, there is hope. Whether you are suffering from trauma, depression, anxiety or any other challenges, you will want to have a therapist that can help bring changes quickly and smoothly.

Looking for a counselor can be confusing and maybe even scary! You may be in a crisis situation, SUPER STRESSED, or feeling totally overwhelmed. There are so many choices of people to call for help -- LPCs, LMFTs, social workers, psychiatrists, psychologists... I can help you with a variety of issues. If I can't help, I'll help you find someone who can.

I am a Licensed Professional Counselor (LPC) offering evening telehealth counseling sessions. I am experienced in issues such as depression, anxiety , stress management, crisis counseling, as well as Psychotic, Thought, and Personality Disorders. I provide counseling in various forms, i.e.; talk therapy, education of diagnoses and symptoms, and more. I wish to be a vessel for positive change to those in need.

My practice focuses on helping college students and adults gain better insight and coping skills to help manage problems in their lives. My goal is to be a helper with the change process. I help clients assess what is already working in their lives and help them make changes to areas that need improvement. My areas of strength focus on dealing with life transitions, anxiety , depression, and relationship issues.

Welcome! It can be challenging to navigate through life's obstacles. As a Licensed Professional Counselor, my goal is to provide therapeutic care for my clients in a safe, supportive environment where trust, respect, and compassion are evident. I am committed to partnering with you to find hope and move forward on your personal journey.

Depression, anxiety , trauma and other issues can feel debilitating but with counseling, people can learn to overcome those feelings. Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life.