Trauma and PTSD Therapists in Lubbock County, TX
On the outside, it may look like you have everything together—but internally, you feel anxious, overwhelmed, or stuck in cycles of overthinking. If intrusive thoughts, constant worry, or major life changes are taking a toll, you’re not alone. Therapy can help you slow down, gain clarity, and feel more in control. Many individuals are navigating periods of change—college, career shifts, or relationship stress—while managing internal pressure, perfectionism, or persistent worry. Together, we work to better understand these patterns and develop practical, effective tools to reduce anxiety and create lasting change.
On the outside, it may look like you have everything together—but internally, you feel anxious, overwhelmed, or stuck in cycles of overthinking. If intrusive thoughts, constant worry, or major life changes are taking a toll, you’re not alone. Therapy can help you slow down, gain clarity, and feel more in control. Many individuals are navigating periods of change—college, career shifts, or relationship stress—while managing internal pressure, perfectionism, or persistent worry. Together, we work to better understand these patterns and develop practical, effective tools to reduce anxiety and create lasting change.
My clients often come to therapy feeling anxious, overwhelmed from life changes, and full of pain from grief and trauma.
I provide individual counseling from college students to women in midlife helping navigate their unique challenges. Therapy can help process complex emotions, develop coping skills, build self esteem, and manage stress. My style of counseling is a client centered approach in a safe and accepting environment.
My clients often come to therapy feeling anxious, overwhelmed from life changes, and full of pain from grief and trauma.
I provide individual counseling from college students to women in midlife helping navigate their unique challenges. Therapy can help process complex emotions, develop coping skills, build self esteem, and manage stress. My style of counseling is a client centered approach in a safe and accepting environment.
Throughout my work in the mental health field, I have found my specialization in working with individuals, as well as couples, who are seeking more effective ways to cope with stress, communication, depression, and anxiety among other varied topics. I understand that these aspects can affect not only the person experiencing them but oftentimes their relationships with significant others. In order to make improvements, an integrative and often educational approach can be the building blocks toward future growth. Working with clients who are tired of being sick and tired and want to make improvements motivates me!
Throughout my work in the mental health field, I have found my specialization in working with individuals, as well as couples, who are seeking more effective ways to cope with stress, communication, depression, and anxiety among other varied topics. I understand that these aspects can affect not only the person experiencing them but oftentimes their relationships with significant others. In order to make improvements, an integrative and often educational approach can be the building blocks toward future growth. Working with clients who are tired of being sick and tired and want to make improvements motivates me!
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
As a therapist, my first goal is to build a trusting relationship where you feel safe, accepted, and heard. I know it can be tough to face life’s challenges, and I’m here to walk with you through the healing process.
As a therapist, my first goal is to build a trusting relationship where you feel safe, accepted, and heard. I know it can be tough to face life’s challenges, and I’m here to walk with you through the healing process.
Life brings countless challenges we have to endure and overcome. Often we do not want to face these challenges alone and I am here to say you do not have to do it alone. My name is Kinsey Weir and I am a Licensed Professional Counselor – Associate, supervised by Kelsey Brewer, LPC-S.
Life brings countless challenges we have to endure and overcome. Often we do not want to face these challenges alone and I am here to say you do not have to do it alone. My name is Kinsey Weir and I am a Licensed Professional Counselor – Associate, supervised by Kelsey Brewer, LPC-S.
Right now you are stuck in a valley in life that you have found unexpectedly. Or you are experiencing a situation that has festered in your life and you have been unable to find healing or peace. Your honest question is, "Why is this happening?" Many people have received my help during seasons of their life like this. If you want to find the best you, and you are open to exploring who that is, I'm fully dedicated to helping you!
Right now you are stuck in a valley in life that you have found unexpectedly. Or you are experiencing a situation that has festered in your life and you have been unable to find healing or peace. Your honest question is, "Why is this happening?" Many people have received my help during seasons of their life like this. If you want to find the best you, and you are open to exploring who that is, I'm fully dedicated to helping you!
I help adults heal from childhood trauma using psychodynamic theory, mindfulness and somatic approaches so they can get "unstuck" from the past and move forward.
The struggle is real. Life is challenging, and at times, overwhelming. Perhaps you would like relief from symptoms of anxiety, confusion, or depression. Perhaps you are looking for greater understanding and insight into your relationship patterns. Or, are you coping with life transitions, such as the challenges of aging or grey divorce? As a therapist with a mindfulness perspective, I provide a gentle, caring, and accepting environment for thoughtful discussion and a deeper understanding of the self, addressing issues of concern within a broader context.
I help adults heal from childhood trauma using psychodynamic theory, mindfulness and somatic approaches so they can get "unstuck" from the past and move forward.
The struggle is real. Life is challenging, and at times, overwhelming. Perhaps you would like relief from symptoms of anxiety, confusion, or depression. Perhaps you are looking for greater understanding and insight into your relationship patterns. Or, are you coping with life transitions, such as the challenges of aging or grey divorce? As a therapist with a mindfulness perspective, I provide a gentle, caring, and accepting environment for thoughtful discussion and a deeper understanding of the self, addressing issues of concern within a broader context.
You are exhausted from the constant fighting. Your stomach turns and your head reels at the thought of returning home after a long day. The smallest disagreements erupt into yelling, bitterness, and finally-silence. You wonder if the peace can return, and if your relationship can have joy like it used to, or if it's time to call it quits.
You are exhausted from the constant fighting. Your stomach turns and your head reels at the thought of returning home after a long day. The smallest disagreements erupt into yelling, bitterness, and finally-silence. You wonder if the peace can return, and if your relationship can have joy like it used to, or if it's time to call it quits.
I have experience working with individuals, couples and families covering topics such as depression, anxiety, addiction, hoarding, trauma and relationships.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
I have experience working with individuals, couples and families covering topics such as depression, anxiety, addiction, hoarding, trauma and relationships.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
Whether you're navigating anxiety, depression, trauma, life transitions, relationships, ADHD, autism, grief, or self-esteem concerns, you're welcome here.
Life doesn’t always follow the path we expected. Whether you're navigating a major life transition, feeling stuck, or trying to figure out who you are and where you're headed, therapy offers a space to slow down, gain clarity, and move forward with intention.
I work with individuals facing seasons of change, whether in relationships, career, identity, life stage, or personal goals. Together, we'll explore the barriers keeping you from the life you want while identifying practical, meaningful steps toward growth.
Whether you're navigating anxiety, depression, trauma, life transitions, relationships, ADHD, autism, grief, or self-esteem concerns, you're welcome here.
Life doesn’t always follow the path we expected. Whether you're navigating a major life transition, feeling stuck, or trying to figure out who you are and where you're headed, therapy offers a space to slow down, gain clarity, and move forward with intention.
I work with individuals facing seasons of change, whether in relationships, career, identity, life stage, or personal goals. Together, we'll explore the barriers keeping you from the life you want while identifying practical, meaningful steps toward growth.
I have almost 20 years of experience with the LGBTQ+ population, mood disorders, trauma, infidelity, addiction recovery, family conflict, infertility, life transitions, mindfulness, and spirituality issues, and I utilize a systemic therapy approach.
If you are going through a painful experience or life transition, it’s normal to experience many emotions. Talking with a professional can help you process what you're going through, navigate difficult emotions and situations, and assist you in problem-solving. I am a Gottman trained therapist, which has particular benefit for couples. I'm available for individual or couple sessions, and I work with clients over age 17.
I have almost 20 years of experience with the LGBTQ+ population, mood disorders, trauma, infidelity, addiction recovery, family conflict, infertility, life transitions, mindfulness, and spirituality issues, and I utilize a systemic therapy approach.
If you are going through a painful experience or life transition, it’s normal to experience many emotions. Talking with a professional can help you process what you're going through, navigate difficult emotions and situations, and assist you in problem-solving. I am a Gottman trained therapist, which has particular benefit for couples. I'm available for individual or couple sessions, and I work with clients over age 17.
We all experience difficulties, set-backs and struggles from time to time and may need a safe place with someone who can help us navigate through challenging times. My desire is to work with adolescents and all ages of adults in a comfortable and relaxed setting to equip them with the strategies, life skills and tools needed to help them live and function well. Along with helping them to manage healthier and more satisfying relationships.
We all experience difficulties, set-backs and struggles from time to time and may need a safe place with someone who can help us navigate through challenging times. My desire is to work with adolescents and all ages of adults in a comfortable and relaxed setting to equip them with the strategies, life skills and tools needed to help them live and function well. Along with helping them to manage healthier and more satisfying relationships.
The therapeutic process is a healing process. Healing takes place both internally and within the context of relationship. We constantly shift and change day to day, week to week, year to year. Changes can be going from sleeping to waking, from changing our routines, or outdated patterning. Changes can come in the form of a new baby, a new marriage, a new job; and they can also be divorce, death, health issues, or a sudden move. Inherent in every change is a level of questioning, worry, and concern either internal or external. I do believe change is a wonderfully empowering catalyst to growth and healing.
The therapeutic process is a healing process. Healing takes place both internally and within the context of relationship. We constantly shift and change day to day, week to week, year to year. Changes can be going from sleeping to waking, from changing our routines, or outdated patterning. Changes can come in the form of a new baby, a new marriage, a new job; and they can also be divorce, death, health issues, or a sudden move. Inherent in every change is a level of questioning, worry, and concern either internal or external. I do believe change is a wonderfully empowering catalyst to growth and healing.
In the journey of life, we all face moments that challenge our strength, test our relationships, and push us to our limits. I am a marriage and family therapist - associate offering teletherapy and in-person services to my fellow Texans. I’m here to walk alongside you during these times, offering support, guidance, and a belief in your innate ability to overcome. My passion lies in helping couples, individuals, and families rediscover their resilience, uncover their unique strengths, and build connections that heal and empower.
In the journey of life, we all face moments that challenge our strength, test our relationships, and push us to our limits. I am a marriage and family therapist - associate offering teletherapy and in-person services to my fellow Texans. I’m here to walk alongside you during these times, offering support, guidance, and a belief in your innate ability to overcome. My passion lies in helping couples, individuals, and families rediscover their resilience, uncover their unique strengths, and build connections that heal and empower.
I am a Licensed Professional Counselor and Registered Play Therapist. I have a masters degree in counselor education. I have over 15 years experience working with traumatized children and their families. My passion is working with children and adults to help them learn positive coping skills, manage emotions and have healing. I will provide a safe, nonjudgmental and confidential environment while meeting you where you are emotionally and mentally.
I am a Licensed Professional Counselor and Registered Play Therapist. I have a masters degree in counselor education. I have over 15 years experience working with traumatized children and their families. My passion is working with children and adults to help them learn positive coping skills, manage emotions and have healing. I will provide a safe, nonjudgmental and confidential environment while meeting you where you are emotionally and mentally.
Leaning Red Oak, LLC
Licensed Professional Counselor, PsyDc, MEd, LPC, NCC
1 Endorsed
Lubbock, TX 79413
Currently accepting new patients in-person in our Lubbock office as well as via video/online telehealth. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Currently accepting new patients in-person in our Lubbock office as well as via video/online telehealth. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Throughout life, there can be uncertainty when navigating change. Feelings of anxiousness, helplessness, or frustration can be present at any time. You do not have to manage those changes alone. My usual modes of therapy consist of Cognitive Behavioral and Emotion focused therapy.
Throughout life, there can be uncertainty when navigating change. Feelings of anxiousness, helplessness, or frustration can be present at any time. You do not have to manage those changes alone. My usual modes of therapy consist of Cognitive Behavioral and Emotion focused therapy.
It's important to find a space where your feelings are not just heard, but deeply understood and empathetically acknowledged. I am both naturally empathetic and curious; these two qualities create a strong desire to understand the inner workings of every person I meet. In therapy, I work adolescents (14 +), individuals (18+), families, and couples seeking help with anxiety, depression, ADHD, self-esteem, people- pleasing, life transitions, college issues, parenting concerns, interpersonal issues, young adult concerns, and relationship concerns to achieve overall wellness and wholeness.
It's important to find a space where your feelings are not just heard, but deeply understood and empathetically acknowledged. I am both naturally empathetic and curious; these two qualities create a strong desire to understand the inner workings of every person I meet. In therapy, I work adolescents (14 +), individuals (18+), families, and couples seeking help with anxiety, depression, ADHD, self-esteem, people- pleasing, life transitions, college issues, parenting concerns, interpersonal issues, young adult concerns, and relationship concerns to achieve overall wellness and wholeness.
Many of my clients are part of the LGBTQ+ community, adjusting to adulthood, coping with life transitions, healing from trauma, or coping with infertility or perinatal mood challenges.
How can I help? In therapy, I help you identify unhelpful patterns, strengthen coping skills, and make changes that support your goals. I work collaboratively at a pace that feels supportive while still encouraging growth. I focus on emotion regulation, communication, boundary-setting, stress management, and decision-making so you can feel more grounded.
Many of my clients are part of the LGBTQ+ community, adjusting to adulthood, coping with life transitions, healing from trauma, or coping with infertility or perinatal mood challenges.
How can I help? In therapy, I help you identify unhelpful patterns, strengthen coping skills, and make changes that support your goals. I work collaboratively at a pace that feels supportive while still encouraging growth. I focus on emotion regulation, communication, boundary-setting, stress management, and decision-making so you can feel more grounded.


