Trauma and PTSD Therapists in Lubbock County, TX
I also love working with people who have had trauma and are in need of help to deal with it.
I also have experience working with depression, anxiety disorders, bipolar, and personality disorders.
I also love working with people who have had trauma and are in need of help to deal with it.
I also have experience working with depression, anxiety disorders, bipolar, and personality disorders.
I enjoy working with adults, couples, and adolescents with anxiety, depression, self confidence issues, relationship conflict, communication issues, trauma, grief and chronic illness.
First, I want to get to know you. What have you experienced and how has it shaped you? We will examine your thoughts & your history then develop an action plan together to address the root of your challenges. I am trained in EMDR trauma therapy and draw on solution-focused therapy, CBT, DBT and inner child work during therapy.
I enjoy working with adults, couples, and adolescents with anxiety, depression, self confidence issues, relationship conflict, communication issues, trauma, grief and chronic illness.
First, I want to get to know you. What have you experienced and how has it shaped you? We will examine your thoughts & your history then develop an action plan together to address the root of your challenges. I am trained in EMDR trauma therapy and draw on solution-focused therapy, CBT, DBT and inner child work during therapy.
I work with individuals and families processing trauma, relationship challenges, domestic violence, and experiences related to human trafficking.
My approach is trauma-informed, compassionate, and client-centered. I use practical, evidence-based approaches to help clients build insight, resilience, coping skills, and meaningful change. My goal is to help you feel more grounded, empowered, and connected to yourself throughout the healing process.
I work with individuals and families processing trauma, relationship challenges, domestic violence, and experiences related to human trafficking.
My approach is trauma-informed, compassionate, and client-centered. I use practical, evidence-based approaches to help clients build insight, resilience, coping skills, and meaningful change. My goal is to help you feel more grounded, empowered, and connected to yourself throughout the healing process.
Hello and welcome! I'm really glad you're here. You might be carrying the weight of wounds from your family of origin, patterns in how you connect with others, or the pressure that comes with shifts in your beliefs or worldview. You may feel stuck in old reactions, unsure of who you are, or overwhelmed by anxiety, depression, ADHD, or major life changes.
If that resonates, you’re not alone—and you don’t have to keep navigating it on your own. You may be longing for clarity, relief, and a more authentic way of living. Together, we can work toward helping you understand yourself more deeply and break free from painful patterns.
Hello and welcome! I'm really glad you're here. You might be carrying the weight of wounds from your family of origin, patterns in how you connect with others, or the pressure that comes with shifts in your beliefs or worldview. You may feel stuck in old reactions, unsure of who you are, or overwhelmed by anxiety, depression, ADHD, or major life changes.
If that resonates, you’re not alone—and you don’t have to keep navigating it on your own. You may be longing for clarity, relief, and a more authentic way of living. Together, we can work toward helping you understand yourself more deeply and break free from painful patterns.
I have worked with people with several co-occurring disorders such as Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Depressive Disorder, not to mention Grief issues and Trauma issues.
It was time to open my private practice to serve the residents of Texas by offering in-office and virtual appointments. In my 30-year career, I’ve dedicated my life to helping people. If you struggle with Addiction, Anxiety, Bipolar Disorder, Depression, Grief, Trauma, or just difficulty transitioning through life- reach out now.
I have worked with people with several co-occurring disorders such as Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Depressive Disorder, not to mention Grief issues and Trauma issues.
It was time to open my private practice to serve the residents of Texas by offering in-office and virtual appointments. In my 30-year career, I’ve dedicated my life to helping people. If you struggle with Addiction, Anxiety, Bipolar Disorder, Depression, Grief, Trauma, or just difficulty transitioning through life- reach out now.
I specialize in marriage, trauma, and addiction counseling.
I have training from the Gottman Institute for marriage and premarital counseling. I have training specifically to help with trauma, betrayal (infidelity, lying, stealing, etc.), and how it affects individuals and marriages. I am also trained in addiction as a disease with a solution to achieve life long sobriety.
I specialize in marriage, trauma, and addiction counseling.
I have training from the Gottman Institute for marriage and premarital counseling. I have training specifically to help with trauma, betrayal (infidelity, lying, stealing, etc.), and how it affects individuals and marriages. I am also trained in addiction as a disease with a solution to achieve life long sobriety.
I treat those with Anxiety Issues, Trauma, and Obsessive Compulsive Disorder (OCD), and teach individuals how to untangle these issues from their lives.
I use evidence-based therapy methods to treat Anxiety and OCD, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-based CBT (I-CBT).
For Trauma, I use Internal Family Systems (IFS) and Brainspotting (Level 1 trained). These approaches help people process past pain and trauma, release stuck emotions, and heal.
I treat those with Anxiety Issues, Trauma, and Obsessive Compulsive Disorder (OCD), and teach individuals how to untangle these issues from their lives.
I use evidence-based therapy methods to treat Anxiety and OCD, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-based CBT (I-CBT).
For Trauma, I use Internal Family Systems (IFS) and Brainspotting (Level 1 trained). These approaches help people process past pain and trauma, release stuck emotions, and heal.
My main specialties are trauma, PTSD, self-compassion, anxiety and couple support through parts work and EMDR.
Ruin is the road to transformation. I believe experiences shape who we are and embarking on a different experience in a therapy setting can alter your experiences outside of the office. My ideal client is seeking being seen, their light and dark parts and held as worthy for all of them. They want growth and change. They are seeking to build self-compassion and understanding within themselves and for others. I have a passion for working with all individuals, couples and families. I am IFS Level 1 trained through the IFS Institute, Gottman Method Level 2 trained, EMDR, TFCBT, TBRI, TCTSY (yoga), etc.
My main specialties are trauma, PTSD, self-compassion, anxiety and couple support through parts work and EMDR.
Ruin is the road to transformation. I believe experiences shape who we are and embarking on a different experience in a therapy setting can alter your experiences outside of the office. My ideal client is seeking being seen, their light and dark parts and held as worthy for all of them. They want growth and change. They are seeking to build self-compassion and understanding within themselves and for others. I have a passion for working with all individuals, couples and families. I am IFS Level 1 trained through the IFS Institute, Gottman Method Level 2 trained, EMDR, TFCBT, TBRI, TCTSY (yoga), etc.
Have you experienced trauma or abuse and find yourself struggling to cope?
I work with a variety of concerns: anxiety and depression, religious and spiritual trauma, chronic illness, ADHD, perinatal mood disorders, menopause, and LGBTQIA issues. I love working with women and queer adults of all ages and stages! I really enjoy working with college and graduate students; it’s one of my favorite parts of living in a college town.
Have you experienced trauma or abuse and find yourself struggling to cope?
I work with a variety of concerns: anxiety and depression, religious and spiritual trauma, chronic illness, ADHD, perinatal mood disorders, menopause, and LGBTQIA issues. I love working with women and queer adults of all ages and stages! I really enjoy working with college and graduate students; it’s one of my favorite parts of living in a college town.
Maybe it’s relationships that fall apart, or constant crises, or prior traumas or experiences that come up in our daily lives.
I utilize EMDR as well as an eclectic blend of other styles and techniques like mindfulness, ego state interventions, and narrative work. Once trust is built, we may work on skills you can use to emotionally regulate or start processing your past and how it is impacting your present. Trauma does influence our lives but we can stop it from having control.
Maybe it’s relationships that fall apart, or constant crises, or prior traumas or experiences that come up in our daily lives.
I utilize EMDR as well as an eclectic blend of other styles and techniques like mindfulness, ego state interventions, and narrative work. Once trust is built, we may work on skills you can use to emotionally regulate or start processing your past and how it is impacting your present. Trauma does influence our lives but we can stop it from having control.
I have had extra training to work with people who have PTSD and CPTSD, grief, and substance use disorders.
People seek help for all sorts of reasons. You might be stuck or stagnate, frustrated or fed up, suffering, grieving, struggling with indecision, or just seeking a better version of yourself. Regardless, you are reading this now and you are seeking to change something. Perhaps getting here has already required some change. You seek improvement, healing, growth, acceptance, transformation, along with professional support and guidance. I look forward to hearing from you and seeing if we are a good fit, so that I can learn about you and learn how I can help and support you.
I have had extra training to work with people who have PTSD and CPTSD, grief, and substance use disorders.
People seek help for all sorts of reasons. You might be stuck or stagnate, frustrated or fed up, suffering, grieving, struggling with indecision, or just seeking a better version of yourself. Regardless, you are reading this now and you are seeking to change something. Perhaps getting here has already required some change. You seek improvement, healing, growth, acceptance, transformation, along with professional support and guidance. I look forward to hearing from you and seeing if we are a good fit, so that I can learn about you and learn how I can help and support you.
I work with adults navigating trauma, anxiety, stress, and unresolved experiences that continue to impact daily life.
Many people know the past is over, yet still feel emotionally stuck in it. I help adults work through trauma, anxiety, distressing memories, and emotional triggers using Accelerated Resolution Therapy (ART). I also offer focused trauma intensives for clients seeking meaningful progress in a structured, supportive setting.
I work with adults navigating trauma, anxiety, stress, and unresolved experiences that continue to impact daily life.
Many people know the past is over, yet still feel emotionally stuck in it. I help adults work through trauma, anxiety, distressing memories, and emotional triggers using Accelerated Resolution Therapy (ART). I also offer focused trauma intensives for clients seeking meaningful progress in a structured, supportive setting.
We treat Trauma, OCD, Anxiety, and Depression.
Do you struggle with feeling disconnected from yourself and others? Do you feel restless and agitated? Are you haunted by upsetting events that happened in your past? Do you have unwanted thoughts or images that you cant control? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We are here to help you live a better life.
We treat Trauma, OCD, Anxiety, and Depression.
Do you struggle with feeling disconnected from yourself and others? Do you feel restless and agitated? Are you haunted by upsetting events that happened in your past? Do you have unwanted thoughts or images that you cant control? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We are here to help you live a better life.
Some of the issues I can help you with are trauma, parenting, stress, and depression.
I believe that counseling is first and foremost a relationship. As any good relationship is based on trust, so effective counseling is also based on trust. Trust develops when people feel accepted and supported no matter what their circumstances, and when they know the other has their best interests at heart. Honest communication is essential to the therapeutic relationship. For clients this means not withholding information that is difficult to discuss. For the counselor, this means giving honest feedback.
Some of the issues I can help you with are trauma, parenting, stress, and depression.
I believe that counseling is first and foremost a relationship. As any good relationship is based on trust, so effective counseling is also based on trust. Trust develops when people feel accepted and supported no matter what their circumstances, and when they know the other has their best interests at heart. Honest communication is essential to the therapeutic relationship. For clients this means not withholding information that is difficult to discuss. For the counselor, this means giving honest feedback.
I specialize in CBT, TF-CBT, as well as person-centered therapy and happen to work very well with many age groups (pre-teens, adolescents, young adults, adults) with problems/issues such as anxiety, depression, emotional dysregulation, low self-esteem, trauma, as well as behavioral concerns.
Growing up in today’s society comes with so many challenges that at times can seem so overwhelming. Sometimes having someone that can be a listening ear and offer tools to help one succeed can go a very long way. One may need someone they can confide in and build trust with so that the stress and emotional toll that these challenges can bring are lessened day by day.
I specialize in CBT, TF-CBT, as well as person-centered therapy and happen to work very well with many age groups (pre-teens, adolescents, young adults, adults) with problems/issues such as anxiety, depression, emotional dysregulation, low self-esteem, trauma, as well as behavioral concerns.
Growing up in today’s society comes with so many challenges that at times can seem so overwhelming. Sometimes having someone that can be a listening ear and offer tools to help one succeed can go a very long way. One may need someone they can confide in and build trust with so that the stress and emotional toll that these challenges can bring are lessened day by day.
Accepting Supervisees. I am an approved Supervisor. I believe that people have what we need within us to walk in freedom, and the moment we find courage to accept that our paths are each unique, we begin to experience peace. I help people find strength in their story. We will work together to take an objective look at what steps will ease the suffering impacting your life. I meet each client with compassion and openness.
Accepting Supervisees. I am an approved Supervisor. I believe that people have what we need within us to walk in freedom, and the moment we find courage to accept that our paths are each unique, we begin to experience peace. I help people find strength in their story. We will work together to take an objective look at what steps will ease the suffering impacting your life. I meet each client with compassion and openness.
I take a whole-body and trauma-informed approach, meaning that your big emotions are probably showing up as messages in your physical body.
Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? When you feel stuck in "freeze mode" or anxiety spirals, it affects every area of your life. Do wish you could find a better way to cope? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you.
I take a whole-body and trauma-informed approach, meaning that your big emotions are probably showing up as messages in your physical body.
Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? When you feel stuck in "freeze mode" or anxiety spirals, it affects every area of your life. Do wish you could find a better way to cope? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you.
I have worked with families and individuals who present with trauma, anxiety, depression, grief/loss, behavioral issues, and self-harm.
My goal for each client is to help them identify and use their strengths to navigate difficulties in life. Empathy, transparency, and safety in the therapeutic space are essential for exploring growth and healing. I believe it is important to look at healing through a holistic and systemic lens.
I have worked with families and individuals who present with trauma, anxiety, depression, grief/loss, behavioral issues, and self-harm.
My goal for each client is to help them identify and use their strengths to navigate difficulties in life. Empathy, transparency, and safety in the therapeutic space are essential for exploring growth and healing. I believe it is important to look at healing through a holistic and systemic lens.
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive” -Brené Brown. Thank you so much for visiting my site. What I have learned about being a human, let alone a therapist, is that everybody has a story. My job is to create a safe, nonjudgmental space for you to tell your story. Life can be very difficult for a multitude of reasons. Sometimes these struggles can feel overwhelming, leaving us confused and hopeless.
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive” -Brené Brown. Thank you so much for visiting my site. What I have learned about being a human, let alone a therapist, is that everybody has a story. My job is to create a safe, nonjudgmental space for you to tell your story. Life can be very difficult for a multitude of reasons. Sometimes these struggles can feel overwhelming, leaving us confused and hopeless.
Do you struggle with anxiety, trauma/ PTSD symptoms, or relationship issues that keep you from enjoying life?
I can help. I offer a custom approach for each to my clients. I start with an assessment and interview to understand where you are now and the challenges you are facing. I help you put a plan in place to move forward, and we celebrate your successes along the way. We offer an inclusive, safe space.
Do you struggle with anxiety, trauma/ PTSD symptoms, or relationship issues that keep you from enjoying life?
I can help. I offer a custom approach for each to my clients. I start with an assessment and interview to understand where you are now and the challenges you are facing. I help you put a plan in place to move forward, and we celebrate your successes along the way. We offer an inclusive, safe space.
