Trauma and PTSD Therapists in Lubbock County, TX
My ideal client is someone facing trauma, depression, anxiety, relationship challenges, or adjusting to life changes.
As a combat veteran and LPC intern, I bring experience and empathy to my practice, specializing in trauma-informed care for veterans and those facing life transitions. I use evidence-based techniques like CBT, SFBT, and mindfulness to address PTSD, depression, anxiety, and relationship challenges. I offer a compassionate space for clients to heal and grow.
My ideal client is someone facing trauma, depression, anxiety, relationship challenges, or adjusting to life changes.
As a combat veteran and LPC intern, I bring experience and empathy to my practice, specializing in trauma-informed care for veterans and those facing life transitions. I use evidence-based techniques like CBT, SFBT, and mindfulness to address PTSD, depression, anxiety, and relationship challenges. I offer a compassionate space for clients to heal and grow.
I am passionate about working with human trafficking survivors, survivors of trauma, and women's issues.
My passion is helping others heal from past traumas and find hope, healing, and freedom. It is a privilege to walk alongside clients on their healing journeys. I come from a Biblically-based background and believe that God is our ultimate healer. He will help us navigate past experiences further to propel us into a place of healing and freedom. I have worked with clients with various spiritual beliefs, including atheism and agnosticism and I am happy to meet you wherever your spiritual beliefs may be found and will respect each person’s belief system.
I am passionate about working with human trafficking survivors, survivors of trauma, and women's issues.
My passion is helping others heal from past traumas and find hope, healing, and freedom. It is a privilege to walk alongside clients on their healing journeys. I come from a Biblically-based background and believe that God is our ultimate healer. He will help us navigate past experiences further to propel us into a place of healing and freedom. I have worked with clients with various spiritual beliefs, including atheism and agnosticism and I am happy to meet you wherever your spiritual beliefs may be found and will respect each person’s belief system.
No one should struggle daily with pain and trauma.
I have availability at 5 PM and 6 PM and am available in-person in Lubbock or online throughout Texas.
Your greatest predictor of happiness is in your relationships: the relationship you have with yourself as well as your closest relationships with family and friends. If something is off in those areas, life gets much more challenging. I see individuals, couples, families with children and teens. My strength is authenticity and creating an environment where you can completely be yourself around me. When we can be real with each other and bring in some humor along the way, that's a job well done.
No one should struggle daily with pain and trauma.
I have availability at 5 PM and 6 PM and am available in-person in Lubbock or online throughout Texas.
Your greatest predictor of happiness is in your relationships: the relationship you have with yourself as well as your closest relationships with family and friends. If something is off in those areas, life gets much more challenging. I see individuals, couples, families with children and teens. My strength is authenticity and creating an environment where you can completely be yourself around me. When we can be real with each other and bring in some humor along the way, that's a job well done.
Do you struggle with anxiety, trauma/ PTSD symptoms, or relationship issues that keep you from enjoying life?
I can help. I offer a custom approach for each to my clients. I start with an assessment and interview to understand where you are now and the challenges you are facing. I help you put a plan in place to move forward, and we celebrate your successes along the way. We offer an inclusive, safe space.
Do you struggle with anxiety, trauma/ PTSD symptoms, or relationship issues that keep you from enjoying life?
I can help. I offer a custom approach for each to my clients. I start with an assessment and interview to understand where you are now and the challenges you are facing. I help you put a plan in place to move forward, and we celebrate your successes along the way. We offer an inclusive, safe space.
If you're asking how can your therapeutic needs be met, let me answer with the following statement: It is my passion to educate individuals about the impact of trauma and the ripple effect of resiliency.
As a licensed clinical mental health counselor I am honored to serve in the helping profession. I have years of experience in the mental health field counseling children and adults who have experienced trauma and toxic stress related issues. My therapeutic focus is childhood trauma, relationship conflict, and emotion regulation issues.
If you're asking how can your therapeutic needs be met, let me answer with the following statement: It is my passion to educate individuals about the impact of trauma and the ripple effect of resiliency.
As a licensed clinical mental health counselor I am honored to serve in the helping profession. I have years of experience in the mental health field counseling children and adults who have experienced trauma and toxic stress related issues. My therapeutic focus is childhood trauma, relationship conflict, and emotion regulation issues.
Specialties include stress, anxiety, career difficulties, self esteem, depression, coping with life changes, trauma and abuse, grief, ADHD, learning disabilities, Autism, anger management, and substance abuse.
I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the following core beliefs: We each have a unique life story, and how we see our present is impacted by past things that have happened to us. Our thoughts and behaviors shape how we manage relationships and see the world around us. As a standard practice, I approach the therapeutic relationship with acute sensitivity and respect for multi/cross-cultural factors and influence.
Specialties include stress, anxiety, career difficulties, self esteem, depression, coping with life changes, trauma and abuse, grief, ADHD, learning disabilities, Autism, anger management, and substance abuse.
I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the following core beliefs: We each have a unique life story, and how we see our present is impacted by past things that have happened to us. Our thoughts and behaviors shape how we manage relationships and see the world around us. As a standard practice, I approach the therapeutic relationship with acute sensitivity and respect for multi/cross-cultural factors and influence.
I specialize in trauma, anxiety, depression.
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
I specialize in trauma, anxiety, depression.
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
I am trained in a variety of therapeutic interventions, including EMDR, Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Ketamine Assisted Psychotherapy, allowing me to effectively address things like anxiety, depression, grief, and PTSD.
Change is hard; sometimes, we just need help processing and moving through the new things in our life. I am here to help you anywhere along the path – whether it’s a new job, graduation, marriage, a break-up, divorce, having a baby, or end-of-life care.
I am trained in a variety of therapeutic interventions, including EMDR, Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Ketamine Assisted Psychotherapy, allowing me to effectively address things like anxiety, depression, grief, and PTSD.
Change is hard; sometimes, we just need help processing and moving through the new things in our life. I am here to help you anywhere along the path – whether it’s a new job, graduation, marriage, a break-up, divorce, having a baby, or end-of-life care.
I treat eating disorders and other related issues (eg., mood disorders, anxiety, trauma).
Often the issues that bring a person to my practice are depression, anxiety, or traumatic events. Some struggle with eating disorders or other behaviors that control their lives. When in the midst of these issues, a person often feels helpless to change course. Reaching out for help from a trained professional is a courageous first step, a step that can change the course of your life. If you are the type of person that desires to take that first step and is willing to change what is not working for you, we will likely work well together.
I treat eating disorders and other related issues (eg., mood disorders, anxiety, trauma).
Often the issues that bring a person to my practice are depression, anxiety, or traumatic events. Some struggle with eating disorders or other behaviors that control their lives. When in the midst of these issues, a person often feels helpless to change course. Reaching out for help from a trained professional is a courageous first step, a step that can change the course of your life. If you are the type of person that desires to take that first step and is willing to change what is not working for you, we will likely work well together.
I work with people dealing with trauma, anxiety and mood issues, relationship dynamics, and identity questions—especially during those times when life feels confusing or unsteady.
Hi, I’m Marena, a clinical psychologist who’s here to walk alongside you as you make sense of what’s going on in your life.
Therapy with me isn’t about lying on a couch while I silently nod—it’s more like having a thoughtful, real conversation where you don’t have to filter yourself. We’ll get into what’s been weighing you down and start making space for things to feel different.
I work with people dealing with trauma, anxiety and mood issues, relationship dynamics, and identity questions—especially during those times when life feels confusing or unsteady.
Hi, I’m Marena, a clinical psychologist who’s here to walk alongside you as you make sense of what’s going on in your life.
Therapy with me isn’t about lying on a couch while I silently nod—it’s more like having a thoughtful, real conversation where you don’t have to filter yourself. We’ll get into what’s been weighing you down and start making space for things to feel different.
I'm ready to support you on your journey to cope with depression, anxiety, and trauma. Through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT (TF-CBT), I equip clients with practical tools to manage challenges and build healthy coping mechanisms. For deeper trauma healing, I also utilize EMDR (Eye Movement Desensitization and Reprocessing), a well-researched therapy proven effective for treating trauma, PTSD, anxiety, and depression. My practice welcomes both adults and adolescents (13+) seeking support on their journey towards emotional well-being.
I'm ready to support you on your journey to cope with depression, anxiety, and trauma. Through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT (TF-CBT), I equip clients with practical tools to manage challenges and build healthy coping mechanisms. For deeper trauma healing, I also utilize EMDR (Eye Movement Desensitization and Reprocessing), a well-researched therapy proven effective for treating trauma, PTSD, anxiety, and depression. My practice welcomes both adults and adolescents (13+) seeking support on their journey towards emotional well-being.
I see clients who are experiencing difficulty adjusting to changes in their life or who are choosing to heal from painful narratives birthed out of grief, trauma, stress, or unhappiness.
My goal is to partner with you in discovering your own, unique, ability to heal. I believe that hope, wholeness, and peace are all possible, but that sometimes we need assistance in finding them. Coping with the reality of our story can be difficult when it is not as we originally wished it to be. Together we can make meaning of your story and find the strength that lies within it. My approach to therapy is to assist you in doing the difficult work of uncovering your true, fully-alive self, amidst this present pain.
I see clients who are experiencing difficulty adjusting to changes in their life or who are choosing to heal from painful narratives birthed out of grief, trauma, stress, or unhappiness.
My goal is to partner with you in discovering your own, unique, ability to heal. I believe that hope, wholeness, and peace are all possible, but that sometimes we need assistance in finding them. Coping with the reality of our story can be difficult when it is not as we originally wished it to be. Together we can make meaning of your story and find the strength that lies within it. My approach to therapy is to assist you in doing the difficult work of uncovering your true, fully-alive self, amidst this present pain.
My goal is to specialize in assisting individuals, couples, and families who are grappling with various forms of trauma.
Ever since I realized my calling, I have been passionate about helping people live their best lives and navigate through life's challenges. Whether you are experiencing a life transition, difficulties within your intimate relationships, challenges in parenting, or are struggling to cope with a traumatic event, I am here to walk with you on this path while guiding you in navigating those challenges. It is not easy to face these things alone and you shouldn't have to.
My goal is to specialize in assisting individuals, couples, and families who are grappling with various forms of trauma.
Ever since I realized my calling, I have been passionate about helping people live their best lives and navigate through life's challenges. Whether you are experiencing a life transition, difficulties within your intimate relationships, challenges in parenting, or are struggling to cope with a traumatic event, I am here to walk with you on this path while guiding you in navigating those challenges. It is not easy to face these things alone and you shouldn't have to.
My background includes working with individuals that need help with trauma, sexual issues, relationship issues, anxiety, and depression.
My work focuses on empowering my clients to manage their own thoughts, feelings, and behaviors. I believe in acceptance of all people from different backgrounds. I understand that the client knows their story better then anyone and I am ready to listen openly. I am ready to help you get Ready 4 Anything.
My background includes working with individuals that need help with trauma, sexual issues, relationship issues, anxiety, and depression.
My work focuses on empowering my clients to manage their own thoughts, feelings, and behaviors. I believe in acceptance of all people from different backgrounds. I understand that the client knows their story better then anyone and I am ready to listen openly. I am ready to help you get Ready 4 Anything.
I have spent the last 7 and a half years counseling survivors of family violence which allowed me to specialize in treating Post-traumatic Stress Disorder, Major Depression, Substance Abuse, and Generalized Anxiety.
I believe that clients have the ability to recognize dysfunctional patterns in their lives and, with a little help from the counselor, are able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people.
I have spent the last 7 and a half years counseling survivors of family violence which allowed me to specialize in treating Post-traumatic Stress Disorder, Major Depression, Substance Abuse, and Generalized Anxiety.
I believe that clients have the ability to recognize dysfunctional patterns in their lives and, with a little help from the counselor, are able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people.
Rachelle Rice
Licensed Professional Counselor Associate, LPC-A, MA, C-IAYT
3 Endorsed
Lubbock, TX 79410
I have worked with many clients experiencing anxiety, depression, grief and PTSD in my ten years as a certified yoga therapist.
I believe in the inherent wholeness of the individual and the capacity of the human being to meet, learn, and grow from life's experiences. I view depression and anxiety as messengers asking us to turn toward our grief, tend our pain, and realign ourselves with our heart's true desires. These things can be difficult to do alone. The purpose of the therapeutic relationship is to provide a safe container for healing and exploration. My desire is to support every client in finding innate resilience and felt ease, whatever their current circumstances.
I have worked with many clients experiencing anxiety, depression, grief and PTSD in my ten years as a certified yoga therapist.
I believe in the inherent wholeness of the individual and the capacity of the human being to meet, learn, and grow from life's experiences. I view depression and anxiety as messengers asking us to turn toward our grief, tend our pain, and realign ourselves with our heart's true desires. These things can be difficult to do alone. The purpose of the therapeutic relationship is to provide a safe container for healing and exploration. My desire is to support every client in finding innate resilience and felt ease, whatever their current circumstances.
I also love working with people who have had trauma and are in need of help to deal with it.
I also have experience working with depression, anxiety disorders, bipolar, and personality disorders.
I also love working with people who have had trauma and are in need of help to deal with it.
I also have experience working with depression, anxiety disorders, bipolar, and personality disorders.
Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others.
I believe that each person has unique, innate strengths already within them that are just waiting to be discovered to help each of us live our most satisfying and fulfilling lives possible. In therapy, we will explore and discover your unique strengths so that you can restore a sense of hope for the future and achieve the highest quality of life possible!
Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others.
I believe that each person has unique, innate strengths already within them that are just waiting to be discovered to help each of us live our most satisfying and fulfilling lives possible. In therapy, we will explore and discover your unique strengths so that you can restore a sense of hope for the future and achieve the highest quality of life possible!
I have specialized in grief and trauma work for many years, with great success.
Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.
I have specialized in grief and trauma work for many years, with great success.
Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.
I have specific training in working with trauma victims.
Relationships can be hard! Whether that relationship is with a partner, child, parent, friendships, or even the loss of a relationship. I am passionate about helping people find new paths in life, new ways of communication, new normal routines, working through past issues that are causing hurt in current life, and helping to prepare you for upcoming life changes.
I have specific training in working with trauma victims.
Relationships can be hard! Whether that relationship is with a partner, child, parent, friendships, or even the loss of a relationship. I am passionate about helping people find new paths in life, new ways of communication, new normal routines, working through past issues that are causing hurt in current life, and helping to prepare you for upcoming life changes.
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.