Somatic Therapists in Lubbock County, TX
I also find it helpful to incorporate Somatic therapies as well.
Congrats on taking your first step towards healing! I’m proud of you. I strive to make the therapy room feel like you’re having a cup of coffee with someone you feel safe with. I will walk with you through the valleys and cheer for you on the sidelines when you reach your mountain tops. You should feel empowered, advocated for, challenged, and hoisted up by your therapist; I hope to do that for you. As a client myself, I know it’s scary to get started. But we don’t change if nothing changes. Schedule a consultation with me to see if we are a good fit!
I also find it helpful to incorporate Somatic therapies as well.
Congrats on taking your first step towards healing! I’m proud of you. I strive to make the therapy room feel like you’re having a cup of coffee with someone you feel safe with. I will walk with you through the valleys and cheer for you on the sidelines when you reach your mountain tops. You should feel empowered, advocated for, challenged, and hoisted up by your therapist; I hope to do that for you. As a client myself, I know it’s scary to get started. But we don’t change if nothing changes. Schedule a consultation with me to see if we are a good fit!
Rachelle Rice
Licensed Professional Counselor Associate, LPC-A, MA, C-IAYT
4 Endorsed
Lubbock, TX 79410
I work from a somatic lens, which means that I understand the ways that trauma and stress express themselves through the body.
I believe in the inherent wholeness of the individual and the capacity of the human being to meet, learn, and grow from life's experiences. I view depression and anxiety as messengers asking us to turn toward our grief, tend our pain, and realign ourselves with our heart's true desires. These things can be difficult to do alone. The purpose of the therapeutic relationship is to provide a safe container for healing and exploration. My desire is to support every client in finding innate resilience and felt ease, whatever their current circumstances.
I work from a somatic lens, which means that I understand the ways that trauma and stress express themselves through the body.
I believe in the inherent wholeness of the individual and the capacity of the human being to meet, learn, and grow from life's experiences. I view depression and anxiety as messengers asking us to turn toward our grief, tend our pain, and realign ourselves with our heart's true desires. These things can be difficult to do alone. The purpose of the therapeutic relationship is to provide a safe container for healing and exploration. My desire is to support every client in finding innate resilience and felt ease, whatever their current circumstances.
I offer Brainspotting Therapy, which is a somatic psychotherapy created off of EMDR, by David Grand.
My background is in inpatient and outpatient drug and alcohol treatment centers and EAP counseling through a local hospital working with all hospital staff. I also have personal experience in working in the restaurant industry and understand the challenges this can place on one's wellbeing.
I offer Brainspotting Therapy, which is a somatic psychotherapy created off of EMDR, by David Grand.
My background is in inpatient and outpatient drug and alcohol treatment centers and EAP counseling through a local hospital working with all hospital staff. I also have personal experience in working in the restaurant industry and understand the challenges this can place on one's wellbeing.
We use a variety of techniques including CBT, mindfulness, somatic movement, a systemic perspective and reflecting back patterns and repeated experiences to assist you.
Phoenix Moon Healing is a group counseling office owned by Bethany Luna, M.S., LMFT-S. Our Mission is to provide safety, empathy, and reflections through counseling services, yoga, groups, retreats, and coaching to support clients’ personal empowerment and healing. We currently have 4 full-time counselors who serve a wide range of populations with various modalities. We strive to assist clients in transforming from unworthiness and hopelessness into hope and an internal knowing of unconditional love and acceptance. Our clients are ready and willing to have hard conversations and personally invest in their growth.
We use a variety of techniques including CBT, mindfulness, somatic movement, a systemic perspective and reflecting back patterns and repeated experiences to assist you.
Phoenix Moon Healing is a group counseling office owned by Bethany Luna, M.S., LMFT-S. Our Mission is to provide safety, empathy, and reflections through counseling services, yoga, groups, retreats, and coaching to support clients’ personal empowerment and healing. We currently have 4 full-time counselors who serve a wide range of populations with various modalities. We strive to assist clients in transforming from unworthiness and hopelessness into hope and an internal knowing of unconditional love and acceptance. Our clients are ready and willing to have hard conversations and personally invest in their growth.
I use a combination of therapy approaches, including Cognitive Behavioral Therapy, trauma-informed practices (I am a practitioner in Trust-Based Relational Intervention), and basic somatic awareness techniques.
Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? When you feel stuck in "freeze mode" or anxiety spirals, it affects every area of your life. Do wish you could find a better way to cope? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you.
I use a combination of therapy approaches, including Cognitive Behavioral Therapy, trauma-informed practices (I am a practitioner in Trust-Based Relational Intervention), and basic somatic awareness techniques.
Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? When you feel stuck in "freeze mode" or anxiety spirals, it affects every area of your life. Do wish you could find a better way to cope? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you.
Keli Hemingway
Clinical Social Work/Therapist, MSW, LCSW-S, C-EMDR, LICSW
1 Endorsed
Online Only
Waitlist for new clients
I offer therapy that is somatic and attachment-focused.
Does your life seem out of control because of strong emotions such as depression, anxiety, or anger? Perhaps you're so stressed out that it's affecting your health. Do you have trauma that you want to move past and feel neutral about? Maybe you lash out at others, have flashbacks or nightmares, or have a hard time leaving the house or wanting to do much of anything. You’re here because you’re ready to feel better and looking for someone to help. I am here to assist you to reach your goals and improve your life. Healing is possible, and you don’t need to stay stuck. I offer you transformational therapy that works.
I offer therapy that is somatic and attachment-focused.
Does your life seem out of control because of strong emotions such as depression, anxiety, or anger? Perhaps you're so stressed out that it's affecting your health. Do you have trauma that you want to move past and feel neutral about? Maybe you lash out at others, have flashbacks or nightmares, or have a hard time leaving the house or wanting to do much of anything. You’re here because you’re ready to feel better and looking for someone to help. I am here to assist you to reach your goals and improve your life. Healing is possible, and you don’t need to stay stuck. I offer you transformational therapy that works.
I offer compassionate guidance, blending mindfulness, harm reduction, & somatic tools.
As of 05/12/25 I am accepting new clients! You're exhausted. Stuck. Tried it all, but feel lost. Anxiety, doubt, substances—they pull you back. You crave relief, clarity. Want freedom from old patterns, to trust yourself again. You need a new path, a guide to help you find your strength, to feel seen, to live authentically. You want to surrender, but don't know how. You want to feel empowered.
I offer compassionate guidance, blending mindfulness, harm reduction, & somatic tools.
As of 05/12/25 I am accepting new clients! You're exhausted. Stuck. Tried it all, but feel lost. Anxiety, doubt, substances—they pull you back. You crave relief, clarity. Want freedom from old patterns, to trust yourself again. You need a new path, a guide to help you find your strength, to feel seen, to live authentically. You want to surrender, but don't know how. You want to feel empowered.
I use a mix of Attachment-based, CBT, MBCT, Holistic, Motivational Interviewing, Somatic, SFBT, Clinical Supervision, and Licensed.
My approach is with empathy and compassion, along with a straightforward style. Together we can challenge negative, ineffective thoughts and patterns; whether it’s work stress, depression, anxiety, adjustment to new transitions in your life, LGBTQ+ concerns, or pre/post-surgical counseling, I can help with brief solution-focused treatment.
I use a mix of Attachment-based, CBT, MBCT, Holistic, Motivational Interviewing, Somatic, SFBT, Clinical Supervision, and Licensed.
My approach is with empathy and compassion, along with a straightforward style. Together we can challenge negative, ineffective thoughts and patterns; whether it’s work stress, depression, anxiety, adjustment to new transitions in your life, LGBTQ+ concerns, or pre/post-surgical counseling, I can help with brief solution-focused treatment.
I offer Brainspotting and somatic/expressive arts for those times, if you are open to it.
Are you frustrated from juggling the demands of caregiving in your family? Do you find yourself constantly overwhelmed, struggling with sleep, or battling persistent fatigue that seems to linger no matter how much rest you get? If you're experiencing mood swings, social withdrawal, or neglecting your own needs while prioritizing everyone else's, it may be time to seek support.
I am currently a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor Intern, supervised by Stuart Young, LPC-S. I can see anyone in the state of Texas.
I offer Brainspotting and somatic/expressive arts for those times, if you are open to it.
Are you frustrated from juggling the demands of caregiving in your family? Do you find yourself constantly overwhelmed, struggling with sleep, or battling persistent fatigue that seems to linger no matter how much rest you get? If you're experiencing mood swings, social withdrawal, or neglecting your own needs while prioritizing everyone else's, it may be time to seek support.
I am currently a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor Intern, supervised by Stuart Young, LPC-S. I can see anyone in the state of Texas.
With a somatic approach utilizing multiple somatic therapies, we will focus on how your mind and body are connecting to help you process challenging emotions.
Hey, I’m Molly! I’m all about offering personalized support for teens and adults working through life’s challenges. My goal is to create a safe, non-judgmental space where you feel heard, understood, and validated. I’m trained in in Brainspotting and EMDR and always take a trauma-informed approach, so you can feel confident that I understand what it’s like to be on the other side of the couch.
With a somatic approach utilizing multiple somatic therapies, we will focus on how your mind and body are connecting to help you process challenging emotions.
Hey, I’m Molly! I’m all about offering personalized support for teens and adults working through life’s challenges. My goal is to create a safe, non-judgmental space where you feel heard, understood, and validated. I’m trained in in Brainspotting and EMDR and always take a trauma-informed approach, so you can feel confident that I understand what it’s like to be on the other side of the couch.
TX & CO. Individuals, Couples & Adult Families. Feeling unheard & unseen in your relationship(s)? Stop the gridlock. Learn & apply attachment education to your relationship. Learn how to connect, heal and thrive in your relationships. Sex Therapy - Dealing with desire discrepancy, hormonal issues contributing to your relationship, low libido/no sex, erectile dysfunction? BOTH sides of Infidelity. Erotic Recovery. Consensual Non-Monogamy/BDSM/Kink. Narcissistic abuse. Considering divorce? Going through a divorce? Life transitions, individuation and discovery.
TX & CO. Individuals, Couples & Adult Families. Feeling unheard & unseen in your relationship(s)? Stop the gridlock. Learn & apply attachment education to your relationship. Learn how to connect, heal and thrive in your relationships. Sex Therapy - Dealing with desire discrepancy, hormonal issues contributing to your relationship, low libido/no sex, erectile dysfunction? BOTH sides of Infidelity. Erotic Recovery. Consensual Non-Monogamy/BDSM/Kink. Narcissistic abuse. Considering divorce? Going through a divorce? Life transitions, individuation and discovery.
Meet Our Somatic Therapists
Ask me about supervision if you are an LPC-Associate! In a therapy session, my goal is to create a safe, calm, and comfortable space for you to express yourself. I specialize in working with trauma and Post-traumatic Stress Disorder, anxiety, and depression, but I also enjoy working with grief, life transitions, every day stressors, and many others. These struggles can be difficult at times, but my hope is that I provide a space where you feel accepted, valued, and heard. My goals are to walk beside you, guide you, and to watch you thrive in your next phase of life. If you have concerns about payment, we can talk about it!
Ask me about supervision if you are an LPC-Associate! In a therapy session, my goal is to create a safe, calm, and comfortable space for you to express yourself. I specialize in working with trauma and Post-traumatic Stress Disorder, anxiety, and depression, but I also enjoy working with grief, life transitions, every day stressors, and many others. These struggles can be difficult at times, but my hope is that I provide a space where you feel accepted, valued, and heard. My goals are to walk beside you, guide you, and to watch you thrive in your next phase of life. If you have concerns about payment, we can talk about it!
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
LoveFire Counseling
Clinical Social Work/Therapist, LCSW, EMDR, PSB, TF-CBT
2 Endorsed
Lubbock, TX 79423
LoveFire Counseling is taking referrals! We have innovative treatment approaches for all ages! Several of our therapists are trained in unique modalities from EMDR to color and sound therapy! We have a sand tray therapy and art room for youth and teens, couples therapy, as well as emotional regulation, partner betrayal, meditation workshops starting in May! We would love to match you with a therapist that best meets your needs! Reach out today to get on our intake list! Call or text 806-503-4034 for more info!
LoveFire Counseling is taking referrals! We have innovative treatment approaches for all ages! Several of our therapists are trained in unique modalities from EMDR to color and sound therapy! We have a sand tray therapy and art room for youth and teens, couples therapy, as well as emotional regulation, partner betrayal, meditation workshops starting in May! We would love to match you with a therapist that best meets your needs! Reach out today to get on our intake list! Call or text 806-503-4034 for more info!
Laura K. Garcia, supervised by Lauren Masciarelli
Licensed Professional Counselor Associate, MS, LPC-A
3 Endorsed
Lubbock, TX 79424
Do you struggle with trust or communication in your intimate relationship and is it affecting your day-to-day life? Do you feel angry and exhausted by the same problems and patterns, feeling hopeless that things will never change? Do you wonder if it is possible to be your true self in your relationship and be loved and accepted for who you are? Now more than ever, people are feeling lonely, isolated, and disconnected from one another.
I believe there is hope and healing found in authentic relationship with others. And it can be possible for you!
Do you struggle with trust or communication in your intimate relationship and is it affecting your day-to-day life? Do you feel angry and exhausted by the same problems and patterns, feeling hopeless that things will never change? Do you wonder if it is possible to be your true self in your relationship and be loved and accepted for who you are? Now more than ever, people are feeling lonely, isolated, and disconnected from one another.
I believe there is hope and healing found in authentic relationship with others. And it can be possible for you!
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, mental illness leads to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental disorders. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to stressful life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to become your best version of you.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, mental illness leads to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental disorders. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to stressful life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to become your best version of you.
Accepting new clients! The therapeutic process is a healing process. Healing takes place both internally and within the context of relationship. We constantly shift and change day to day, week to week, year to year. Changes can be going from sleeping to waking, from changing our routines, or outdated patterning. Changes can come in the form of a new baby, a new marriage, a new job; and they can also be divorce, death, health issues, or a sudden move. Inherent in every change is a level of questioning, worry, and concern either internal or external. I do believe change is a wonderfully empowering catalyst to growth and healing.
Accepting new clients! The therapeutic process is a healing process. Healing takes place both internally and within the context of relationship. We constantly shift and change day to day, week to week, year to year. Changes can be going from sleeping to waking, from changing our routines, or outdated patterning. Changes can come in the form of a new baby, a new marriage, a new job; and they can also be divorce, death, health issues, or a sudden move. Inherent in every change is a level of questioning, worry, and concern either internal or external. I do believe change is a wonderfully empowering catalyst to growth and healing.
Taking New Clients! I specialize in addiction recovery and family/relationship dynamics. Take this opportunity to start steps towards empowerment, healing, and strength. I offer in-office, online and experiential sessions. Recovery is about living out loud and experiencing life; learning to set healthy boundaries, breaking toxic patterns, building self worth and healing the inner child. If you are tired of masking pain or uncomfortable emotions; Reach out today! You are not alone! Recovery offers positive connections to yourself, family and loved ones.
Taking New Clients! I specialize in addiction recovery and family/relationship dynamics. Take this opportunity to start steps towards empowerment, healing, and strength. I offer in-office, online and experiential sessions. Recovery is about living out loud and experiencing life; learning to set healthy boundaries, breaking toxic patterns, building self worth and healing the inner child. If you are tired of masking pain or uncomfortable emotions; Reach out today! You are not alone! Recovery offers positive connections to yourself, family and loved ones.
As a 20+ year educator and counselor, I've seen that one step at a time movement creates positive change. Through acceptance, expressive activities, a solution-focused approach and the guidance of the trauma-focused therapy: ART (Accelerated Resolution Therapy), clients will be met with compassion, hope, affirmation and a belief that they can MOVE. Move Counseling is now accepting referrals and has immediate appointment availability for children, adolescents and emerging adults.
As a 20+ year educator and counselor, I've seen that one step at a time movement creates positive change. Through acceptance, expressive activities, a solution-focused approach and the guidance of the trauma-focused therapy: ART (Accelerated Resolution Therapy), clients will be met with compassion, hope, affirmation and a belief that they can MOVE. Move Counseling is now accepting referrals and has immediate appointment availability for children, adolescents and emerging adults.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
See more therapy options for Lubbock County
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.