Sleep or Insomnia Therapists in Lubbock County, TX
Are you ready to feel better and make meaningful changes in your life? Many people reach a point where things feel heavy, confusing, or stuck—and seeking support is not weakness, but courage. Therapy is a collaborative process where you can safely explore thoughts, emotions, and patterns that may have gone unspoken for years. I emphasize creativity as a vital part of growth, helping you think flexibly, access new perspectives, and move beyond rigid patterns. I work with empathy, honesty, and respect, fostering a trusting relationship where insight and real change can emerge at a pace that feels right for you.
I do PSP13/L3 evals.
Are you ready to feel better and make meaningful changes in your life? Many people reach a point where things feel heavy, confusing, or stuck—and seeking support is not weakness, but courage. Therapy is a collaborative process where you can safely explore thoughts, emotions, and patterns that may have gone unspoken for years. I emphasize creativity as a vital part of growth, helping you think flexibly, access new perspectives, and move beyond rigid patterns. I work with empathy, honesty, and respect, fostering a trusting relationship where insight and real change can emerge at a pace that feels right for you.
I do PSP13/L3 evals.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Life comes at you fast! You play "what if" scenarios in your mind with thoughts that never turn off. You find yourself procrastinating and avoiding, while feeling completely overwhelmed and hopeless. As an experienced counselor in addressing depression, grief, anxiety, family/life transitions, and identity exploration, I can help! As a parent, are you concerned that your child does not seem like their usual self, with a loss of focus and emotional control? We can work together to create life skills and build on their strengths. Your child, not the problem or behavior, is the center of my focus for interventions.
Life comes at you fast! You play "what if" scenarios in your mind with thoughts that never turn off. You find yourself procrastinating and avoiding, while feeling completely overwhelmed and hopeless. As an experienced counselor in addressing depression, grief, anxiety, family/life transitions, and identity exploration, I can help! As a parent, are you concerned that your child does not seem like their usual self, with a loss of focus and emotional control? We can work together to create life skills and build on their strengths. Your child, not the problem or behavior, is the center of my focus for interventions.
Do you handle everything on the outside but quietly wonder why it still doesn't feel like enough? Whether you're facing anxiety, depression, a major life transition, or relationship tension that keeps resurfacing, you don't need to be in crisis to deserve support. You just need to be curious about yourself and willing to show up honestly — I'll meet you there.
Do you handle everything on the outside but quietly wonder why it still doesn't feel like enough? Whether you're facing anxiety, depression, a major life transition, or relationship tension that keeps resurfacing, you don't need to be in crisis to deserve support. You just need to be curious about yourself and willing to show up honestly — I'll meet you there.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor, MS, LPC-A, LCDC
Lubbock, TX 79409
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths.
Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths.
Life can feel overwhelming at times, especially when anxiety, depression, or daily stressors begin to take hold. As a Licensed Professional Counselor, I specialize in working with children, adolescents, & adults who are navigating these challenges. My goal is to provide a supportive space where individuals can feel seen, heard, & understood while developing the tools to move forward with confidence & clarity. Together, we will work to explore emotions, build coping skills, & empower personal growth in a way that feels authentic & empowering. Therapy is a partnership, one built on compassion, respect, & genuine connection.
Life can feel overwhelming at times, especially when anxiety, depression, or daily stressors begin to take hold. As a Licensed Professional Counselor, I specialize in working with children, adolescents, & adults who are navigating these challenges. My goal is to provide a supportive space where individuals can feel seen, heard, & understood while developing the tools to move forward with confidence & clarity. Together, we will work to explore emotions, build coping skills, & empower personal growth in a way that feels authentic & empowering. Therapy is a partnership, one built on compassion, respect, & genuine connection.
Hi, I’m here to support you when life begins to feel overwhelming. Many people reach out when they are navigating challenges such as parenting children with special needs, anxiety, depression, grief and loss, life transitions, or simply feeling unsure how to cope with everything on their plate. You don’t have to face these moments alone. Together, we’ll focus on building practical coping skills, strengthening your confidence, and helping you feel more empowered as you move through life’s challenges. My goal is to create a supportive space where you feel heard, understood, and better equipped to move forward.
Hi, I’m here to support you when life begins to feel overwhelming. Many people reach out when they are navigating challenges such as parenting children with special needs, anxiety, depression, grief and loss, life transitions, or simply feeling unsure how to cope with everything on their plate. You don’t have to face these moments alone. Together, we’ll focus on building practical coping skills, strengthening your confidence, and helping you feel more empowered as you move through life’s challenges. My goal is to create a supportive space where you feel heard, understood, and better equipped to move forward.
The therapy relationship is the single biggest predictor of how therapy actually goes. More than method, more than credentials. That is why my first priority is being real with you, consistent, and transparent.
I work with teens and adults in Texas on anxiety, depression, trauma, life transitions, relationship stuff, identity and self-esteem, bipolar disorder, and burnout. My practice is queer-empowering and feminist.
The therapy relationship is the single biggest predictor of how therapy actually goes. More than method, more than credentials. That is why my first priority is being real with you, consistent, and transparent.
I work with teens and adults in Texas on anxiety, depression, trauma, life transitions, relationship stuff, identity and self-esteem, bipolar disorder, and burnout. My practice is queer-empowering and feminist.
My ideal client is someone who is experiencing struggles with their thoughts, feelings or behavior. The client may feel out of control and hopeless. Maybe they just need to be heard! I have helped people with serious mental illness achieve stability and grow. I have assisted people with less serious problems and I understand all issues we bring to therapy are important. I can relate to those who experience anxiety, depression, PTSD or relationship issues. Whether you are trying to get your life back together, or if you are simply seeking emotional growth, I believe I can be of service. Most of all, I believe there is hope.
My ideal client is someone who is experiencing struggles with their thoughts, feelings or behavior. The client may feel out of control and hopeless. Maybe they just need to be heard! I have helped people with serious mental illness achieve stability and grow. I have assisted people with less serious problems and I understand all issues we bring to therapy are important. I can relate to those who experience anxiety, depression, PTSD or relationship issues. Whether you are trying to get your life back together, or if you are simply seeking emotional growth, I believe I can be of service. Most of all, I believe there is hope.
I am a Licensed Professional Counselor with 12 years of experience helping individuals and families work through life’s most difficult seasons. I specialize in supporting clients facing trauma, abuse, substance use, depression, anxiety, family dynamics, and parenting challenges. My approach is compassionate, faith-centered, and solution-focused, blending practical tools with deep understanding. I am committed to providing hope, guidance, and strategies that empower lasting growth and positive change.
I am a Licensed Professional Counselor with 12 years of experience helping individuals and families work through life’s most difficult seasons. I specialize in supporting clients facing trauma, abuse, substance use, depression, anxiety, family dynamics, and parenting challenges. My approach is compassionate, faith-centered, and solution-focused, blending practical tools with deep understanding. I am committed to providing hope, guidance, and strategies that empower lasting growth and positive change.
Life can feel heavy at times—whether you're carrying the weight of anxiety, facing the darkness of depression, grieving a loss, struggling in your relationships, or navigating the unique challenges that come with special needs. You don’t have to face it all alone. I see you. I hear you. And I want to help.
Life can feel heavy at times—whether you're carrying the weight of anxiety, facing the darkness of depression, grieving a loss, struggling in your relationships, or navigating the unique challenges that come with special needs. You don’t have to face it all alone. I see you. I hear you. And I want to help.
My ideal client ranges from adolescents to adults who are ready to improve their life and well-being. They may be facing grief, depression, anxiety, or trauma and want practical coping strategies, emotional support, and structured guidance. My practice welcomes children, teens, and adults. I specialize in building self-esteem, assertiveness, and recovery from emotional trauma, childhood sexual abuse, narcissistic abuse, PTSD, and codependency. Therapy with me feels like talking with an old friend in a safe, supportive space where you're free to be yourself.
My ideal client ranges from adolescents to adults who are ready to improve their life and well-being. They may be facing grief, depression, anxiety, or trauma and want practical coping strategies, emotional support, and structured guidance. My practice welcomes children, teens, and adults. I specialize in building self-esteem, assertiveness, and recovery from emotional trauma, childhood sexual abuse, narcissistic abuse, PTSD, and codependency. Therapy with me feels like talking with an old friend in a safe, supportive space where you're free to be yourself.
My foremost concern is to help you make the changes you want to make in a psychologically and relationally sound manner. I enjoy helping people make changes in their lives by discovering and implementing strengths and resources they already possess. To that end, I use an active, solution-focused, and experiential approach. I utilize a number of tools, including hypnosis and other self-regulatory techniques. In other words, I help you to discover or to create solutions, develop a plan to help you find the motivation and direction to apply those solutions, and do so with encouragement, warmth, and support.
My foremost concern is to help you make the changes you want to make in a psychologically and relationally sound manner. I enjoy helping people make changes in their lives by discovering and implementing strengths and resources they already possess. To that end, I use an active, solution-focused, and experiential approach. I utilize a number of tools, including hypnosis and other self-regulatory techniques. In other words, I help you to discover or to create solutions, develop a plan to help you find the motivation and direction to apply those solutions, and do so with encouragement, warmth, and support.
Pearson Psychological and Evaluation Services
Licensed Professional Counselor, MA, LPC, LCPC, CMHC, QMHP
Online Only
Are you a Veteran seeking a Nexus letter/Independent Medical Opinion? My primary focus is on providing Mental Health Evaluations and Nexus letters for Veterans seeking mental health benefits from the VA. I have helped many veterans through the process, including preparing them for their C&P exam, obtaining other medical documentation, and providing support and guidance throughout. The process typically takes 7-10 days, and I work at your pace, as most Veterans have not asked for help.
Are you a Veteran seeking a Nexus letter/Independent Medical Opinion? My primary focus is on providing Mental Health Evaluations and Nexus letters for Veterans seeking mental health benefits from the VA. I have helped many veterans through the process, including preparing them for their C&P exam, obtaining other medical documentation, and providing support and guidance throughout. The process typically takes 7-10 days, and I work at your pace, as most Veterans have not asked for help.
Do you hold it together on the outside but feel exhausted, overwhelmed, or anxious on the inside? Managing anxiety, depression, relationship stress, life transitions, or living with an autoimmune or other chronic illness can take quite toll. You may be the strong one in your family or workplace, yet feel unseen in your own struggle. You don’t have to carry that alone. With 26 years of clinical experience and more than a decade supervising other therapists, I provide evidence-informed, supportive psychotherapy for adults navigating emotional distress and complex life challenge. This includes first responders and veterans.
Do you hold it together on the outside but feel exhausted, overwhelmed, or anxious on the inside? Managing anxiety, depression, relationship stress, life transitions, or living with an autoimmune or other chronic illness can take quite toll. You may be the strong one in your family or workplace, yet feel unseen in your own struggle. You don’t have to carry that alone. With 26 years of clinical experience and more than a decade supervising other therapists, I provide evidence-informed, supportive psychotherapy for adults navigating emotional distress and complex life challenge. This includes first responders and veterans.
