Self Esteem Therapists in Lubbock County, TX
Are you looking for a therapist that truly listens and empathizes, a therapist who will assist you in finding positive changes in your life when you're trying to navigate struggles? I work with clients who may be struggling with thinking outside the box who need an outside perspective to get to a solution. I have experience working within addiction/recovery, anxiety, self-esteem concerns, and men's issues.
Are you looking for a therapist that truly listens and empathizes, a therapist who will assist you in finding positive changes in your life when you're trying to navigate struggles? I work with clients who may be struggling with thinking outside the box who need an outside perspective to get to a solution. I have experience working within addiction/recovery, anxiety, self-esteem concerns, and men's issues.
Do you struggle with low self esteem/negative self talk & want to gain more confidence?
I provide different systematic approaches that involve emotional processing, desired positive outcomes, & promoting healing change. Many of us go through life without the support we need & it doesn't have to be that way. I want to help you find your own ability & strength to grow though life's challenges. I am a trained EMDR therapist.
Do you struggle with low self esteem/negative self talk & want to gain more confidence?
I provide different systematic approaches that involve emotional processing, desired positive outcomes, & promoting healing change. Many of us go through life without the support we need & it doesn't have to be that way. I want to help you find your own ability & strength to grow though life's challenges. I am a trained EMDR therapist.
Now accepting new clients! Accepting clients virtually throughout Texas. I offer services in-person and virtually under the supervision of Kelsey Brewer, MS, LPC-S, CTTP-II. As a counselor, I strive to help my clients feel comfortable and equip them with the necessary tools to navigate the challenging parts of life in a way that feels like having a cup of coffee with an old friend. I aim to create a cozy, safe environment that encourages open conversation for you to speak freely without judgment.
Now accepting new clients! Accepting clients virtually throughout Texas. I offer services in-person and virtually under the supervision of Kelsey Brewer, MS, LPC-S, CTTP-II. As a counselor, I strive to help my clients feel comfortable and equip them with the necessary tools to navigate the challenging parts of life in a way that feels like having a cup of coffee with an old friend. I aim to create a cozy, safe environment that encourages open conversation for you to speak freely without judgment.
I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues.
I have an innate desire to serve and care for others. During our sessions, I would build rapport with you, make introductions, explain the approach I would use and what you prefer, share what is expected from each other, and then obtain a reason for treatment and your pertinent background information to help guide you better.
I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues.
I have an innate desire to serve and care for others. During our sessions, I would build rapport with you, make introductions, explain the approach I would use and what you prefer, share what is expected from each other, and then obtain a reason for treatment and your pertinent background information to help guide you better.
Trina Rachael Bolfing
Marriage & Family Therapist Associate, MA, LMFT-A, LPC-A
4 Endorsed
Serves Area
Feeling stuck sucks. It’s exhausting, discouraging, and leaves you questioning everything. You want to have goals, and you want to be proud of the person you see in the mirror. But perfectionism and low self-esteem are getting in the way. And you’re exhausted from trying to outrun your past. Feel familiar? Please know you're not alone, and this feeling doesn't have to be your forever. Whatever comes next, I'm here to help. I can be your sidekick and your cheerleader. I will believe in you when you're having trouble believing in yourself.
Feeling stuck sucks. It’s exhausting, discouraging, and leaves you questioning everything. You want to have goals, and you want to be proud of the person you see in the mirror. But perfectionism and low self-esteem are getting in the way. And you’re exhausted from trying to outrun your past. Feel familiar? Please know you're not alone, and this feeling doesn't have to be your forever. Whatever comes next, I'm here to help. I can be your sidekick and your cheerleader. I will believe in you when you're having trouble believing in yourself.
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? Want to improve family communication? At Autonomy Therapy, we provide high-quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust in their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? Want to improve family communication? At Autonomy Therapy, we provide high-quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust in their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
Hi, I’m Branda! I’ve spent over 10 years working with teenage girls and young women in the Lubbock area, helping them navigate challenges and discover their strengths. I’m passionate about supporting clients through mental health concerns, relationship struggles, low self-esteem, and the growing pains of life. My goal is to create a safe, welcoming space where you feel heard, valued, and supported. Together, we’ll work to face life’s difficulties, foster growth, and help you build confidence as you discover who you are and where you want to go.
Hi, I’m Branda! I’ve spent over 10 years working with teenage girls and young women in the Lubbock area, helping them navigate challenges and discover their strengths. I’m passionate about supporting clients through mental health concerns, relationship struggles, low self-esteem, and the growing pains of life. My goal is to create a safe, welcoming space where you feel heard, valued, and supported. Together, we’ll work to face life’s difficulties, foster growth, and help you build confidence as you discover who you are and where you want to go.
My practice as a licensed clinical psychologist involves treating clients with multitudes of mental health concerns or just stressors of life. My goal is to be a collaborator rather than an expert in facilitating exploration, reflection, and consideration of alternative problem formulations and interventions. I empower clients by providing a safe, cooperative, nonjudgmental, & confidential environment so that folks may gain flexibility in their thinking and behavior. Through supportive therapy, I will assist clients in understanding how their perceptions, thoughts, and beliefs affect their behavior, mood, and self-esteem.
My practice as a licensed clinical psychologist involves treating clients with multitudes of mental health concerns or just stressors of life. My goal is to be a collaborator rather than an expert in facilitating exploration, reflection, and consideration of alternative problem formulations and interventions. I empower clients by providing a safe, cooperative, nonjudgmental, & confidential environment so that folks may gain flexibility in their thinking and behavior. Through supportive therapy, I will assist clients in understanding how their perceptions, thoughts, and beliefs affect their behavior, mood, and self-esteem.
Hello! My name is Dr. Katherine (Katie) Cirbo and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Cirbo and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Are you navigating life's challenges and wrestling with complicated grief? I'm here to walk with you on this journey. My approach is all about you—putting you in the driver's seat as the expert on your life and your behaviors. Together, we'll dig deep to uncover the core beliefs that might be holding you back, and I'll be right there to support you with encouragement and accountability as you make positive changes.
Are you navigating life's challenges and wrestling with complicated grief? I'm here to walk with you on this journey. My approach is all about you—putting you in the driver's seat as the expert on your life and your behaviors. Together, we'll dig deep to uncover the core beliefs that might be holding you back, and I'll be right there to support you with encouragement and accountability as you make positive changes.
I am an open minded, person centered, laid-back individual. I strive to provide a safe, relaxed, and accepting environment to meet in. We all deserve to have support, feel confident in our own skin, have peace with the past, and feel a purpose for the future. Life comes with so many obstacles, surprises, hiccups, and victories. How we allow our experiences to affect us and shape our behaviors and beliefs is ultimately what we are allowing shape our lives. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming.
I am an open minded, person centered, laid-back individual. I strive to provide a safe, relaxed, and accepting environment to meet in. We all deserve to have support, feel confident in our own skin, have peace with the past, and feel a purpose for the future. Life comes with so many obstacles, surprises, hiccups, and victories. How we allow our experiences to affect us and shape our behaviors and beliefs is ultimately what we are allowing shape our lives. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming.
Hi there! I am so glad you stopped by! As a relationally trained therapist, I work with individuals and families by focusing on the full context of their lives. I especially enjoy working with children and teenagers and have a passion for helping clients heal from trauma. I approach therapy with empathy and believe in the transformative power of building strong therapeutic connections based on trust and compassion. As a therapist, I advocate for social justice by dismantling oppressive structures and amplifying marginalized voices. I welcome clients of all backgrounds and identities!
Hi there! I am so glad you stopped by! As a relationally trained therapist, I work with individuals and families by focusing on the full context of their lives. I especially enjoy working with children and teenagers and have a passion for helping clients heal from trauma. I approach therapy with empathy and believe in the transformative power of building strong therapeutic connections based on trust and compassion. As a therapist, I advocate for social justice by dismantling oppressive structures and amplifying marginalized voices. I welcome clients of all backgrounds and identities!
Hello and welcome! I’m originally from New Mexico, where I quickly recognized the growing need for mental health providers. After living in Texas for over 8 years, I’m proud to call this beautiful state home and look forward to supporting the community here. I love this state, its people, and culture. I earned my undergraduate degree in psychology, with a minor in history, and continued my journey at Texas Tech University, where I completed my master’s in Couples, Marriage, and Family Therapy (CMFT). I am now pursuing my Ph.D. in the same field at Texas Tech.
Hello and welcome! I’m originally from New Mexico, where I quickly recognized the growing need for mental health providers. After living in Texas for over 8 years, I’m proud to call this beautiful state home and look forward to supporting the community here. I love this state, its people, and culture. I earned my undergraduate degree in psychology, with a minor in history, and continued my journey at Texas Tech University, where I completed my master’s in Couples, Marriage, and Family Therapy (CMFT). I am now pursuing my Ph.D. in the same field at Texas Tech.
My goal is to support my clients with warmth, humor, and compassion as they navigate life’s changes and aspire to improve their mental health and wellness. I believe healing takes place within the context of a close, trusted relationship between therapist and client. I create an environment where you can show up, be seen, and feel free to be your authentic self. I view my work through a holistic lens and consider the biological, psychological, and social factors that are contributing to your symptoms. I love to help clients identify their strengths and empower them to achieve their goals.
My goal is to support my clients with warmth, humor, and compassion as they navigate life’s changes and aspire to improve their mental health and wellness. I believe healing takes place within the context of a close, trusted relationship between therapist and client. I create an environment where you can show up, be seen, and feel free to be your authentic self. I view my work through a holistic lens and consider the biological, psychological, and social factors that are contributing to your symptoms. I love to help clients identify their strengths and empower them to achieve their goals.
I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.
I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist (LPC, LMFT) with over 4.5 years of experience in the mental health field. I specialize in anxiety, depression, trauma, relationship issues, self-esteem, and major life transitions.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist (LPC, LMFT) with over 4.5 years of experience in the mental health field. I specialize in anxiety, depression, trauma, relationship issues, self-esteem, and major life transitions.
I’m Ann Arcuri, a Licensed Professional Counselor with over 15 years of experience. I work with individuals, couples, families, youth, and young adults. My specialties include trauma, grief, depression, anxiety, low self-esteem, psychosis, suicide prevention, relationship conflict, motivational interviewing, parenting, addiction, and navigating the juvenile and adult justice systems, as well as family dynamics.
I’m Ann Arcuri, a Licensed Professional Counselor with over 15 years of experience. I work with individuals, couples, families, youth, and young adults. My specialties include trauma, grief, depression, anxiety, low self-esteem, psychosis, suicide prevention, relationship conflict, motivational interviewing, parenting, addiction, and navigating the juvenile and adult justice systems, as well as family dynamics.
Specialties include stress, anxiety, career difficulties, self esteem, depression, coping with life changes, trauma and abuse, grief, ADHD, learning disabilities, Autism, anger management, and substance abuse.
I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the following core beliefs: We each have a unique life story, and how we see our present is impacted by past things that have happened to us. Our thoughts and behaviors shape how we manage relationships and see the world around us. As a standard practice, I approach the therapeutic relationship with acute sensitivity and respect for multi/cross-cultural factors and influence.
Specialties include stress, anxiety, career difficulties, self esteem, depression, coping with life changes, trauma and abuse, grief, ADHD, learning disabilities, Autism, anger management, and substance abuse.
I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the following core beliefs: We each have a unique life story, and how we see our present is impacted by past things that have happened to us. Our thoughts and behaviors shape how we manage relationships and see the world around us. As a standard practice, I approach the therapeutic relationship with acute sensitivity and respect for multi/cross-cultural factors and influence.
I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
I have a special interest in working with moms postpartum and beyond. While I have a special interest in this population, I also love working with those struggling with depression, anxiety, life transitions, relationship issues, and more! I offer a collaborative approach with humor, compassion and empathy while also challenging you.
I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
I have a special interest in working with moms postpartum and beyond. While I have a special interest in this population, I also love working with those struggling with depression, anxiety, life transitions, relationship issues, and more! I offer a collaborative approach with humor, compassion and empathy while also challenging you.
Hi there! I am a licensed therapist based in Texas with over 20 years of experience as a counselor and educator in public schools. I'm passionate about helping people navigate life's challenges, whether that's managing stress and anxiety, improving relationships, building motivation and self-esteem, or adapting to big life changes.
Hi there! I am a licensed therapist based in Texas with over 20 years of experience as a counselor and educator in public schools. I'm passionate about helping people navigate life's challenges, whether that's managing stress and anxiety, improving relationships, building motivation and self-esteem, or adapting to big life changes.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.