Scott & White Health Plan Therapists in Lubbock County, TX
On the outside, it may look like you have everything together—but internally, you feel anxious, overwhelmed, or stuck in cycles of overthinking. If intrusive thoughts, constant worry, or major life changes are taking a toll, you’re not alone. Therapy can help you slow down, gain clarity, and feel more in control. Many individuals are navigating periods of change—college, career shifts, or relationship stress—while managing internal pressure, perfectionism, or persistent worry. Together, we work to better understand these patterns and develop practical, effective tools to reduce anxiety and create lasting change.
On the outside, it may look like you have everything together—but internally, you feel anxious, overwhelmed, or stuck in cycles of overthinking. If intrusive thoughts, constant worry, or major life changes are taking a toll, you’re not alone. Therapy can help you slow down, gain clarity, and feel more in control. Many individuals are navigating periods of change—college, career shifts, or relationship stress—while managing internal pressure, perfectionism, or persistent worry. Together, we work to better understand these patterns and develop practical, effective tools to reduce anxiety and create lasting change.
Are you feeling overwhelmed by stress, anxiety, or depression? Do you find that your usual ways of coping no longer seem effective? If you’re ready to feel more balanced, in control, and supported, you’re in the right place.
I specialize in helping adults (18+) navigate life’s challenges through personalized, compassionate care. My goal is to create a safe and welcoming space where you can build clarity, heal, and move forward with confidence. Together, we’ll explore effective coping strategies to help you lift your mood, quiet your mind, improve sleep, and restore balance in your work and home life.
Are you feeling overwhelmed by stress, anxiety, or depression? Do you find that your usual ways of coping no longer seem effective? If you’re ready to feel more balanced, in control, and supported, you’re in the right place.
I specialize in helping adults (18+) navigate life’s challenges through personalized, compassionate care. My goal is to create a safe and welcoming space where you can build clarity, heal, and move forward with confidence. Together, we’ll explore effective coping strategies to help you lift your mood, quiet your mind, improve sleep, and restore balance in your work and home life.
I treat those with Anxiety Issues, Trauma, and Obsessive Compulsive Disorder (OCD), and teach individuals how to untangle these issues from their lives.
Anxiety issues include panic attacks, social anxiety, health anxiety, and generalized anxiety. I also treat Body Focused Repetitive Behaviors (BFRBs), such as skin-picking and hair pulling.
I have specific experience helping people recover from trauma, chronic stress, and trauma from high-controlling religious communities.
I treat those with Anxiety Issues, Trauma, and Obsessive Compulsive Disorder (OCD), and teach individuals how to untangle these issues from their lives.
Anxiety issues include panic attacks, social anxiety, health anxiety, and generalized anxiety. I also treat Body Focused Repetitive Behaviors (BFRBs), such as skin-picking and hair pulling.
I have specific experience helping people recover from trauma, chronic stress, and trauma from high-controlling religious communities.
I am a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I have worked with victims of abuse, neglect, and trauma. I have also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
I am a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I have worked with victims of abuse, neglect, and trauma. I have also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
I have extensive experience working with individuals who are grieving, families who are struggling in their relationships, and with those who are facing challenges in their lives and in their relationship with God. I do individual counseling as well as marriage and family counseling. I focus on communication skills, coping with stress and anxiety, trauma, and healing past hurts. My perspective and approach is Christian but I work very well with clients who are not religious or who are exploring their relationship with God.
I have extensive experience working with individuals who are grieving, families who are struggling in their relationships, and with those who are facing challenges in their lives and in their relationship with God. I do individual counseling as well as marriage and family counseling. I focus on communication skills, coping with stress and anxiety, trauma, and healing past hurts. My perspective and approach is Christian but I work very well with clients who are not religious or who are exploring their relationship with God.
I accept insurance (Aetna, Baylor Scott & White, BCBS, UHC, Carebridge) and Private Pay.
Hello, my name is Adrianna! I believe that everyone has a voice, whether you are searching for yours or helping your loved one find theirs. I will help by working through a collaborative approach as we work through any difficulties you may be experiencing, or any past experiences that are affecting you.
I believe in meeting you where you are. My purpose as a therapist is to work with you through your struggles and barriers that you encounter in life. I do this by aiming to provide a safe environment and empathizing with you. Sometimes we need the help from others, and I want you to know that it is okay.
I accept insurance (Aetna, Baylor Scott & White, BCBS, UHC, Carebridge) and Private Pay.
Hello, my name is Adrianna! I believe that everyone has a voice, whether you are searching for yours or helping your loved one find theirs. I will help by working through a collaborative approach as we work through any difficulties you may be experiencing, or any past experiences that are affecting you.
I believe in meeting you where you are. My purpose as a therapist is to work with you through your struggles and barriers that you encounter in life. I do this by aiming to provide a safe environment and empathizing with you. Sometimes we need the help from others, and I want you to know that it is okay.
Life can be challenging at times, and some seasons are difficult and painful to go through. There are times our lives take an unexpected turn, and you may have found yourself in a place you never thought you would be. You are doing everything "right", but still feel disconnected, anxious or on edge. My clients often come to therapy feeling anxious, overwhelmed from life changes, and full of pain from grief and trauma. You want a space where you don't have to perform, explain, or be the strong one. Together, we will create a plan prioritizing your overall emotional health and well being.
Life can be challenging at times, and some seasons are difficult and painful to go through. There are times our lives take an unexpected turn, and you may have found yourself in a place you never thought you would be. You are doing everything "right", but still feel disconnected, anxious or on edge. My clients often come to therapy feeling anxious, overwhelmed from life changes, and full of pain from grief and trauma. You want a space where you don't have to perform, explain, or be the strong one. Together, we will create a plan prioritizing your overall emotional health and well being.
My practice focuses on helping college students and adults gain better insight and coping skills to help manage problems in their lives. My goal is to be a helper with the change process. I help clients assess what is already working in their lives and help them make changes to areas that need improvement. My areas of strength focus on dealing with life transitions, anxiety, depression, and relationship issues.
My practice focuses on helping college students and adults gain better insight and coping skills to help manage problems in their lives. My goal is to be a helper with the change process. I help clients assess what is already working in their lives and help them make changes to areas that need improvement. My areas of strength focus on dealing with life transitions, anxiety, depression, and relationship issues.
Accepting New Clients! Now taking insurance. Hi! I am a Licensed Professional Counselor here in the Lubbock area. Some of the therapies that I use are CBT and EMDR. Are you feeling disappointed with your life or your relationships? Do you often feel stuck, exhausted, overwhelmed and not sure what to do to make it better? Is your child suffering from anxiety and/or depression? Do you feel like your marriage/family is falling apart? Perhaps you are feeling impatient, over-whelmed, disengaged, or unmotivated.
Accepting New Clients! Now taking insurance. Hi! I am a Licensed Professional Counselor here in the Lubbock area. Some of the therapies that I use are CBT and EMDR. Are you feeling disappointed with your life or your relationships? Do you often feel stuck, exhausted, overwhelmed and not sure what to do to make it better? Is your child suffering from anxiety and/or depression? Do you feel like your marriage/family is falling apart? Perhaps you are feeling impatient, over-whelmed, disengaged, or unmotivated.
Hello! Therapy can be intimidating, and I'm here to walk alongside you. My passion in counseling is to help empower you to overcome obstacles in your life, process trauma, manage OCD, and learn to move forward with your goals without the restraint of past hurt or fear. Therapy is a great way to invest in yourself and improve your future. I would love to work with you as you become the best version of yourself. If you're looking for skills to withstand the challenges and stressors of life, please reach out.
Hello! Therapy can be intimidating, and I'm here to walk alongside you. My passion in counseling is to help empower you to overcome obstacles in your life, process trauma, manage OCD, and learn to move forward with your goals without the restraint of past hurt or fear. Therapy is a great way to invest in yourself and improve your future. I would love to work with you as you become the best version of yourself. If you're looking for skills to withstand the challenges and stressors of life, please reach out.
Current daytime and evening availability! Phoenix Arise, owned by Dr. Nicole Black, PhD, LPC-S, LCDC, offers counseling for children, adults, and couples. Our therapist are highly trained to support you using trusted modalities like EMDR, CBT, DBT, solution focused therapy, talk therapy, and more. We tailor your treatment to you and provide a trauma informed approach. We provide flexible scheduling options and a free 15 minute consult to understand your needs and ensure a great match with a therapist.
Current daytime and evening availability! Phoenix Arise, owned by Dr. Nicole Black, PhD, LPC-S, LCDC, offers counseling for children, adults, and couples. Our therapist are highly trained to support you using trusted modalities like EMDR, CBT, DBT, solution focused therapy, talk therapy, and more. We tailor your treatment to you and provide a trauma informed approach. We provide flexible scheduling options and a free 15 minute consult to understand your needs and ensure a great match with a therapist.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental illness. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental illness. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
I have over 20 years of experience with counseling and helping individuals heal and reach their goals. My experience includes trauma and abuse recovery, adjustment to life changes and concerns, depression, anxiety and mood disorders. I offer individual counseling for adults.
I have over 20 years of experience with counseling and helping individuals heal and reach their goals. My experience includes trauma and abuse recovery, adjustment to life changes and concerns, depression, anxiety and mood disorders. I offer individual counseling for adults.
Lauren Strickland
Licensed Professional Counselor, LPC
1 Endorsed
Lubbock, TX 79424
Waitlist for new clients
Hi there, I'm Lauren. My hope is to provide genuine and compassionate support for you by allowing a safe space to open up and process emotional hardship. I have a passion for working with those who experience severe mental health issues, and I have worked in this area for 8+ years. I specialize in helping those who may be struggling with dissociation, depression, anxiety, suicidal thoughts, trauma, and difficult life transitions. I believe that it is important to feel heard and safe with your therapist.
Hi there, I'm Lauren. My hope is to provide genuine and compassionate support for you by allowing a safe space to open up and process emotional hardship. I have a passion for working with those who experience severe mental health issues, and I have worked in this area for 8+ years. I specialize in helping those who may be struggling with dissociation, depression, anxiety, suicidal thoughts, trauma, and difficult life transitions. I believe that it is important to feel heard and safe with your therapist.
Shelly Thompson
Licensed Professional Counselor, MEd, LPC-S, LCMHC, CFRC
6 Endorsed
Lubbock, TX 79424
Waitlist for new clients
So often we suffer traumas and emotional struggles, feeling like no one will understand or not knowing where to turn. This is one of the reasons I chose to become a counselor. My role in my client's lives is to provide a different outlook and to evaluate possible solutions. I provide my clients with a safe and supportive environment, free of judgement or criticism, where meeting their goals is top priority. I help my clients recognize their choices, as well as the means to get there, and together we will work towards achieving those desired goals.
So often we suffer traumas and emotional struggles, feeling like no one will understand or not knowing where to turn. This is one of the reasons I chose to become a counselor. My role in my client's lives is to provide a different outlook and to evaluate possible solutions. I provide my clients with a safe and supportive environment, free of judgement or criticism, where meeting their goals is top priority. I help my clients recognize their choices, as well as the means to get there, and together we will work towards achieving those desired goals.
I work to provide an environment where people can feel safe to explore their life story, discover where they want to go and who they want to be. I walk beside people as they discover the path for them to grow and overcome. I see mental health as embedded in our family, community, and the world as well as within our body as a whole. I enjoy incorporating people's faith in the counseling process when desired.
I work to provide an environment where people can feel safe to explore their life story, discover where they want to go and who they want to be. I walk beside people as they discover the path for them to grow and overcome. I see mental health as embedded in our family, community, and the world as well as within our body as a whole. I enjoy incorporating people's faith in the counseling process when desired.
Jonathan is a Licensed Professional Counselor, a Certified Prevention Specialist, and a co-founder of a publishing company. He has a Masters Degree in Counseling from Texas Tech University. Jonathan has experience working with counseling teens, incarcerated adults and youth who have been in the foster care system. He has a passion for helping individuals to take the necessary steps forward in their personnel development. In session, Jonathan likes to create a judgement free zone in order to create a safe environment for clients to share their concerns.
Jonathan is a Licensed Professional Counselor, a Certified Prevention Specialist, and a co-founder of a publishing company. He has a Masters Degree in Counseling from Texas Tech University. Jonathan has experience working with counseling teens, incarcerated adults and youth who have been in the foster care system. He has a passion for helping individuals to take the necessary steps forward in their personnel development. In session, Jonathan likes to create a judgement free zone in order to create a safe environment for clients to share their concerns.
At some point in everyone’s journey life becomes difficult to manage. Sometimes the difficulty in our lives is due to our own choices, the choices of those we love, or just the circumstances we find ourselves in at the time.
Our desire is that Broadway would be a place where those who are struggling and hurting can discover the healing, reconciliation, freedom and joy. Our aim is to help individuals, couples and families become more fully the people God created them to be – physically, emotionally and spiritually.
Below you'll see short bios of our counselors.
At some point in everyone’s journey life becomes difficult to manage. Sometimes the difficulty in our lives is due to our own choices, the choices of those we love, or just the circumstances we find ourselves in at the time.
Our desire is that Broadway would be a place where those who are struggling and hurting can discover the healing, reconciliation, freedom and joy. Our aim is to help individuals, couples and families become more fully the people God created them to be – physically, emotionally and spiritually.
Below you'll see short bios of our counselors.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Rachel Smith
Licensed Professional Counselor, MA, LPC, LCDC
2 Endorsed
Lubbock, TX 79423
Waitlist for new clients
The purpose of Christian Counseling is to create a safe, compassionate, authentic and caring environment where the clinician acts as a guide in helping the clients to make empowered decisions about their individual and professional lives. I strive to assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that prevent them from feeling fully empowered. I hope to allow an individual to grow personally to provide support and guidance in the client journey.
The purpose of Christian Counseling is to create a safe, compassionate, authentic and caring environment where the clinician acts as a guide in helping the clients to make empowered decisions about their individual and professional lives. I strive to assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that prevent them from feeling fully empowered. I hope to allow an individual to grow personally to provide support and guidance in the client journey.
