Schema Therapy in Lubbock County, TX
Telehealth only! I am a LPC-S and LSOTP-S based in Lubbock, Texas. What keeps me passionate about this work today is seeing the growth and potential in my clients — watching them take steps toward real change excites me for their journey. My counseling style is structured, compassionate, challenging, and direct. I believe clients deserve honesty in the counseling process, and I’m not afraid to encourage deeper reflection and accountability. When someone sits down with me for the first time, I want them to feel comfortable and excited to start therapy. Beginning this process is a big step, let's start with a 15 minute free consult.
Telehealth only! I am a LPC-S and LSOTP-S based in Lubbock, Texas. What keeps me passionate about this work today is seeing the growth and potential in my clients — watching them take steps toward real change excites me for their journey. My counseling style is structured, compassionate, challenging, and direct. I believe clients deserve honesty in the counseling process, and I’m not afraid to encourage deeper reflection and accountability. When someone sits down with me for the first time, I want them to feel comfortable and excited to start therapy. Beginning this process is a big step, let's start with a 15 minute free consult.
My primary approach to treatment is integrating Person-Centered Therapy, EMDR therapy for trauma specific treatment, Cognitive Behavioral Therapy, and Schema Therapy.
My work focuses on empowering my clients to manage their own thoughts, feelings, and behaviors. I believe in acceptance of all people from different backgrounds. I understand that the client knows their story better then anyone and I am ready to listen openly. I am ready to help you get Ready 4 Anything.
My primary approach to treatment is integrating Person-Centered Therapy, EMDR therapy for trauma specific treatment, Cognitive Behavioral Therapy, and Schema Therapy.
My work focuses on empowering my clients to manage their own thoughts, feelings, and behaviors. I believe in acceptance of all people from different backgrounds. I understand that the client knows their story better then anyone and I am ready to listen openly. I am ready to help you get Ready 4 Anything.
Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters.
Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental illness. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental illness. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
It takes a lot of guts to begin the process of your healing journey. I commend you on your courage to seek help. Here, you will be the guide to your own treatment plan.
It takes a lot of guts to begin the process of your healing journey. I commend you on your courage to seek help. Here, you will be the guide to your own treatment plan.
I am a Licensed Professional Counselor Supervisor and a LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or you're just too afraid. I would like to hear your story, understand your journey, and offer a trusting environment for you to find growth and transformation.
I am a Licensed Professional Counselor Supervisor and a LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or you're just too afraid. I would like to hear your story, understand your journey, and offer a trusting environment for you to find growth and transformation.
As of April 7th 2026, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of April 7th 2026, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
Online Therapists
You've made the bravest step of all to seek counseling services. When you face difficult circumstances in your life, you can be overwhelmed by the emotional pain and fear. At Hope Harbor, we are committed to walking through your pain with you and helping find solutions that work for you. We offer a variety of clinicians and affordable price ranges to meet your needs. We have Licensed Professional Counselors and Professional Life Coaches.
You've made the bravest step of all to seek counseling services. When you face difficult circumstances in your life, you can be overwhelmed by the emotional pain and fear. At Hope Harbor, we are committed to walking through your pain with you and helping find solutions that work for you. We offer a variety of clinicians and affordable price ranges to meet your needs. We have Licensed Professional Counselors and Professional Life Coaches.
See more therapy options for Lubbock County
Schema Therapy Therapists
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.