Optum Therapists in Lubbock County, TX
I am a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I have worked with victims of abuse, neglect, and trauma. I have also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
I am a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I have worked with victims of abuse, neglect, and trauma. I have also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life. We will work to gain a deeper understanding of how beliefs, thoughts, emotions and behaviors are keeping you from experiencing the self confidence, peace of mind, and joy that you seek. My areas of expertise include depression, anxiety, grief, healing from trauma, and relationship issues.
I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life. We will work to gain a deeper understanding of how beliefs, thoughts, emotions and behaviors are keeping you from experiencing the self confidence, peace of mind, and joy that you seek. My areas of expertise include depression, anxiety, grief, healing from trauma, and relationship issues.
We are a therapy practice offering evaluation and therapy in person(Lubbock) or virtually (TX&CO). With specialization in treating trauma, depression, anxiety, identity challenges, ADHD, infertility, stress, couples,and more. Life’s challenges, whether rooted in unresolved past issues or the stresses of day-to-day living, can often feel overwhelming. Our team is dedicated to supporting you on your journey to personal growth, healing, & healthier life. We want you to walk away feeling supported, understood, connected to your true selves, and equipped with the insight and strategies needed to thrive. Visit our website for more detail.
We are a therapy practice offering evaluation and therapy in person(Lubbock) or virtually (TX&CO). With specialization in treating trauma, depression, anxiety, identity challenges, ADHD, infertility, stress, couples,and more. Life’s challenges, whether rooted in unresolved past issues or the stresses of day-to-day living, can often feel overwhelming. Our team is dedicated to supporting you on your journey to personal growth, healing, & healthier life. We want you to walk away feeling supported, understood, connected to your true selves, and equipped with the insight and strategies needed to thrive. Visit our website for more detail.
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional.
I wonder if you're going through a tough time right now. I know how hard things can be sometimes. Just remember that you have inherent worth and beauty as a human being. Even when life gets rocky, you deserve to feel fulfilled and lead a life you enjoy.
If you ever need someone to talk to without judgment, I'm here to listen. I care about your well-being. We all need a little support sometimes. So don't be afraid to open up if you need to! I'm rooting for you, and I believe in your ability to get through this. You've got this!
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional.
I wonder if you're going through a tough time right now. I know how hard things can be sometimes. Just remember that you have inherent worth and beauty as a human being. Even when life gets rocky, you deserve to feel fulfilled and lead a life you enjoy.
If you ever need someone to talk to without judgment, I'm here to listen. I care about your well-being. We all need a little support sometimes. So don't be afraid to open up if you need to! I'm rooting for you, and I believe in your ability to get through this. You've got this!
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
Hi! I’m Sommer. I'm a licensed professional counselor who specializes in working with adults struggling with OCD, anxiety, depression, phobias, and more. I offer a nonjudgmental perspective and allow you to take the time to assess your well-being. I attempt to help you implement gradual change as opposed to trying to change everything at once. You can expect a warm and empathetic approach that allows you to share at your own pace. I am passionate about this work because I believe everyone deserves the chance to build the life they desire.
Hi! I’m Sommer. I'm a licensed professional counselor who specializes in working with adults struggling with OCD, anxiety, depression, phobias, and more. I offer a nonjudgmental perspective and allow you to take the time to assess your well-being. I attempt to help you implement gradual change as opposed to trying to change everything at once. You can expect a warm and empathetic approach that allows you to share at your own pace. I am passionate about this work because I believe everyone deserves the chance to build the life they desire.
Najuka Smith LPC -Taking Charge Counseling
Licensed Professional Counselor, MA, LPC, NCC
Lubbock, TX 79423
Have you had a Narcissist in your life? Maybe still do? Are you struggling with anger, confusion, isolation, fear, shame, guilt, anxiety, depression, and stress? What if it was possible to defeat it? To conquer it? Are you ready to take back control of your life? Here at Taking Charge Counseling PLLC you will learn skills and techniques to love yourself again, thinking differently about your life, forgive yourself for the past, and begin to see a future of opportunity and self-worth.
Have you had a Narcissist in your life? Maybe still do? Are you struggling with anger, confusion, isolation, fear, shame, guilt, anxiety, depression, and stress? What if it was possible to defeat it? To conquer it? Are you ready to take back control of your life? Here at Taking Charge Counseling PLLC you will learn skills and techniques to love yourself again, thinking differently about your life, forgive yourself for the past, and begin to see a future of opportunity and self-worth.
Now accepting LPC-Associates for supervision
I work with children, adolescents, and adults who may be experiencing things that are difficult to cope with. My goal is to help people identify and talk about their feelings, work through problems, and learn new ways to cope. I often use various techniques, and I try to match my style of therapy to my client’s personality. Therapy is not always easy, so it is my goal to form a trusting relationship with my client by building on their interests and skills during our sessions.
Now accepting LPC-Associates for supervision
I work with children, adolescents, and adults who may be experiencing things that are difficult to cope with. My goal is to help people identify and talk about their feelings, work through problems, and learn new ways to cope. I often use various techniques, and I try to match my style of therapy to my client’s personality. Therapy is not always easy, so it is my goal to form a trusting relationship with my client by building on their interests and skills during our sessions.
Working with people for nearly 10 years has been a privilege, and I’m grateful for what I’ve learned in that time. I am guided by three core beliefs. 1. We each have a unique life story. How we interpret that life story impacts how we live our lives. 2. How we see our present is impacted by the things that have happened to us in the past. 3. Our thoughts, behaviors, and values shape how we develop relationships and relate to the world around us. I use a holistic approach to each person’s mental health journey. You, as a person are at the center of therapy.
Working with people for nearly 10 years has been a privilege, and I’m grateful for what I’ve learned in that time. I am guided by three core beliefs. 1. We each have a unique life story. How we interpret that life story impacts how we live our lives. 2. How we see our present is impacted by the things that have happened to us in the past. 3. Our thoughts, behaviors, and values shape how we develop relationships and relate to the world around us. I use a holistic approach to each person’s mental health journey. You, as a person are at the center of therapy.
I have had the privilege of counseling people for the past 20 plus years in a variety of settings. I really love working with people who are struggling with addiction and are needing help. I also love working with people who have had trauma and are in need of help to deal with it. I am trained in EMDR and often use it to help clients get some relief from the trauma they have experienced.
I have had the privilege of counseling people for the past 20 plus years in a variety of settings. I really love working with people who are struggling with addiction and are needing help. I also love working with people who have had trauma and are in need of help to deal with it. I am trained in EMDR and often use it to help clients get some relief from the trauma they have experienced.
In these uncertain, anxious, and troubled times many people are experiencing high levels of stress, anxiety, and depression. Some are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued.
In these uncertain, anxious, and troubled times many people are experiencing high levels of stress, anxiety, and depression. Some are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued.
We accept in network insurance with Aetna, BCBS Massachusetts, United Health Care, Optum, Carelon Behavioral Health, and Oscar Health!
Do you struggle with feeling disconnected from yourself and others? Do you feel restless and agitated? Are you haunted by upsetting events that happened in your past? Do you have unwanted thoughts or images that you cant control? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We are here to help you live a better life.
We accept in network insurance with Aetna, BCBS Massachusetts, United Health Care, Optum, Carelon Behavioral Health, and Oscar Health!
Do you struggle with feeling disconnected from yourself and others? Do you feel restless and agitated? Are you haunted by upsetting events that happened in your past? Do you have unwanted thoughts or images that you cant control? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We are here to help you live a better life.
I specialize in working with individuals facing major life transitions, healing from trauma, and navigating daily challenges. Whether you're processing past experiences, adjusting to significant changes, or striving for personal growth, I provide a supportive space to explore your emotions and build resilience. Additionally, I have experience working with individuals in diverse relationship structures, including polyamorous and non-monogamous dynamics. I approach these conversations with openness, respect, and a deep understanding of the unique challenges and opportunities they bring.
I specialize in working with individuals facing major life transitions, healing from trauma, and navigating daily challenges. Whether you're processing past experiences, adjusting to significant changes, or striving for personal growth, I provide a supportive space to explore your emotions and build resilience. Additionally, I have experience working with individuals in diverse relationship structures, including polyamorous and non-monogamous dynamics. I approach these conversations with openness, respect, and a deep understanding of the unique challenges and opportunities they bring.
When life feels heavy and unsteady, having a place to process and reconnect with yourself can make a meaningful difference. I work with people who are adjusting to difficult life changes, looking for better coping strategies, processing stressful events, and improving their relationships with self and others. I aim to make authentic connections with my clients and encourage them to reflect on how day-to-day challenges show up during session.
When life feels heavy and unsteady, having a place to process and reconnect with yourself can make a meaningful difference. I work with people who are adjusting to difficult life changes, looking for better coping strategies, processing stressful events, and improving their relationships with self and others. I aim to make authentic connections with my clients and encourage them to reflect on how day-to-day challenges show up during session.
Life can sometimes feel like a game where you've lost the map, the mission isn’t clear, and you’re stuck on a level you can’t beat. Whether you’re feeling overwhelmed by anxiety or depression, burned out, or just unsure of what’s next, I’m here to walk alongside you as we rediscover your purpose and rewrite your story.
Life can sometimes feel like a game where you've lost the map, the mission isn’t clear, and you’re stuck on a level you can’t beat. Whether you’re feeling overwhelmed by anxiety or depression, burned out, or just unsure of what’s next, I’m here to walk alongside you as we rediscover your purpose and rewrite your story.
I am a Licensed Professional Counselor. Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT. Most of my clients are dealing with life transitions, depression, anxiety, setting boundaries, trauma, grief, and life circumstances that are keeping them stuck.
I am a Licensed Professional Counselor. Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT. Most of my clients are dealing with life transitions, depression, anxiety, setting boundaries, trauma, grief, and life circumstances that are keeping them stuck.
What would you do if fear no longer held you back? What are your best hopes for your life?
Many people feel overwhelmed at times, as though life is slipping beyond their control. That’s where I can help. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Certified Solution-Focused Practitioner with over 30 years of experience, I specialize in helping individuals regain clarity, confidence, and direction. Together, we’ll identify practical, meaningful solutions—so you can move forward with purpose and create a life that truly works for you.
What would you do if fear no longer held you back? What are your best hopes for your life?
Many people feel overwhelmed at times, as though life is slipping beyond their control. That’s where I can help. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Certified Solution-Focused Practitioner with over 30 years of experience, I specialize in helping individuals regain clarity, confidence, and direction. Together, we’ll identify practical, meaningful solutions—so you can move forward with purpose and create a life that truly works for you.
Jonathan is a Licensed Professional Counselor, a Certified Prevention Specialist, and a co-founder of a publishing company. He has a Masters Degree in Counseling from Texas Tech University. Jonathan has experience working with counseling teens, incarcerated adults and youth who have been in the foster care system. He has a passion for helping individuals to take the necessary steps forward in their personnel development. In session, Jonathan likes to create a judgement free zone in order to create a safe environment for clients to share their concerns.
Jonathan is a Licensed Professional Counselor, a Certified Prevention Specialist, and a co-founder of a publishing company. He has a Masters Degree in Counseling from Texas Tech University. Jonathan has experience working with counseling teens, incarcerated adults and youth who have been in the foster care system. He has a passion for helping individuals to take the necessary steps forward in their personnel development. In session, Jonathan likes to create a judgement free zone in order to create a safe environment for clients to share their concerns.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental health issues. Often times, many mood disorders and trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental health issues. Often times, many mood disorders and trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018. My work is grounded in the belief that every individual has a unique life story, and our present experiences are often shaped by what we've encountered in the past. I also believe that our thoughts and behaviors influence how we engage in relationships and perceive the world around us. I approach therapy with a deep respect for each person's cultural background and life experiences, maintaining a strong commitment to multicultural awareness and sensitivity.
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018. My work is grounded in the belief that every individual has a unique life story, and our present experiences are often shaped by what we've encountered in the past. I also believe that our thoughts and behaviors influence how we engage in relationships and perceive the world around us. I approach therapy with a deep respect for each person's cultural background and life experiences, maintaining a strong commitment to multicultural awareness and sensitivity.
