Moda Health Therapists in Lubbock County, TX
Parenting and family relationships can be deeply rewarding, yet they often come with challenges that leave you feeling overwhelmed or stuck. Navigating trauma, family dynamics, and the stress of daily life can take an emotional toll, making it difficult to find balance. Whether you're facing past wounds, struggling with communication, or looking for guidance in your parenting journey, support is available.
Parenting and family relationships can be deeply rewarding, yet they often come with challenges that leave you feeling overwhelmed or stuck. Navigating trauma, family dynamics, and the stress of daily life can take an emotional toll, making it difficult to find balance. Whether you're facing past wounds, struggling with communication, or looking for guidance in your parenting journey, support is available.
Adjusting to life after a brain injury or coping with a complex medical diagnosis can feel overwhelming and isolating. You may struggle with uncertainty, frustration, or even depression as you navigate these changes. These experiences often bring a mix of grief for what has changed and anxiety about what lies ahead. It’s common to feel disconnected from your former self, caught in patterns of negative thinking, or unsure how to move forward. Together, we can create a safe, supportive space to explore these challenges, helping you rediscover resilience, build coping skills, and reclaim a sense of purpose and fulfillment in your life.
Adjusting to life after a brain injury or coping with a complex medical diagnosis can feel overwhelming and isolating. You may struggle with uncertainty, frustration, or even depression as you navigate these changes. These experiences often bring a mix of grief for what has changed and anxiety about what lies ahead. It’s common to feel disconnected from your former self, caught in patterns of negative thinking, or unsure how to move forward. Together, we can create a safe, supportive space to explore these challenges, helping you rediscover resilience, build coping skills, and reclaim a sense of purpose and fulfillment in your life.
I graduated from UTK College of Social Work and have a varied background, including working in community mental health, residential facilities, and private practice. I work with my clients using a strengths-based approach, incorporating humor and empathy in sessions to improve comfort and instill trust, fostering a collaborative relationship. I enjoy working with a variety of populations, including couples, individuals, and families, and I specialize in parenting, life adjustments, mood disorders, anxiety/panic, and relational stressors.
I graduated from UTK College of Social Work and have a varied background, including working in community mental health, residential facilities, and private practice. I work with my clients using a strengths-based approach, incorporating humor and empathy in sessions to improve comfort and instill trust, fostering a collaborative relationship. I enjoy working with a variety of populations, including couples, individuals, and families, and I specialize in parenting, life adjustments, mood disorders, anxiety/panic, and relational stressors.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
It's important to find a space where your feelings are not just heard, but deeply understood and empathetically acknowledged. I am both naturally empathetic and curious; these two qualities create a strong desire to understand the inner workings of every person I meet. In therapy, I work adolescents (14 +), individuals (18+), families, and couples seeking help with anxiety, depression, ADHD, self-esteem, people- pleasing, life transitions, college issues, parenting concerns, interpersonal issues, young adult concerns, and relationship concerns to achieve overall wellness and wholeness.
It's important to find a space where your feelings are not just heard, but deeply understood and empathetically acknowledged. I am both naturally empathetic and curious; these two qualities create a strong desire to understand the inner workings of every person I meet. In therapy, I work adolescents (14 +), individuals (18+), families, and couples seeking help with anxiety, depression, ADHD, self-esteem, people- pleasing, life transitions, college issues, parenting concerns, interpersonal issues, young adult concerns, and relationship concerns to achieve overall wellness and wholeness.
I am a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I have worked with victims of abuse, neglect, and trauma. I have also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
I am a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I have worked with victims of abuse, neglect, and trauma. I have also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
I bring a wealth of experience from working in inpatient, partial hospitalization, and intensive outpatient settings, where I have supported individuals navigating a wide variety of mental health challenges. Over my career, I have developed a deep understanding of conditions such as trauma, PTSD, grief, loss, and dual diagnoses, enabling me to provide care that is both informed and compassionate. My approach is rooted in flexibility and collaboration, tailoring evidence-based techniques to fit each client’s unique circumstances and goals.
I bring a wealth of experience from working in inpatient, partial hospitalization, and intensive outpatient settings, where I have supported individuals navigating a wide variety of mental health challenges. Over my career, I have developed a deep understanding of conditions such as trauma, PTSD, grief, loss, and dual diagnoses, enabling me to provide care that is both informed and compassionate. My approach is rooted in flexibility and collaboration, tailoring evidence-based techniques to fit each client’s unique circumstances and goals.
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
For military families, anxiety is often a shared yet unspoken companion. The unique challenges of military life, from deployments to constant relocations, can foster a sense of perpetual uncertainty. Acknowledging these shared experiences is vital in understanding that while the journey is challenging, it's also a path towards collective strength and support.
If anxiety and stress feel like constant companions in your life, you're not alone. Many struggle to find a moment's peace amidst the chaos of daily demands and internal worries. I specialize in helping those who are ready to explore the root causes of their discomfort and are open to a holistic journey towards healing. Whether you're navigating personal, professional, or uncharted stresses, I'm here to support you in discovering a more peaceful and balanced way of living, tailored just for you. I’m committed to working with people of all backgrounds, embracing diversity in sex, gender, race, and age.
If anxiety and stress feel like constant companions in your life, you're not alone. Many struggle to find a moment's peace amidst the chaos of daily demands and internal worries. I specialize in helping those who are ready to explore the root causes of their discomfort and are open to a holistic journey towards healing. Whether you're navigating personal, professional, or uncharted stresses, I'm here to support you in discovering a more peaceful and balanced way of living, tailored just for you. I’m committed to working with people of all backgrounds, embracing diversity in sex, gender, race, and age.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I believe healing begins in a safe, non-judgemental space where you can feel truly seen and heard. I support individuals in navigating life's challenges while building healthier coping skills and emotional balance. I strive to help people discover and embrace their true selves!
I believe healing begins in a safe, non-judgemental space where you can feel truly seen and heard. I support individuals in navigating life's challenges while building healthier coping skills and emotional balance. I strive to help people discover and embrace their true selves!
I specialize in working with individuals facing major life transitions, healing from trauma, and navigating daily challenges. Whether you're processing past experiences, adjusting to significant changes, or striving for personal growth, I provide a supportive space to explore your emotions and build resilience. Additionally, I have experience working with individuals in diverse relationship structures, including polyamorous and non-monogamous dynamics. I approach these conversations with openness, respect, and a deep understanding of the unique challenges and opportunities they bring.
I specialize in working with individuals facing major life transitions, healing from trauma, and navigating daily challenges. Whether you're processing past experiences, adjusting to significant changes, or striving for personal growth, I provide a supportive space to explore your emotions and build resilience. Additionally, I have experience working with individuals in diverse relationship structures, including polyamorous and non-monogamous dynamics. I approach these conversations with openness, respect, and a deep understanding of the unique challenges and opportunities they bring.
Being a teen can be tough! There’s a lot going on emotionally, socially, mentally and physically, it feels like a lot. I provide a space where they can be themselves, judgement free. No matter if a child or teen is struggling with depression, anxiety, or is neurodivergent, I’m here to support them in a way that feels right for who they are. I specialize in working therapeutically with children and teens, and that focus allows me to better understand their world.
Another area I focus on is working with adults who are seeking autism evaluations, exploring whether they may be on the autism spectrum and looking for clarity.
Being a teen can be tough! There’s a lot going on emotionally, socially, mentally and physically, it feels like a lot. I provide a space where they can be themselves, judgement free. No matter if a child or teen is struggling with depression, anxiety, or is neurodivergent, I’m here to support them in a way that feels right for who they are. I specialize in working therapeutically with children and teens, and that focus allows me to better understand their world.
Another area I focus on is working with adults who are seeking autism evaluations, exploring whether they may be on the autism spectrum and looking for clarity.
As our lives continually evolve, so do we. We have gathered tools along this journey that have helped and shaped our behavior, coping skills, and formed our life perspectives. Some of the ways we may think and interpret the evolution of our lives may no longer work or support our thoughts and behavior about ourselves and the world around us.
Some of these thoughts and behaviors may be unkind and pose as barriers to seeing our best selves.
As our lives continually evolve, so do we. We have gathered tools along this journey that have helped and shaped our behavior, coping skills, and formed our life perspectives. Some of the ways we may think and interpret the evolution of our lives may no longer work or support our thoughts and behavior about ourselves and the world around us.
Some of these thoughts and behaviors may be unkind and pose as barriers to seeing our best selves.
I’m Angel Byrd, a Licensed Professional Counselor Associate with 4 years of experience supporting adolescents, adults, and seniors in managing depression, anxiety, life transitions, and major or chronic illnesses. I believe we’re deeply connected to everything around us—our experiences shape how we see ourselves, and we have the power to write new narratives that align with the lives we want to lead. I meet my clients exactly where they are, working collaboratively toward their goals.
I’m Angel Byrd, a Licensed Professional Counselor Associate with 4 years of experience supporting adolescents, adults, and seniors in managing depression, anxiety, life transitions, and major or chronic illnesses. I believe we’re deeply connected to everything around us—our experiences shape how we see ourselves, and we have the power to write new narratives that align with the lives we want to lead. I meet my clients exactly where they are, working collaboratively toward their goals.
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? Want to improve family communication? At Autonomy Therapy, we provide high-quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust in their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? Want to improve family communication? At Autonomy Therapy, we provide high-quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust in their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
I am a Licensed Professional Counselor with 12 years of experience helping individuals and families work through life’s most difficult seasons. I specialize in supporting clients facing trauma, abuse, substance use, depression, anxiety, family dynamics, and parenting challenges. My approach is compassionate, faith-centered, and solution-focused, blending practical tools with deep understanding. I am committed to providing hope, guidance, and strategies that empower lasting growth and positive change.
I am a Licensed Professional Counselor with 12 years of experience helping individuals and families work through life’s most difficult seasons. I specialize in supporting clients facing trauma, abuse, substance use, depression, anxiety, family dynamics, and parenting challenges. My approach is compassionate, faith-centered, and solution-focused, blending practical tools with deep understanding. I am committed to providing hope, guidance, and strategies that empower lasting growth and positive change.
Online Therapists
Congratulations on taking the first step to a stronger and happier you! You may feel nervous about coming to therapy and that is understandable - just know you are the one that is in control. You share only what you feel safe and comfortable sharing. Together we will figure out what you want to be different in your life and we will find the best path forward.
I have experience working with many different age groups and people in various life stages and skill in many areas of mental health, including; anxiety, depression, bipolar and other mood disorders, stress management and the treatment of trauma and PTSD.
Congratulations on taking the first step to a stronger and happier you! You may feel nervous about coming to therapy and that is understandable - just know you are the one that is in control. You share only what you feel safe and comfortable sharing. Together we will figure out what you want to be different in your life and we will find the best path forward.
I have experience working with many different age groups and people in various life stages and skill in many areas of mental health, including; anxiety, depression, bipolar and other mood disorders, stress management and the treatment of trauma and PTSD.
