Mindfulness-Based (MBCT) Therapists in Lubbock County, TX

Photo of Chris Shanks Lcdc, Drug & Alcohol Counselor, LCDC
Chris Shanks Lcdc
Drug & Alcohol Counselor, LCDC
1 Endorsed
Online Only
As of May 7th 2026, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of May 7th 2026, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
(469) 747-1114 View (469) 747-1114
Photo of Lea Bloodworth, Licensed Professional Counselor, MS, LPC
Lea Bloodworth
Licensed Professional Counselor, MS, LPC
3 Endorsed
Online Only
Waitlist for new clients
Are you struggling with life's challenges? Are you sick and tired of being sick and tired? We all experience seasons in life where life gets too hard, and the burden seems too heavy to carry alone. More often than not, when we consider therapy as a treatment approach, we have tried everything we know to try on our own, and it's just not quite working or we need extra support. People who seek out counseling during these times are BRAVE enough to admit that it's okay to ask for help. Ultimately, my goal is to come alongside you in your healing journey and help you find ways to move from surviving to THRiVING!
Are you struggling with life's challenges? Are you sick and tired of being sick and tired? We all experience seasons in life where life gets too hard, and the burden seems too heavy to carry alone. More often than not, when we consider therapy as a treatment approach, we have tried everything we know to try on our own, and it's just not quite working or we need extra support. People who seek out counseling during these times are BRAVE enough to admit that it's okay to ask for help. Ultimately, my goal is to come alongside you in your healing journey and help you find ways to move from surviving to THRiVING!
(806) 605-1239 View (806) 605-1239
Photo of Melita Torres, Counselor
Melita Torres
Counselor
Online Only
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're ready to take that step, I'm here to support and empower you every step of the way. My counseling style is supportive and understanding. Life can be exceedingly challenging to navigate, especially during major life transitions. These moments can significantly impact our well-being, especially if we don't have the proper tools to work through them.
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're ready to take that step, I'm here to support and empower you every step of the way. My counseling style is supportive and understanding. Life can be exceedingly challenging to navigate, especially during major life transitions. These moments can significantly impact our well-being, especially if we don't have the proper tools to work through them.
(346) 436-6460 View (346) 436-6460
Photo of Angeles Ibarra, Licensed Professional Counselor, MEd, LPC
Angeles Ibarra
Licensed Professional Counselor, MEd, LPC
Online Only
My hope is to offer a space for you to experience life changing therapy where mind, body, and soul meet. A safe, comfortable space that fosters an atmosphere free of judgment and shame, where growth and transformation can happen. In an ever changing, uncertain world, there is comfort in having a sure place, and an objective voice. I wish to work with you to find the greatest version of you. Feeling comfortable with your therapist is crucial, I invite you to ask any questions that you may have. This is YOUR journey
My hope is to offer a space for you to experience life changing therapy where mind, body, and soul meet. A safe, comfortable space that fosters an atmosphere free of judgment and shame, where growth and transformation can happen. In an ever changing, uncertain world, there is comfort in having a sure place, and an objective voice. I wish to work with you to find the greatest version of you. Feeling comfortable with your therapist is crucial, I invite you to ask any questions that you may have. This is YOUR journey
(325) 770-0759 View (325) 770-0759
Photo of Deborah Guerra, Licensed Professional Counselor, LPC
Deborah Guerra
Licensed Professional Counselor, LPC
Online Only
My therapeutic approach is tailored to each person’s unique needs, drawing from evidence-based methods such as cognitive behavioral therapy, mindfulness, & strengths-based techniques.
Life can feel overwhelming at times, especially when anxiety, depression, or daily stressors begin to take hold. As a Licensed Professional Counselor, I specialize in working with children, adolescents, & adults who are navigating these challenges. My goal is to provide a supportive space where individuals can feel seen, heard, & understood while developing the tools to move forward with confidence & clarity. Together, we will work to explore emotions, build coping skills, & empower personal growth in a way that feels authentic & empowering. Therapy is a partnership, one built on compassion, respect, & genuine connection.
My therapeutic approach is tailored to each person’s unique needs, drawing from evidence-based methods such as cognitive behavioral therapy, mindfulness, & strengths-based techniques.
Life can feel overwhelming at times, especially when anxiety, depression, or daily stressors begin to take hold. As a Licensed Professional Counselor, I specialize in working with children, adolescents, & adults who are navigating these challenges. My goal is to provide a supportive space where individuals can feel seen, heard, & understood while developing the tools to move forward with confidence & clarity. Together, we will work to explore emotions, build coping skills, & empower personal growth in a way that feels authentic & empowering. Therapy is a partnership, one built on compassion, respect, & genuine connection.
(346) 523-7708 View (346) 523-7708
Photo of Nefertiti Beck, Licensed Professional Counselor, MS, LPC, TCYM
Nefertiti Beck
Licensed Professional Counselor, MS, LPC, TCYM
Online Only
When appropriate, I also incorporate mindfulness and Trauma Conscious Yoga to aid healing, resilience, and growth.
You might be carrying grief, adjusting to a major life change, or struggling with questions of identity and belonging. My ideal client seeks more than surface-level coping strategies; they want to be truly seen, supported, and understood as they face these challenges. Together, we will honor your story, explore what feels heavy, and create space for clarity, resilience, and hope. Therapy with me is compassionate, collaborative, and customized to the whole of who you are.
When appropriate, I also incorporate mindfulness and Trauma Conscious Yoga to aid healing, resilience, and growth.
You might be carrying grief, adjusting to a major life change, or struggling with questions of identity and belonging. My ideal client seeks more than surface-level coping strategies; they want to be truly seen, supported, and understood as they face these challenges. Together, we will honor your story, explore what feels heavy, and create space for clarity, resilience, and hope. Therapy with me is compassionate, collaborative, and customized to the whole of who you are.
(737) 265-3345 View (737) 265-3345
Photo of Andrew Hillis - Hillis Counseling, PLLC, Licensed Professional Counselor, MRC, LPC-S
Hillis Counseling, PLLC
Licensed Professional Counselor, MRC, LPC-S
Serves Area
Thank you for your interest in Hillis Counseling. Andrew is a Licensed Professional Counselor-Supervisor (LPC-S) who has been in private practice for over 10 years. He specializes in counseling and therapy for ADHD, ASD, anxiety, depression, anger and stress management and works with a range of other diagnoses and issues across various ages. Currently accepting Ascension, BlueCross BlueShield, Aetna, Cigna, United, Oscar, Oxford, Optum insurance plans and private pay. Contact for a complimentary phone consultation.
Thank you for your interest in Hillis Counseling. Andrew is a Licensed Professional Counselor-Supervisor (LPC-S) who has been in private practice for over 10 years. He specializes in counseling and therapy for ADHD, ASD, anxiety, depression, anger and stress management and works with a range of other diagnoses and issues across various ages. Currently accepting Ascension, BlueCross BlueShield, Aetna, Cigna, United, Oscar, Oxford, Optum insurance plans and private pay. Contact for a complimentary phone consultation.
(214) 256-1153 View (214) 256-1153
David Eugene Stuckey
Clinical Social Work/Therapist, LCSW
Serves Area
(325) 221-4680 View (325) 221-4680
Photo of Leigh Green, Licensed Professional Counselor, PhD, LPC-S
Leigh Green
Licensed Professional Counselor, PhD, LPC-S
2 Endorsed
Lubbock, TX 79413
Not accepting new clients
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
(806) 310-5189 x445 View (806) 310-5189 x445
Photo of Travis Gudenrath, Licensed Professional Counselor Associate, LCDC
Travis Gudenrath
Licensed Professional Counselor Associate, LCDC
3 Endorsed
Online Only
Not accepting new clients
I specialize in working with adults and adolescents dealing with substance use, trauma, grief and loss, anxiety, depression, relationship issues, and navigating identity change as they relate to substance use. I believe people come to therapy because they want to change how they see themselves, how they see the world and others, or they just want to be able to feel okay again, or for the first time. I provide a sounding board for ideas, an understanding ear to validate experiences, and professional insights. I practice rigorous honesty, but always with compassion. You are the expert of your own life, let's see where you want to go.
I specialize in working with adults and adolescents dealing with substance use, trauma, grief and loss, anxiety, depression, relationship issues, and navigating identity change as they relate to substance use. I believe people come to therapy because they want to change how they see themselves, how they see the world and others, or they just want to be able to feel okay again, or for the first time. I provide a sounding board for ideas, an understanding ear to validate experiences, and professional insights. I practice rigorous honesty, but always with compassion. You are the expert of your own life, let's see where you want to go.
(806) 692-2783 View (806) 692-2783
Photo of Gessy Martinez - Aspire and Reach for More, LLC, Licensed Professional Counselor, LPC, LCDC, NCC
Aspire and Reach for More, LLC
Licensed Professional Counselor, LPC, LCDC, NCC
Serves Area
Not accepting new clients
It takes courage to seek help, and I honor the steps you are taking to change your life. The counseling process and relationship is sacred and can be life-changing. What is the problem or issue that has you up at night, worried, anxious and needing a solution? Has this problem interfered with your ability to focus at work or caused havoc in your relationship? Are you experiencing emotional distress, anxiety, or depression? If you are ready to do something different to live and achieve different positive results, then I can help. Finding the source of the problem, applying practical and effective solutions is the work of therapy.
It takes courage to seek help, and I honor the steps you are taking to change your life. The counseling process and relationship is sacred and can be life-changing. What is the problem or issue that has you up at night, worried, anxious and needing a solution? Has this problem interfered with your ability to focus at work or caused havoc in your relationship? Are you experiencing emotional distress, anxiety, or depression? If you are ready to do something different to live and achieve different positive results, then I can help. Finding the source of the problem, applying practical and effective solutions is the work of therapy.
(915) 703-7369 View (915) 703-7369

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