Mindfulness-Based (MBCT) Therapists in Lubbock County, TX
Thank you for your interest in Hillis Counseling. Andrew is a Licensed Professional Counselor-Supervisor (LPC-S) who has been in private practice for over 10 years. He specializes in counseling and therapy for ADHD, ASD, anxiety, depression, anger and stress management and works with a range of other diagnoses and issues across various ages.
Currently accepting Ascension, BlueCross BlueShield, Aetna, Cigna, United, Oscar, Oxford, Optum insurance plans and private pay.
Contact for a complimentary phone consultation.
Thank you for your interest in Hillis Counseling. Andrew is a Licensed Professional Counselor-Supervisor (LPC-S) who has been in private practice for over 10 years. He specializes in counseling and therapy for ADHD, ASD, anxiety, depression, anger and stress management and works with a range of other diagnoses and issues across various ages.
Currently accepting Ascension, BlueCross BlueShield, Aetna, Cigna, United, Oscar, Oxford, Optum insurance plans and private pay.
Contact for a complimentary phone consultation.
Hey friend, are you feeling overwhelmed, stuck, or depressed? Maybe you feel unseen, misunderstood, or disconnected.
Many of my clients are navigating the pressures of work, family, and unrealistic expectations, leading to burnout and overwhelm.
If you're dealing with ADHD, Autism within your family, depression, or hormonal changes, these challenges can feel even more intense. You might find it difficult to stay focused, regulate emotions, or create change—despite knowing what you want your life to look like.
The good news is: it is possible to change these feelings.
Hey friend, are you feeling overwhelmed, stuck, or depressed? Maybe you feel unseen, misunderstood, or disconnected.
Many of my clients are navigating the pressures of work, family, and unrealistic expectations, leading to burnout and overwhelm.
If you're dealing with ADHD, Autism within your family, depression, or hormonal changes, these challenges can feel even more intense. You might find it difficult to stay focused, regulate emotions, or create change—despite knowing what you want your life to look like.
The good news is: it is possible to change these feelings.
Tired of feeling overwhelmed and down? Is everything a battle when it comes to making changes and/or getting things done? Are you having a hard time focusing and concentrating? Lets talk! Txt or call to see if my therapeutic style can be helpful to you.
Tired of feeling overwhelmed and down? Is everything a battle when it comes to making changes and/or getting things done? Are you having a hard time focusing and concentrating? Lets talk! Txt or call to see if my therapeutic style can be helpful to you.
You had a vision for your life, a sense of where you'd be by now, and for one reason or another, things haven’t gone as planned. Maybe you’re managing a chronic illness that’s shifted your path. Maybe self-doubt or past experiences have held you back from stepping fully into the life you imagined. You might feel stuck, disappointed, or unsure of how to move forward. If that sounds familiar, I want you to know: you're not broken, you're in a moment of transition. That moment can be a turning point. I work with people who are ready to stop living by the "should be's" and start reconnecting with what actually matters to them.
You had a vision for your life, a sense of where you'd be by now, and for one reason or another, things haven’t gone as planned. Maybe you’re managing a chronic illness that’s shifted your path. Maybe self-doubt or past experiences have held you back from stepping fully into the life you imagined. You might feel stuck, disappointed, or unsure of how to move forward. If that sounds familiar, I want you to know: you're not broken, you're in a moment of transition. That moment can be a turning point. I work with people who are ready to stop living by the "should be's" and start reconnecting with what actually matters to them.
Life has a way of shifting beneath our feet just when we think we’ve found our footing. Whether you are navigating a major life transition—like a career change, a shift in family dynamics, or a move—or you find yourself wrestling with the heavy, persistent weight of anxiety and depression, it is easy to feel lost in the fog.
In those moments, the world can feel overwhelming, and the person you used to be might feel out of reach. But these crossroads, while painful, also hold the potential for profound growth.
By focusing on your strengths and values, we can move toward a life that feels more authentic, balanced, and empowered.
Life has a way of shifting beneath our feet just when we think we’ve found our footing. Whether you are navigating a major life transition—like a career change, a shift in family dynamics, or a move—or you find yourself wrestling with the heavy, persistent weight of anxiety and depression, it is easy to feel lost in the fog.
In those moments, the world can feel overwhelming, and the person you used to be might feel out of reach. But these crossroads, while painful, also hold the potential for profound growth.
By focusing on your strengths and values, we can move toward a life that feels more authentic, balanced, and empowered.
You are fully accepted just as you are. I am committed to helping you reach your therapeutic goals with compassion, respect, and nonjudgment—no matter what challenges you are facing. My approach is collaborative and grounded in evidence-based therapy, supporting you in building the skills, insight, and confidence to navigate life’s difficulties and feel more in control of your life.
You are fully accepted just as you are. I am committed to helping you reach your therapeutic goals with compassion, respect, and nonjudgment—no matter what challenges you are facing. My approach is collaborative and grounded in evidence-based therapy, supporting you in building the skills, insight, and confidence to navigate life’s difficulties and feel more in control of your life.
Fountain of Wisdom and Hope LLC
Licensed Professional Counselor, MA, LPC, EdD
5 Endorsed
Serves Area
My therapist and I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. I am Licensed Professional Counselor who certified to work with Diverse populations. I care about the growth of each client and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through those difficult times! We all get stuck sometimes, and there's nothing wrong with someone helping us get unstuck. I am currently full.
My therapist and I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. I am Licensed Professional Counselor who certified to work with Diverse populations. I care about the growth of each client and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through those difficult times! We all get stuck sometimes, and there's nothing wrong with someone helping us get unstuck. I am currently full.
Are you stuck in an unhealthy cycle of negative thoughts? Feeling overwhelmed? As a Licensed Professional Counselor, I am dedicated to helping you do just that, I specialize in helping adolescents and adults navigate life transitions, work through trauma, anxiety, depression and address relationship issues.
Are you stuck in an unhealthy cycle of negative thoughts? Feeling overwhelmed? As a Licensed Professional Counselor, I am dedicated to helping you do just that, I specialize in helping adolescents and adults navigate life transitions, work through trauma, anxiety, depression and address relationship issues.
My counseling style is a blend of somatic mindfulness, parts work, and person-centered therapy.
I am a white, genderqueer therapist who works with LGBTQIA+ adults and teens. I specialize in betrayal and grief work, relational conflict and separation, and sexual and gender identity exploration. I believe that therapy is inherently political and should include discussions about a client's racial, environmental, and cultural strengths and stressors. My approach is trauma-informed, consent-based, anti-racist, and social justice-oriented. Likewise, I am EMDR-trained, proficient in IFS techniques, and offer free consultations and letters for gender-affirming care.
My counseling style is a blend of somatic mindfulness, parts work, and person-centered therapy.
I am a white, genderqueer therapist who works with LGBTQIA+ adults and teens. I specialize in betrayal and grief work, relational conflict and separation, and sexual and gender identity exploration. I believe that therapy is inherently political and should include discussions about a client's racial, environmental, and cultural strengths and stressors. My approach is trauma-informed, consent-based, anti-racist, and social justice-oriented. Likewise, I am EMDR-trained, proficient in IFS techniques, and offer free consultations and letters for gender-affirming care.
My therapeutic approach is tailored to each person’s unique needs, drawing from evidence-based methods such as cognitive behavioral therapy, mindfulness, & strengths-based techniques.
Life can feel overwhelming at times, especially when anxiety, depression, or daily stressors begin to take hold. As a Licensed Professional Counselor, I specialize in working with children, adolescents, & adults who are navigating these challenges. My goal is to provide a supportive space where individuals can feel seen, heard, & understood while developing the tools to move forward with confidence & clarity. Together, we will work to explore emotions, build coping skills, & empower personal growth in a way that feels authentic & empowering. Therapy is a partnership, one built on compassion, respect, & genuine connection.
My therapeutic approach is tailored to each person’s unique needs, drawing from evidence-based methods such as cognitive behavioral therapy, mindfulness, & strengths-based techniques.
Life can feel overwhelming at times, especially when anxiety, depression, or daily stressors begin to take hold. As a Licensed Professional Counselor, I specialize in working with children, adolescents, & adults who are navigating these challenges. My goal is to provide a supportive space where individuals can feel seen, heard, & understood while developing the tools to move forward with confidence & clarity. Together, we will work to explore emotions, build coping skills, & empower personal growth in a way that feels authentic & empowering. Therapy is a partnership, one built on compassion, respect, & genuine connection.
When appropriate, I also incorporate mindfulness and Trauma Conscious Yoga to aid healing, resilience, and growth.
You might be carrying grief, adjusting to a major life change, or struggling with questions of identity and belonging. My ideal client seeks more than surface-level coping strategies; they want to be truly seen, supported, and understood as they face these challenges. Together, we will honor your story, explore what feels heavy, and create space for clarity, resilience, and hope. Therapy with me is compassionate, collaborative, and customized to the whole of who you are.
When appropriate, I also incorporate mindfulness and Trauma Conscious Yoga to aid healing, resilience, and growth.
You might be carrying grief, adjusting to a major life change, or struggling with questions of identity and belonging. My ideal client seeks more than surface-level coping strategies; they want to be truly seen, supported, and understood as they face these challenges. Together, we will honor your story, explore what feels heavy, and create space for clarity, resilience, and hope. Therapy with me is compassionate, collaborative, and customized to the whole of who you are.
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
Starting therapy is a big step, and it’s completely normal to feel unsure or even a little overwhelmed. You don’t have to have everything figured out before you begin—just showing up is enough. My goal is to create a space where you feel safe, heard, and respected from the very first conversation.
I work with teens, adults, and couples who may be navigating anxiety, depression, life transitions, stress, or feeling “stuck.” Whether you’re facing something specific or just know that something doesn’t feel quite right, we can work together to better understand what you’re experiencing and find meaningful ways to move forward.
Starting therapy is a big step, and it’s completely normal to feel unsure or even a little overwhelmed. You don’t have to have everything figured out before you begin—just showing up is enough. My goal is to create a space where you feel safe, heard, and respected from the very first conversation.
I work with teens, adults, and couples who may be navigating anxiety, depression, life transitions, stress, or feeling “stuck.” Whether you’re facing something specific or just know that something doesn’t feel quite right, we can work together to better understand what you’re experiencing and find meaningful ways to move forward.
Hello! I'm Kimberli S. Phillips, and I'm here to support you on your journey toward healing and empowerment. I hold a PhD in Counseling and Human Behavior, along with a Master of Science in Social Work (MSSW). With over 20 years of experience in the field of social work, my practice is centered around a holistic approach to therapy, meaning I consider all aspects of an individual's life—emotional, physical, and spiritual.
Hello! I'm Kimberli S. Phillips, and I'm here to support you on your journey toward healing and empowerment. I hold a PhD in Counseling and Human Behavior, along with a Master of Science in Social Work (MSSW). With over 20 years of experience in the field of social work, my practice is centered around a holistic approach to therapy, meaning I consider all aspects of an individual's life—emotional, physical, and spiritual.
Lea Bloodworth
Licensed Professional Counselor, MS, LPC
3 Endorsed
Online Only
Waitlist for new clients
Are you struggling with life's challenges? Are you sick and tired of being sick and tired? We all experience seasons in life where life gets too hard, and the burden seems too heavy to carry alone. More often than not, when we consider therapy as a treatment approach, we have tried everything we know to try on our own, and it's just not quite working or we need extra support. People who seek out counseling during these times are BRAVE enough to admit that it's okay to ask for help. Ultimately, my goal is to come alongside you in your healing journey and help you find ways to move from surviving to THRiVING!
Are you struggling with life's challenges? Are you sick and tired of being sick and tired? We all experience seasons in life where life gets too hard, and the burden seems too heavy to carry alone. More often than not, when we consider therapy as a treatment approach, we have tried everything we know to try on our own, and it's just not quite working or we need extra support. People who seek out counseling during these times are BRAVE enough to admit that it's okay to ask for help. Ultimately, my goal is to come alongside you in your healing journey and help you find ways to move from surviving to THRiVING!
I bring CBT, DBT, mindfulness, and trauma-informed tools, but the heart of the work will be our conversation.
The therapy relationship is the single biggest predictor of how therapy actually goes. More than method, more than credentials. That is why my first priority is being real with you, consistent, and transparent.
I work with teens and adults in Texas on anxiety, depression, trauma, life transitions, relationship stuff, identity and self-esteem, bipolar disorder, and burnout. My practice is queer-empowering and feminist.
I bring CBT, DBT, mindfulness, and trauma-informed tools, but the heart of the work will be our conversation.
The therapy relationship is the single biggest predictor of how therapy actually goes. More than method, more than credentials. That is why my first priority is being real with you, consistent, and transparent.
I work with teens and adults in Texas on anxiety, depression, trauma, life transitions, relationship stuff, identity and self-esteem, bipolar disorder, and burnout. My practice is queer-empowering and feminist.
Living Life Therapeutic Services
Drug & Alcohol Counselor, LCDC, CHT, CPC, CPRC
4 Endorsed
Serves Area
As a Licensed Chemical Dependency Counselor, Hypnotherapist and Certified Recovery Coach that has been working in the mental health field for over 15 years, I get it! Life is hard! Let me provide you with the safe environment you need in order to feel your feelings. Together we will identify your strengths and learn knew skills so you can move forward through your life. I provide in-person and tele-health sessions for those located in the state of Texas that have a desire to begin coping differently.
As a Licensed Chemical Dependency Counselor, Hypnotherapist and Certified Recovery Coach that has been working in the mental health field for over 15 years, I get it! Life is hard! Let me provide you with the safe environment you need in order to feel your feelings. Together we will identify your strengths and learn knew skills so you can move forward through your life. I provide in-person and tele-health sessions for those located in the state of Texas that have a desire to begin coping differently.
I desire to create a safe and supportive space for children, teens, and adults to explore experiences and emotions while building healthy coping skills.
I have experience walking the journey with children and teens involved in the foster and adoption systems, including those impacted by trauma and attachment disruptions. Additionally, I have come alongside adults, children, and teens who are feeling overwhelmed and dysregulated.
I desire to create a safe and supportive space for children, teens, and adults to explore experiences and emotions while building healthy coping skills.
I have experience walking the journey with children and teens involved in the foster and adoption systems, including those impacted by trauma and attachment disruptions. Additionally, I have come alongside adults, children, and teens who are feeling overwhelmed and dysregulated.
This is a space where you can spill the tea without it getting brewed in another room—where you’re met with care, respect, and confidentiality.
I help people feel less alone in what they’re carrying. Therapy offers space to talk openly, gain understanding, and develop tools that support grounding and clarity. Sessions are shaped around what you need—whether that includes faith and Scripture, personal goals, coping skills, or simply a supportive place to talk.
You may feel overwhelmed, worn down, or alone—even as you keep showing up for work, family, or others. Stress, past experiences, or questions about meaning, purpose, or faith.
This is a space where you can spill the tea without it getting brewed in another room—where you’re met with care, respect, and confidentiality.
I help people feel less alone in what they’re carrying. Therapy offers space to talk openly, gain understanding, and develop tools that support grounding and clarity. Sessions are shaped around what you need—whether that includes faith and Scripture, personal goals, coping skills, or simply a supportive place to talk.
You may feel overwhelmed, worn down, or alone—even as you keep showing up for work, family, or others. Stress, past experiences, or questions about meaning, purpose, or faith.
My ideal client ranges from adolescents to adults who are ready to improve their life and well-being. They may be facing grief, depression, anxiety, or trauma and want practical coping strategies, emotional support, and structured guidance. My practice welcomes children, teens, and adults. I specialize in building self-esteem, assertiveness, and recovery from emotional trauma, childhood sexual abuse, narcissistic abuse, PTSD, and codependency. Therapy with me feels like talking with an old friend in a safe, supportive space where you're free to be yourself.
My ideal client ranges from adolescents to adults who are ready to improve their life and well-being. They may be facing grief, depression, anxiety, or trauma and want practical coping strategies, emotional support, and structured guidance. My practice welcomes children, teens, and adults. I specialize in building self-esteem, assertiveness, and recovery from emotional trauma, childhood sexual abuse, narcissistic abuse, PTSD, and codependency. Therapy with me feels like talking with an old friend in a safe, supportive space where you're free to be yourself.
