Hoarding Therapists in Lubbock County, TX

Daniel J Leal
Licensed Professional Counselor, MA, LPC
5 Endorsed
Lubbock, TX 79414
Therapy That Doesn't Feel Like Traditional Therapy — Billiards & Daytime Appointments Daytime appointments available 9:00 AM–1:00 PM — no waitlist. After-school appointments currently have a waitlist. I’m Daniel Leal, LPC, owner of Next Level Counseling PLLC in Lubbock. I work with adults, teens, and children who feel stuck, overwhelmed, frustrated, constantly overthinking, or like they have lost control of their lives. I specialize in anxiety, depression, anger, negative thinking patterns, relationship difficulties, boundary issues, and situations where people feel taken advantage of, manipulated, or unable to stand up for them.
Therapy That Doesn't Feel Like Traditional Therapy — Billiards & Daytime Appointments Daytime appointments available 9:00 AM–1:00 PM — no waitlist. After-school appointments currently have a waitlist. I’m Daniel Leal, LPC, owner of Next Level Counseling PLLC in Lubbock. I work with adults, teens, and children who feel stuck, overwhelmed, frustrated, constantly overthinking, or like they have lost control of their lives. I specialize in anxiety, depression, anger, negative thinking patterns, relationship difficulties, boundary issues, and situations where people feel taken advantage of, manipulated, or unable to stand up for them.
(806) 491-1581 View (806) 491-1581
Journeys Counseling Center
Licensed Professional Counselor
1 Endorsed
Lubbock, TX 79424
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
(806) 421-0387 View (806) 421-0387
Brisa Belmontes
Licensed Professional Counselor Associate
7 Endorsed
Lubbock, TX 79424
Hi there I’m Brisa! I am a counselor who can help you navigate anxiety, life transitions, postpartum adjustment, self - esteem concerns, and navigating major life changes. If you feel like you are stuck, overwhelmed, and not sure why you are feeling a certain way, I can be the safe space to support you in exploring that. Together we can work on your relationships, your mood and thoughts, or how your past impacts your present.
Hi there I’m Brisa! I am a counselor who can help you navigate anxiety, life transitions, postpartum adjustment, self - esteem concerns, and navigating major life changes. If you feel like you are stuck, overwhelmed, and not sure why you are feeling a certain way, I can be the safe space to support you in exploring that. Together we can work on your relationships, your mood and thoughts, or how your past impacts your present.
(806) 483-4995 View (806) 483-4995
Sara McGann
Licensed Professional Counselor, LPC
Online Only
Adjusting to life after a brain injury or coping with a complex medical diagnosis can feel overwhelming and isolating. You may struggle with uncertainty, frustration, or even depression as you navigate these changes. These experiences often bring a mix of grief for what has changed and anxiety about what lies ahead. It’s common to feel disconnected from your former self, caught in patterns of negative thinking, or unsure how to move forward. Together, we can create a safe, supportive space to explore these challenges, helping you rediscover resilience, build coping skills, and reclaim a sense of purpose and fulfillment in your life.
Adjusting to life after a brain injury or coping with a complex medical diagnosis can feel overwhelming and isolating. You may struggle with uncertainty, frustration, or even depression as you navigate these changes. These experiences often bring a mix of grief for what has changed and anxiety about what lies ahead. It’s common to feel disconnected from your former self, caught in patterns of negative thinking, or unsure how to move forward. Together, we can create a safe, supportive space to explore these challenges, helping you rediscover resilience, build coping skills, and reclaim a sense of purpose and fulfillment in your life.
(806) 855-8098 View (806) 855-8098
Ian Cole Watts
Clinical Social Work/Therapist, LCSW-S, LCDC, EMDR
Lubbock, TX 79413
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
(806) 230-6728 View (806) 230-6728
Sarah A Lowery
Licensed Professional Counselor, MA, LPC
1 Endorsed
Lubbock, TX 79412
I have experience working with individuals, couples and families covering topics such as depression, anxiety, addiction, hoarding, trauma and relationships.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
I have experience working with individuals, couples and families covering topics such as depression, anxiety, addiction, hoarding, trauma and relationships.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
(430) 204-1257 View (430) 204-1257
Dr. Esther Schwartz
Psychologist, PhD, ABPP
Lubbock, TX 79416
I am a board-certified clinical psychologist with over a decade of experience specializing in the rapid resolution of psychological symptoms. I offer psychological services aimed at improving mental health and overall well-being through a wide range of evidence-based interventions. My approach includes structured treatments for ADHD, mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), Posttraumatic Stress Disorder (PTSD), and other psychological conditions.
I am a board-certified clinical psychologist with over a decade of experience specializing in the rapid resolution of psychological symptoms. I offer psychological services aimed at improving mental health and overall well-being through a wide range of evidence-based interventions. My approach includes structured treatments for ADHD, mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), Posttraumatic Stress Disorder (PTSD), and other psychological conditions.
(806) 547-2539 View (806) 547-2539
Erin E. Evanson-Lass
Clinical Social Work/Therapist, LCSW
Lubbock, TX 79424
My clients are often carrying more than they let on. Some are working through a specific traumatic event; others are navigating ongoing circumstances that have quietly eroded their mood, relationships, or ability to function day to day. Many have tried talk therapy before and found it helpful up to a point — but something still feels "stuck." I help clients move past simply processing what happened and into actually feeling different: calmer in their bodies, steadier in their relationships, and more present in their daily lives.
My clients are often carrying more than they let on. Some are working through a specific traumatic event; others are navigating ongoing circumstances that have quietly eroded their mood, relationships, or ability to function day to day. Many have tried talk therapy before and found it helpful up to a point — but something still feels "stuck." I help clients move past simply processing what happened and into actually feeling different: calmer in their bodies, steadier in their relationships, and more present in their daily lives.
(806) 553-2617 View (806) 553-2617
Samantha (Sami) Grochoske
Licensed Professional Counselor, LPC
Online Only
With all the uncertainty and change that life brings, we cannot expect to manage it all alone. Unresolved trauma, stress, anxiety, relationship issues, and depression are just some of the difficulties you might be facing right now. I am here to listen and help you through whatever you are facing, offering a safe, judgment-free space for you to process and work toward resolving the issues in your life.
With all the uncertainty and change that life brings, we cannot expect to manage it all alone. Unresolved trauma, stress, anxiety, relationship issues, and depression are just some of the difficulties you might be facing right now. I am here to listen and help you through whatever you are facing, offering a safe, judgment-free space for you to process and work toward resolving the issues in your life.
(469) 378-8907 View (469) 378-8907

See more therapy options for Lubbock County

Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.